{"id":250645,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-22T00:47:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/ham-n-chickpea-soup\/"},"modified":"2022-01-29T09:20:57","modified_gmt":"2022-01-29T15:20:57","slug":"ham-n-chickpea-soup","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/ham-n-chickpea-soup\/","title":{"rendered":"Ham &#8216;n&#8217; Chickpea Soup"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Chock-full of ham, vegetables, chickpeas and orzo, this hearty soup is loaded with good-for-you flavor. Linda Arnold sends the recipe from her Edmonton, Alberta kitchen.<\/p>\n","protected":false},"author":7061,"featured_media":1491273,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,306879,306714,306889,304328,305271,305487,304338,305334,303966,306848,305353,304297,304268,307307,307383,324623,304243,306699,304150],"categories-v2":[308623,309854,312710,309862,308988,308984,308481,309216,310796,308992,309337,308495,309603,309362,308308,259483,310342,310410,309177,309586,312672,309434,340273],"coauthors":[305],"recommended_recipes":[{"post_title":"Cheesy Ham and Potato Soup","post_link":"\/recipes\/cheddar-ham-soup\/","post_image":"\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_35014_AlejandroMonfort_5.jpg"},{"post_title":"Quick Ham and Bean Soup","post_link":"\/recipes\/quick-ham-and-bean-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/Quick-Ham-and-Bean-Soup_EXPS_TOHX24_28682_DR_01_05_3b.jpg"},{"post_title":"13 Hearty Ham Soup Recipes","post_link":"\/collection\/soups-with-ham\/","post_image":"\/wp-content\/uploads\/2024\/11\/13-Smoky-Savory-Ham-Soup-Recipes_FT_OTedit.jpg"},{"post_title":"Ham and Lentil Soup","post_link":"\/recipes\/ham-and-lentil-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/Ham-and-Lentil-Soup_EXPS_TOHX25_1963_DR_01_30_2b.jpg"},{"post_title":"Fiesta Ham Soup","post_link":"\/recipes\/fiesta-ham-soup\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps29618_THCA153054C12_03_6b.jpg"},{"post_title":"Ham and Potato Soup","post_link":"\/recipes\/ham-and-potato-soup\/","post_image":"\/wp-content\/uploads\/2025\/01\/Ham-and-Potato-Soup_EXPS_FT25_172840_EC_0110_1.jpg"},{"post_title":"Ham and Vegetable Soup","post_link":"\/recipes\/ham-and-vegetable-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/Ham-and-Vegetable-Soup_EXPS_FT24_6913_JR_0110_1.jpg"},{"post_title":"Ham Chicken Casserole","post_link":"\/recipes\/ham-chicken-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps20173_QC10360D27B-3.jpg"},{"post_title":"Ham, Bean and Potato Soup","post_link":"\/recipes\/ham-bean-and-potato-soup\/","post_image":"\/wp-content\/uploads\/2017\/09\/Ham-Bean-and-Potato-Soup_exps6290_HS2007960B04_14_3b_RMS.jpg"},{"post_title":"Chorizo and Chickpea Soup","post_link":"\/recipes\/chorizo-and-chickpea-soup\/","post_image":"\/wp-content\/uploads\/0001\/01\/Chorizo-and-Chickpea-Soup_EXPS_SDJJ19_150632_E02_07_1b.jpg"},{"post_title":"Creamy Ham and Asparagus Soup","post_link":"\/recipes\/creamy-ham-and-asparagus-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps6922_CS0719C37.jpg"},{"post_title":"Creamy Wild Rice Soup with Ham","post_link":"\/recipes\/creamy-wild-rice-soup-with-ham\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps15958_QC10199C52.jpg"},{"post_title":"Ham 'n' Egg Casserole","post_link":"\/recipes\/ham-n-egg-casserole\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps5010_CS143580D09_19_3b.jpg"},{"post_title":"Ham and Pea Salad","post_link":"\/recipes\/ham-and-pea-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps20245_QC10360D56-4.jpg"},{"post_title":"Jamaican Ham and Bean Soup","post_link":"\/recipes\/jamaican-ham-and-bean-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/Jamaican-Ham-and-Bean-Soup_EXPS_SSBZ18_33265_B04_10__5b.jpg"},{"post_title":"Split Pea Soup with Cubed Ham","post_link":"\/recipes\/split-pea-soup-with-cubed-ham\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Curried Ham & Split Pea Soup","post_link":"\/recipes\/curried-ham-split-pea-soup\/","post_image":"\/wp-content\/uploads\/2017\/09\/Curried-Ham-Split-Pea-Soup_exps168379_TH133086B08_01_1bC_RMS.jpg"},{"post_title":"Ham 'n' Potato Casserole","post_link":"\/recipes\/ham-n-potato-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps29225_HC54788D166.jpg"},{"post_title":"Creamy Ham and Broccoli Soup","post_link":"\/recipes\/creamy-ham-and-broccoli-soup\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Ham 'n' Swiss Soup","post_link":"\/recipes\/ham-n-swiss-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps19211_QC10253D33A.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps29008_LT1115223D59.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/ham-n-chickpea-soup\/","name":"Ham &#8216;n&#8217; Chickpea Soup","datePublished":"2018-01-01","dateModified":"2022-01-29","prepTime":"PT15M","cookTime":"PT25M","totalTime":"PT40M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps29008_LT1115223D59-1.jpg","height":300,"width":300},"recipeCategory":["Lunch"],"description":"Chock-full of ham, vegetables, chickpeas and orzo, this hearty soup is loaded with good-for-you flavor. Linda Arnold sends the recipe from her Edmonton, Alberta kitchen.","recipeIngredient":["1\/2 cup uncooked orzo pasta","1 small onion, chopped","2 teaspoons canola oil","1 cup cubed fully cooked lean ham","2 garlic cloves, minced","1 teaspoon dried rosemary, crushed","1 teaspoon rubbed sage","2 cups reduced-sodium beef broth","1 can (14-1\/2 ounces) diced tomatoes, undrained","1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained","4 tablespoons shredded Parmesan cheese","1 tablespoon minced fresh parsley"],"recipeInstructions":[{"@type":"HowToStep","text":"Cook orzo according to package directions. Meanwhile, in a large saucepan, saute onion in oil for 3 minutes. Add the ham, garlic, rosemary and sage; saute 1 minute longer. Stir in broth and tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes."},{"@type":"HowToStep","text":"Drain orzo; stir into soup. Add chickpeas; heat through. Sprinkle each serving with cheese and parsley."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 312 calories","fatContent":"8g fat (2g saturated fat)","cholesterolContent":"19mg cholesterol","sodiumContent":"1015mg sodium","carbohydrateContent":"43g carbohydrate (8g sugars","fiberContent":"7g fiber)","proteinContent":"18g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.2,"reviewCount":5,"worstRating":1,"bestRating":5},"recipeCuisine":"Europe, Italian","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-05-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeRaindrop"},"reviewBody":"Very easy and hearty!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-10-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleLobster"},"reviewBody":"Delish!  I used ham that was leftover from Easter (and then frozen).  The ham had a robust flavored glaze that enhanced the soup's flavor even more.  My 2 1\/2 year old daughter even loved it!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-12-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleTooth"},"reviewBody":"This is a very yummy soup and an excellent way to use your leftover ham.  It doesn't make a lot either so it is perfect for a small family.I didn't change anything in it!  Perfect!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-01-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueLeaf"},"reviewBody":"Simple. Easy. Delicious. Great way to use up leftover ham!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-06-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueBucket"},"reviewBody":"Let me preface my review with saying that I typically like the comfort food diet recipes.  However, I fail to see how this should be considered \"healthy\" when the sodium content tops out at over 1000 mg.  I made this today and ended up throwing out the whole thing.  It was way too salty.  (And yes, I rinsed my chickpeas and used reduced sodium products.)  I think the ham was just too much.  IF I were to make this again, I would use cubed rotisserie chicken.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":1,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"29008","romance_copy_dek":"Chock-full of ham, vegetables, chickpeas and orzo, this hearty soup is loaded with good-for-you flavor. 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