{"id":226982,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-22T00:47:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/spinach-flatbreads\/"},"modified":"2022-10-14T10:23:14","modified_gmt":"2022-10-14T15:23:14","slug":"spinach-flatbreads","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/spinach-flatbreads\/","title":{"rendered":"Spinach Flatbreads"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

Instead of the same old side of garlic bread, serve up wedges of toasty, mouthwatering Spinach Flatbreads from Kristen Westbrook in Pittsburgh, Pennsylvania. \u201cI always seemed to have spinach that would spoil before I could use it all,\u201d she explains. \u201cSo I started making these delicious and quick flatbreads. They\u2019re low-fat, work well with almost any vegetable I have on hand and can double as a light lunch.\u201d\u2014Kristen Westbrook, Pittsburgh, Pennsylvania<\/p>\n","protected":false},"author":7061,"featured_media":1425702,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304272,304158,305616,306854,306849,305615,306910,304328,305271,305487,304338,305646,304988,306848,304268,305369,306960,306868,304350,324623,304243,307764,304150,307614,305031],"categories-v2":[259484,310461,309438,310897,309608,309605,310890,309906,308988,308984,309216,310796,308992,310915,308935,309603,259483,309377,309959,309642,309001,309177,309586,310729,309434,310591,308975],"coauthors":[305],"recommended_recipes":[{"post_title":"Spinach Pizza","post_link":"\/recipes\/spinach-pizza\/","post_image":"\/wp-content\/uploads\/2018\/01\/Spinach-Pizza_EXPS_TOHVP23_31784_JM_12_19_SpinachPizza_1.jpg"},{"post_title":"Garlic-Cheese 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toasty, mouthwatering Spinach Flatbreads from Kristen Westbrook in Pittsburgh, Pennsylvania. \u201cI always seemed to have spinach that would spoil before I could use it all,\u201d she explains. \u201cSo I started making these delicious and quick flatbreads. They\u2019re low-fat, work well with almost any vegetable I have on hand and can double as a light lunch.\u201d—Kristen Westbrook, Pittsburgh, Pennsylvania\r\n","recipeIngredient":["2\/3 cup sliced onion","4 teaspoons olive oil, divided","4 whole pita breads","2 cups fresh baby spinach","1-1\/2 cups shredded part-skim mozzarella cheese","1\/4 teaspoon pepper"],"recipeInstructions":[{"@type":"HowToStep","text":"In a small skillet, saute onion in 2 teaspoons oil until tender; set aside."},{"@type":"HowToStep","text":"Place pitas on an ungreased baking sheet; brush with remaining oil. Layer with spinach, onion and cheese. Sprinkle with pepper. Bake at 425° for 6-8 minutes or until cheese is melted."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 322 calories","fatContent":"12g fat (5g saturated fat)","cholesterolContent":"24mg cholesterol","sodiumContent":"528mg sodium","carbohydrateContent":"37g carbohydrate (3g sugars","fiberContent":"2g fiber)","proteinContent":"16g protein."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":3,"worstRating":1,"bestRating":5},"recipeCuisine":"Mediterranean","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-06-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanQuill"},"reviewBody":"I make this all the time now it's one of my go-to appetizers so delicious and easy to make!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-12-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleChefHat"},"reviewBody":"Great, quick lunch or snack! Added a bit of crushed red pepper.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-02-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveWheel"},"reviewBody":"I made this today for lunch, and it is delicious! I adapted the amounts, since I was topping just one whole grain naan rather than 4 pitas. I used all the onion called for, probably 2 cups of spinach that I chopped a bit (regular rather than baby spinach, since I need the potassium), and 1\/4 c. of mozzarella. I also only used a bit of olive oil on the bread. Such a quick lunch, and so great! I'll be making this a lot! Oh, and by the way, leftovers taste great cold, right out of the fridge for a snack, too!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"24407","romance_copy_dek":"Instead of the same old side of garlic bread, serve up wedges of toasty, mouthwatering Spinach Flatbreads from Kristen Westbrook in Pittsburgh, Pennsylvania. \u201cI always seemed to have spinach that would spoil before I could use it all,\u201d she explains. \u201cSo I started making these delicious and quick flatbreads. They\u2019re low-fat, work well with almost any vegetable I have on hand and can double as a light lunch.\u201d—Kristen Westbrook, Pittsburgh, Pennsylvania\r\n","enhanced_recipe_title":"Spinach Flatbreads","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2\/3 cup sliced onion","IngredientText":"2\/3 cup sliced onion"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 teaspoons olive oil, divided","IngredientText":"4 teaspoons olive oil, divided"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 whole pita breads","IngredientText":"4 whole pita breads"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 cups fresh baby spinach","IngredientText":"2 cups fresh baby spinach"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1-1\/2 cups shredded part-skim mozzarella cheese","IngredientText":"1-1\/2 cups shredded part-skim mozzarella cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon pepper","IngredientText":"1\/4 teaspoon pepper"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps24407_SD950750D17B.jpg","RecipeId":24407,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Spinach Flatbreads Recipe photo by Taste Recipes","VideoCode":"","RecipeAttachmentFileName":"exps24407_SD950750D17B.jpg","ContributorId":null,"Firstname":"Kristen","Lastname":"Westbrook","ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep\/Total Time: 20 min.","MinimumServingQuantity":4,"MaximumServingQuantity":4,"Yield":"4 servings.","DigitalTitle":"Spinach Flatbreads","SubmittedTitle":"Spinach Flatbreads","RecipeTypeId":1,"RecipeURL":"spinach-flatbreads","AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":10,"CookTimeInMinutes":10,"TotalTimeInMinutes":20,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"EditorNotes":"","PublishedProjectTitle":"Spinach Flatbreads","OriginalSourceProject":"Spinach Flatbreads","ContestPlacement":"","Trailer":"","Metadescription":"","AboutRecipeTitle":"","AboutRecipe":"","DigitalHeadnotes":"Instead of the same old side of garlic bread, serve up wedges of toasty, mouthwatering Spinach Flatbreads from Kristen Westbrook in Pittsburgh, Pennsylvania. \u201cI always seemed to have spinach that would spoil before I could use it all,\u201d she explains. \u201cSo I started making these delicious and quick flatbreads. 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I made this today for lunch, and it is delicious! I adapted the amounts, since I was topping just one whole grain naan rather than 4 pitas. I used all the onion called for, probably 2 cups of spinach that I chopped a bit (regular rather than baby spinach, since I need the potassium), and 1\/4 c. of mozzarella. I also only used a bit of olive oil on the bread. Such a quick lunch, and so great! I'll be making this a lot! Oh, and by the way, leftovers taste great cold, right out of the fridge for a snack, too!<\/p>","CommentId":1,"DateRated":"02\/25\/2015 21:21","GUID":"d63071ffffef4eb4a2209012c3d7aa6b","MemberId":5434916,"Rating":5,"ScreenName":"JulieS211","SubmittedDate":"02\/25\/2015 21:21"},{"Comment":"

Great, quick lunch or snack! Added a bit of crushed red pepper.<\/p>","CommentId":2,"DateRated":"12\/27\/2013 13:49","GUID":"b72b9b99845f46a2aecb9496139b8373","MemberId":1196484,"Rating":5,"ScreenName":"justmbeth","SubmittedDate":"12\/27\/2013 13:48"},{"Comment":"","CommentId":3,"DateRated":"02\/14\/2013 20:09","GUID":"f0ed1587b2374980b36b5392bb51b18a","MemberId":7119076,"Rating":5,"ScreenName":"MartyJF","SubmittedDate":"02\/14\/2013 20:09"},{"Comment":"

I make this all the time now it's one of my go-to appetizers so delicious and easy to make!<\/p>","CommentId":4,"DateRated":"06\/15\/2011 19:10","GUID":"e12b2ff9b2a641c4aaea4cfe828c7459","MemberId":6044715,"Rating":5,"ScreenName":"PaulaLaurin","SubmittedDate":"06\/15\/2011 19:10"},{"Comment":"

These are so good! Even the kids like them. Very light and yummy for a summer meal.<\/p>","CommentId":5,"DateRated":"","GUID":"BF36B40E21D140E8A094471A55CE30BF","MemberId":4245260,"Rating":0,"ScreenName":"KathiHudson","SubmittedDate":"07\/17\/2009 18:06"}]},"breadcrumb":[{"term_id":310890,"name":"Breads, Rolls & Pastries","slug":"breads-rolls-pastries","term_group":0,"term_taxonomy_id":310825,"taxonomy":"categories-v2","description":"Learning how to make bread and pastries from scratch is so satisfying for any home baker. 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They\u2019re low-fat, work well with almost any vegetable I have on hand and can double as a light lunch.\u201d—Kristen Westbrook, Pittsburgh, Pennsylvania","og_url":"https:\/\/www.tasteofhome.com\/recipes\/spinach-flatbreads\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_modified_time":"2022-10-14T15:23:14+00:00","og_image":[{"width":300,"height":300,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps24407_SD950750D17B-3.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps24407_SD950750D17B-1.jpg","twitter_site":"@tasteofhome","twitter_misc":{"Written by":"Taste Recipes Editorial Team"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/recipes\/spinach-flatbreads\/","url":"https:\/\/www.tasteofhome.com\/recipes\/spinach-flatbreads\/","name":"Spinach Flatbreads Recipe: How to Make It","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/spinach-flatbreads\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/spinach-flatbreads\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps24407_SD950750D17B-1.jpg","datePublished":"2017-09-22T00:47:00+00:00","dateModified":"2022-10-14T15:23:14+00:00","description":"Instead of the same old side of garlic bread, serve up wedges of toasty, mouthwatering Spinach Flatbreads from Kristen Westbrook in Pittsburgh, Pennsylvania. \u201cI always seemed to have spinach that would spoil before I could use it all,\u201d she explains. \u201cSo I started making these delicious and quick flatbreads. They\u2019re low-fat, work well with almost any vegetable I have on hand and can double as a light lunch.\u201d—Kristen Westbrook, Pittsburgh, Pennsylvania","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/spinach-flatbreads\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/recipes\/spinach-flatbreads\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/recipes\/spinach-flatbreads\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps24407_SD950750D17B-1.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps24407_SD950750D17B-1.jpg","width":300,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/www.tasteofhome.com\/recipes\/spinach-flatbreads\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tasteofhome.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":4,"name":"Dishes & Beverages","item":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"@type":"ListItem","position":5,"name":"Breads, Rolls & Pastries","item":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/breads-rolls-pastries\/"},{"@type":"ListItem","position":6,"name":"Bread Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/breads-rolls-pastries\/bread-recipes\/"},{"@type":"ListItem","position":7,"name":"Flat","item":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/breads-rolls-pastries\/bread-recipes\/flatbreads\/"},{"@type":"ListItem","position":8,"name":"Spinach Flatbreads"}]},{"@type":"WebSite","@id":"https:\/\/www.tasteofhome.com\/#website","url":"https:\/\/www.tasteofhome.com\/","name":"Taste Recipes","description":"Find Recipes, Appetizers, Desserts, Holiday Recipes & Healthy Cooking Tips","publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tasteofhome.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tasteofhome.com\/#organization","name":"Taste Recipes","url":"https:\/\/www.tasteofhome.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","width":166,"height":125,"caption":"Taste Recipes"},"image":{"@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tasteofhome","https:\/\/x.com\/tasteofhome","https:\/\/www.instagram.com\/tasteofhome\/","https:\/\/www.pinterest.com\/taste_of_home\/","https:\/\/www.youtube.com\/tasteofhome"]}]}},"publishpress_future_action":{"enabled":false,"date":"2025-05-25 05:27:56","action":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/226982"}],"collection":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/users\/7061"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/comments?post=226982"}],"version-history":[{"count":0,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/226982\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media\/1425702"}],"wp:attachment":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media?parent=226982"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/tags?post=226982"},{"taxonomy":"categories-v2","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/categories-v2?post=226982"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/coauthors?post=226982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}