{"id":228674,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-22T00:47:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/honey-poppy-seed-fruit-salad\/"},"modified":"2022-12-17T05:11:35","modified_gmt":"2022-12-17T11:11:35","slug":"honey-poppy-seed-fruit-salad","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/honey-poppy-seed-fruit-salad\/","title":{"rendered":"Honey Poppy Seed Fruit Salad"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to prepare. The subtle honey sauce in this salad steals the show. \u2014Dorothy Dinnean, Harrison, Arkansas<\/p>\n","protected":false},"author":7061,"featured_media":819823,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[307119,307129,304328,304993,305487,304430,304338,307104,304988,305004,304408,304368,306848,305020,304297,304268,304455,304350,307136,324623,306571,305028,305031],"categories-v2":[310169,310174,308984,308940,310796,308830,308992,312494,310155,308935,308951,308813,308745,309603,308960,308308,259483,308860,309001,310182,309177,312458,308974,308975],"coauthors":[305],"recommended_recipes":[{"post_title":"Strawberry Poppy Seed Salad","post_link":"\/recipes\/strawberry-salad-with-poppy-seed-dressing\/","post_image":"\/wp-content\/uploads\/2025\/02\/Strawberry-Poppy-Seed-Salad_EXPS_TOHD25_43225_ChristineMa_2.jpg"},{"post_title":"Strawberry Spinach Salad with Poppy Seed Dressing","post_link":"\/recipes\/strawberry-spinach-salad-with-poppy-seed-dressing\/","post_image":"\/wp-content\/uploads\/2025\/01\/Strawberry-Spinach-Salad-with-Poppy-Seed-Dressing_EXPS_TOHD24_68299_AnaStanciu_7.jpg"},{"post_title":"Honey-Lime Berry Salad","post_link":"\/recipes\/honey-lime-berry-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Honey-Lime-Berry-Salad_exps36707_SD143204D12_05_5bC_RMS.jpg"},{"post_title":"Honey-Yogurt Berry Salad","post_link":"\/recipes\/honey-yogurt-berry-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps85825_SD153320B12_10_5b.jpg"},{"post_title":"Strawberry, Cucumber & Honeydew Salad","post_link":"\/recipes\/strawberry-cucumber-honeydew-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Strawberry-Cucumber-Honeydew-Salad_exps100847_HC2847498A09_24_2bC_RMS.jpg"},{"post_title":"Poppy Seed 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The subtle honey sauce in this salad steals the show. \u2014Dorothy Dinnean, Harrison, Arkansas","recipeIngredient":["2 medium firm bananas, chopped","2 cups fresh blueberries","2 cups fresh raspberries","2 cups sliced fresh strawberries","5 tablespoons honey","1 teaspoon lemon juice","3\/4 teaspoon poppy seeds"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat."}],"recipeYield":"8 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 117 calories","fatContent":"1g fat (0 saturated fat)","cholesterolContent":"0 cholesterol","sodiumContent":"2mg sodium","carbohydrateContent":"30g carbohydrate (23g sugars","fiberContent":"5g fiber)","proteinContent":"1g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":4,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-07-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenSailboat"},"reviewBody":"The dressing is a very light taste that really enhances the fresh fruit flavors. Was very popular with my whole family.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-04-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanBandAid"},"reviewBody":"Loved it. Wouldn\u2019t change a thing. I doubled the recipe and took it to my sister\u2019s Easter dinner. The salad was devoured and my boyfriend said it\u2019s the best fruit salad he\u2019s ever had. I agree.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-08-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanWeights"},"reviewBody":"We enjoyed this salad and will enjoy it again and again!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-12-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenGoggles"},"reviewBody":"Love fresh fruit and it's nice to add a little dressing to change it up! This is a light and tasty dressing that enhances the fruit.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"24734","romance_copy_dek":"This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to prepare. 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Tips for Fruit Salad with Poppy Seed Dressing<\/h2>

How do you keep fruit salad from getting soggy?<\/h3>Fruit will naturally oxidize and release more juice over time, which can make your fruit salad soggy. But the good news is that the lemon juice in this recipe will help slow that process down. If you\u2019re making this fruit salad ahead of time, wait to add the bananas until right before you serve it so that they\u2019re nice and fresh. Make sure to cover any leftover fruit salad tightly and store it in the refrigerator. \r\n

Does lemon juice keep fruit salad fresh?<\/h3>Yes, lemon juice will typically help prevent cut fruit from turning brown quickly. \r\n

What are other healthy fruit salad recipes? <\/h3>When it comes to enjoying healthier fruit salads, look for fruit salad recipes<\/a> that don\u2019t have a lot of added sugar or cream.\r\n

Research contributed by Sarah Fischer<\/a>, Taste Recipes Culinary Assistant<\/i>","Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to prepare. The subtle honey sauce in this salad steals the show. \u2014Dorothy Dinnean, Harrison, Arkansas","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.","SequenceNo":1}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[],"Cuisine":[],"HealthyEating":[{"Name":"Healthy Eating","ID":0},{"Name":"Low Fat Recipes","ID":105180},{"Name":"Low Fat Salad Recipes","ID":105264},{"Name":"Low Sodium Recipes","ID":105188},{"Name":"Low Sodium Salads","ID":105304}],"HolidaysAndCelebrations":[],"Ingredients":[],"Kids":[],"PartnerRecipes":[],"Publications":[],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Quick","ID":304350},{"Name":"Dishes & Beverages","ID":305487},{"Name":"Salads","ID":306571},{"Name":"Health & Wellness","ID":304988},{"Name":"Dairy-Free","ID":304993},{"Name":"Healthy Eating","ID":305004},{"Name":"Low-Fat","ID":305020},{"Name":"Vegan","ID":305028},{"Name":"Vegetarian","ID":305031},{"Name":"Holidays & Events","ID":304368},{"Name":"Easter","ID":304430},{"Name":"Holidays","ID":304408},{"Name":"Mother's Day","ID":304455},{"Name":"Ingredients","ID":306848},{"Name":"Berries","ID":307119},{"Name":"Blueberries","ID":307129},{"Name":"Fruits","ID":307104},{"Name":"Raspberries","ID":307136},{"Name":"Meal Types","ID":304268},{"Name":"Lunch","ID":304297},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":1,"NutritionalAnalyisParagraph":"3\/4 cup: 117 calories, 1g fat (0 saturated fat), 0 cholesterol, 2mg sodium, 30g carbohydrate (23g sugars, 5g fiber), 1g protein. ","NoOfRatings":4,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Honey-Poppy-Seed-Fruit-Salad_EXPS_HCA19_24734_C10_02_7b.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Honey-Poppy-Seed-Fruit-Salad_EXPS_HCA19_24734_C10_02_7b.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":true,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Test Kitchen Tips (Q&A)","TipTitle":"","TipText":"

Tips for Fruit Salad with Poppy Seed Dressing<\/h2>

How do you keep fruit salad from getting soggy?<\/h3>Fruit will naturally oxidize and release more juice over time, which can make your fruit salad soggy. But the good news is that the lemon juice in this recipe will help slow that process down. If you\u2019re making this fruit salad ahead of time, wait to add the bananas until right before you serve it so that they\u2019re nice and fresh. Make sure to cover any leftover fruit salad tightly and store it in the refrigerator.

Does lemon juice keep fruit salad fresh?<\/h3>Yes, lemon juice will typically help prevent cut fruit from turning brown quickly.

What are other healthy fruit salad recipes? <\/h3>When it comes to enjoying healthier fruit salads, look for fruit salad recipes<\/a> that don\u2019t have a lot of added sugar or cream.

Research contributed by Sarah Fischer<\/a>, Taste Recipes Culinary Assistant<\/i>"}],"CommentCount":4,"RatingCount":6,"RecipeCommentDetails":[{"Comment":"Loved it. Wouldn\u2019t change a thing. I doubled the recipe and took it to my sister\u2019s Easter dinner. The salad was devoured and my boyfriend said it\u2019s the best fruit salad he\u2019s ever had. I agree.","CommentId":1,"DateRated":"04\/07\/2021 14:45","GUID":"a437b8b0f0d5480dae12c978c1196952","MemberId":7541400,"Rating":5,"ScreenName":"Corwin44","SubmittedDate":"04\/07\/2021 14:45"},{"Comment":"

Love fresh fruit and it's nice to add a little dressing to change it up! This is a light and tasty dressing that enhances the fruit.<\/p>","CommentId":2,"DateRated":"12\/17\/2016 18:19","GUID":"a889a31ec005442b9833ae40dc071f64","MemberId":1935799,"Rating":5,"ScreenName":"rena 55","SubmittedDate":"12\/17\/2016 18:19"},{"Comment":"","CommentId":3,"DateRated":"01\/13\/2012 15:49","GUID":"e786282607cc4552be991d4d8e8fc09b","MemberId":1430948,"Rating":1,"ScreenName":"maryvandorin","SubmittedDate":"01\/13\/2012 15:49"},{"Comment":"","CommentId":4,"DateRated":"10\/07\/2011 17:16","GUID":"B6133DEC60654B90B634FBAD03194C6D","MemberId":1493187,"Rating":5,"ScreenName":"jomurphy","SubmittedDate":"10\/07\/2011 17:16"},{"Comment":"

The dressing is a very light taste that really enhances the fresh fruit flavors. Was very popular with my whole family.<\/p>","CommentId":5,"DateRated":"07\/01\/2011 18:51","GUID":"262a3df285a54c4d9d868aabcbc44710","MemberId":4917956,"Rating":5,"ScreenName":"Alice Leonetti","SubmittedDate":"07\/01\/2011 18:51"},{"Comment":"

We enjoyed this salad and will enjoy it again and again!!<\/p>","CommentId":6,"DateRated":"08\/09\/2010 16:03","GUID":"FDED4343F9604D63BBDC22FC122FC903","MemberId":787516,"Rating":5,"ScreenName":"5xamom","SubmittedDate":"08\/09\/2010 16:03"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43644,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":312458,"name":"Salads","slug":"salads","term_group":0,"term_taxonomy_id":312393,"taxonomy":"categories-v2","description":"Don't think you like salads? Think again. 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