Bring the flavors of the Southwest to the table with this delectable high-fiber dish from Jenny Ebert of Eau Claire, Wisconsin. 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The cheesy topping and creamy consistency are sure to win \u2019em over!","recipeIngredient":["2 celery ribs, chopped","1 small onion, chopped","1-1\/2 teaspoons olive oil","3 cups cubed cooked chicken breast","1 can (16 ounces) kidney beans, rinsed and drained","1 can (15 ounces) black beans, rinsed and drained","1 tablespoon chili powder","2 teaspoons ground cumin","1 can (14-1\/2 ounces) no-salt-added diced tomatoes, undrained","1 can (10-3\/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted","1 cup shredded reduced-fat cheddar cheese"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat oven to 350\u00b0. In a large nonstick skillet coated with cooking spray, saute celery and onion in oil until tender. Stir in chicken, beans, chili powder and cumin; heat through."},{"@type":"HowToStep","text":"Transfer to a shallow 2-1\/2-qt. baking dish coated with cooking spray. Combine tomatoes and soup; pour over chicken mixture."},{"@type":"HowToStep","text":"Bake, uncovered, 20 minutes. Sprinkle with cheese. Bake 5-10 minutes longer or until heated through and cheese is melted."}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 346 calories","fatContent":"9g fat (4g saturated fat)","cholesterolContent":"71mg cholesterol","sodiumContent":"670mg sodium","carbohydrateContent":"32g carbohydrate (6g sugars","fiberContent":"9g fiber)","proteinContent":"35g protein. Diabetic Exchanges<\/b>: <\/B>4 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.1,"reviewCount":10,"worstRating":1,"bestRating":5},"recipeCuisine":"North America, Mexican","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-02-05","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"risej"},"reviewBody":"Very easy to make, but lacks flavor when following the recipe. I added wild rice, extra chili powder, garlic, pepper to taste. With the added flavor the cassarole is great! I strongly recommend tasting before putting the cassarole in the oven to check for flavor.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-10-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"pickles10az"},"reviewBody":"Hubby and I loved this Dish. Since we are both low-carbing I left out the kidney and black beans and added a small bag of frozen cauliflower, it was delish.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-05-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"daisyshae99"},"reviewBody":"I made this for dinner tonight for my husband and I and we both really liked it! I only made a couple of changes- I only had one chicken breast out, so I add a few strips of bacon to the pan as I cooked the onion and celery and omitted the oil. I also didn't have kidney beans, so I used great northern beans instead. Very easy, quick and delicious!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-04-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"jwasson"},"reviewBody":"This was good!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-01-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"tkarinas"},"reviewBody":"This is an incredibly simple meal to make and is definitely a keeper. My family absolutely loves it.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":1,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-04-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"mjlouk"},"reviewBody":"Very easy, very good!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-01-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"red hat gal"},"reviewBody":"Made this tonight for dinner and it is delicious! I added a small can of mushrooms and cut the chili powder back a little (we aren't real crazy about very spicy foods) and it is really delicious! Hope you try it and like it as much as we did. Recipe is a keeper!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-12-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"carrolcofer"},"reviewBody":"This was great. I had to substitute pinto beans for the black beans but will make it again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-06-05","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"lorischlecht"},"reviewBody":"I used fire roasted diced tomatoes, and it had an impressive flavor that seemed to get better with every bite. Filling and satisfying.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-04-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"ladybug810"},"reviewBody":"I absolutely love the recipe! I'm a vegetarian, so I use tofu instead of chicken, then serve it over a bed of rice. Just delicious!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"27472","romance_copy_dek":"Bring the flavors of the Southwest to the table with this delectable high-fiber dish from Jenny Ebert of Eau Claire, Wisconsin. 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Diabetic Exchanges<\/b>: <\/B>4 lean meat, 2 starch, 1 vegetable, 1 fat.","NoOfRatings":10,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/exps27472_LT1193262D44A.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/exps27472_LT1193262D44A.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[],"CommentCount":12,"RatingCount":16,"RecipeCommentDetails":[{"Comment":"
I used fire roasted diced tomatoes, and it had an impressive flavor that seemed to get better with every bite. Filling and satisfying.<\/p>","CommentId":1,"DateRated":"06\/05\/2015 02:53","GUID":"09f8d47c3c654fe184e7ed16e0172555","MemberId":1226455,"Rating":4,"ScreenName":"lorischlecht","SubmittedDate":"06\/05\/2015 02:53"},{"Comment":"
This was good!<\/p>","CommentId":2,"DateRated":"04\/24\/2012 16:51","GUID":"613bdae8513b40b18f9eb8cb0d2cca95","MemberId":4886362,"Rating":5,"ScreenName":"jwasson","SubmittedDate":"04\/24\/2012 16:51"},{"Comment":"
Very easy to make, but lacks flavor when following the recipe. I added wild rice, extra chili powder, garlic, pepper to taste. With the added flavor the cassarole is great! I strongly recommend tasting before putting the cassarole in the oven to check for flavor.<\/p>","CommentId":3,"DateRated":"02\/05\/2012 11:09","GUID":"4badce638f0247ba89012881e36e44fa","MemberId":6433350,"Rating":3,"ScreenName":"risej","SubmittedDate":"02\/05\/2012 11:09"},{"Comment":"
I absolutely love the recipe! I'm a vegetarian, so I use tofu instead of chicken, then serve it over a bed of rice. Just delicious!!<\/p>","CommentId":4,"DateRated":"04\/07\/2011 23:56","GUID":"80B5A69313C4474D96D3BC738B15F799","MemberId":791745,"Rating":5,"ScreenName":"ladybug810","SubmittedDate":"04\/07\/2011 23:56"},{"Comment":"
Just made this last night and my family loved it. Didn't have kidney beans, so I doubled up on the black beans. Will be making this again and again!<\/p>","CommentId":5,"DateRated":"03\/23\/2011 12:58","GUID":"0157e2ecf01141959f5dd00fe2f14926","MemberId":5175289,"Rating":0,"ScreenName":"Dawn Humphreys","SubmittedDate":"03\/23\/2011 12:58"},{"Comment":"
I made this for dinner tonight for my husband and I and we both really liked it! I only made a couple of changes- I only had one chicken breast out, so I add a few strips of bacon to the pan as I cooked the onion and celery and omitted the oil. I also didn't have kidney beans, so I used great northern beans instead. Very easy, quick and delicious!<\/p>","CommentId":6,"DateRated":"05\/21\/2010 18:16","GUID":"6ca4e77f44344729b971ad1f04cfa929","MemberId":1005356,"Rating":5,"ScreenName":"daisyshae99","SubmittedDate":"05\/21\/2010 18:16"},{"Comment":"","CommentId":7,"DateRated":"05\/12\/2010 20:04","GUID":"b64a049992b04bdb8238d8bb731ae8e2","MemberId":3790128,"Rating":4,"ScreenName":"teri396","SubmittedDate":"05\/12\/2010 20:04"},{"Comment":"","CommentId":8,"DateRated":"03\/11\/2010 10:48","GUID":"85C15988D2CE423EB4CF1279068BED31","MemberId":2227579,"Rating":4,"ScreenName":"jdotpark","SubmittedDate":"03\/11\/2010 10:48"},{"Comment":"","CommentId":9,"DateRated":"01\/14\/2010 11:12","GUID":"9f5ab8728be649288c9a55f85e3c8db9","MemberId":1457714,"Rating":5,"ScreenName":"kd5lcf","SubmittedDate":"01\/14\/2010 11:12"},{"Comment":"
Made this tonight for dinner and it is delicious! I added a small can of mushrooms and cut the chili powder back a little (we aren't real crazy about very spicy foods) and it is really delicious! Hope you try it and like it as much as we did. Recipe is a keeper!<\/p>","CommentId":10,"DateRated":"01\/13\/2010 18:45","GUID":"BD2C21FA5E57441B85231C2ED4018BF5","MemberId":1111130,"Rating":5,"ScreenName":"red hat gal","SubmittedDate":"01\/13\/2010 18:45"},{"Comment":"
This is an incredibly simple meal to make and is definitely a keeper. My family absolutely loves it.<\/p>","CommentId":11,"DateRated":"01\/11\/2010 13:11","GUID":"f6f630afa38f4ac49327439e571d7887","MemberId":4389335,"Rating":1,"ScreenName":"tkarinas","SubmittedDate":"01\/11\/2010 13:11"},{"Comment":"
This was great. I had to substitute pinto beans for the black beans but will make it again.<\/p>","CommentId":12,"DateRated":"12\/08\/2009 05:34","GUID":"5a72cf524fe1462a97dedb3946bd77c9","MemberId":1614468,"Rating":4,"ScreenName":"carrolcofer","SubmittedDate":"12\/08\/2009 05:34"},{"Comment":"
Hubby and I loved this Dish. Since we are both low-carbing I left out the kidney and black beans and added a small bag of frozen cauliflower, it was delish.<\/p>","CommentId":13,"DateRated":"10\/16\/2009 00:11","GUID":"fdabc33d7a13456cb9dd619ede55518a","MemberId":3581171,"Rating":5,"ScreenName":"pickles10az","SubmittedDate":"10\/16\/2009 00:11"},{"Comment":"
Very good, and extremely simple to make. For those who measure portions, it's a very good sized serving.<\/p>","CommentId":14,"DateRated":"","GUID":"f11950ee5d984a70bb7e583905ac9182","MemberId":2914082,"Rating":0,"ScreenName":"briandean","SubmittedDate":"07\/25\/2009 20:43"},{"Comment":"
Very easy, very good!<\/p>","CommentId":15,"DateRated":"04\/28\/2009 15:38","GUID":"793cebfcb6d74ed587fbd8a1b1717b4c","MemberId":1712085,"Rating":4,"ScreenName":"mjlouk","SubmittedDate":"04\/28\/2009 15:39"},{"Comment":"","CommentId":16,"DateRated":"03\/18\/2008 14:48","GUID":"63212f8fa96c4218b61e8db056aff045","MemberId":1888847,"Rating":5,"ScreenName":"madelin hoggard","SubmittedDate":"03\/18\/2008 14:48"},{"Comment":"","CommentId":17,"DateRated":"02\/19\/2008 10:02","GUID":"E3977CDA18C84B91BB1728EAD171326D","MemberId":2108383,"Rating":3,"ScreenName":"chris_giles18","SubmittedDate":"02\/19\/2008 10:02"},{"Comment":"","CommentId":18,"DateRated":"01\/28\/2008 16:28","GUID":"9a4bdfbee49443999b18fe52569b59ef","MemberId":2795126,"Rating":4,"ScreenName":"232freeman","SubmittedDate":"01\/28\/2008 16:28"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":44022,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":311532,"name":"Casseroles","slug":"casseroles","term_group":0,"term_taxonomy_id":311467,"taxonomy":"categories-v2","description":"These family-pleasing casserole recipes are sure to be a hit. From apps and green bean casseroles to dessert and main dish casseroles, you'll want to try them all!","parent":310796,"count":3405,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/casseroles\/"},{"term_id":311552,"name":"Chicken Casseroles","slug":"chicken-casseroles","term_group":0,"term_taxonomy_id":311487,"taxonomy":"categories-v2","description":"Two kitchen super-stars come together in these chicken casserole recipes! Find lots of options, like Mexican chicken casseroles and healthy chicken casserole recipes, for dinner tonight.","parent":311532,"count":451,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/casseroles\/chicken-casseroles\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Hearty Chicken Casserole"}},"analytics":[],"yoast_head":"\n