{"id":241744,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-22T00:47:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/baked-walleye-with-vegetables\/"},"modified":"2022-10-16T10:26:33","modified_gmt":"2022-10-16T15:26:33","slug":"baked-walleye-with-vegetables","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/baked-walleye-with-vegetables\/","title":{"rendered":"Baked Walleye with Vegetables"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>This baked walleye dish is fresh and tasty. The vegetables give this 13&#215;9 recipe a little something extra. \u2014Sondra Ostheimer, Boscobel, Wisconsin<\/p>\n","protected":false},"author":7061,"featured_media":1425422,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[303972,303971,304162,304328,304998,304292,304338,304390,307049,303966,304988,304368,306848,305024,304268,307688,304026,324623,304388,304020,304005,304150,307614,304403,307815],"categories-v2":[308503,308500,309439,308984,308481,308945,308305,308992,308761,310085,308495,308935,308745,309603,308965,259483,310663,308606,309177,308752,308594,308549,309434,310591,308812,310779],"coauthors":[305],"recommended_recipes":[{"post_title":"Salmon with Spinach & White Beans","post_link":"\/recipes\/salmon-with-spinach-white-beans\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps100610_SD153323D06_05_5b.jpg"},{"post_title":"Baked Salmon","post_link":"\/recipes\/baked-salmon\/","post_image":"\/wp-content\/uploads\/2018\/01\/Baked-Salmon_EXPS_FT23_8831_ST_1114_6.jpg"},{"post_title":"Fried Walleye with Tartar Sauce","post_link":"\/recipes\/fried-walleye-with-tartar-sauce\/","post_image":"\/wp-content\/uploads\/2018\/01\/Fried-Walleye-with-Tartar-Sauce_EXPS_TOHFM23_91336_P2_MD_09_15_7b.jpg"},{"post_title":"Salmon with Tomato-Goat Cheese Couscous","post_link":"\/recipes\/salmon-with-tomato-goat-cheese-couscous\/","post_image":"\/wp-content\/uploads\/2018\/05\/Salmon-with-Tomato-Goat-Cheese-Couscous_EXPS_SDJJ18_199373_C02_09_2b.jpg"},{"post_title":"Baked Chicken and Zucchini","post_link":"\/recipes\/baked-chicken-and-zucchini\/","post_image":"\/wp-content\/uploads\/2018\/01\/Baked-Chicken-and-Zucchini_EXPS_THJJ21_10899_B02_11_8b.jpg"},{"post_title":"Broiled Chicken & Artichokes","post_link":"\/recipes\/broiled-chicken-artichokes\/","post_image":"\/wp-content\/uploads\/2018\/01\/Broiled-Chicken-Artichokes_EXPS_DIYD23_162382_P2_MD_03_21_1b.jpg"},{"post_title":"Honey-Fried Walleye","post_link":"\/recipes\/honey-fried-walleye\/","post_image":"\/wp-content\/uploads\/2017\/09\/Honey-Fried-Walleye_exps10841_HFBZ1081941D58D_RMS.jpg"},{"post_title":"Baked Vegetable Medley","post_link":"\/recipes\/baked-vegetable-medley\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps38333_TH1191752D8.jpg"},{"post_title":"Oven-Roasted Vegetables","post_link":"\/recipes\/oven-roasted-vegetables\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps10670_QC10054C51.jpg"},{"post_title":"Baked Fish with Cheese Sauce","post_link":"\/recipes\/baked-fish-with-cheese-sauce\/","post_image":"\/wp-content\/uploads\/2017\/09\/Baked-Fish-with-Cheese-Sauce_exps36135_TH1999449C06_04_1bC_RMS.jpg"},{"post_title":"Cornmeal-Crusted Walleye","post_link":"\/recipes\/cornmeal-crusted-walleye\/","post_image":"\/wp-content\/uploads\/2017\/09\/Cornmeal-Crusted-Walleye_exps39983_CX1995508A06_01_6bC_RMS.jpg"},{"post_title":"Baked Walleye","post_link":"\/recipes\/baked-walleye\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps3472_CX2023C49C.jpg"},{"post_title":"Salmon with Vegetable Salsa","post_link":"\/recipes\/salmon-with-vegetable-salsa\/","post_image":"\/wp-content\/uploads\/2018\/01\/Salmon-with-Vegetable-Salsa_EXPS_FT20_43383_F_0520_1_HOME.jpg"},{"post_title":"Corned Beef and Mixed Vegetables","post_link":"\/recipes\/corned-beef-and-mixed-vegetables\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps205_TH1606C33C.jpg"},{"post_title":"Baked Fish","post_link":"\/recipes\/baked-fish\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps1770_HFBZ1081941C68.jpg"},{"post_title":"Baked Cod and Veggies","post_link":"\/recipes\/baked-cod-and-veggies\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps27738_CFT944050D14.jpg"},{"post_title":"Baked Cauliflower","post_link":"\/recipes\/baked-cauliflower\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps35048_CX1009193D51C-1.jpg"},{"post_title":"Vegetables with Cheese Sauce","post_link":"\/recipes\/vegetables-with-cheese-sauce\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps43834_SD1785596D20.jpg"},{"post_title":"Vegetable Bake","post_link":"\/recipes\/vegetable-bake\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps22211_CW10371D41.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps27282_LT10505D13.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/baked-walleye-with-vegetables\/","name":"Baked Walleye with Vegetables","datePublished":"2018-01-01","dateModified":"2022-10-16","prepTime":"PT15M","cookTime":"PT30M","totalTime":"PT45M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps27282_LT10505D13.jpg","height":300,"width":300},"recipeCategory":["Dinner"],"description":"This baked walleye dish is fresh and tasty. The vegetables give this 13x9 recipe a little something extra. &mdash;Sondra Ostheimer, Boscobel, Wisconsin\r\n","recipeIngredient":["1 small onion, thinly sliced","1 tablespoon olive oil","2 small zucchini, julienned","1 cup sliced fresh mushrooms","1\/4 teaspoon pepper","1\/8 teaspoon garlic powder","2 tablespoons lemon juice","2 tablespoons grated Parmesan cheese, divided","4 walleye fillets (about 6 ounces each)","1 tablespoon butter, melted"],"recipeInstructions":[{"@type":"HowToStep","text":"In a nonstick skillet, cook onion in oil over medium heat for about 2 minutes. Stir in zucchini and mushrooms; cook and stir 2 minutes longer. Sprinkle with pepper and garlic powder; stir in lemon juice. Cook and stir 30 seconds longer. Remove from heat; stir in 1 teaspoon cheese."},{"@type":"HowToStep","text":"Place fillets in a 13-in. x 9-in. baking dish coated with cooking spray. Top each fillet with about 1\/4 cup onion mixture. Drizzle with butter and sprinkle with remaining Parmesan cheese."},{"@type":"HowToStep","text":"Bake, uncovered, at 375&deg; for 18-22 minutes or until fish flakes easily with a fork."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 250 calories","fatContent":"9g fat (3g saturated fat)","cholesterolContent":"156mg cholesterol","sodiumContent":"166mg sodium","carbohydrateContent":"6g carbohydrate (0 sugars","fiberContent":"2g fiber)","proteinContent":"35g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>4 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":3.6666667,"reviewCount":3,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-03-22","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanTrumpet"},"reviewBody":"I was looking for an alternative to breaded, fried~in~butter walleye!! This certainly is NOT an option!! Obviously, the temp. was too high! I checked it at 15 minutes. The edges of the fish and the veggie were 'almost crispy', while the center of the fish was still underdone!! Not a pleasing presentation to serve dinner guests! I thought 'Taste Recipes' actually made the recipes and tasted them before they printed and 'raved' about them!! I guess not!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":1,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-08-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OlivePlane"},"reviewBody":"This was very good, light and healthy. I will be trying this method with other white fish. A wonderful alternative to breaded or fried walleye recipes.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-04-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleSeahorse"},"reviewBody":"This Recipe was wonderful! Quick easy and full of flavor! Can't wait to fix it again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"27282","romance_copy_dek":"This baked walleye dish is fresh and tasty. 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