{"id":225649,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-22T00:47:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/southwestern-chicken\/"},"modified":"2023-06-29T07:39:45","modified_gmt":"2023-06-29T12:39:45","slug":"southwestern-chicken","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/southwestern-chicken\/","title":{"rendered":"Southwestern Chicken"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>This simple six-ingredient recipe sent in by Roberta freedman is so tasty, you won&#8217;t believe it&#8217;s also good for you. From her home in mesilla Park, New Mexico, Roberta writes, &#8220;I like it because it is so quick to fix. It&#8217;s just one way I add some flavors of the Southwest to lean chicken.&#8221;<\/p>\n","protected":false},"author":7061,"featured_media":1488004,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[307335,307330,307344,304328,305271,304993,304998,304292,304338,304390,303966,304988,304368,306848,304268,307307,305383,305374,304350,324623,304388,304020,304395,304005,304398,304403],"categories-v2":[310372,310369,310376,308984,308481,309216,308940,308945,308305,308992,308761,308495,308935,308745,309603,259483,310342,309391,309381,309001,309177,308752,308594,308782,308549,308797,308812],"coauthors":[305],"recommended_recipes":[{"post_title":"Southwestern Casserole","post_link":"\/recipes\/southwestern-casserole\/","post_image":"\/wp-content\/uploads\/2025\/02\/Southwestern-Casserole_EXPS_FT25_15969_EC_0212_1.jpg"},{"post_title":"Skillet Southwestern Chicken Soup","post_link":"\/recipes\/skillet-southwestern-chicken-soup\/","post_image":"\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_27725_JoeCrimmings_04.jpg"},{"post_title":"Southwest Chicken Dinner","post_link":"\/recipes\/southwest-chicken-dinner\/","post_image":"\/wp-content\/uploads\/2017\/10\/Southwest-Chicken-Dinner_EXPS_400CRDS18_74989_D01_09_2b-1.jpg"},{"post_title":"Southwest Smothered Chicken","post_link":"\/recipes\/southwest-smothered-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/Southwest-Smothered-Chicken_EXPS_FT20_36397_F_0116_1.jpg"},{"post_title":"Southwest Chicken Chili","post_link":"\/recipes\/southwest-chicken-chili\/","post_image":"\/wp-content\/uploads\/2018\/01\/Southwest-Chicken-Chili_EXPS_FT21_40907_F_0804_1.jpg"},{"post_title":"Southwestern Salad","post_link":"\/recipes\/southwestern-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps3617_CX1407C51A.jpg"},{"post_title":"Southwest Chicken","post_link":"\/recipes\/southwest-chicken\/","post_image":"\/wp-content\/uploads\/2017\/09\/Southwest-Chicken_exps45205_SSCM1753684A10_01_3bC_RMS.jpg"},{"post_title":"Southwestern Beef Burritos","post_link":"\/recipes\/southwestern-beef-burritos\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps3765_C2015C51C.jpg"},{"post_title":"Arizona Chicken","post_link":"\/recipes\/arizona-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps8755_RM2755C45C.jpg"},{"post_title":"Southwestern Chicken Salad","post_link":"\/recipes\/southwestern-chicken-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps24012_LT854095D48.jpg"},{"post_title":"Southwestern Chicken Barley Soup","post_link":"\/recipes\/southwestern-chicken-barley-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps16119_CW10200C41.jpg"},{"post_title":"Southwestern Chicken Packets","post_link":"\/recipes\/southwestern-chicken-packets\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps34938_CW1191046D32B.jpg"},{"post_title":"Slow-Cooker Southwestern Chicken","post_link":"\/recipes\/slow-cooker-southwestern-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps9080_SCZ960351D171-1.jpg"},{"post_title":"Southwestern Chicken Soup","post_link":"\/recipes\/southwestern-chicken-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps20236_HWS1227354D19.jpg"},{"post_title":"Southwest Stuffed Chicken","post_link":"\/recipes\/southwest-stuffed-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps13878_QC10151C57.jpg"},{"post_title":"Southern Barbecued Chicken","post_link":"\/recipes\/southern-barbecued-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps25399_CW10585D29C.jpg"},{"post_title":"West Coast Chicken","post_link":"\/recipes\/west-coast-chicken\/","post_image":"\/wp-content\/uploads\/2017\/09\/West-Coast-Chicken_exps3394_RDS1871739D9A_RMS.jpg"},{"post_title":"Southwestern Pulled Pork","post_link":"\/recipes\/southwestern-pulled-pork\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps22093_QC10365D29D.jpg"},{"post_title":"Southwestern Soup","post_link":"\/recipes\/southwestern-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps40695_TH1421355D49B.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps24145_QC10597D52A.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/southwestern-chicken\/","name":"Southwestern Chicken","datePublished":"2018-01-01","dateModified":"2023-06-29","prepTime":"PT5M","cookTime":"PT15M","totalTime":"PT20M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps24145_QC10597D52A.jpg","height":300,"width":300},"recipeCategory":["Dinner"],"description":"This simple six-ingredient recipe sent in by Roberta freedman is so tasty, you won't believe it's also good for you. From her home in mesilla Park, New Mexico, Roberta writes, \"I like it because it is so quick to fix. It's just one way I add some flavors of the Southwest to lean chicken.\"","recipeIngredient":["2 teaspoons garlic powder","1 teaspoon chili powder","1\/2 teaspoon salt","1\/2 teaspoon paprika","4 boneless skinless chicken breast halves (4 ounces each)","2 teaspoons lime juice"],"recipeInstructions":[{"@type":"HowToStep","text":"In a small bowl, combine the garlic powder, chili powder, salt and paprika. Rub over both sides of chicken. In a large skillet coated with cooking spray, brown chicken on both sides; drizzle with lime juice. Cover and cook for 5-7 minutes or until chicken juices run clear."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 130 calories","fatContent":"3g fat (1g saturated fat)","cholesterolContent":"63mg cholesterol","sodiumContent":"357mg sodium","carbohydrateContent":"2g carbohydrate (0 sugars","fiberContent":"0 fiber)","proteinContent":"23g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>3 lean meat."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.5555553,"reviewCount":9,"worstRating":1,"bestRating":5},"recipeCuisine":"North America, Mexican","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-06-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"middjett"},"reviewBody":"I really enjoyed this. Will make again. great for those days when you have no time, but want something good. Bit of steamed broccoli and a salad with this and your all set.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-04-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"bowler_jen"},"reviewBody":"simple, quick and easy","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-12-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"pr456"},"reviewBody":"I really enjoyed this recipe. I put it on a bed of mixed greens and raspberry vineagrette. It does not sound good but it is. Thanks","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-08-31","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"katlaydee3"},"reviewBody":"This was really good and really easy.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-12-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Sowers04"},"reviewBody":"Really good with salsa or velveeta cheese dip!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-04-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Biezer"},"reviewBody":"It was very quick and simple!! After adding the lime juice, I added a jar of our homeade salsa to simmer in.  Added a nice extra zing to it.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-12-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Sowers04"},"reviewBody":"Really good with salsa or cheese dip!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-09-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"justgottabezen"},"reviewBody":"Delicious! its quick and easy to make, and there are very few ingredients, so if you have the spices on hand, all you really need to buy at the store are limes and chicken :) Will definitely make this again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-07-12","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"ms107"},"reviewBody":"Has been one of our favorites for years now. 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Thanks<\/p>","CommentId":3,"DateRated":"12\/19\/2014 12:03","GUID":"56e78446a0344a32b55f43112d565a21","MemberId":8170080,"Rating":4,"ScreenName":"pr456","SubmittedDate":"12\/19\/2014 12:03"},{"Comment":"<p>Really good with salsa or cheese dip!<\/p>","CommentId":4,"DateRated":"12\/09\/2012 19:06","GUID":"6e7e9b3fe7ae485f8005931187ea74e0","MemberId":6990804,"Rating":5,"ScreenName":"Sowers04","SubmittedDate":"12\/09\/2012 19:06"},{"Comment":"<p>Really good with salsa or velveeta cheese dip!<\/p>","CommentId":5,"DateRated":"12\/09\/2012 19:06","GUID":"6e7e9b3fe7ae485f8005931187ea74e0","MemberId":6990804,"Rating":5,"ScreenName":"Sowers04","SubmittedDate":"12\/09\/2012 19:06"},{"Comment":"<p>This was really good and really easy.<\/p>","CommentId":6,"DateRated":"08\/31\/2011 14:09","GUID":"51582c50157c44209c2b592017358c0d","MemberId":3741999,"Rating":4,"ScreenName":"katlaydee3","SubmittedDate":"08\/31\/2011 14:10"},{"Comment":"<p>simple, quick and easy<\/p>","CommentId":7,"DateRated":"04\/28\/2010 09:13","GUID":"db0f34ba2a0546349eacd1bc17b7cdac","MemberId":1977143,"Rating":4,"ScreenName":"bowler_jen","SubmittedDate":"04\/28\/2010 09:13"},{"Comment":"<p>It was very quick and simple!! 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It's just one way I add some flavors of the Southwest to lean chicken.\"","og_url":"https:\/\/www.tasteofhome.com\/recipes\/southwestern-chicken\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_modified_time":"2023-06-29T12:39:45+00:00","og_image":[{"width":300,"height":300,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps24145_QC10597D52A-5.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps24145_QC10597D52A.jpg","twitter_site":"@tasteofhome","twitter_misc":{"Written by":"Taste Recipes Editorial Team"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/recipes\/southwestern-chicken\/","url":"https:\/\/www.tasteofhome.com\/recipes\/southwestern-chicken\/","name":"Southwestern Chicken Recipe: How to Make It","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/southwestern-chicken\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/southwestern-chicken\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps24145_QC10597D52A.jpg","datePublished":"2017-09-22T00:47:00+00:00","dateModified":"2023-06-29T12:39:45+00:00","description":"This simple six-ingredient recipe sent in by Roberta freedman is so tasty, you won't believe it's also good for you. 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