{"id":218275,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-16T00:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/raspberry-smoothies\/"},"modified":"2022-10-04T16:52:45","modified_gmt":"2022-10-04T21:52:45","slug":"raspberry-smoothies","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/raspberry-smoothies\/","title":{"rendered":"Raspberry Smoothies"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
“This simple smoothie is a nutritious choice for kids on the go,” relates Heather Mate’ of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.<\/p>\n","protected":false},"author":7061,"featured_media":1482298,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[307119,305513,304328,304998,305487,304338,307104,304988,306848,304350,307136,324623,305548],"categories-v2":[310169,310840,308984,308945,310796,308992,310155,308935,309603,309001,310182,309177,310870],"coauthors":[305],"recommended_recipes":[{"post_title":"Berry Smoothie","post_link":"\/recipes\/berry-smoothie\/","post_image":"\/wp-content\/uploads\/2018\/01\/Berry-Smoothie_EXPS_FT20_10960_F_0505_1_home.jpg"},{"post_title":"Strawberry Lime Smoothies","post_link":"\/recipes\/strawberry-lime-smoothies\/","post_image":"\/wp-content\/uploads\/2017\/09\/Strawberry-Lime-Smoothies_EXPS_HCK19_43807_C06_22_2b.jpg"},{"post_title":"Strawberry Smoothie","post_link":"\/recipes\/banana-strawberry-smoothies\/","post_image":"\/wp-content\/uploads\/2018\/01\/Banana-Strawberry-Smoothies_EXPS_FT23_24644_ST_3_15_1.jpg"},{"post_title":"Berry Breakfast Smoothies","post_link":"\/recipes\/berry-breakfast-smoothies\/","post_image":"\/wp-content\/uploads\/2018\/01\/Berry-Breakfast-Smoothies_EXPS_TOHDJ23_112374_DR_07_19_6b.jpg"},{"post_title":"Blueberry Fruit Smoothie","post_link":"\/recipes\/blueberry-fruit-smoothie\/","post_image":"\/wp-content\/uploads\/2017\/09\/Blueberry-Fruit-Smoothie_exps27552_RDS2677379B02_15_6bC_RMS.jpg"},{"post_title":"Fruity Red Smoothies","post_link":"\/recipes\/fruity-red-smoothies\/","post_image":"\/wp-content\/uploads\/2017\/09\/Fruity-Red-Smoothies_exps15737_RDS2677379B02_15_4bC_RMS.jpg"},{"post_title":"Strawberry Banana Yogurt Smoothies","post_link":"\/recipes\/strawberry-banana-yogurt-smoothie\/","post_image":"\/wp-content\/uploads\/2025\/01\/Strawberry-Banana-Yogurt-Smoothies_EXPS_TOHD24_44330_SoniaBozzo_social.jpg"},{"post_title":"Strawberry-Carrot Smoothies","post_link":"\/recipes\/strawberry-carrot-smoothies\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps175616_SD153322D04_02_3b.jpg"},{"post_title":"Strawberry Banana Smoothies","post_link":"\/recipes\/strawberry-banana-smoothies\/","post_image":"\/wp-content\/uploads\/2023\/06\/Easy-Strawberry-Banana-Smoothies_EXPS_FT23_273289_ST_3_23_1.jpg"},{"post_title":"Raspberry Smoothie Bowls","post_link":"\/recipes\/raspberry-smoothie-bowls\/","post_image":"\/wp-content\/uploads\/2025\/03\/EXPS_RC25_276614_FT_JR_0131_1b.jpg"},{"post_title":"Cranberry-Banana Smoothies","post_link":"\/recipes\/cranberry-banana-smoothies\/","post_image":"\/wp-content\/uploads\/2017\/09\/Cranberry-Banana-Smoothies_exps171941_TH132104C06_20_1bC_RMS.jpg"},{"post_title":"Berry Blast Smoothies","post_link":"\/recipes\/berry-blast-smoothies\/","post_image":"\/wp-content\/uploads\/2017\/09\/Berry-Blast-Smoothies_exps48159_SD1785605D12_RMS.jpg"},{"post_title":"Raspberry Pomegranate Smoothies","post_link":"\/recipes\/raspberry-pomegranate-smoothies\/","post_image":"\/wp-content\/uploads\/2017\/09\/Raspberry-Pomegranate-Smoothies_exps40058_THCS2238734C01_26_3bC_RMS.jpg"},{"post_title":"Blackberry Smoothies","post_link":"\/recipes\/blackberry-smoothies\/","post_image":"\/wp-content\/uploads\/2017\/09\/Blackberry-Smoothies_exps106212_TH2379798D02_29_2bC_RMS.jpg"},{"post_title":"Strawberry Pineapple Smoothies","post_link":"\/recipes\/healthy-fruit-smoothies\/","post_image":"\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_40456_SarahTramonte_3.jpg"},{"post_title":"Berry Banana Smoothies","post_link":"\/recipes\/berry-banana-smoothies\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps20503_QC10361D63D.jpg"},{"post_title":"Strawberry Peach Banana Smoothie","post_link":"\/recipes\/strawberry-peach-banana-smoothie\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps37586_SD1115455D22.jpg"},{"post_title":"Yogurt Fruit Smoothies","post_link":"\/recipes\/yogurt-fruit-smoothies\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps41133_SD1440075D29B.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps22891.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/raspberry-smoothies\/","name":"Raspberry Smoothies","datePublished":"2018-01-01","dateModified":"2022-10-04","prepTime":"PT5M","cookTime":"PT0M","totalTime":"PT5M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps14256.jpg","height":300,"width":300},"recipeCategory":"","description":"\"This simple smoothie is a nutritious choice for kids on the go,\" relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.","recipeIngredient":["1 cup milk","1 cup fresh or frozen unsweetened raspberries","1 small ripe banana, cut into chunks","1\/2 cup apple juice","1\/2 cup raspberry yogurt"],"recipeInstructions":[{"@type":"HowToStep","text":"In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately."}],"recipeYield":"3 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 147 calories","fatContent":"2g fat (1g saturated fat)","cholesterolContent":"8mg cholesterol","sodiumContent":"70mg sodium","carbohydrateContent":"29g carbohydrate (0 sugars","fiberContent":"4g fiber)","proteinContent":"5g protein. Diabetic Exchanges<\/b>: <\/B>1 fruit"}},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"22891","romance_copy_dek":"\"This simple smoothie is a nutritious choice for kids on the go,\" relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.","enhanced_recipe_title":"Raspberry Smoothies","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup milk","IngredientText":"1 cup milk"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup fresh or frozen unsweetened raspberries","IngredientText":"1 cup fresh or frozen unsweetened raspberries"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 small ripe banana, cut into chunks","IngredientText":"1 small ripe banana, cut into chunks"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup apple juice","IngredientText":"1\/2 cup apple juice"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup raspberry yogurt","IngredientText":"1\/2 cup raspberry yogurt"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps22891.jpg","RecipeId":22891,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Raspberry Smoothies Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"exps22891.jpg","ContributorId":null,"Firstname":"Heather","Lastname":"Mate","City":"Pitt Meadows","StateDescription":"British Columbia","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep\/Total Time: 5 min.","MinimumServingQuantity":3,"MaximumServingQuantity":3,"Yield":"3 servings.","DigitalTitle":"Raspberry Smoothies","SubmittedTitle":"Raspberry Smoothies","RecipeTypeId":1,"AverageRating":4.33,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":5,"CookTimeInMinutes":0,"TotalTimeInMinutes":5,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Raspberry Smoothies","OriginalSourceProject":"Raspberry Smoothies","ContestPlacement":"","Trailer":null,"Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"\"This simple smoothie is a nutritious choice for kids on the go,\" relates Heather Mate' of Pitt Meadows, British Columbia. Raspberries and banana give the not-too-sweet sipper its pleasant flavor.","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.","SequenceNo":1}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Beverages","ID":94250},{"Name":"Cold Beverages","ID":94386},{"Name":"Slushies","ID":94414},{"Name":"Smoothies","ID":94418}],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Bananas","ID":101981},{"Name":"Milk","ID":102025}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"Simple Quick Recipes","ID":107425},{"Name":"Simple Recipes","ID":107261},{"Name":"View All Simple Recipes","ID":107453}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Quick","ID":304350},{"Name":"Dishes & Beverages","ID":305487},{"Name":"Beverages","ID":305513},{"Name":"Smoothies & Slushies","ID":305548},{"Name":"Health & Wellness","ID":304988},{"Name":"Diabetic","ID":304998},{"Name":"Ingredients","ID":306848},{"Name":"Berries","ID":307119},{"Name":"Fruits","ID":307104},{"Name":"Raspberries","ID":307136},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":1,"NutritionalAnalyisParagraph":"1 cup: 147 calories, 2g fat (1g saturated fat), 8mg cholesterol, 70mg sodium, 29g carbohydrate (0 sugars, 4g fiber), 5g protein. Diabetic Exchanges<\/b>: <\/B>1 fruit, 1 reduced-fat milk.","NoOfRatings":3,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/exps22891.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/exps22891.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[],"CommentCount":3,"RatingCount":6,"RecipeCommentDetails":[{"Comment":"
This smoothe was awesome and simple. When I make them my kid always want more!<\/p>","CommentId":1,"DateRated":"10\/02\/2010 10:26","GUID":"5c16e4150c0b4d329cdc8ff7e41f4e49","MemberId":5009748,"Rating":5,"ScreenName":"MSturdev","SubmittedDate":"10\/02\/2010 10:26"},{"Comment":"
I would have liked it a little thicker but it was good.<\/p>","CommentId":2,"DateRated":"07\/30\/2010 19:55","GUID":"C34D764544118A8606860D5464275212","MemberId":146806,"Rating":4,"ScreenName":"daisey5","SubmittedDate":"07\/30\/2010 19:55"},{"Comment":"
why does every raspberry smoothie call for bananas! this recipe tastes great without the banana...enjoy<\/p>","CommentId":3,"DateRated":"07\/23\/2010 21:55","GUID":"CC47471E97C54A0D8E20894D6202A642","MemberId":4518801,"Rating":4,"ScreenName":"kateekorn","SubmittedDate":"07\/23\/2010 21:55"},{"Comment":"","CommentId":4,"DateRated":"10\/02\/2009 13:17","GUID":"36b16340fc1d40e6bbb45f7dd95619d8","MemberId":4315979,"Rating":5,"ScreenName":"debsnus","SubmittedDate":"10\/02\/2009 13:17"},{"Comment":"","CommentId":5,"DateRated":"04\/14\/2009 08:53","GUID":"47b9bbccf3494c6089495c039fffa266","MemberId":3816820,"Rating":4,"ScreenName":"mx_lamarche","SubmittedDate":"04\/14\/2009 08:53"},{"Comment":"","CommentId":6,"DateRated":"10\/06\/2008 20:36","GUID":"58d5b76e6fd84be4a2eb633cce6fbb81","MemberId":1236876,"Rating":5,"ScreenName":"amaier1","SubmittedDate":"10\/06\/2008 20:36"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43978,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":310840,"name":"Beverages","slug":"beverages","term_group":0,"term_taxonomy_id":310775,"taxonomy":"categories-v2","description":"Quench your thirst with these delicious beverages. Learn how to master cocktails, from fruity drinks to hard liquor, and non-alcoholic beverages alike.","parent":310796,"count":2471,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/beverages\/"},{"term_id":310870,"name":"Smoothies & Slushies","slug":"smoothies-slushies","term_group":0,"term_taxonomy_id":310805,"taxonomy":"categories-v2","description":"Mix up something delicious with one of these smoothie recipes. Browse our collection for healthy smoothie recipes, including strawberry banana and green smoothie recipes.","parent":310840,"count":219,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/beverages\/smoothies-slushies\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Raspberry Smoothies"}},"analytics":[],"yoast_head":"\n