{"id":264428,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-22T00:47:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/garden-shell-salad\/"},"modified":"2024-07-18T14:18:13","modified_gmt":"2024-07-18T19:18:13","slug":"garden-shell-salad","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/garden-shell-salad\/","title":{"rendered":"Pasta Salad with Peas"},"content":{"rendered":"<p>Creamy pasta salad with peas is a win on all fronts. It&#8217;s the perfect <a href=\"https:\/\/www.tasteofhome.com\/collection\/quick-summer-dinners\/\" data-name=\"www.tasteofhome.com\/collection\/quick-summer-dinners\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">quick summer dinner<\/a> because it is refreshing and doesn&#8217;t require turning on the oven. Plus, it&#8217;s one of the more budget-friendly <a href=\"https:\/\/www.tasteofhome.com\/collection\/pasta-salad-recipes-for-a-crowd\/\" data-name=\"www.tasteofhome.com\/collection\/pasta-salad-recipes-for-a-crowd\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">pasta salad recipes<\/a> to double, making it a great potluck recipe.<\/p>\n<p>Once the pasta is cooked, you mix it with peas, celery, peppers and a creamy mayonnaise-based sauce. Then, you let it marinate so all the flavors can come together. Your whole family will love the pasta salad with green peas, and if you have any extra, it&#8217;ll make delicious leftovers.<\/p>\n<h2>Ingredients for Pasta Salad with Peas<\/h2>\n<ul>\n<li><strong>Small pasta shells:<\/strong> Small pasta shells catch all the delicious sauce in their nooks and crannies. You could also use little elbow macaroni, ditalini or any other small <a href=\"https:\/\/www.tasteofhome.com\/collection\/the-ultimate-guide-to-pasta-shapes\/\" data-name=\"www.tasteofhome.com\/collection\/the-ultimate-guide-to-pasta-shapes\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">pasta shape<\/a>.<\/li>\n<li><strong>Frozen peas:<\/strong> This recipe uses 2 cups <a href=\"https:\/\/www.tasteofhome.com\/collection\/frozen-peas-recipes\/\" data-name=\"www.tasteofhome.com\/collection\/frozen-peas-recipes\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">frozen peas<\/a>, so you can eat the salad all year long without worrying about shelling a million peas when they&#8217;re in season.<\/li>\n<li><strong>Celery:<\/strong> Thin-sliced celery goes great in the creamy dressing and adds the perfect crunch.<\/li>\n<li><strong>Red pepper:<\/strong> Use chopped red pepper or any other color sweet pepper for this pasta salad with green peas.<\/li>\n<li><strong>Onion:<\/strong> The onion is important here. This recipe is a great excuse to learn how to <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-chop-an-onion\/\" data-name=\"www.tasteofhome.com\/article\/how-to-chop-an-onion\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">chop an onion<\/a> into small diced pieces so it doesn&#8217;t overwhelm the other flavors.<\/li>\n<li><strong>Mayonnaise:<\/strong> Mayo is the base of the creamy sauce, so don&#8217;t skip it. The recipe uses fat-free, but you can also use a rich full-fat version.<\/li>\n<li><strong>White balsamic vinegar:<\/strong> White balsamic adds a necessary acid to the sauce. You can substitute white wine vinegar or champagne vinegar if needed.<\/li>\n<li><strong>Basil:<\/strong> Use <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-grow-basil-indoors\/\" data-name=\"www.tasteofhome.com\/article\/how-to-grow-basil-indoors\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">fresh basil<\/a> if at all possible for the best flavor. In a pinch, use dried basil instead.<\/li>\n<li><strong>Dijon mustard:<\/strong> Dijon adds a tangy flavor and a little kick to the dressing. You can use a different type of mustard if you prefer, but don&#8217;t leave it out altogether.<\/li>\n<li><strong>Salt and pepper:<\/strong> Keep things basic by sprinkling in salt and pepper\u2014no need to pull out the whole spice rack for this one!<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<h3>Step 1: Cook the pasta and peas<\/h3>\n<p>Bring a large pot of salted water to a boil and cook the pasta according to the directions on the package. During the last two to three minutes of the cooking time, add the frozen peas. Immediately drain the pasta and peas, and rinse in cold water.<\/p>\n<h3>Step 2: Combine the remaining ingredients<\/h3>\n<p>In a large bowl, combine the pasta, peas, celery, red pepper and onion. In a small bowl, whisk together the mayonnaise, vinegar, basil, mustard, salt and pepper. Pour the dressing over the pasta mixture and toss to coat. Cover and refrigerate for at least one hour to allow all the flavors to marinate before serving.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2016589\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/06\/Pasta-Salad-with-Peas-FT24_31577_EC_071024_2.jpg\" alt=\"Pasta Salad With Peas, pepper and onion served in a plate\" width=\"700\" height=\"467\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<h2>Pasta Salad with Peas Variations<\/h2>\n<ul>\n<li><strong>Substitute pesto:<\/strong> The pasta salad with green peas would go great with a pesto sauce instead of the mayo-based dressing. Use quick store-bought pesto or make your own <a href=\"https:\/\/www.tasteofhome.com\/recipes\/classic-pesto\/\" data-name=\"www.tasteofhome.com\/recipes\/classic-pesto\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">homemade pesto<\/a>.<\/li>\n<li><strong>Skip the creamy sauce:<\/strong> Another way to skip the cream sauce is to use store-bought Italian dressing instead.<\/li>\n<li><strong>Add bacon and cheese:<\/strong> Add some chopped up bacon and shredded cheese for a classic take on this pasta salad with peas.<\/li>\n<\/ul>\n<h2>How to Store Pasta Salad with Peas<\/h2>\n<p>Store your pasta salad with peas in an airtight container for up to five days in the fridge. The juices will sink to the bottom, so toss the salad well when you bring it out to serve leftovers.<\/p>\n<h2>Pasta Salad with Peas Tips<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2016590\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/06\/Pasta-Salad-with-Peas-FT24_31577_EC_071024_3.jpg\" alt=\"Two bowls of Pasta Salad With Peas, Pepper and Red Onions on wooden table\" width=\"700\" height=\"467\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<h3>What mistakes should you avoid when making pasta salad?<\/h3>\n<p>Make sure to follow the recipe and you&#8217;ll be in good shape. Rinse the drained pasta with cold water when it&#8217;s done cooking, and don&#8217;t skip letting the salad marinate before serving. That way, your pasta won&#8217;t be gummy and you&#8217;ll get maximum flavor.<\/p>\n<h3>Should you let pasta cool before making pasta salad?<\/h3>\n<p>Pasta should be cool before adding it to a pasta salad, but it cools down quickly. Once it&#8217;s rinsed in some cold water, it will stop steaming and be cool to the touch within minutes.<\/p>\n<h3>What can you serve with pasta salad with peas?<\/h3>\n<p>This pasta salad with peas is a great <a href=\"https:\/\/www.tasteofhome.com\/collection\/make-ahead-potluck-recipes\/\" data-name=\"www.tasteofhome.com\/collection\/make-ahead-potluck-recipes\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">potluck recipe<\/a>, so it can be served with a variety of dishes. If you&#8217;re having it as a side dish, pair it with a main dish of <a href=\"https:\/\/www.tasteofhome.com\/recipes\/roasted-chicken\/\" data-name=\"www.tasteofhome.com\/recipes\/roasted-chicken\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">roasted chicken<\/a> or any of our easy <a href=\"https:\/\/www.tasteofhome.com\/collection\/super-easy-grilling-recipes\/\" data-name=\"www.tasteofhome.com\/collection\/super-easy-grilling-recipes\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">grilled recipes<\/a>.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>This foolproof pasta salad with peas is a great back-pocket recipe, whether for weeknight dinners or to feed a crowd. We love any excuse to use up that bag of peas in the freezer!<\/p>\n","protected":false},"author":7061,"featured_media":2016255,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304173,304328,304993,304998,305487,304338,304988,303887,306848,304297,304268,307514,324623,306571,304150,303883,305031],"categories-v2":[309455,308984,308940,308945,310796,308992,308935,308478,309603,308308,259483,310497,312510,309177,312458,309434,308476,308975],"coauthors":[340582],"recommended_recipes":[{"post_title":"Creamy Skillet Noodles with Peas","post_link":"\/recipes\/creamy-skillet-noodles-with-peas\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps105780_SD153320D12_04_2b.jpg"},{"post_title":"Pasta Salad","post_link":"\/recipes\/pasta-salad\/","post_image":"\/wp-content\/uploads\/2024\/03\/Pasta-Salad_EXPS_TOHVP24_276085_MF_03_13_2.jpg"},{"post_title":"Veggie Pasta 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Pasta","post_link":"\/recipes\/chicken-and-peas-with-pasta\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps5082_CS1988C46.jpg"},{"post_title":"Pasta with Prosciutto and Peas","post_link":"\/recipes\/pasta-with-prosciutto-and-peas\/","post_image":"\/wp-content\/uploads\/2020\/03\/Pasta-with-Prosciutto-Lettuce-and-Peas_EXPS_TOHCA20_162918_B07_24_7b-1.jpg"},{"post_title":"Pasta Salad with Poppy Seed Dressing","post_link":"\/recipes\/pasta-salad-with-poppy-seed-dressing\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps7338_CX1783C51A.jpg"},{"post_title":"Ham and Pea Salad","post_link":"\/recipes\/ham-and-pea-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps20245_QC10360D56-4.jpg"},{"post_title":"Pea Salad","post_link":"\/recipes\/pea-salad\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Ham and Pea Pasta Alfredo","post_link":"\/recipes\/ham-and-pea-pasta-alfredo\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps166073_SD153320C12_09_1b.jpg"},{"post_title":"Peas & Pasta Carbonara","post_link":"\/recipes\/peas-pasta-carbonara\/","post_image":"\/wp-content\/uploads\/2017\/09\/Peas-Pasta-Carbonara_exps50204_TH2236622B08_03_5bC_RMS.jpg"},{"post_title":"Pasta Vegetable Salad","post_link":"\/recipes\/pasta-vegetable-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps22439_QC10478D6A.jpg"},{"post_title":"Black-Eyed Pea Pasta Salad","post_link":"\/recipes\/black-eyed-pea-pasta-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps45043_C1442970D49D.jpg"},{"post_title":"Vegetable Pasta Salad","post_link":"\/recipes\/vegetable-pasta-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps775_TH1424C39D.jpg"},{"post_title":"Garden Vegetable Pasta Salad","post_link":"\/recipes\/garden-vegetable-pasta-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Garden-Vegetable-Pasta-Salad_exps123354_TH1999637C03_31_3b_RMS.jpg"},{"post_title":"Chicken Salad Pasta","post_link":"\/recipes\/chicken-salad-pasta\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Italian Pasta and Peas","post_link":"\/recipes\/italian-pasta-and-peas\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps19112_CS1334C4.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Garden-Shell-Salad_EXPS_FT24_31577_EC_071024_1.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":""},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/garden-shell-salad\/","name":"Pasta Salad with Peas","datePublished":"2018-01-01","dateModified":"2024-07-18","prepTime":"PT15M","cookTime":"PT15M","totalTime":"PT30M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Garden-Shell-Salad_EXPS_FT24_31577_EC_071024_1.jpg","height":1200,"width":1200},"recipeCategory":["Lunch"],"description":"This foolproof pasta salad with peas is a great back-pocket recipe, whether for weeknight dinners or to feed a crowd. We love any excuse to use up that bag of peas in the freezer!","recipeIngredient":["8 ounces uncooked small pasta shells","2 cups frozen peas","1 cup thinly sliced celery","1\/2 cup chopped sweet red pepper","1\/4 cup chopped onion","2\/3 cup fat-free mayonnaise","1 tablespoon white balsamic vinegar","1 tablespoon minced fresh basil or 1 teaspoon dried basil","1 teaspoon Dijon mustard","1\/2 teaspoon salt","1\/4 teaspoon pepper"],"recipeInstructions":[{"@type":"HowToStep","name":"Cook the pasta and peas","text":"Bring a large pot of salted water to a boil and cook the pasta according to the directions on the package. During the last two to three minutes of the cooking time, add the frozen peas. Immediately drain the pasta and peas, and rinse in cold water."},{"@type":"HowToStep","name":"Combine the remaining ingredients","text":"In a large bowl, combine the pasta, peas, celery, red pepper and onion. In a small bowl, whisk together the mayonnaise, vinegar, basil, mustard, salt and pepper. Pour the dressing over the pasta mixture and toss to coat. Cover and refrigerate for at least one hour to allow all the flavors to marinate before serving.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/06\/Pasta-Salad-with-Peas-FT24_31577_EC_071024_2.jpg"}],"recipeYield":"8 servings","author":[{"@type":"Person","name":"Risa Lichtman"}],"nutrition":{"@type":"NutritionInformation","calories":" 157 calories","fatContent":"1g fat (0 saturated fat)","cholesterolContent":"2mg cholesterol","sodiumContent":"380mg sodium","carbohydrateContent":"31g carbohydrate (5g sugars","fiberContent":"3g fiber)","proteinContent":"6g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>2 starch."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":8,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2025-04-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Alyssa092"},"reviewBody":"<p>What a lovely recipe! I used Chosen Foods Avocado Oil Mayo in place of the fat-free mayo, but other than that, I followed the recipe as written. So good and so easy! Made for lunches this week but this can easily be doubled for a potluck! <\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-02-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"shewatchesstars"},"reviewBody":"Everyone I have tried this on loves it including me. I also use only 1 cup of peas and add a bit more red pepper, basil, and sometimes some green onion for variety.  It is among a very few recipes my husband will eat leftovers which is saying a lot!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-01-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Ruffshse"},"reviewBody":"Just made this salad didnt have white balsamic vinegar so used red balsamic and added some carrots .This salad is so good i cant wait for dinner so my family can try it . A keeper","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-05-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"2messy"},"reviewBody":"I've made this often.  Wonderful recipe.  I use one cup of peas though.  2 cups is too much for me.  Many have asked me for this recipe.  I noticed one person stated they omitted the vinegar, basil and mustard.  The dressing is what makes the recipe.  Highly recommend not dong that.  LOL!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-01-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Isolda"},"reviewBody":"I have made this several times.  I really didn't know the impression it made on my family until my son's girlfriend called me to ask for the recipe.  He had told her it was the best pasta salad he had ever tasted!  She made it and called me back to thank me for her success.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-05-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"bakingmad"},"reviewBody":"I forgot to rate this in my earlier review, so am doing it now.  Definitely 5-stars!  I omit the vinegar, mustard, and basil to better suit our taste and add a bit of shredded carrot to squeeze in an extra vegetable.  This easy recipe is our favorite summer pasta salad and I make it often as a yummy side dish, but sometimes add cubed cooked ham to make it a main dish we enjoy during the hot summer months.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-01-22","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"rebecca9999"},"reviewBody":"I forgot the mustard, but it is an easy, excellent recipe! We loved it!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-06-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"angelasandoval"},"reviewBody":"Used regular mayo and regular balsamic vinegar I had on hand.  Omitted the red pepper and added chopped tomato.  Excellent!  Will be making this often!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"31577","romance_copy_dek":"This foolproof pasta salad with peas is a great back-pocket recipe, whether for weeknight dinners or to feed a crowd. 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