{"id":234650,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-22T00:47:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/rice-with-summer-squash\/"},"modified":"2022-09-11T13:28:56","modified_gmt":"2022-09-11T18:28:56","slug":"rice-with-summer-squash","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/rice-with-summer-squash\/","title":{"rendered":"Rice with Summer Squash"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>I don&#8217;t usually create my own recipes, but this one passed my palate test. It offers a buttery flavor that those of us who are watching our weight miss at times. -Heather Ratigan of Kaufman, Texas<\/p>\n","protected":false},"author":7061,"featured_media":1488994,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304328,304998,304338,303966,304988,304268,324623,304016,304313,304005,305031],"categories-v2":[308984,308481,308945,308992,308495,308935,259483,309177,308579,308313,308549,308975],"coauthors":[305],"recommended_recipes":[{"post_title":"Summer Squash Side Dish Casserole","post_link":"\/recipes\/summer-squash-side-dish-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/Summer-Squash-Side-Dish-Casserole_EXPS_FT21_14890_F_0430_1.jpg"},{"post_title":"Zucchini and Summer Squash Side Dish","post_link":"\/recipes\/summer-squash-and-zucchini-side-dish\/","post_image":"\/wp-content\/uploads\/2018\/01\/Summer-Squash-and-Zucchini-Side-Dish_EXPS_FT21_35872_F_0819_1.jpg"},{"post_title":"Vegetable Brown Rice","post_link":"\/recipes\/vegetable-brown-rice\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps25291_LT10504D37A-1.jpg"},{"post_title":"Summer Squash and Zucchini Salad","post_link":"\/recipes\/summer-squash-and-zucchini-salad\/","post_image":"\/wp-content\/uploads\/0001\/01\/Zucchini-and-Summer-Squash-Salad_EXPS_HCA19_100405_C08_01_3b.jpg"},{"post_title":"Summer Squash Salad","post_link":"\/recipes\/summer-squash-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Summer-Squash-Salad_EXPS_FTMZ21_712_B03_10_4b-e1724906452810.jpg"},{"post_title":"Wild Rice with Broccoli Soup","post_link":"\/recipes\/wild-rice-with-broccoli-soup\/","post_image":"\/wp-content\/uploads\/2017\/09\/Wild-Rice-with-Broccoli-Soup_exps21163_HWS133216B07_12_1bC_RMS.jpg"},{"post_title":"Mixed Veggies and Rice","post_link":"\/recipes\/mixed-veggies-and-rice\/","post_image":"\/wp-content\/uploads\/2021\/05\/Mixed-Veggies-and-Rice_EXPS_TOHEDSCODR21_179454_E04_28_2b.jpg"},{"post_title":"Summer Squash & White Bean Soup","post_link":"\/recipes\/summer-squash-white-bean-soup\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps89342_SD153321B02_03_1b.jpg"},{"post_title":"Brown Rice and Vegetables","post_link":"\/recipes\/brown-rice-and-vegetables\/","post_image":"\/wp-content\/uploads\/2018\/01\/Brown-Rice-and-Vegetables_EXPS_HCA19_133366_C04_23_2b.jpg"},{"post_title":"Wild Rice and Squash Pilaf","post_link":"\/recipes\/wild-rice-and-squash-pilaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/Wild-Rice-and-Squash-Pilaf_EXPS_HPLBZ17_7545_B06_08_2b-8.jpg"},{"post_title":"Potluck Summer Squash and Zucchini Side Dish","post_link":"\/recipes\/potluck-summer-squash-and-zucchini-side-dish\/","post_image":"\/wp-content\/uploads\/2018\/01\/expsi45999_WTHCB1730599A06_24_3b.jpg"},{"post_title":"Chili with Rice","post_link":"\/recipes\/chili-with-rice\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Broccoli and Rice","post_link":"\/recipes\/broccoli-and-rice\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Summer Squash Casserole","post_link":"\/recipes\/summer-squash-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps14850_CB1177C34.jpg"},{"post_title":"Summer Squash Stir-Fry","post_link":"\/recipes\/summer-squash-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps18649_TH10299C10A-1.jpg"},{"post_title":"Summer Squash Pasta Primavera","post_link":"\/recipes\/summer-squash-pasta-primavera\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps12456_RX10121C45C.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps25911_LTA1132860D76.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/rice-with-summer-squash\/","name":"Rice with Summer Squash","datePublished":"2018-01-01","dateModified":"2022-09-11","prepTime":"PT15M","cookTime":"PT25M","totalTime":"PT40M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps25911_LTA1132860D76.jpg","height":300,"width":300},"recipeCategory":["Side Dishes"],"description":"I don't usually create my own recipes, but this one passed my palate test. It offers a buttery flavor that those of us who are watching our weight miss at times. -Heather Ratigan of Kaufman, Texas","recipeIngredient":["1 cup chopped carrots","1\/2 cup chopped onion","1 tablespoon butter","1 cup reduced-sodium chicken broth or vegetable broth","1\/3 cup uncooked long grain rice","1\/4 teaspoon salt","1\/4 teaspoon pepper","1 medium yellow summer squash, chopped","1 medium zucchini, chopped"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large saucepan coated with cooking spray, cook carrots and onion in butter until tender. Stir in the broth, rice, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 13 minutes."},{"@type":"HowToStep","text":"Stir in yellow squash and zucchini. Cover and simmer 6-10 minutes longer or until rice and vegetables are tender."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 123 calories","fatContent":"3g fat (2g saturated fat)","cholesterolContent":"8mg cholesterol","sodiumContent":"346mg sodium","carbohydrateContent":"21g carbohydrate (5g sugars","fiberContent":"3g fiber)","proteinContent":"4g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>1 starch"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.3,"reviewCount":10,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-03-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenPizza"},"reviewBody":"This one was surprisingly more delicious than I anticipated.  I love squash and zucchini.  I wasn't sure if 3\/4 cup rice would be enough, but it was.  The flavor is a perfect balance of buttery goodness and vegetables.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-11-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanScooter"},"reviewBody":"We had the brined roasted chicken and the rice as an accompaniment to the chicken. It was delicious!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-07-23","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenScissors"},"reviewBody":"I found this very bland; perhaps some herbs could be added.  I did make it exactly as the recipe said.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":1,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-12-31","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenScissors"},"reviewBody":"Thought this was very yummy!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-04-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedProcessor"},"reviewBody":"This was surprisingly delicious. I substituted a wild rice blend for the long grain and it was very tasty, I will be adding this to my rotation for sure, even my toddler loved this recipe.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-10-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleCoathanger"},"reviewBody":"My family loves this recipe. It's simple and easy to make. Like others said, I substitute brown rice and I also add a little bit of garlic.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-01-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldBug"},"reviewBody":"Just wondering if this would have been healthier to have cooked with brown rice and water rather than white rice and chicken broth . . . .   Very tasty.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-01-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldPlanet"},"reviewBody":"My family loved this dish even though summer squash not a favorite. I added garlic and saut\u00e9ed the carrots and onion in a out 1 tbs of olive oil and butter.  I added more and chicken broth because everyone loves rice.  Would definitely make this again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-08-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangePlanet"},"reviewBody":"I liked the idea of using vegetables with the rice. I omitted the carrots (because I didn't have any), but added petite diced tomatoes. I also used brown rice for a healthier alternative. The whole family liked it.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-09-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenFlask"},"reviewBody":"Delicious!!  Great flavor. Will make again.I would say more, but for some reason, whatever I add, it says I am using inappropriate language. ??  very weird....","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"25911","romance_copy_dek":"I don't usually create my own recipes, but this one passed my palate test. 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Great flavor. Will make again.<\/p><p>I would say more, but for some reason, whatever I add, it says I am using inappropriate language. ??  very weird....<\/p>","CommentId":1,"DateRated":"09\/27\/2015 21:21","GUID":"241700E2DDE94B7EBAF42CD22B6FE029","MemberId":814898,"Rating":5,"ScreenName":"meaganteal","SubmittedDate":"09\/27\/2015 21:20"},{"Comment":"<p>I liked the idea of using vegetables with the rice. I omitted the carrots (because I didn't have any), but added petite diced tomatoes. I also used brown rice for a healthier alternative. The whole family liked it.<\/p>","CommentId":2,"DateRated":"08\/24\/2015 20:42","GUID":"5ec8164195044984b1646b9e0829e1c5","MemberId":4406338,"Rating":4,"ScreenName":"dbeauche","SubmittedDate":"08\/24\/2015 20:42"},{"Comment":"<p>My family loved this dish even though summer squash not a favorite. I added garlic and saut&#233;ed the carrots and onion in a out 1 tbs of olive oil and butter.  I added more and chicken broth because everyone loves rice.  Would definitely make this again.<\/p>","CommentId":3,"DateRated":"01\/03\/2013 09:14","GUID":"ebf723077e0049a0b3197388d2f821a3","MemberId":7062299,"Rating":4,"ScreenName":"Debann507","SubmittedDate":"01\/03\/2013 09:13"},{"Comment":"","CommentId":4,"DateRated":"07\/22\/2012 11:42","GUID":"d966a15f18ec46b5bf6888961f25459a","MemberId":4531864,"Rating":0,"ScreenName":"annmarie72483","SubmittedDate":"07\/22\/2012 11:42"},{"Comment":"<p>Just wondering if this would have been healthier to have cooked with brown rice and water rather than white rice and chicken broth . . . .   Very tasty.<\/p>","CommentId":5,"DateRated":"01\/24\/2012 11:46","GUID":"0cce5879291b49afb2866f941422de31","MemberId":6478229,"Rating":4,"ScreenName":"shirlmygirl","SubmittedDate":"01\/24\/2012 11:46"},{"Comment":"<p>My family loves this recipe. It&#39;s simple and easy to make. Like others said, I substitute brown rice and I also add a little bit of garlic.<\/p>","CommentId":6,"DateRated":"10\/02\/2011 18:21","GUID":"33944cbbe9474fc49ac130b2b5c5fa74","MemberId":3728609,"Rating":5,"ScreenName":"kgraves_gd","SubmittedDate":"10\/02\/2011 18:21"},{"Comment":"","CommentId":7,"DateRated":"07\/07\/2011 21:37","GUID":"2594e11cd4194097aab7cd27538ba263","MemberId":3838029,"Rating":5,"ScreenName":"melgrosh77","SubmittedDate":"07\/07\/2011 21:37"},{"Comment":"","CommentId":8,"DateRated":"06\/22\/2011 09:36","GUID":"772c9491c4094b2b823227d793fec732","MemberId":6035901,"Rating":2,"ScreenName":"jenniferpollock21","SubmittedDate":"06\/22\/2011 09:36"},{"Comment":"","CommentId":9,"DateRated":"06\/18\/2011 17:15","GUID":"6bfdc8a46d60462ca2e4df7fc4558f74","MemberId":6050483,"Rating":5,"ScreenName":"hwaak7","SubmittedDate":"06\/18\/2011 17:15"},{"Comment":"<p>This was surprisingly delicious. I substituted a wild rice blend for the long grain and it was very tasty, I will be adding this to my rotation for sure, even my toddler loved this recipe.<\/p>","CommentId":10,"DateRated":"04\/30\/2011 23:38","GUID":"5e08cc5fc44d42aeb11fe4f1bad209e8","MemberId":5949424,"Rating":5,"ScreenName":"Monica Holbert","SubmittedDate":"04\/30\/2011 23:38"},{"Comment":"","CommentId":11,"DateRated":"04\/17\/2011 10:24","GUID":"22345214f94c497eb8bbff5437a65f9a","MemberId":4695854,"Rating":5,"ScreenName":"LaurieMomof2","SubmittedDate":"04\/17\/2011 10:24"},{"Comment":"","CommentId":12,"DateRated":"02\/06\/2011 18:38","GUID":"bb3581a548524ea180fd7d2e1630a095","MemberId":2142632,"Rating":5,"ScreenName":"gingerichcook76","SubmittedDate":"02\/06\/2011 18:38"},{"Comment":"<p>Thought this was very yummy!<\/p>","CommentId":13,"DateRated":"12\/31\/2010 14:47","GUID":"df7ad6b6f13e49adab21604abbb75ae6","MemberId":5725161,"Rating":5,"ScreenName":"gcovalt","SubmittedDate":"12\/31\/2010 14:47"},{"Comment":"<p>I found this very bland; perhaps some herbs could be added.  I did make it exactly as the recipe said.<\/p>","CommentId":14,"DateRated":"07\/23\/2010 08:11","GUID":"DCFC6BC9E1F44CEBBC54C926B0E4F747","MemberId":4140923,"Rating":1,"ScreenName":"Miguet","SubmittedDate":"07\/23\/2010 08:11"},{"Comment":"","CommentId":15,"DateRated":"06\/20\/2010 21:09","GUID":"d1544d4dadd44822b757ba91ebef0333","MemberId":5098615,"Rating":5,"ScreenName":"smashingrhonda","SubmittedDate":"06\/20\/2010 21:09"},{"Comment":"<p>We had the brined roasted chicken and the rice as an accompaniment to the chicken. It was delicious!!<\/p>","CommentId":16,"DateRated":"11\/08\/2009 18:59","GUID":"ae96b2abbb6e4660b0a3ff46ece63633","MemberId":1858482,"Rating":5,"ScreenName":"swinny","SubmittedDate":"11\/08\/2009 18:59"},{"Comment":"<p>This is a fabulous recipe that has been in our family rotation for several years now.  Two of our children who otherwise won't eat zucchini and squash love this dish.  We prefer brown rice, and substitute it for the long-grain rice, with the following changes.  I saute the onion in the butter and add the brown rice and water.  After about 45 minutes, I add the carrot.  I add the zucchini and squash during the last 5 minutes of cooking.  It's delicious!<\/p>","CommentId":17,"DateRated":"","GUID":"6e341c9fd33b4ed2a4842ded647d780f","MemberId":1508783,"Rating":0,"ScreenName":"koekkenchef","SubmittedDate":"09\/13\/2009 23:39"},{"Comment":"","CommentId":18,"DateRated":"08\/24\/2009 23:14","GUID":"4a6f775ac1594835bd7af86f92367d35","MemberId":1604774,"Rating":5,"ScreenName":"jblt2002","SubmittedDate":"08\/24\/2009 23:14"},{"Comment":"","CommentId":19,"DateRated":"08\/04\/2009 08:38","GUID":"1c56068629b743c7b000c935721b7ced","MemberId":4173539,"Rating":5,"ScreenName":"pcgirl2us","SubmittedDate":"08\/04\/2009 08:38"},{"Comment":"","CommentId":20,"DateRated":"07\/23\/2009 13:58","GUID":"e9c09bd1ec7545ff9d24ffb89f0853a1","MemberId":4296872,"Rating":5,"ScreenName":"tiffanyd1","SubmittedDate":"07\/23\/2009 13:58"},{"Comment":"<p>I would love to try this, and I think I'll make it next week. I've got meals planned that will leave extra ingredients perfect for this :]<\/p>","CommentId":21,"DateRated":"","GUID":"11db9fdca341469da746824b001bbfd1","MemberId":3715068,"Rating":0,"ScreenName":"UnderstudySaviour","SubmittedDate":"05\/07\/2009 22:22"},{"Comment":"<p>This one was surprisingly more delicious than I anticipated.  I love squash and zucchini.  I wasn't sure if 3\/4 cup rice would be enough, but it was.  The flavor is a perfect balance of buttery goodness and vegetables.<\/p>","CommentId":22,"DateRated":"03\/30\/2009 11:53","GUID":"f11950ee5d984a70bb7e583905ac9182","MemberId":2914082,"Rating":5,"ScreenName":"briandean","SubmittedDate":"03\/30\/2009 11:57"},{"Comment":"<p>want to try<\/p>","CommentId":23,"DateRated":"","GUID":"a6913c20cf724a14b56514ce0c550cdb","MemberId":3534862,"Rating":0,"ScreenName":"cheflene42","SubmittedDate":"03\/01\/2009 14:14"},{"Comment":"","CommentId":24,"DateRated":"08\/13\/2008 14:06","GUID":"70E5E74BADB944A4AE938F8D627A31B2","MemberId":788849,"Rating":5,"ScreenName":"katybell56","SubmittedDate":"08\/13\/2008 14:06"},{"Comment":"","CommentId":25,"DateRated":"08\/12\/2008 06:31","GUID":"896588DD5E0449A791F18717DB0085C8","MemberId":361520,"Rating":5,"ScreenName":"gavingrma_OH","SubmittedDate":"08\/12\/2008 06:31"},{"Comment":"","CommentId":26,"DateRated":"06\/01\/2008 21:12","GUID":"0b324a0d87f74a15ae15483dea60cdd6","MemberId":2401339,"Rating":4,"ScreenName":"angelasandoval","SubmittedDate":"06\/01\/2008 21:12"},{"Comment":"","CommentId":27,"DateRated":"10\/22\/2006 22:52","GUID":"4d5dde10bf4f4e81a05d53d8759359b2","MemberId":1388052,"Rating":5,"ScreenName":"Squeegee D","SubmittedDate":"10\/22\/2006 22:52"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Rice with Summer Squash"}},"analytics":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rice with Summer Squash Recipe: How to Make It<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/recipes\/rice-with-summer-squash\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Rice with Summer Squash Recipe: How to Make It","description":"I don't usually create my own recipes, but this one passed my palate test. 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