\n
Yes, you can use green or brown lentils in place of the dried lentils for a slightly different texture. Adjust the cooking time as needed to ensure they are tender. We don’t recommend using red lentils, as they won’t keep their shape, resulting in a mushy soup.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
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longer pink, 5-7 minutes; crumble meat; drain. Add the tomato juice, water, lentils, cabbage, carrots, celery, onion, green pepper, pepper, thyme and bay leaf."},{"@type":"HowToStep","text":"Bring to a boil. Reduce heat; simmer, uncovered, for 1 to 1-1\/2 hours or until the lentils and vegetables are tender. Add spinach and heat through. Remove bay leaf."}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"},{"@type":"Person","name":"Christabel Lobo"}],"nutrition":{"@type":"NutritionInformation","calories":" 314 calories","fatContent":"8g fat (3g saturated fat)","cholesterolContent":"47mg cholesterol","sodiumContent":"661mg sodium","carbohydrateContent":"37g carbohydrate (10g sugars","fiberContent":"8g fiber)","proteinContent":"27g protein. Diabetic Exchanges<\/b>: <\/B> 2 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.133333,"reviewCount":15,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-01-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"janwood7"},"reviewBody":"Loved the soup! I browned the ground beef with the onions, green pepper and three chopped garlic cloves. I also added some beef bullion. It was fabulous!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-10-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"robbrd"},"reviewBody":"The ingredients in the soup are good but it lacked flavor. My husband commented that he felt like he was eating a Whole30 meal. It is definitely healthy for you. Two at the table added salt, one added Mrs. Dash no salt spice to it, and two just ate it because healthy isn't a bad thing. I believe I will make it again but I will definitely need to add some seasoning to it.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-12-31","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Jellybug"},"reviewBody":"Delicious and filling...my grand kids loved this soup. I added potatoes and served it with garlic knots...this recipe is a keeper...","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-01-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"DDPLoeches"},"reviewBody":"I left out the celery and green pepper (not my favorites) and added extra carrots. When I tasted it before the carrots were tender, I also thought it tasted bitter. I added about 1 and a half Tablespoons of sugar and let it cook longer, and that seemed to cure the bitter taste. We enjoyed it and I'll make it again. I think it's more than 6 servings, though! Four of us had generous servings, and there's enough to do it again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-03-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"mona4eyes"},"reviewBody":"Loved all the veggies. Very hearty and filling.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-07-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BrittanyTully"},"reviewBody":"This is amazing soup! Born, raised and still living in south Louisiana, we are picky about our recipes. If it's not cajun, it typically doesn't hit the kitchen table, but this recipe is a must-try! We doctored it up by adding lots of salt and Louisiana Hot Sauce. The only thing I wish is that it was a little more soupy.... maybe add a little more water?","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-12-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"rwippel"},"reviewBody":"Solid, Hearty soup. I thought it would have been better without the spinach addition. Also, I purchased low sodium V8, so it required the addition of 1 Tbsp. Seasoning Salt. Not sure if this step would have been necessary with the regular V8.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-01-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"KarenSere"},"reviewBody":"This was fantastic! Such great flavor, very healthy and satisfying. I did substitute ground turkey because I don't normally use ground beef, but it was great! I even got my husband to eat & love it, & he doesn't 'do' lentils! This will definitely be on my list to make for winter soups.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-11-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"lilnwfndcheerldr"},"reviewBody":"It just wasn't for us. Too much spinach, but I'm sure some people love that about this recipe.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-01-12","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"KarenBrockelsby"},"reviewBody":"Maybe my family just isn't used to the taste of lentils but we found this soup to be rather bitter. Added shredded cheese to each bowl to doctor up the taste.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-10-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"JAREED55"},"reviewBody":"Good for a cold day!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-12-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Sue Zappa","givenName":"Sue","familyName":"Zappa"},"reviewBody":"This soup is a delicious way to get my veggie-hating hubby to eat his vegetables! I've been making this for our family since it was first published in CW in 1\/93! Our six children loved it when they were growing up. I just made this a week ago & for the first time, added some of the cabbage. My picky husband enjoyed it! The only thing I change is I omit the thyme because we don't care for that seasoning.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-01-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"kellyngman"},"reviewBody":"I made this recipe with beef cubes, rather than ground beef, because that was what I had on hand. I would definitely make it again this way. My husband thought it was a little bland. I only added 1 tsp. of beef boullain and would probably add another, or also salt to taste. I think it would also be good with some garlic, and a little more of the thyme and pepper, which I will try the next time. Otherwise, the consistency was good, and will try again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-09-23","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"kgauderman"},"reviewBody":"This has become a favorite! This soup is very hearty and warming, and pairs well with cornbread or a thick slice of homemade bread.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-07-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"maverik"},"reviewBody":"I'm usually not a big fan of cooked cabbage or even lentils, for that matter. But this soup is delicious and reheats well. The only tweak I made was to use spicy V8 instead of regular.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"2553","romance_copy_dek":"This beef lentil soup combines tender ground beef, nutritious lentils, and fresh vegetables in a hearty broth, making it a comforting one-pot meal all year long.","enhanced_recipe_title":"Beef Lentil Soup","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 pound lean ground beef (90% lean)","IngredientText":"1 pound lean ground beef (90% lean)"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 can (46 ounces) tomato or V8 juice","IngredientText":"1 can (46 ounces) tomato or V8 juice"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 cups water","IngredientText":"4 cups water"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup dried lentils, rinsed","IngredientText":"1 cup dried lentils, rinsed"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 cups chopped cabbage","IngredientText":"2 cups chopped cabbage"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup sliced carrots","IngredientText":"1 cup sliced carrots"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup sliced celery","IngredientText":"1 cup sliced celery"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup chopped onion","IngredientText":"1 cup chopped onion"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup diced green pepper","IngredientText":"1\/2 cup diced green pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon pepper","IngredientText":"1\/2 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon dried thyme","IngredientText":"1\/2 teaspoon dried thyme"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 bay leaf","IngredientText":"1 bay leaf"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 package (10 ounces) frozen chopped spinach, thawed","IngredientText":"1 package (10 ounces) frozen chopped spinach, thawed"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/EXPS_TOHD24_2553_NicolePerry_4.jpg","RecipeId":2553,"AttachmentSourceId":null,"AttachmentSource":"Nicole Perry for Taste Recipes","PhotoCredit":"Beef Lentil Soup Recipe photo by Nicole Perry for Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"EXPS_TOHD24_2553_NicolePerry_4.jpg","ContributorId":null,"Firstname":"Guy","Lastname":"Turnbull","City":"Arlington","StateDescription":"Massachusetts","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 15 min. 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