Stuffed to the brim with hearty proteins marinated in citrus dressing, this grilled chicken wrap is the ideal lunch to satisfy you during busy work days. You can cook a few of these handhelds in advance, pop them in your fridge (or freezer) and reheat them when you need a quick and easy lunch. You only need to dedicate 20 minutes to making these and then you can garnish them with delicious toppings like refreshing shredded lettuce, savory cheddar cheese, rich sour cream or briny black olives.\u00a0<\/span><\/p>\n
Get a large resealable plastic bag and mix the first five ingredients: olive oil, lime juice, minced garlic, cumin and cayenne pepper. Then, add the chicken to the bag with this marinade. Seal the bag and refrigerate the chicken for up to two hours.<\/span><\/p>\n
Drain and discard the marinade from the chicken. Place a griddle on medium-high heat and grill the uncovered chicken for four to five minutes on each side or until it\u2019s no longer pink. Then, slice the chicken into strips.<\/span><\/p>\n
Serve the chicken on warmed tortillas and then add your choice of toppings.<\/span><\/p>\n
We recommend storing the tortillas, chicken and toppings separately. First, allow the chicken to cool and come to room temperature. Depending on how much is left, divide it into smaller portions and store it in an airtight container. Refrigerate all of the fixings for three to four days.<\/span><\/p>\n
This grilled chicken wrap recipe is ideal for meal prep. Grill the chicken and store it in the fridge with your other toppings for three to four days. You can reheat it when you\u2019re ready to eat.\u00a0<\/span><\/p>\n
You can freeze these grilled chicken wraps\u2014without the toppings\u2014for up to four months. Then, you can pop them in your oven or the microwave to reheat them.\u00a0<\/span><\/p>\n
These grilled chicken wraps can be stored in the refrigerator for three to four days or in the freezer for four months.<\/span><\/p>\n
To prevent your toppings from spilling out of these handhelds, grasp both sides of the tortillas filled with the fixings. Carefully fold them over until they touch the other side, then proceed to roll. For more step-by-step details, check out this <\/span>burrito wrapping<\/span><\/a> guide.<\/span><\/p>\n
First, start with a refreshing green like shredded lettuce, arugula or chopped kale. Next, add something creamy like sour cream, avocado or crema sauce. Then, you\u2019ll want to top it with savory ingredients like olives, pickled jalapenos or scallions. Lastly, don\u2019t forget the cheese. We recommend cheddar but you can\u00a0 try pepper jack, cotija or muenster.\u00a0<\/span><\/p>\n
These wraps taste delicious, but they\u2019ll shine near a side of crispy fries or crunchy <\/span>potato chips<\/span><\/a>. You can also serve them with a vibrant salad for a refreshing route.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"