{"id":225509,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-22T00:47:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/one-for-all-marinated-beef\/"},"modified":"2022-10-16T14:16:23","modified_gmt":"2022-10-16T19:16:23","slug":"one-for-all-marinated-beef","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/one-for-all-marinated-beef\/","title":{"rendered":"One-For-All Marinated Beef"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>&#8220;I use this great marinade not just for beef, but for everything I grill-from pork chops to chicken,&#8221; notes Sue Sauer of Deer River, Minnesota. &#8220;The marinade&#8217;s main ingredient-orange juice- is both low in calories and a good tenderizer.&#8221;<\/p>\n","protected":false},"author":7061,"featured_media":1463125,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,305511,307308,304328,304993,304998,304292,305487,304338,304433,304041,303966,304185,304988,304408,304368,306848,304438,304442,304348,306277,304188,304268,307307,304450,304455,324623,307325,304150],"categories-v2":[308623,310825,310347,308988,308984,308481,308940,308945,308305,310796,308992,308833,308633,308495,309467,308935,308813,308745,309603,308844,308845,309000,312133,309536,259483,310342,308857,308860,309177,310364,309434],"coauthors":[305],"recommended_recipes":[{"post_title":"Marinated Grilled Chicken","post_link":"\/recipes\/marinated-grilled-chicken\/","post_image":"\/wp-content\/uploads\/2017\/09\/Marinated-Grilled-Chicken_EXPS_GHTAJ17_32233_C05_09_5b.jpg"},{"post_title":"Marinated Beef 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tenderizer.\"","recipeIngredient":["3\/4 cup orange juice","1\/4 cup reduced-sodium soy sauce","2 tablespoons brown sugar","2 tablespoons prepared mustard","1 tablespoon canola oil","2 garlic cloves, minced","1 beef flank steak (1-1\/2 pounds)"],"recipeInstructions":[{"@type":"HowToStep","text":"In a shallow dish, combine the first 6 ingredients; add steak and turn to coat. Cover; refrigerate for 4 hours or overnight."},{"@type":"HowToStep","text":"Drain and discard marinade. On a lightly oiled grill rack, grill steak, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135&deg;; medium, 140&deg;; medium-well, 145&deg;). Let stand for 10 minutes before slicing."}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 206 calories","fatContent":"10g fat (4g saturated fat)","cholesterolContent":"56mg cholesterol","sodiumContent":"305mg sodium","carbohydrateContent":"4g carbohydrate (0 sugars","fiberContent":"1g fiber)","proteinContent":"23g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>3 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.8333335,"reviewCount":6,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-03-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"thejudys"},"reviewBody":"I use this marinade for all meats and it is a family favorite!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-08-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Laura.Farnell"},"reviewBody":"used this with grilled chicken tonight. . . nice combination of flavors and the meat was juicy and tender.  YUM!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-06-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Classicrock"},"reviewBody":"I used this for grilled boneless, skinless chicken breasts and they turned out tender and yummy! Next I'm trying it with grilled bone-in pork chops. -Lori in WI.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-06-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"kredhead"},"reviewBody":"I upped all the ingredients & added Worcestershire sauce & more garlic.  Left a London broil style steak in the marinade for 2 days. Nice mellow flavor, needs garlic or a punch of hot sauce. Meat was flavorful, juicy & delicious.  Very good on the grill.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-01-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"klandrews84"},"reviewBody":"My husband loved this recipe. Definitely a keeper.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-05-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"amones"},"reviewBody":"This marinade was great! I used one of the toughest cuts of meat and ended up with an amazingly tender and tasty dinner!  I didn\u2019t have any brown sugar nor fresh garlic. I did use garlic powder.  It was the best London broil I have ever had!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"24116","romance_copy_dek":"\"I use this great marinade not just for beef, but for everything I grill-from pork chops to chicken,\" notes Sue Sauer of Deer River, Minnesota.  \"The marinade's main ingredient-orange juice- is both low in calories and a good tenderizer.\"","enhanced_recipe_title":"One-For-All Marinated Beef","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3\/4 cup orange juice","IngredientText":"3\/4 cup orange juice"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup reduced-sodium soy sauce","IngredientText":"1\/4 cup reduced-sodium soy sauce"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons brown sugar","IngredientText":"2 tablespoons brown sugar"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons prepared mustard","IngredientText":"2 tablespoons prepared mustard"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon canola oil","IngredientText":"1 tablespoon canola oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 garlic cloves, minced","IngredientText":"2 garlic cloves, minced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 beef flank steak (1-1\/2 pounds)","IngredientText":"1 beef flank steak (1-1\/2 pounds)"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps24116_QC10480D16A.jpg","RecipeId":24116,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"One-For-All Marinated Beef Recipe photo by Taste Recipes","VideoCode":"","RecipeAttachmentFileName":"exps24116_QC10480D16A.jpg","ContributorId":null,"Firstname":"Sue","Lastname":"Sauer","ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 10 min. + marinating Grill: 6 min. + standing","MinimumServingQuantity":6,"MaximumServingQuantity":6,"Yield":"6 servings.","DigitalTitle":"One-For-All Marinated Beef","SubmittedTitle":"One-For-All Marinated Beef","RecipeTypeId":1,"RecipeURL":"one-for-all-marinated-beef","AverageRating":4.83,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":5,"CookTimeInMinutes":8,"TotalTimeInMinutes":13,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"EditorNotes":"","PublishedProjectTitle":"One-For-All Marinated Beef","OriginalSourceProject":"One-For-All Marinated Beef","ContestPlacement":"","Trailer":"","Metadescription":"","AboutRecipeTitle":"","AboutRecipe":"","DigitalHeadnotes":"\"I use this great marinade not just for beef, but for everything I grill-from pork chops to chicken,\" notes Sue Sauer of Deer River, Minnesota.  \"The marinade's main ingredient-orange juice- is both low in calories and a good tenderizer.\"","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":"","RecipeVersionNumber":null,"WorkflowStatusId":9,"RecipeCookingTipTitle":"","RecipeCookingTipText":"","SpecifiCookingTipText":"","Directions":[{"Direction":"In a shallow dish, combine the first 6 ingredients; add steak and turn to coat. 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I used one of the toughest cuts of meat and ended up with an amazingly tender and tasty dinner!  I didn\u2019t have any brown sugar nor fresh garlic. I did use garlic powder.  It was the best London broil I have ever had!","CommentId":1,"DateRated":"05\/28\/2020 21:52","GUID":"5dbdbd9238d346999defcfa26c9d975f","MemberId":4137507,"Rating":5,"ScreenName":"amones","SubmittedDate":"05\/28\/2020 21:52"},{"Comment":"My husband and I&#039;s favorite beef marinade. Easy and super flavorful. He likes to drizzle hot sauce right before he eats it too.","CommentId":2,"DateRated":"04\/28\/2020 19:39","GUID":"ca581bf8072841b49ecdaffdf094df62","MemberId":9650742,"Rating":0,"ScreenName":"Belqui","SubmittedDate":"04\/28\/2020 19:39"},{"Comment":"<p>My husband loved this recipe. Definitely a keeper.<\/p>","CommentId":3,"DateRated":"01\/27\/2016 20:03","GUID":"c6e9d534b3be4df38b02ee4aa58861ea","MemberId":7066576,"Rating":5,"ScreenName":"klandrews84","SubmittedDate":"01\/27\/2016 20:03"},{"Comment":"<p>I upped all the ingredients & added Worcestershire sauce & more garlic.  Left a London broil style steak in the marinade for 2 days. Nice mellow flavor, needs garlic or a punch of hot sauce. Meat was flavorful, juicy & delicious.  Very good on the grill.<\/p>","CommentId":4,"DateRated":"06\/20\/2015 19:24","GUID":"C939E1CD0449420BAE494A3B0E9D1D9B","MemberId":710648,"Rating":4,"ScreenName":"kredhead","SubmittedDate":"06\/20\/2015 19:24"},{"Comment":"<p>I used this for grilled boneless, skinless chicken breasts and they turned out tender and yummy! Next I&#39;m trying it with grilled bone-in pork chops. -Lori in WI.<\/p>","CommentId":5,"DateRated":"06\/14\/2011 09:56","GUID":"25EBBAE688D54B9BA54F1BA1C8172BEC","MemberId":656532,"Rating":5,"ScreenName":"Classicrock","SubmittedDate":"06\/14\/2011 09:56"},{"Comment":"<p>used this with grilled chicken tonight. . . nice combination of flavors and the meat was juicy and tender.  YUM!<\/p>","CommentId":6,"DateRated":"08\/28\/2010 22:33","GUID":"866905d6813a4ca2a46478ef2d8933ff","MemberId":3364390,"Rating":5,"ScreenName":"Laura.Farnell","SubmittedDate":"08\/28\/2010 22:33"},{"Comment":"","CommentId":7,"DateRated":"04\/03\/2010 19:10","GUID":"791295716a7740c4aad3526591cadb20","MemberId":4171654,"Rating":5,"ScreenName":"phatphelix","SubmittedDate":"04\/03\/2010 19:10"},{"Comment":"<p>I use this marinade for all meats and it is a family favorite!!<\/p>","CommentId":8,"DateRated":"03\/04\/2010 19:00","GUID":"26868383DA1B43F2B9A5222CF7B4C9CF","MemberId":1799265,"Rating":5,"ScreenName":"thejudys","SubmittedDate":"03\/04\/2010 19:00"}]},"breadcrumb":[{"term_id":309177,"name":"Recipes","slug":"recipes","term_group":0,"term_taxonomy_id":309112,"taxonomy":"categories-v2","description":"Browse Taste Recipes recipes by course, cooking style, cuisine, ingredient, holiday and more categories to find a new family-favorite recipe.","parent":0,"count":51659,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/"},{"term_id":310796,"name":"Dishes &amp; Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? 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