{"id":222497,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-16T00:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/flounder-roll-ups\/"},"modified":"2022-02-08T09:43:29","modified_gmt":"2022-02-08T15:43:29","slug":"flounder-roll-ups","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/flounder-roll-ups\/","title":{"rendered":"Flounder Roll-Ups"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
You\u2019ll reel in raves with this baked and stuffed flounder from Katie Sloan in Charlotte, North Carolina. \u201cIt\u2019s such an easy way to show someone you care,\u201d she writes, \u201cbut it looks like you spent all day in the kitchen!\u201d<\/p>\n","protected":false},"author":7061,"featured_media":1487810,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304162,304333,304328,304292,307049,306848,304268,324623,304150],"categories-v2":[309439,308991,308984,308305,310085,309603,259483,309177,309434],"coauthors":[305],"recommended_recipes":[{"post_title":"Cream Cheese Ham Roll-Ups","post_link":"\/recipes\/cream-cheese-ham-roll-ups\/","post_image":"\/wp-content\/uploads\/2018\/01\/Cream-Cheese-Ham-Roll-Ups_EXPS_FT24_11236_JR_0103_3.jpg"},{"post_title":"Chicken & Bacon Roll-Ups","post_link":"\/recipes\/chicken-bacon-roll-ups\/","post_image":"\/wp-content\/uploads\/2017\/09\/Chicken-Bacon-Roll-Ups_EXPS_THCA17_144171_D11_03_3b.jpg"},{"post_title":"Bacon Roll-Ups","post_link":"\/recipes\/bacon-roll-ups\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps22417_B163857D10_29_2b.jpg"},{"post_title":"Pastrami Roll-Ups","post_link":"\/recipes\/pastrami-roll-ups\/","post_image":"\/wp-content\/uploads\/2017\/09\/Pastrami-Roll-Ups_exps152508_TH143190D09_25_6b_RMS.jpg"},{"post_title":"Salami Roll-Ups","post_link":"\/recipes\/salami-roll-ups\/","post_image":"\/wp-content\/uploads\/2024\/11\/Salami-Roll-Ups_EXPS_TOHD24_36366_KaylaWidmer_6.jpg"},{"post_title":"Pizza Chicken Roll-Ups","post_link":"\/recipes\/pizza-chicken-roll-ups\/","post_image":"\/wp-content\/uploads\/2017\/09\/Pizza-Chicken-Roll-Ups_EXPS_WRSM17_8775_B03_31_3b.jpg"},{"post_title":"Apple Dumpling Roll-Ups","post_link":"\/recipes\/apple-dumpling-roll-ups\/","post_image":"\/wp-content\/uploads\/2017\/09\/Apple-Dumpling-Rollups_exps177550_TH143193D04_09_7b_RMS.jpg"},{"post_title":"Zucchini Roll-Ups","post_link":"\/recipes\/zucchini-roll-ups\/","post_image":"\/wp-content\/uploads\/0001\/01\/Zucchini-Lasagna-Rolls_EXPS_FT19_191885_F_0711_1.jpg"},{"post_title":"Asparagus Roll-Ups","post_link":"\/recipes\/asparagus-roll-ups\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps10275_TH10039C39D.jpg"},{"post_title":"Pizza Roll-Ups","post_link":"\/recipes\/pizza-roll-ups\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps12398_GB143373D01_03_5b_WEB.jpg"},{"post_title":"Ranch Ham Roll-Ups","post_link":"\/recipes\/ranch-ham-roll-ups\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps21744_TH10301D64.jpg"},{"post_title":"Spinach Chicken Roll-Ups","post_link":"\/recipes\/spinach-chicken-roll-ups\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Eggplant Roll-Ups","post_link":"\/recipes\/eggplant-roll-ups\/","post_image":"\/wp-content\/uploads\/2019\/07\/Italian-Eggplant-Ricotta-Roll-Ups_EXPS_FT19_188929_F_0626_1.jpg"},{"post_title":"Spinach Roll-Ups","post_link":"\/recipes\/spinach-roll-ups\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps29421_SA1450923D13A.jpg"},{"post_title":"Ham and Broccoli Roll-ups","post_link":"\/recipes\/ham-and-broccoli-roll-ups\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps3755_RM0861C45C.jpg"},{"post_title":"Tortilla Roll-Ups","post_link":"\/recipes\/tortilla-roll-ups\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Stuffed Flounder","post_link":"\/recipes\/stuffed-flounder\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps7870_RDHE10671C38.jpg"},{"post_title":"Ham & Cheese Roll-Ups","post_link":"\/recipes\/ham-cheese-roll-ups\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps39693_SD1440073D20.jpg"},{"post_title":"Corned Beef Roll-Ups","post_link":"\/recipes\/corned-beef-roll-ups\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Turkey Roll-Ups","post_link":"\/recipes\/turkey-roll-ups\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps23739_CFT862013D35D.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/flounder-roll-ups\/","name":"Flounder Roll-Ups","datePublished":"2018-01-01","dateModified":"2022-02-08","prepTime":"PT25M","cookTime":"PT25M","totalTime":"PT50M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps23739_CFT862013D35D.jpg","height":300,"width":300},"recipeCategory":["Dinner"],"description":"You\u2019ll reel in raves with this baked and stuffed flounder from Katie Sloan in Charlotte, North Carolina. \u201cIt\u2019s such an easy way to show someone you care,\u201d she writes, \u201cbut it looks like you spent all day in the kitchen!\u201d","recipeIngredient":["1-1\/2 cups soft bread crumbs","1\/3 cup diced celery","2 tablespoons finely chopped onion","1 teaspoon rubbed sage","1\/2 teaspoon ground nutmeg","1\/8 teaspoon salt","1\/8 teaspoon pepper","1 large egg, beaten","4 flounder fillets (3 ounces each)","1\/2 cup half-and-half cream","3 tablespoons sherry or chicken broth","1 tablespoon butter","1 tablespoon all-purpose flour","1\/4 cup shredded Swiss cheese"],"recipeInstructions":[{"@type":"HowToStep","text":"In a bowl, combine the first seven ingredients; stir in egg. Spread over fillets; roll up and secure with toothpicks. Place seam side down in an ungreased 2-qt. baking dish. Combine the cream and sherry or broth; pour over roll-ups."},{"@type":"HowToStep","text":"Cover and bake at 350° for 25-30 minutes or until fish flakes easily with a fork and a thermometer inserted into stuffing reads 160°. Remove roll-ups and keep warm."},{"@type":"HowToStep","text":"In a small saucepan, melt butter; stir in flour until smooth. Add cream sauce from the baking dish. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese until melted. Pour over roll-ups."}],"recipeYield":"2 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 510 calories","fatContent":"22g fat (12g saturated fat)","cholesterolContent":"231mg cholesterol","sodiumContent":"729mg sodium","carbohydrateContent":"27g carbohydrate (5g sugars","fiberContent":"2g fiber)","proteinContent":"41g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":2,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-05-05","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"bunnygal"},"reviewBody":"Made the roll ups according to the recipe but instead of the sage and nutmeg, I used 1 1\/2tsp old Bay seasoning. Turned out excellent. My husband who is finicky about fish loved it. The sauce was great on it. Would definitely make it again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-01-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Collettejt"},"reviewBody":"I didn't have flounder on hand, but I had Talapia and Basa Fillet. I used one of each and they were both totally delicious! This recipe is incredibly simple and fast. I loved it and will for sure make it again. Thanks Katie!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"23739","romance_copy_dek":"You\u2019ll reel in raves with this baked and stuffed flounder from Katie Sloan in Charlotte, North Carolina. \u201cIt\u2019s such an easy way to show someone you care,\u201d she writes, \u201cbut it looks like you spent all day in the kitchen!\u201d","enhanced_recipe_title":"Flounder Roll-Ups","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1-1\/2 cups soft bread crumbs","IngredientText":"1-1\/2 cups soft bread crumbs"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/3 cup diced celery","IngredientText":"1\/3 cup diced celery"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons finely chopped onion","IngredientText":"2 tablespoons finely chopped onion"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon rubbed sage","IngredientText":"1 teaspoon rubbed sage"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon ground nutmeg","IngredientText":"1\/2 teaspoon ground nutmeg"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/8 teaspoon salt","IngredientText":"1\/8 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/8 teaspoon pepper","IngredientText":"1\/8 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 large egg, beaten","IngredientText":"1 large egg, beaten"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 flounder fillets (3 ounces each)","IngredientText":"4 flounder fillets (3 ounces each)"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup half-and-half cream","IngredientText":"1\/2 cup half-and-half cream"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 tablespoons sherry or chicken broth","IngredientText":"3 tablespoons sherry or chicken broth"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon butter","IngredientText":"1 tablespoon butter"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon all-purpose flour","IngredientText":"1 tablespoon all-purpose flour"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup shredded Swiss cheese","IngredientText":"1\/4 cup shredded Swiss cheese"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps23739_CFT862013D35D.jpg","RecipeId":23739,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Flounder Roll-Ups Recipe photo by Taste Recipes","VideoCode":"","RecipeAttachmentFileName":"exps23739_CFT862013D35D.jpg","ContributorId":null,"Firstname":"Katie","Lastname":"Sloan","ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 25 min. Bake: 25 min.","MinimumServingQuantity":2,"MaximumServingQuantity":2,"Yield":"2 servings.","DigitalTitle":"Flounder Roll-Ups","SubmittedTitle":"Stuffed Flounder Roll-Ups","RecipeTypeId":1,"RecipeURL":"flounder-roll-ups","AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":25,"CookTimeInMinutes":25,"TotalTimeInMinutes":50,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"EditorNotes":"To make soft bread crumbs, tear bread into pieces and place in a food processor or blender. Cover and pulse until crumbs form. One slice of bread yields 1\/2 to 3\/4 cup crumbs.
","PublishedProjectTitle":"Flounder Roll-Ups","OriginalSourceProject":"Flounder Roll-Ups","ContestPlacement":"","Trailer":null,"Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"You\u2019ll reel in raves with this baked and stuffed flounder from Katie Sloan in Charlotte, North Carolina. \u201cIt\u2019s such an easy way to show someone you care,\u201d she writes, \u201cbut it looks like you spent all day in the kitchen!\u201d","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"RecipeCookingTipTitle":"Soft Bread Crumbs","RecipeCookingTipText":"To make soft bread crumbs, tear bread into pieces and place in a food processor or blender. Cover and pulse until crumbs form. One slice of bread yields 1\/2 to 3\/4 cup crumbs.","SpecifiCookingTipText":"","Directions":[{"Direction":"In a bowl, combine the first seven ingredients; stir in egg. Spread over fillets; roll up and secure with toothpicks. Place seam side down in an ungreased 2-qt. baking dish. Combine the cream and sherry or broth; pour over roll-ups. ","SequenceNo":1},{"Direction":" Cover and bake at 350° for 25-30 minutes or until fish flakes easily with a fork and a thermometer inserted into stuffing reads 160°. Remove roll-ups and keep warm.","SequenceNo":2},{"Direction":" In a small saucepan, melt butter; stir in flour until smooth. Add cream sauce from the baking dish. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese until melted. Pour over roll-ups.","SequenceNo":3}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[{"Name":"Cooking Style","ID":0},{"Name":"Baked Fish","ID":111660},{"Name":"Baking Recipes","ID":111650}],"Course":[{"Name":"Course","ID":0},{"Name":"Dinner Recipes","ID":94278},{"Name":"Fish Recipes","ID":94766}],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Fish","ID":102009},{"Name":"Milk","ID":102025},{"Name":"Onions","ID":102029}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"Cooking For Two Magazine","ID":107249},{"Name":"Cooking For Two Recipes","ID":107277},{"Name":"Dinner For Two Recipes","ID":107285}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Cooking for Two","ID":304333},{"Name":"Ingredients","ID":306848},{"Name":"Fish & Seafood","ID":307049},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Baking Casseroles & Savories","ID":304162},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":15,"NutritionalAnalyisParagraph":"2 stuffed fillets: 510 calories, 22g fat (12g saturated fat), 231mg cholesterol, 729mg sodium, 27g carbohydrate (5g sugars, 2g fiber), 41g protein. ","NoOfRatings":2,"GoogleImage16x9":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/toh\/GoogleImages\/exps23739_CFT862013D35D.jpg","GoogleImage4x3":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/toh\/GoogleImagesPostCard\/exps23739_CFT862013D35D.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","Tips":["To make soft bread crumbs, tear bread into pieces and place in a food processor or blender. Cover and pulse until crumbs form. One slice of bread yields 1\/2 to 3\/4 cup crumbs."],"CommentCount":2,"RatingCount":2,"RecipeCommentDetails":[{"Comment":"
I didn't have flounder on hand, but I had Talapia and Basa Fillet. I used one of each and they were both totally delicious! This recipe is incredibly simple and fast. I loved it and will for sure make it again. Thanks Katie!<\/p>","CommentId":1,"DateRated":"","GUID":"ee1de7ff9e974a8681adeb77634e5af5","MemberId":6709028,"Rating":5,"ScreenName":"Collettejt","SubmittedDate":"01\/17\/2014 17:21"},{"Comment":"
Made the roll ups according to the recipe but instead of the sage and nutmeg, I used 1 1\/2tsp old Bay seasoning. Turned out excellent. My husband who is finicky about fish loved it. The sauce was great on it. Would definitely make it again.<\/p>","CommentId":2,"DateRated":"05\/05\/2013 14:49","GUID":"2546cd4ebdac493cbc81c310c403a35b","MemberId":7251911,"Rating":5,"ScreenName":"bunnygal","SubmittedDate":"05\/05\/2013 14:49"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Flounder Roll-Ups"}},"analytics":[],"yoast_head":"\n