{"id":292612,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-22T00:47:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/rice-vegetable-skillet\/"},"modified":"2022-10-16T14:55:01","modified_gmt":"2022-10-16T19:55:01","slug":"rice-vegetable-skillet","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/rice-vegetable-skillet\/","title":{"rendered":"Rice Vegetable Skillet"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

\u201cThis is a favorite vegetable casserole of ours,” writes Arlene Lee of Holland, Manitoba. “It’s very filling served over rice, and the cheese gives the veggies extra flavor. Great warmed up the next day if any is left!\u201d<\/p>\n","protected":false},"author":7061,"featured_media":1496895,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,307638,307648,307655,304328,304998,304338,303966,304988,306848,304268,304026,324623,307579,307559,304313,304020,304005,307614,307594],"categories-v2":[308623,310623,310632,310634,308984,308481,308945,308992,308495,308935,309603,259483,308606,309177,310563,310541,308313,308594,308549,310591,339211],"coauthors":[305],"recommended_recipes":[{"post_title":"Chicken Veggie Skillet","post_link":"\/recipes\/chicken-veggie-skillet\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps145808_SD153320C12_05_1b.jpg"},{"post_title":"Meat Lover's Pizza Rice Skillet","post_link":"\/recipes\/meat-lover-s-pizza-rice-skillet\/","post_image":"\/wp-content\/uploads\/2018\/06\/Meat-Lover-s-Pizza-Rice-Skillet_EXPS_SDAS18_214139_D03_28__7b.jpg"},{"post_title":"Southwestern Beef and Rice Skillet","post_link":"\/recipes\/southwestern-beef-and-rice-skillet\/","post_image":"\/wp-content\/uploads\/2025\/01\/Southwestern-Beef-and-Rice-Skillet_EXPS_TOHD24_182602_JonathanMelendez_7.jpg"},{"post_title":"Mexican Skillet Rice","post_link":"\/recipes\/mexican-skillet-rice\/","post_image":"\/wp-content\/uploads\/2017\/09\/Mexican-Skillet-Rice_exps94592_TH1999635D11_19_2bC_RMS.jpg"},{"post_title":"Zucchini Beef Skillet","post_link":"\/recipes\/zucchini-beef-skillet\/","post_image":"\/wp-content\/uploads\/2017\/09\/Zucchini-Beef-Skillet_EXPS_SDJJ17_125067_C02_09_4b.jpg"},{"post_title":"Sausage Rice Skillet","post_link":"\/recipes\/sausage-rice-skillet\/","post_image":"\/wp-content\/uploads\/2018\/04\/Sausage-Rice-Skillet_EXPS_SDJJ18_17452_C02_09_3b.jpg"},{"post_title":"Beefy Tomato Rice Skillet","post_link":"\/recipes\/beefy-tomato-rice-skillet\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps41497_SD1440070D31C.jpg"},{"post_title":"Brown Rice Vegetable Casserole","post_link":"\/recipes\/brown-rice-vegetable-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps21876_CW10370D33A.jpg"},{"post_title":"Mahi Mahi & Veggie Skillet","post_link":"\/recipes\/mahi-mahi-veggie-skillet\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps57605_TH153343B04_21_5b.jpg"},{"post_title":"Vegetable Brown Rice","post_link":"\/recipes\/vegetable-brown-rice\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps25291_LT10504D37A-1.jpg"},{"post_title":"Hamburger Rice Skillet","post_link":"\/recipes\/hamburger-rice-skillet\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Vegetable Fried Rice","post_link":"\/recipes\/vegetable-fried-rice\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps27407_LT10505D59.jpg"},{"post_title":"Vegetable Beef Bow Tie Skillet","post_link":"\/recipes\/vegetable-beef-bow-tie-skillet\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps44460_SD1440075D12C.jpg"},{"post_title":"Asian Chicken Skillet","post_link":"\/recipes\/asian-chicken-skillet\/","post_image":"\/wp-content\/uploads\/2018\/01\/Asian-Chicken-Skillet_exps50520_SD19999445D08_24_1bC_RMS-2.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps38451_THHC1194739D23C.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/rice-vegetable-skillet\/","name":"Rice Vegetable Skillet","datePublished":"2018-01-01","dateModified":"2022-10-16","prepTime":"PT10M","cookTime":"PT30M","totalTime":"PT40M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps38451_THHC1194739D23C.jpg","height":300,"width":300},"recipeCategory":["Side Dishes"],"description":"\u201cThis is a favorite vegetable casserole of ours,\" writes Arlene Lee of Holland, Manitoba. \"It's very filling served over rice, and the cheese gives the veggies extra flavor. Great warmed up the next day if any is left!\u201d \r\n\r\n","recipeIngredient":["1 medium onion, chopped","1 tablespoon butter","2 medium carrots, sliced","1-1\/2 cups cauliflowerets","1-1\/2 cups broccoli florets","1 cup uncooked long grain rice","2 garlic cloves, minced","1-1\/2 cups reduced-sodium chicken broth","1 cup shredded reduced-fat cheddar cheese","1 tablespoon minced fresh parsley","3\/4 teaspoon salt","1\/4 teaspoon pepper"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large nonstick skillet over medium heat, cook onion in butter until tender. Add carrots; cook 5 minutes longer. Stir in the cauliflower, broccoli, rice and garlic. Add broth; bring mixture to a boil."},{"@type":"HowToStep","text":"Reduce heat; cover and simmer for 20-25 minutes or until rice is tender. Remove from the heat; stir in the cheese, parsley, salt and pepper."}],"recipeYield":"8 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 164 calories","fatContent":"5g fat (3g saturated fat)","cholesterolContent":"14mg cholesterol","sodiumContent":"459mg sodium","carbohydrateContent":"24g carbohydrate (4g sugars","fiberContent":"2g fiber)","proteinContent":"7g protein. Diabetic Exchanges<\/b>: <\/B>1 starch"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4,"reviewCount":1,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2008-03-05","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanStrawberry"},"reviewBody":"This is the first recipe I made from the new fomat of the magazine. It was very easy and very good. 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