{"id":285226,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-22T00:47:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/fettuccine-with-black-bean-sauce\/"},"modified":"2023-11-17T07:34:04","modified_gmt":"2023-11-17T13:34:04","slug":"fettuccine-with-black-bean-sauce","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/fettuccine-with-black-bean-sauce\/","title":{"rendered":"Fettuccine with Black Bean Sauce"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

When my husband needed to go on a heart-smart diet, I had to come up with new ways to get more vegetables into our daily meals. This meatless spaghetti sauce is a winner; it’s especially delicious with spinach fettuccine. \u2014Marianne Neuman, East Troy, Wisconsin<\/p>\n","protected":false},"author":7061,"featured_media":838994,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[306879,306883,304328,305271,304998,304292,305487,304338,305334,304390,307524,303966,304988,305004,304368,306848,305353,304268,307514,306297,306327,304350,324623,304016,304243,304388,304395,304005,304398,304150,305031,304403],"categories-v2":[309854,309856,308988,308984,308481,309216,308945,308305,310796,308992,309337,308761,310504,308495,308935,308951,308745,309603,309362,259483,310497,312156,312187,309001,309177,308579,309586,308752,308782,308549,308797,309434,308975,308812],"coauthors":[305],"recommended_recipes":[{"post_title":"Chicken Chili with Black Beans","post_link":"\/recipes\/chicken-chili-with-black-beans\/","post_image":"\/wp-content\/uploads\/2017\/09\/Chicken-Chili-with-Black-Beans_EXPS_MTCBBZ17_153_B02_23_5b.jpg"},{"post_title":"White Bean Soup with Meatballs","post_link":"\/recipes\/white-bean-soup-with-meatballs\/","post_image":"\/wp-content\/uploads\/2017\/09\/White-Bean-Soup-with-Meatballs_EXPS_SDAM17_107387_C12_09_1b.jpg"},{"post_title":"Black Bean Salad","post_link":"\/recipes\/quick-corn-and-black-bean-salad\/","post_image":"\/wp-content\/uploads\/2025\/01\/Black-Bean-Salad_EXPS_TOHD24_21127_JuliaHartbeck_5.jpg"},{"post_title":"Black Bean Chicken Salad","post_link":"\/recipes\/black-bean-chicken-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps20782_LT10349D61C.jpg"},{"post_title":"Chicken and Black Bean Soup","post_link":"\/recipes\/chicken-and-black-bean-soup\/","post_image":"\/wp-content\/uploads\/2017\/09\/Chicken-and-Black-Bean-Soup_exps24876_TH132104D06_26_1bC_RMS.jpg"},{"post_title":"Chicken & Shrimp Fettuccine","post_link":"\/recipes\/chicken-shrimp-fettuccine\/","post_image":"\/wp-content\/uploads\/2018\/01\/Chicken-Shrimp-Fettuccine_exps158963_SD2401788C06_12_1b_RMS-8-e1724947770757.jpg"},{"post_title":"Italian Chicken Meatball and Bean Soup","post_link":"\/recipes\/italian-chicken-meatball-and-bean-soup\/","post_image":"\/wp-content\/uploads\/2025\/01\/Italian-Chicken-Meatball-and-Bean-Soup_EXPS_TOHD24_190006_ChristineMa_1.jpg"},{"post_title":"Bean and Pasta Soup","post_link":"\/recipes\/bean-and-pasta-soup\/","post_image":"\/wp-content\/uploads\/2017\/09\/Bean-and-Pasta-Soup_exps31242_FFP1753683D01_08_4bC_RMS.jpg"},{"post_title":"Pasta Bean Soup","post_link":"\/recipes\/pasta-bean-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps19310_HWS1227354D51A.jpg"},{"post_title":"Black Bean and Corn Salad","post_link":"\/recipes\/black-bean-and-corn-salad\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Black Bean Chicken Casserole","post_link":"\/recipes\/black-bean-chicken-casserole\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"White Bean and Pasta Soup","post_link":"\/recipes\/white-bean-and-pasta-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps14902_CW10176C29A.jpg"},{"post_title":"Chicken and Black Bean Salad","post_link":"\/recipes\/chicken-and-black-bean-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Chicken-and-Black-Bean-Salad_exps4628_THAT2453289D10_25_8b_RMS.jpg"},{"post_title":"Black Bean and Chicken Soup","post_link":"\/recipes\/black-bean-and-chicken-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps18893_CW10258D37.jpg"},{"post_title":"Black Bean Pasta","post_link":"\/recipes\/black-bean-pasta\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Black Bean Lasagna","post_link":"\/recipes\/black-bean-lasagna\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps18182_CB7479C211.jpg"},{"post_title":"Chicken Chili Fettuccine","post_link":"\/recipes\/chicken-chili-fettuccine\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps32254_SD1191049D20A.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Fettuccine-with-Black-Bean-Sauce_EXPS_SDFM19_36285_C10_18_3b.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/fettuccine-with-black-bean-sauce\/","name":"Fettuccine with Black Bean Sauce","datePublished":"2018-01-01","dateModified":"2023-11-17","prepTime":"PT15M","cookTime":"PT15M","totalTime":"PT30M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Fettuccine-with-Black-Bean-Sauce_EXPS_SDFM19_36285_C10_18_3b.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"When my husband needed to go on a heart-smart diet, I had to come up with new ways to get more vegetables into our daily meals. This meatless spaghetti sauce is a winner; it's especially delicious with spinach fettuccine. \u2014Marianne Neuman, East Troy, Wisconsin","recipeIngredient":["6 ounces uncooked fettuccine","1 small green pepper, chopped","1 small onion, chopped","1 tablespoon olive oil","2 cups garden-style pasta sauce","1 can (15 ounces) black beans, rinsed and drained","2 tablespoons minced fresh basil or 2 teaspoons dried basil","1 teaspoon dried oregano","1\/2 teaspoon fennel seed","1\/4 teaspoon garlic salt","1 cup shredded part-skim mozzarella cheese","Additional chopped fresh basil, optional"],"recipeInstructions":[{"@type":"HowToStep","text":"Cook fettuccine according to package directions. Meanwhile, in a large saucepan, saute green pepper and onion in oil until tender. Stir in the pasta sauce, black beans and seasonings."},{"@type":"HowToStep","text":"Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Drain fettuccine. Top with pasta sauce. Sprinkle with cheese and, if desired, fresh basil on top."}],"recipeYield":"5 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 350 calories","fatContent":"10g fat (3g saturated fat)","cholesterolContent":"17mg cholesterol","sodiumContent":"761mg sodium","carbohydrateContent":"51g carbohydrate (12g sugars","fiberContent":"8g fiber)","proteinContent":"16g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":6,"worstRating":1,"bestRating":5},"recipeCuisine":"Europe, Italian","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-05-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedBucket"},"reviewBody":"Instead of pasta I used spaghetti squash. It was excellent, I have made this recipe more than once.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-05-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeWeights"},"reviewBody":"This is very good. I used organic whole grain fusilli because that's what I had on hand. Ragu Simply Organic Chunky Garden Style Marinara. I also used 2 cloves of minced garlic instead of the salt, again because I had it. Left out the fennel seed, we don't like it. Seasoned with sea salt and fresh ground pepper. Served it with spring veggie mix. We'll definitely make this one again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-12-05","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveBus"},"reviewBody":"My family loves the \"chunkiness\" of this sauce. Tonight I added ground beef and substituted diced zucchini squash for the green pepper. It made a very hearty meal for four teenagers!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-01-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedCloud"},"reviewBody":"This was an awesome twist during our weekly meals. My family loves pasta, but with this black bean sauce it has just enough flavor and tastes great! I could easily see putting some type of meat with this recipe too!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-11-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleClover"},"reviewBody":"Quick & easy and that's what I like! Tastes great, basically a dressed up vegetarian spaghetti.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-03-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeCandy"},"reviewBody":"I knew that I would love this recipe when I read it since I am a vegetarian. While husband was less thrilled with it, I absolutely loved it","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"36285","romance_copy_dek":"When my husband needed to go on a heart-smart diet, I had to come up with new ways to get more vegetables into our daily meals. 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  • As long as you\u2019re eating a healthy dinner, switch up your noodle game, too. Try this dish with whole wheat, buckwheat, quinoa, chickpea or multigrain pasta.<\/li>","Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"When my husband needed to go on a heart-smart diet, I had to come up with new ways to get more vegetables into our daily meals. This meatless spaghetti sauce is a winner; it's especially delicious with spinach fettuccine. \u2014Marianne Neuman, East Troy, Wisconsin","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Cook fettuccine according to package directions. Meanwhile, in a large saucepan, saute green pepper and onion in oil until tender. Stir in the pasta sauce, black beans and seasonings. ","SequenceNo":1},{"Direction":" Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Drain fettuccine. Top with pasta sauce. Sprinkle with cheese and, if desired, fresh basil on top.","SequenceNo":2}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[],"Cuisine":[{"Name":"Cuisine","ID":0},{"Name":"Asian Dinners","ID":89452},{"Name":"Asian Recipes","ID":89444},{"Name":"Asian Vegetarian Recipes","ID":89468},{"Name":"Cuisine","ID":0},{"Name":"Indian Recipes","ID":89660}],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"Simple Dinner Recipes","ID":107421},{"Name":"Simple Quick Recipes","ID":107425},{"Name":"Simple Recipes","ID":107261},{"Name":"Simple Vegetarian Recipes","ID":107449},{"Name":"View All Simple Recipes","ID":107453}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Quick","ID":304350},{"Name":"Cuisines","ID":305271},{"Name":"Europe","ID":305334},{"Name":"Italian","ID":305353},{"Name":"Dishes & Beverages","ID":305487},{"Name":"Pasta Dishes","ID":306297},{"Name":"Pasta Sauces","ID":306327},{"Name":"Gear","ID":303966},{"Name":"Saucepan","ID":304016},{"Name":"Stovetop Cookware","ID":304005},{"Name":"Health & Wellness","ID":304988},{"Name":"Diabetic","ID":304998},{"Name":"Healthy Eating","ID":305004},{"Name":"Vegetarian","ID":305031},{"Name":"Holidays & Events","ID":304368},{"Name":"Fall","ID":304390},{"Name":"Seasons","ID":304388},{"Name":"Spring","ID":304395},{"Name":"Summer","ID":304398},{"Name":"Winter","ID":304403},{"Name":"Ingredients","ID":306848},{"Name":"Beans & Legumes","ID":306879},{"Name":"Black Beans","ID":306883},{"Name":"Fettuccine","ID":307524},{"Name":"Pasta","ID":307514},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Sauteing","ID":304243},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":1,"NutritionalAnalyisParagraph":"3\/4 cup sauce with 3\/4 cup pasta: 350 calories, 10g fat (3g saturated fat), 17mg cholesterol, 761mg sodium, 51g carbohydrate (12g sugars, 8g fiber), 16g protein. Diabetic Exchanges<\/b>: <\/B> 2-1\/2 starch, 2 vegetable, 1 lean meat, 1 fat.","NoOfRatings":6,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Fettuccine-with-Black-Bean-Sauce_EXPS_SDFM19_36285_C10_18_3b.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Fettuccine-with-Black-Bean-Sauce_EXPS_SDFM19_36285_C10_18_3b.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Health Tips","TipTitle":"","TipText":"Health tip<\/b>
  • As long as you\u2019re eating a healthy dinner, switch up your noodle game, too. Try this dish with whole wheat, buckwheat, quinoa, chickpea or multigrain pasta.<\/li>"},{"TipType":"General Tips","TipTitle":"","TipText":"<B>Editor's Note:<\/B> This recipe was tested with Ragu Super Vegetable Primavera pasta sauce."}],"CommentCount":8,"RatingCount":8,"RecipeCommentDetails":[{"Comment":"This is very good. I used organic whole grain fusilli because that's what I had on hand. Ragu Simply Organic Chunky Garden Style Marinara. I also used 2 cloves of minced garlic instead of the salt, again because I had it. Left out the fennel seed, we don't like it. Seasoned with sea salt and fresh ground pepper. Served it with spring veggie mix. We'll definitely make this one again.","CommentId":1,"DateRated":"05\/29\/2019 00:01","GUID":"bc626c0b220b44a3bcb3728ae5a96c92","MemberId":8859765,"Rating":5,"ScreenName":"susfri","SubmittedDate":"05\/29\/2019 00:01"},{"Comment":"Instead of pasta I used spaghetti squash. It was excellent, I have made this recipe more than once.","CommentId":2,"DateRated":"05\/19\/2019 01:33","GUID":"7e53035723a140cbbbf45fcb9d644915","MemberId":4041287,"Rating":5,"ScreenName":"pbarstad","SubmittedDate":"05\/19\/2019 01:33"},{"Comment":"I knew that I would love this recipe when I read it since I am a vegetarian. While husband was less thrilled with it, I absolutely loved it","CommentId":3,"DateRated":"03\/06\/2019 15:23","GUID":"207463ee6c774674bdf53bb47ea254b3","MemberId":1604521,"Rating":5,"ScreenName":"ms11145","SubmittedDate":"03\/06\/2019 15:23"},{"Comment":"

    I'm a big fan of pasta and loved the sauce. A lot different than your basic red sauce with meat<\/p>","CommentId":4,"DateRated":"","GUID":"7793cb8dffa64678ae868d2071390299","MemberId":6228642,"Rating":0,"ScreenName":"Angel182009","SubmittedDate":"08\/15\/2017 19:28"},{"Comment":"

    Quick & easy and that's what I like! Tastes great, basically a dressed up vegetarian spaghetti.<\/p>","CommentId":5,"DateRated":"","GUID":"462f4592f64240498cd1fd979ac8a66d","MemberId":2978775,"Rating":5,"ScreenName":"aburgstede","SubmittedDate":"11\/14\/2013 19:30"},{"Comment":"

    This was an awesome twist during our weekly meals. My family loves pasta, but with this black bean sauce it has just enough flavor and tastes great! I could easily see putting some type of meat with this recipe too!<\/p>","CommentId":6,"DateRated":"12\/18\/2012 04:38","GUID":"dbd434de006146828822a6f2a16e580e","MemberId":7042813,"Rating":5,"ScreenName":"chandra_24","SubmittedDate":"01\/21\/2013 05:41"},{"Comment":"

    My family loves the "chunkiness" of this sauce. Tonight I added ground beef and substituted diced zucchini squash for the green pepper. It made a very hearty meal for four teenagers!<\/p>","CommentId":7,"DateRated":"12\/05\/2012 23:53","GUID":"1fca3ec188554cb8a946cadf544ed3f4","MemberId":6635336,"Rating":5,"ScreenName":"janet.peach","SubmittedDate":"12\/05\/2012 23:52"},{"Comment":"","CommentId":8,"DateRated":"03\/21\/2009 09:48","GUID":"793cebfcb6d74ed587fbd8a1b1717b4c","MemberId":1712085,"Rating":4,"ScreenName":"mjlouk","SubmittedDate":"03\/21\/2009 09:48"},{"Comment":"

    My mom used to do this when we were kids. Just putting a drained can of black beans into spaghetti sauce instead of ground beef really mixes things up - and it's pretty good!<\/p>","CommentId":9,"DateRated":"","GUID":"8c7f86616cd4423db4a67a761349d6fc","MemberId":2061951,"Rating":0,"ScreenName":"Pennsylvania Pattie","SubmittedDate":"02\/05\/2009 17:40"},{"Comment":"","CommentId":10,"DateRated":"05\/25\/2007 13:38","GUID":"34206f8cda894fe38240c3bd1c912e08","MemberId":1068020,"Rating":5,"ScreenName":"smcgspirit","SubmittedDate":"05\/25\/2007 13:38"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? 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