{"id":264239,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-22T00:47:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/seafood-enchiladas\/"},"modified":"2022-12-20T05:00:09","modified_gmt":"2022-12-20T11:00:09","slug":"seafood-enchiladas","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/seafood-enchiladas\/","title":{"rendered":"Seafood Enchiladas"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
I received this recipe from an old friend for the family many years ago, and my family still loves it today. The crab makes it a wonderful change of pace from other weeknight fare.\u2014Donna Roberts, Shumway, Illinois<\/p>\n","protected":false},"author":7061,"featured_media":1493071,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[306849,307050,305271,304998,304292,305487,306174,304515,304433,307049,304988,304408,304368,306848,304268,305383,305374,324623,304560,306875],"categories-v2":[309605,308988,310090,309216,308945,308305,310796,312040,308880,308833,310085,308935,308813,308745,309603,259483,309391,309381,309177,308915,309790],"coauthors":[305],"recommended_recipes":[{"post_title":"Easy Chicken Enchiladas","post_link":"\/recipes\/simple-chicken-enchiladas\/","post_image":"\/wp-content\/uploads\/2018\/01\/Simple-Chicken-Enchiladas_EXPS_FT24_32264_JR_0312_3.jpg"},{"post_title":"Beef Enchiladas 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Enchiladas","post_link":"\/recipes\/cheese-enchiladas\/","post_image":"\/wp-content\/uploads\/2025\/01\/Cheese-Enchiladas_EXPS_TOHD24_37968_EricKleinberg_7.jpg"},{"post_title":"Enchilada Chicken","post_link":"\/recipes\/enchilada-chicken\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps145146_THHC2377559B01_05_5b_WEB.jpg"},{"post_title":"Buffalo Chicken Enchiladas","post_link":"\/recipes\/buffalo-chicken-enchiladas\/","post_image":"\/wp-content\/uploads\/0001\/01\/Buffalo-Chicken-Enchiladas_EXPS_TOHFM20_203545_E09_19_3b.jpg"},{"post_title":"Shrimp Enchiladas with Green Sauce","post_link":"\/recipes\/shrimp-enchiladas-with-green-sauce\/","post_image":"\/wp-content\/uploads\/2018\/01\/Shrimp-Enchiladas-with-Green-Sauce_EXPS_FT24_97806_ST_0423_7.jpg"},{"post_title":"White Chicken Enchiladas","post_link":"\/recipes\/easy-creamy-chicken-enchiladas\/","post_image":"\/wp-content\/uploads\/2025\/02\/White-Chicken-Enchiladas_EXPS_TOHD24_29317_AbbeyLittlejohn_09.jpg"},{"post_title":"Creamy 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The crab makes it a wonderful change of pace from other weeknight fare.—Donna Roberts, Shumway, Illinois","recipeIngredient":["1\/2 cup chopped onion","1 tablespoon butter","1 garlic clove, minced","1 cup reduced-fat sour cream","3 tablespoons all-purpose flour","1 cup reduced-sodium chicken broth","1 can (4 ounces) chopped green chiles","1 teaspoon ground coriander","1\/4 teaspoon pepper","1 cup shredded reduced-fat Mexican cheese blend, divided","2 cups coarsely chopped real or imitation crabmeat","8 flour tortillas (6 inches), warmed","1\/2 cup chopped tomato","1\/2 cup chopped green onions","1\/4 cup chopped ripe olives"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large saucepan, cook onion in butter over medium heat until tender. Add garlic; cook 1 minute longer. Combine sour cream and flour until smooth; gradually add to onion mixture. Stir in the broth, chiles, coriander and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 2-3 minutes or until thickened. Remove from the heat; stir in 1\/2 cup cheese."},{"@type":"HowToStep","text":"Place crab in a small bowl; stir in 1\/2 cup sauce. Spoon equal amounts on tortillas; roll up tightly. Place seam side down in an 11x7-in. baking dish coated with cooking spray. Top with remaining sauce."},{"@type":"HowToStep","text":"Cover and bake at 350\u00b0 for 30 minutes. Uncover; sprinkle with remaining cheese. Bake 5 minutes longer or until cheese is melted. Let stand for 5 minutes. Top with tomato, green onions and olives."}],"recipeYield":"8 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 243 calories","fatContent":"11g fat (5g saturated fat)","cholesterolContent":"53mg cholesterol","sodiumContent":"662mg sodium","carbohydrateContent":"21g carbohydrate (3g sugars","fiberContent":"1g fiber)","proteinContent":"16g protein. Diabetic Exchanges<\/b>: <\/B>2 fat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":3.5,"reviewCount":2,"worstRating":1,"bestRating":5},"recipeCuisine":"North America, Mexican","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-03-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Letizia"},"reviewBody":"My family just didn't think this recipe had any flavor, just too bland. One of the first TOH recipes I won't repeat.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-10-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"ladybec"},"reviewBody":"I have made this using all imitation crab and imitation crab and shrimp combo. Both were delicious. My husband declared both a definite keeper. I am going to make it this weekend using chicken since my daughter will be visiting and she is allergic to seafood.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"31531","romance_copy_dek":"I received this recipe from an old friend for the family many years ago, and my family still loves it today. 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cool one<\/p>","CommentId":1,"DateRated":"","GUID":"de4c76e9dd564ddab9bc777760d0c32a","MemberId":9292784,"Rating":0,"ScreenName":"vas","SubmittedDate":"10\/24\/2017 07:33"},{"Comment":"
cool one<\/p>","CommentId":2,"DateRated":"","GUID":"de4c76e9dd564ddab9bc777760d0c32a","MemberId":9292784,"Rating":0,"ScreenName":"vas","SubmittedDate":"10\/24\/2017 07:32"},{"Comment":"","CommentId":3,"DateRated":"07\/31\/2013 16:11","GUID":"911723db9eed4e539aa7fd6219521557","MemberId":1481456,"Rating":0,"ScreenName":"shamrocks","SubmittedDate":"07\/31\/2013 16:11"},{"Comment":"","CommentId":4,"DateRated":"08\/18\/2012 15:06","GUID":"834A109DF6BD4768BF9D96CD858E6EA0","MemberId":282614,"Rating":5,"ScreenName":"ConnieK","SubmittedDate":"08\/18\/2012 15:06"},{"Comment":"
I have made this using all imitation crab and imitation crab and shrimp combo. Both were delicious. My husband declared both a definite keeper. I am going to make it this weekend using chicken since my daughter will be visiting and she is allergic to seafood.<\/p>","CommentId":5,"DateRated":"10\/10\/2011 20:31","GUID":"de4e97a925214319bc01bf3d19535e01","MemberId":3850310,"Rating":5,"ScreenName":"ladybec","SubmittedDate":"10\/10\/2011 20:31"},{"Comment":"","CommentId":6,"DateRated":"10\/21\/2010 14:43","GUID":"d2f6644058ed440e9e5b86b55072b6c5","MemberId":5291635,"Rating":5,"ScreenName":"AlabamaStoneThrower","SubmittedDate":"10\/21\/2010 14:43"},{"Comment":"
My family just didn't think this recipe had any flavor, just too bland. One of the first TOH recipes I won't repeat.<\/p>","CommentId":7,"DateRated":"03\/30\/2010 19:47","GUID":"ed25b4869f2c426b94c908a10b9c232e","MemberId":2399838,"Rating":2,"ScreenName":"Letizia","SubmittedDate":"03\/30\/2010 19:47"},{"Comment":"","CommentId":8,"DateRated":"02\/25\/2009 10:52","GUID":"6bebe544debc4a9f9795834e24f0200b","MemberId":1999296,"Rating":5,"ScreenName":"mstaffan","SubmittedDate":"02\/25\/2009 10:52"},{"Comment":"
Thank you, Donna, for sharing such a delicious and easy-to-make recipe! My husband and I just loved it and I plan to make it again this week! The best part about it is that it tastes delicious and it's lower fat than most. Definitely recommend this winner!<\/p>","CommentId":9,"DateRated":"","GUID":"1eb655e94b6a47d2a54b96b237be9a68","MemberId":1806395,"Rating":0,"ScreenName":"wyzgirl514","SubmittedDate":"09\/20\/2008 18:29"},{"Comment":"
This is one of my favorite dishes. I can not wait to taste this.<\/p>","CommentId":10,"DateRated":"","GUID":"49FDAE5747DA44D4915AEB8DCCB8CAD8","MemberId":2778703,"Rating":0,"ScreenName":"kimparks","SubmittedDate":"08\/12\/2008 13:47"},{"Comment":"
Will definitely try this one.<\/p>
One difference will be using low carb tortillas instead of the flour tortillas.<\/p>","CommentId":11,"DateRated":"","GUID":"c4f45c20a6d24ff689a4c7d1c054fe61","MemberId":2017114,"Rating":0,"ScreenName":"Lynnbaker","SubmittedDate":"08\/08\/2008 10:55"},{"Comment":"","CommentId":12,"DateRated":"09\/06\/2006 16:39","GUID":"5283e1fdcc88458e9d56fd09d5f21728","MemberId":1456992,"Rating":4,"ScreenName":"Lewis2","SubmittedDate":"09\/06\/2006 16:39"}]},"breadcrumb":[{"term_id":309177,"name":"Recipes","slug":"recipes","term_group":0,"term_taxonomy_id":309112,"taxonomy":"categories-v2","description":"Browse Taste Recipes recipes by course, cooking style, cuisine, ingredient, holiday and more categories to find a new family-favorite recipe.","parent":0,"count":51705,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/"},{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":44049,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":312040,"name":"Enchiladas","slug":"enchiladas","term_group":0,"term_taxonomy_id":311975,"taxonomy":"categories-v2","description":"Hungry for enchiladas? We've rounded up the best recipes, stuffed with chicken, beef and more, and smothered with plenty of cheese and enchilada sauce.","parent":310796,"count":158,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/enchiladas\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Seafood Enchiladas"}},"analytics":[],"yoast_head":"\n