{"id":303617,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-24T23:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/pepper-stuffed-pork-tenderloin\/"},"modified":"2022-10-16T09:12:26","modified_gmt":"2022-10-16T14:12:26","slug":"pepper-stuffed-pork-tenderloin","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/pepper-stuffed-pork-tenderloin\/","title":{"rendered":"Pepper-Stuffed Pork Tenderloin"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Spicy stuffing balances the delicate flavor of pork in this dish that looks great on the plate\u2014and tastes even better! \u2014Margaret Allen, Abingdon, 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In a large skillet, heat oil over medium-high heat. Add red peppers, onion and celery; saute until tender, 3-4 minutes. Add thyme, garlic salt, paprika and cayenne; saute 1 minute longer. Remove from heat; set aside."},{"@type":"HowToStep","text":"Make a lengthwise slit down the center of each tenderloin to within 1\/2 in. of bottom. Open tenderloins so they lie flat. With a meat mallet, flatten pork to 1\/2-in. thickness. Fill with vegetable stuffing mixture. Close tenderloins; tie at 2-in. intervals with kitchen string, securing ends with toothpicks."},{"@type":"HowToStep","text":"Place on a rack coated with cooking spray in a shallow baking pan. Combine lemon pepper and fennel; rub over tenderloins."},{"@type":"HowToStep","text":"Bake until a thermometer inserted into pork reads 145\u00b0, 45-55 minutes. Remove tenderloins from oven; let stand 5 minutes. Discard toothpicks and string. Cut each tenderloin into 8 slices."}],"recipeYield":"8 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 201 calories","fatContent":"8g fat (2g saturated fat)","cholesterolContent":"71mg cholesterol","sodiumContent":"492mg sodium","carbohydrateContent":"5g carbohydrate (2g sugars","fiberContent":"2g fiber)","proteinContent":"26g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>4 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":2,"reviewCount":1,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-12-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleCocktail"},"reviewBody":"It was good but needed more flavor than what the peppers provided.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"41079","romance_copy_dek":"Spicy stuffing balances the delicate flavor of pork in this dish that looks great on the plate\u2014and tastes even better! \u2014Margaret Allen, Abingdon, Virginia","enhanced_recipe_title":"Pepper-Stuffed Pork Tenderloin","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons canola oil","IngredientText":"2 tablespoons canola oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 small sweet red peppers, finely chopped","IngredientText":"3 small sweet red peppers, finely chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 large onion, finely chopped","IngredientText":"1 large onion, finely chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 small celery ribs, finely chopped","IngredientText":"2 small celery ribs, finely chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1-1\/2 teaspoons dried thyme","IngredientText":"1-1\/2 teaspoons dried thyme"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3\/4 teaspoon garlic salt","IngredientText":"3\/4 teaspoon garlic salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3\/4 teaspoon paprika","IngredientText":"3\/4 teaspoon paprika"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon cayenne pepper","IngredientText":"1\/2 teaspoon cayenne pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 pork tenderloins (3\/4 pound each) ","IngredientText":"3 pork tenderloins (3\/4 pound each) "},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 teaspoons lemon-pepper seasoning","IngredientText":"4 teaspoons lemon-pepper seasoning"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 teaspoons fennel seed, crushed","IngredientText":"4 teaspoons fennel seed, crushed"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Pepper-Stuffed-Pork-Tenderloin_EXPS_THCA17_41079_C11_03_1b.jpg","RecipeId":41079,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Pepper-Stuffed Pork Tenderloin Recipe photo by Taste Recipes","VideoCode":"","RecipeAttachmentFileName":"Pepper-Stuffed-Pork-Tenderloin_EXPS_THCA17_41079_C11_03_1b.jpg","ContributorId":null,"Firstname":"Margaret","Lastname":"Allen","ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 40 min. 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