{"id":253584,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-22T00:47:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/african-beef-curry\/"},"modified":"2022-10-12T15:31:09","modified_gmt":"2022-10-12T20:31:09","slug":"african-beef-curry","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/african-beef-curry\/","title":{"rendered":"African Beef Curry"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
This African beef curry recipe is popular with my family and friends. It’s from my Aunt Linda, who was a missionary in Nigeria for 45 years. The stew is served on a bed of rice and sprinkled with toppings. I put the bowls of toppings on my large turntable, and everyone can take whatever they want. In addition to the coconut, peanuts and raisins, you could also top the stew with chopped cucumbers, pineapple tidbits or mandarin orange slices.<\/p>\n","protected":false},"author":7061,"featured_media":1491546,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[305274,307308,304328,305271,306120,340643,304998,304292,305487,304338,304390,340646,303966,304988,340638,304368,306848,304268,307307,305294,324623,304016,304388,306794,304005,304403],"categories-v2":[339206,310347,313028,308988,308984,308481,309216,339176,340809,308945,308305,310796,308992,308761,340811,308495,308935,340804,308745,309603,259483,310342,309177,308579,308752,313023,308549,308812],"coauthors":[305],"recommended_recipes":[{"post_title":"Curried Beef Stew","post_link":"\/recipes\/curried-beef-stew\/","post_image":"\/wp-content\/uploads\/2018\/04\/Curried-Beef-Stew_EXPS_DIYD19_115464_E09_17_6b.jpg"},{"post_title":"Jamaican Beef Stew","post_link":"\/recipes\/jamaican-style-beef-stew\/","post_image":"\/wp-content\/uploads\/2025\/05\/EXPS_TOHD24_38426_KristinaVanni_6.jpg"},{"post_title":"Thai Coconut Beef","post_link":"\/recipes\/thai-coconut-beef\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps189956_EDSC163648D01_08_6b.jpg"},{"post_title":"West African Peanut Stew","post_link":"\/recipes\/west-african-chicken-stew\/","post_image":"\/wp-content\/uploads\/2025\/01\/West-African-Peanut-Stew_EXPS_TOHD24_130771_SarahTramonte_5.jpg"},{"post_title":"African Peanut Stew","post_link":"\/recipes\/african-peanut-sweet-potato-stew\/","post_image":"\/wp-content\/uploads\/2025\/01\/African-Peanut-Stew_EXPS_TOHD24_188274_JenaCarlin_9.jpg"},{"post_title":"Caribbean Curried Chicken","post_link":"\/recipes\/caribbean-curried-chicken\/","post_image":"\/wp-content\/uploads\/2017\/09\/Caribbean-Curried-Chicken_EXPS_THN17_202731_B06_16_3b.jpg"},{"post_title":"Moroccan Apple Beef 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Stew","post_link":"\/recipes\/curry-chicken-stew\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps175218__EDSC143234B04_15_1b-2.jpg"},{"post_title":"Curried Beef","post_link":"\/recipes\/curried-beef\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps40224_C1442969D51B.jpg"},{"post_title":"Chicken Vegetable Curry","post_link":"\/recipes\/chicken-vegetable-curry\/","post_image":"\/wp-content\/uploads\/2018\/01\/Chicken-Vegetable-Curry_EXPS_SDDJ18_174781_D08_01_5b.jpg"},{"post_title":"Beef Curry with Rice","post_link":"\/recipes\/beef-curry-with-rice\/","post_image":"\/wp-content\/uploads\/2020\/04\/Indian-Curried-Beef-with-Rice_EXPS_TOHESCODR20_238659_E02_11_6b.jpg"},{"post_title":"Curry Lamb Chops","post_link":"\/recipes\/curry-lamb-chops\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps28699_CFT10609D12.jpg"},{"post_title":"Asian Beef and Cauliflower Stew","post_link":"\/recipes\/asian-beef-and-cauliflower-stew\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps2449_cwmj92p31atran.jpg"},{"post_title":"Curried Beef Stir-Fry","post_link":"\/recipes\/curried-beef-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps4916_TH1335C29C.jpg"},{"post_title":"Curry Meat Loaf","post_link":"\/recipes\/curry-meat-loaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps13349_RDS1048927D13A-1.jpg"},{"post_title":"Curry Chicken Soup","post_link":"\/recipes\/curry-chicken-soup\/","post_image":"\/wp-content\/uploads\/2017\/09\/Curry-Chicken-Soup_exps23904_THHC1997839B05_21_1bC_RMS.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps29545_TH1193306D60A.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/african-beef-curry\/","name":"African Beef 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It's from my Aunt Linda, who was a missionary in Nigeria for 45 years. The stew is served on a bed of rice and sprinkled with toppings. I put the bowls of toppings on my large turntable, and everyone can take whatever they want. In addition to the coconut, peanuts and raisins, you could also top the stew with chopped cucumbers, pineapple tidbits or mandarin orange slices.","recipeIngredient":["1 pound beef stew meat, cut into 1\/2-inch cubes","1 can (14-1\/2 ounces) diced tomatoes, undrained","1 small onion, chopped","1 small sweet red pepper, chopped","1 small green pepper, chopped","1 to 2 tablespoons curry powder","1\/2 teaspoon salt","Hot cooked rice","Raisins, chopped salted peanuts and sweetened shredded coconut, optional"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large saucepan, combine the first seven ingredients. Bring to a boil. Reduce heat; cover and simmer for 1-1\/2 to 2 hours or until meat is tender."},{"@type":"HowToStep","text":"Serve with rice. Garnish with raisins, peanuts and coconut if desired."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 205 calories","fatContent":"8g fat (3g saturated fat)","cholesterolContent":"70mg cholesterol","sodiumContent":"474mg sodium","carbohydrateContent":"10g carbohydrate (5g sugars","fiberContent":"3g fiber)","proteinContent":"23g protein. Diabetic Exchanges<\/b>: <\/B>3 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.875,"reviewCount":8,"worstRating":1,"bestRating":5},"recipeCuisine":"Africa, Nigerian","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-08-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"heidi186"},"reviewBody":"This was wonderful, and slightly spicy. The kids wouldn't eat much. I used bananas and raisins to top, but would love to try cucumbers, pineapple, and coconut. The bananas seemed to really cut the heat of the spiciness.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-08-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"jfcarter1"},"reviewBody":"Served this at a potluck and had many people come and ask me for the recipe.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-01-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"mhen76"},"reviewBody":"I've been making this since it was first published in 2008. Still a favorite. We always top it with coconut, raisins and peanuts. Will have to try the bananas sometime. Sounds yummy.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-08-31","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"eeceruttiEecerutti"},"reviewBody":"I have also been making this since the recipe first appeared in a Taste Recipes issue. Beef is always tender. Typically no leftovers. I do tend to go heavy on the curry. Always a hit. Thank you for the recipe.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-01-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"mbspanke"},"reviewBody":"Really nice flavor. I added chopped peanuts the last hour of cooking. I also topped it with bananas.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-09-12","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"swingingrandma"},"reviewBody":"Wonderful,easy recipe. Have shared it with friends who have also enjoyed it.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-05-05","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"swingingrandma"},"reviewBody":"This has become a most favorite recipe. Easy and tasty. If I don't have fresh green and red peppers, use canned tomatoes with chopped peppers. It has a special spot among my beef recipes. Thought I had misplaced the recipe and panicked..so went to your recipe file and HOORAY..the lost is found. Will make sure I don't lose it again.Thank you.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-05-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"marylandrankin"},"reviewBody":"When I make this recipe my kids love it!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"29545","romance_copy_dek":"This African beef curry recipe is popular with my family and friends. It's from my Aunt Linda, who was a missionary in Nigeria for 45 years. The stew is served on a bed of rice and sprinkled with toppings. 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Diabetic Exchanges<\/b>: <\/B>3 lean meat, 2 vegetable.","NoOfRatings":8,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/exps29545_TH1193306D60A.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/exps29545_TH1193306D60A.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","Tips":[],"CommentCount":10,"RatingCount":15,"RecipeCommentDetails":[{"Comment":"
I have also been making this since the recipe first appeared in a Taste Recipes issue. Beef is always tender. Typically no leftovers. I do tend to go heavy on the curry. Always a hit. Thank you for the recipe.<\/p>","CommentId":1,"DateRated":"08\/31\/2016 08:52","GUID":"2088edab216044cc9c459c4577e05975","MemberId":8923591,"Rating":5,"ScreenName":"eeceruttiEecerutti","SubmittedDate":"08\/31\/2016 08:52"},{"Comment":"
I've been making this since it was first published in 2008. Still a favorite. We always top it with coconut, raisins and peanuts. Will have to try the bananas sometime. Sounds yummy.<\/p>","CommentId":2,"DateRated":"01\/17\/2016 17:40","GUID":"5d6b83ab2f2447808ebe4e6e1f623d28","MemberId":1453480,"Rating":5,"ScreenName":"mhen76","SubmittedDate":"01\/17\/2016 17:40"},{"Comment":"","CommentId":3,"DateRated":"05\/30\/2012 18:46","GUID":"c1142573644d4a6da76d953d33f960a3","MemberId":6118764,"Rating":3,"ScreenName":"","SubmittedDate":"05\/30\/2012 18:46"},{"Comment":"
I used a crock pot which was quite helpful. Was good enough but won't be a family go-to even though we love curry.<\/p>","CommentId":4,"DateRated":"","GUID":"d93ccd57c98b4f5e828c65326daa3013","MemberId":1996148,"Rating":0,"ScreenName":"administrator","SubmittedDate":"05\/30\/2012 18:46"},{"Comment":"
When I make this recipe my kids love it!<\/p>","CommentId":5,"DateRated":"05\/07\/2012 11:03","GUID":"78369a7fe4a043b09d0134049138e20d","MemberId":6209302,"Rating":5,"ScreenName":"marylandrankin","SubmittedDate":"05\/07\/2012 11:03"},{"Comment":"","CommentId":6,"DateRated":"04\/19\/2012 20:51","GUID":"9F41DCA404DF4B7AAC414AB9C404591D","MemberId":539854,"Rating":5,"ScreenName":"ksandjs1","SubmittedDate":"04\/19\/2012 20:51"},{"Comment":"
Really nice flavor. I added chopped peanuts the last hour of cooking. I also topped it with bananas.<\/p>","CommentId":7,"DateRated":"01\/14\/2011 09:12","GUID":"0ed4a4bfa756429d8bcc7565745378de","MemberId":1200107,"Rating":5,"ScreenName":"mbspanke","SubmittedDate":"01\/14\/2011 09:12"},{"Comment":"
Wonderful,easy recipe. Have shared it with friends who have also enjoyed it.<\/p>","CommentId":8,"DateRated":"05\/05\/2010 12:36","GUID":"fc26a763375646fd94c886f938b78390","MemberId":3437582,"Rating":5,"ScreenName":"swingingrandma","SubmittedDate":"09\/12\/2010 18:20"},{"Comment":"
Served this at a potluck and had many people come and ask me for the recipe.<\/p>","CommentId":9,"DateRated":"08\/25\/2010 19:45","GUID":"54e84c9379694f7c9bb3a2383cee34ff","MemberId":1412946,"Rating":5,"ScreenName":"jfcarter1","SubmittedDate":"08\/25\/2010 19:45"},{"Comment":"
This has become a most favorite recipe. Easy and tasty. If I don't have fresh green and red peppers, use canned tomatoes with chopped peppers. It has a special spot among my beef recipes. Thought I had misplaced the recipe and panicked..so went to your recipe file and HOORAY..the lost is found. Will make sure I don't lose it again.<\/p>
Thank you.<\/p>","CommentId":10,"DateRated":"05\/05\/2010 12:36","GUID":"fc26a763375646fd94c886f938b78390","MemberId":3437582,"Rating":5,"ScreenName":"swingingrandma","SubmittedDate":"05\/05\/2010 12:36"},{"Comment":"
This was wonderful, and slightly spicy. The kids wouldn't eat much. I used bananas and raisins to top, but would love to try cucumbers, pineapple, and coconut. The bananas seemed to really cut the heat of the spiciness.<\/p>","CommentId":11,"DateRated":"08\/16\/2009 15:48","GUID":"95cc00f41949459fa2e6b4d77faa4a30","MemberId":1661764,"Rating":4,"ScreenName":"heidi186","SubmittedDate":"08\/16\/2009 15:50"},{"Comment":"","CommentId":12,"DateRated":"07\/13\/2009 17:46","GUID":"1dee1649e3ba402384169d4864e4654c","MemberId":4274783,"Rating":5,"ScreenName":"cmfrymire","SubmittedDate":"07\/13\/2009 17:46"},{"Comment":"
Great, easy recipe. Good flavor. I used a can of pineapple tidbits as a topping instead of raising, peanuts and coconut.<\/p>","CommentId":13,"DateRated":"","GUID":"41feb77c4f9d4b61a5a2eb03da2af5c6","MemberId":2153900,"Rating":0,"ScreenName":"ajwheeler","SubmittedDate":"04\/01\/2009 08:14"},{"Comment":"","CommentId":14,"DateRated":"03\/26\/2009 18:27","GUID":"63212f8fa96c4218b61e8db056aff045","MemberId":1888847,"Rating":5,"ScreenName":"madelin hoggard","SubmittedDate":"03\/26\/2009 18:27"},{"Comment":"","CommentId":15,"DateRated":"01\/02\/2009 08:46","GUID":"324a1f07ecd34ef59e000cb0a18b2766","MemberId":2249452,"Rating":5,"ScreenName":"irishprincess874","SubmittedDate":"01\/02\/2009 08:46"},{"Comment":"","CommentId":16,"DateRated":"07\/08\/2008 20:38","GUID":"7761aff1568b4628bb9c4d8527a58bdd","MemberId":1865763,"Rating":4,"ScreenName":"manley3","SubmittedDate":"07\/08\/2008 20:38"},{"Comment":"","CommentId":17,"DateRated":"05\/27\/2008 08:44","GUID":"cb93bb1d08f64a58a1277af7eb78a018","MemberId":1290182,"Rating":5,"ScreenName":"jamesandannie","SubmittedDate":"05\/27\/2008 08:44"},{"Comment":"","CommentId":18,"DateRated":"02\/11\/2008 11:42","GUID":"d8d1b2ff69e14431955b562504020be6","MemberId":1057005,"Rating":4,"ScreenName":"juliepoolie","SubmittedDate":"02\/11\/2008 11:42"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":44038,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":313023,"name":"Stews","slug":"stews","term_group":0,"term_taxonomy_id":312958,"taxonomy":"categories-v2","description":"Looking for stew recipes? Find stew recipes including beef stew recipes, chicken stew, Brunswick stew, and more stew recipes.","parent":310796,"count":712,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/stews\/"},{"term_id":313028,"name":"Beef Stews","slug":"beef-stews","term_group":0,"term_taxonomy_id":312963,"taxonomy":"categories-v2","description":"Looking for beef stew recipes? Find beef stew recipes including crock pot beef stew, easy beef stew recipes, and more beef stew recipes.","parent":313023,"count":277,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/stews\/beef-stews\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"African Beef Curry"}},"analytics":[],"yoast_head":"\n