{"id":304577,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-24T23:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/oh-so-good-oatmeal\/"},"modified":"2024-10-09T15:44:19","modified_gmt":"2024-10-09T20:44:19","slug":"oh-so-good-oatmeal","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/oh-so-good-oatmeal\/","title":{"rendered":"Apple Cinnamon Oatmeal"},"content":{"rendered":"<p>Craving a warm, comforting breakfast? This classic apple cinnamon oatmeal recipe is a cozy way to start your day. Making it requires just a few simple ingredients and minimal effort, yielding a one-pot breakfast that&#8217;s both delicious and nourishing. The combination of crunchy almonds and oats is hearty and packed with energy, while just-soft bites of apple with cinnamon and a bit of brown sugar make it feel like fall. It&#8217;s just the thing to help use up the spoils of a trip to an apple orchard. Here are more of our favorite <a href=\"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/fruits\/apples\/\" data-name=\"www.tasteofhome.com\/recipes\/ingredients\/fruits\/apples\/\" data-module=\"content engagement\" data-position=\"embedded links\">apple recipes<\/a> for making good use of a haul of apples.<\/p>\n<h2><strong>Ingredients for Apple Cinnamon Oatmeal<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2058999\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Apple-Cinnamon-Oatmeal_TOHD24_41286_AlejandroMonfort_11.jpg?fit=700%2C1024\" alt=\"Taste Of Home Apple Cinnamon Oatmeal\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Alejandro Monfort for Taste Recipes<\/span><\/span><\/p>\n<ul>\n<li data-sourcepos=\"3:3-3:103\"><strong>Apples:<\/strong> The chopped apples add sweetness and texture to the oatmeal. Tart apples, such as Granny Smith or Pink Lady, are a good choice for this recipe because they balance the sweetness of the brown sugar and hold their shape well even as they cook. Check out our full guide to the <a href=\"https:\/\/www.tasteofhome.com\/article\/guide-many-common-types-apples-use\/\" data-name=\"www.tasteofhome.com\/article\/guide-many-common-types-apples-use\/\" data-module=\"content engagement\" data-position=\"embedded links\">best apples to use<\/a> for baking, cooking and eating fresh.<\/li>\n<li data-sourcepos=\"5:3-5:4\"><strong>Oats:<\/strong> Old-fashioned rolled oats are the main ingredient in oatmeal. As they simmer, they absorb water and become soft and creamy. Nutritionally, they&#8217;re a great source of whole grains, fiber and protein.<\/li>\n<li data-sourcepos=\"9:3-9:136\"><strong>Brown sugar:<\/strong> The brown sugar adds sweetness to the oatmeal. Brown sugar also has a richer flavor than granulated sugar.<\/li>\n<li data-sourcepos=\"11:3-11:193\"><strong>Cinnamon:<\/strong> Ground cinnamon pairs beautifully with apples and adds a warm, autumnal flavor to the oatmeal.<\/li>\n<li data-sourcepos=\"13:3-13:172\"><strong>Vanilla extract:<\/strong> The extract adds a subtle vanilla flavor to the oatmeal. If you like, you could replace the vanilla extract with almond extract to enhance the flavor of the chopped almond topping.<\/li>\n<li data-sourcepos=\"15:3-15:155\"><strong>Almonds:<\/strong> The chopped almonds add a nutty flavor and crunch to the oatmeal. Almonds are a good source of healthy fats, protein and fiber. <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-toast-nuts\/#:~:text=Toasting%20nuts%20on%20the%20stovetop,an%20eye%20on%20the%20progress.\" data-name=\"www.tasteofhome.com\/article\/how-to-toast-nuts\/#:~:text=Toasting%20nuts%20on%20the%20stovetop,an%20eye%20on%20the%20progress.\" data-module=\"content engagement\" data-position=\"embedded links\">Toast the nuts<\/a>\u00a0ahead of time for the best flavor.<\/li>\n<li data-sourcepos=\"15:3-15:155\"><strong>Maple syrup and milk (optional):<\/strong> A drizzle of maple syrup on top of the finished oatmeal adds a boost of sweetness, while milk forms a cooling moat around the edge, where the oatmeal meets the bowl.<\/li>\n<\/ul>\n<h2><strong>Directions\u202f<\/strong><\/h2>\n<h3>Step 1: Cook the apples and oats<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2059000\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Apple-Cinnamon-Oatmeal_TOHD24_41286_AlejandroMonfort_12.jpg?fit=700%2C1024\" alt=\"Taste Of Home Apple Cinnamon Oatmeal\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Alejandro Monfort for Taste Recipes<\/span><\/span><\/p>\n<p>In a large saucepan over medium heat, bring the water to a boil. Add the apples, oats and salt, then cook and stir for five minutes.<\/p>\n<h3>Step 2: Add the flavorings<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2059001\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Apple-Cinnamon-Oatmeal_TOHD24_41286_AlejandroMonfort_13.jpg?fit=700%2C1024\" alt=\"Taste Of Home Apple Cinnamon Oatmeal\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Alejandro Monfort for Taste Recipes<\/span><\/span><\/p>\n<p>Remove the pan from the heat, then stir in the brown sugar, cinnamon and vanilla. Cover the pan and let it stand for two minutes.<\/p>\n<h3>Step 3: Add the toppings<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2059002\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Apple-Cinnamon-Oatmeal_TOHD24_41286_AlejandroMonfort_14.jpg?fit=700%2C1024\" alt=\"Taste Of Home Apple Cinnamon Oatmeal\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Alejandro Monfort for Taste Recipes<\/span><\/span><\/p>\n<p>Sprinkle each serving with chopped almonds. Serve with maple syrup and milk, if desired.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2059004\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Apple-Cinnamon-Oatmeal_TOHD24_41286_AlejandroMonfort_16.jpg?fit=700%2C1024\" alt=\"Taste Of Home Apple Cinnamon Oatmeal\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Alejandro Monfort for Taste Recipes<\/span><\/span><\/p>\n<h2><strong>Apple Cinnamon Oatmeal <\/strong><strong>Variations<\/strong><\/h2>\n<ul>\n<li data-sourcepos=\"4:1-4:108\"><strong>Mix up the nuts:<\/strong> Swap the chopped almonds on top with chopped pecans, walnuts or hazelnuts.<\/li>\n<li data-sourcepos=\"6:1-6:78\"><strong>Spice it up:<\/strong> Build on the cinnamon spice by adding some ground ginger, cardamom or nutmeg for a warm, aromatic twist on this apple and cinnamon oatmeal.<\/li>\n<li data-sourcepos=\"7:1-7:84\"><strong>Make it a protein powerhouse:<\/strong> Stir in a scoop of protein powder, a drizzle of peanut or almond butter or a dollop of Greek yogurt to increase the protein and make this a great post-gym breakfast.<\/li>\n<li data-sourcepos=\"11:1-11:83\"><strong>Give it a seed boost:<\/strong> Stir in chia seeds, flax seeds or hemp hearts for added fiber and omega-3 fatty acids.<\/li>\n<\/ul>\n<h2><strong>How to Store Apple Cinnamon Oatmeal<\/strong><\/h2>\n<p>If you have apple cinnamon oatmeal left over, allow it to cool completely, then pop it in an airtight container and store it in the refrigerator for up to three days. Store leftover chopped almonds at room temperature in an airtight container.<\/p>\n<h3><strong>Can you freeze apple cinnamon oatmeal?<\/strong><\/h3>\n<p>Freezing oatmeal is a great way to <a href=\"https:\/\/www.tasteofhome.com\/collection\/healthy-meal-prep-recipes\/\" data-name=\"www.tasteofhome.com\/collection\/healthy-meal-prep-recipes\/\" data-module=\"content engagement\" data-position=\"embedded links\">meal prep<\/a>! Do be aware that the freezing process will soften the apples somewhat. To freeze it, let your cooked oatmeal cool completely, then portion it out into freezer-safe containers or bags. Press out as much air as possible before sealing; this will help prevent freezer burn.<\/p>\n<h3><strong>How do you reheat <\/strong><strong>apple cinnamon oatmeal<\/strong><strong>?<\/strong><\/h3>\n<p>The easiest way to reheat oatmeal is in the microwave. Just transfer it to a microwave-safe bowl, add a splash of milk or water to keep it from drying out, then heat it in 30 second bursts, stirring in between. This usually takes about a minute, but times can vary based on your microwave&#8217;s power. You can also reheat oatmeal in a saucepan on the stove over medium heat.<\/p>\n<h2><strong>Apple Cinnamon Oatmeal <\/strong><strong>Tips<\/strong><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2059005\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Apple-Cinnamon-Oatmeal_TOHD24_41286_AlejandroMonfort_17.jpg?fit=700%2C1024\" alt=\"Taste Of Home Apple Cinnamon Oatmeal\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Alejandro Monfort for Taste Recipes<\/span><\/span><\/p>\n<h3>Can you use quick oats instead of old-fashioned oats?<\/h3>\n<p data-sourcepos=\"4:1-4:2\">Yes, you can use quick oats, but the texture of your oatmeal will be slightly different. Quick oats cook faster, so you may need to adjust the cooking time.<\/p>\n<h3 class=\"\" data-sourcepos=\"6:1-6:41\">Is this apple cinnamon oatmeal recipe gluten-free?<\/h3>\n<p data-sourcepos=\"7:1-7:70\">Yes, all these ingredients are free of gluten, but note that not all oats or almonds are labeled gluten-free because they are processed on equipment that may be exposed to ingredients that do contain gluten. To make this recipe gluten-free, use certified gluten-free oats and almonds to avoid any potential cross-contamination.<\/p>\n<h3 class=\"\" data-sourcepos=\"9:1-9:48\">Can you make a vegan version of this cinnamon apple oatmeal?<\/h3>\n<p data-sourcepos=\"10:1-10:8\">Absolutely. Oatmeal has a creamy texture even without dairy and makes a great vegan breakfast. To make this recipe vegan, use <a href=\"https:\/\/www.tasteofhome.com\/article\/non-dairy-milk-alternatives\/\" data-name=\"www.tasteofhome.com\/article\/non-dairy-milk-alternatives\/\" data-module=\"content engagement\" data-position=\"embedded links\">plant-based milk<\/a> or cream instead of dairy milk to drizzle over the finished bowl.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Add extra nutrition to fiber-rich oatmeal by adding chopped apple and almonds. My two boys demand seconds! At 1-1\/2 cups per serving, it&#8217;s hearty and filling; and at zero cholesterol, what&#8217;s not to love? \u2014Danielle Pepa, Elgin, Illinois<\/p>\n","protected":false},"author":7061,"featured_media":2090211,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[307109,304275,304287,304328,305487,304338,307104,303966,304988,305004,306200,303887,306848,304347,305024,304268,307569,304350,324623,307559,304016,304005,303883,305031],"categories-v2":[310160,308295,308300,308984,308481,310796,308992,310155,308495,308935,308951,312067,308478,309603,308998,308965,259483,310554,309001,309177,310541,308579,308549,308476,308975],"coauthors":[343474],"recommended_recipes":[{"post_title":"Baked Oatmeal","post_link":"\/recipes\/baked-oatmeal\/","post_image":"\/wp-content\/uploads\/2024\/08\/Baked-Oatmeal_EXPS_TOHVP24_2346_MF_08_08_1.jpg"},{"post_title":"Peanut Butter Oatmeal","post_link":"\/recipes\/peanut-butter-oatmeal\/","post_image":"\/wp-content\/uploads\/2025\/02\/Peanut-Butter-Oatmeal_EXPS_TOHD24_162373_LeticiaAlmeida_05.jpg"},{"post_title":"Pumpkin Spice Oatmeal","post_link":"\/recipes\/pumpkin-spice-oatmeal\/","post_image":"\/wp-content\/uploads\/2025\/02\/Pumpkin-Spice-Oatmeal_EXPS_TOHD24_172672_EricKleinberg_5.jpg"},{"post_title":"Apple Cinnamon Overnight Oats","post_link":"\/recipes\/apple-cinnamon-overnight-oats\/","post_image":"\/wp-content\/uploads\/2024\/08\/Apple-Cinnamon-Overnight-Oats_EXPS_TOHcom24_226379_DR_08_13_07b.jpg"},{"post_title":"Oatmeal","post_link":"\/recipes\/oatmeal-recipe\/","post_image":"\/wp-content\/uploads\/2025\/01\/Oatmeal_EXPS_TOHVP25_278780_MF_01_06_2.jpg"},{"post_title":"Maple Brown Sugar Oatmeal","post_link":"\/recipes\/maple-brown-sugar-oatmeal\/","post_image":"\/wp-content\/uploads\/2025\/04\/Maple-Brown-Sugar-Oatmeal_EXPS_FT25_278715_EC_0410_5.jpg"},{"post_title":"Pineapple Oatmeal","post_link":"\/recipes\/pineapple-oatmeal\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps160043_HCK143243C09_20_6b_WEB.jpg"},{"post_title":"Applesauce Cinnamon Oat Muffins","post_link":"\/recipes\/applesauce-cinnamon-oat-muffins\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps21102_QC10362D29D.jpg"},{"post_title":"Spiced Apple Oatmeal","post_link":"\/recipes\/spiced-apple-oatmeal\/","post_image":"\/wp-content\/uploads\/2017\/09\/Spiced-Apple-Oatmeal_EXPS_SDON17_195286_C06_30_3b.jpg"},{"post_title":"Fruit & Nut Baked Oatmeal","post_link":"\/recipes\/fruit-nut-baked-oatmeal\/","post_image":"\/wp-content\/uploads\/2018\/01\/Fruit-Nut-Baked-Oatmeal_EXPS_BBBZ16_133111_05B_26_5b-9.jpg"},{"post_title":"Orange Oatmeal","post_link":"\/recipes\/orange-oatmeal\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps22940_CB50843D17.jpg"},{"post_title":"Apple-Raisin Baked Oatmeal","post_link":"\/recipes\/apple-raisin-baked-oatmeal\/","post_image":"\/wp-content\/uploads\/2017\/09\/Apple-Raisin-Baked-Oatmeal_exps160892_THHC2377565B08_21_6bC_RMS.jpg"},{"post_title":"Apple Cinnamon Omelet","post_link":"\/recipes\/apple-cinnamon-omelet\/","post_image":"\/wp-content\/uploads\/2017\/09\/Apple-Cinnamon-Omelet_exps114612_WSD1999447A12_08_1b_RMS.jpg"},{"post_title":"Apple Oatmeal Cookies","post_link":"\/recipes\/apple-oatmeal-cookies\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps39229_CX1785606D51D.jpg"},{"post_title":"Apple-Cinnamon Oatmeal Mix","post_link":"\/recipes\/apple-cinnamon-oatmeal-mix\/","post_image":"\/wp-content\/uploads\/2018\/01\/Apple-Cinnamon-Oatmeal-Mix_EXPS_THCA17_19844_C01_27_1b-1.jpg"},{"post_title":"Applesauce Oat Bran Muffins","post_link":"\/recipes\/applesauce-oat-bran-muffins\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/EXPS_TOHD24_41286_AlejandroMonfort_5.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":""},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/oh-so-good-oatmeal\/","name":"Apple Cinnamon Oatmeal","datePublished":"2018-01-01","dateModified":"2024-10-09","prepTime":"PT10M","cookTime":"PT10M","totalTime":"PT20M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/12\/EXPS_TOHD24_41286_AlejandroMonfort_5.jpg","height":1200,"width":1200},"recipeCategory":["Breakfast","Brunch"],"description":"Warm up your mornings with this cozy apple cinnamon oatmeal. Packed with flavor and nutrients, this easy-to-make recipe will be the perfect start to your day.","recipeIngredient":["3 cups water","2 medium tart apples, chopped","1-1\/2 cups old-fashioned oats","Dash salt","1\/4 cup packed brown sugar","1\/2 teaspoon ground cinnamon","1\/2 teaspoon vanilla extract","1\/4 cup chopped almonds","Optional: Maple syrup and fat-free milk"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large saucepan over medium heat, bring water to a boil. Add apples, oats and salt; cook and stir for 5 minutes."},{"@type":"HowToStep","text":"Remove from the heat; stir in brown sugar, cinnamon and vanilla. Cover and let stand for 2 minutes. Sprinkle each serving with almonds. If desired, serve with maple syrup and milk."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Emily Teel"}],"nutrition":{"@type":"NutritionInformation","calories":" 253 calories","fatContent":"7g fat (1g saturated fat)","cholesterolContent":"0 cholesterol","sodiumContent":"42mg sodium","carbohydrateContent":"46g carbohydrate (22g sugars","fiberContent":"6g fiber)","proteinContent":"6g protein."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":22,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-07-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Orbs"},"reviewBody":"Easy and delicious!  I cut the recipe in thirds; and used almond milk.  I love oatmeal and eat it every morning.  Thank you, Danielle, for sharing this recipe.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-12-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"tammycookblogsbooks"},"reviewBody":"<p>Tasty recipe! I fully cooked the apples in the water before adding the other ingredients. Then let it cook for a few minutes 'til the oatmeal was done. <\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-03-23","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"MarineMom_texas"},"reviewBody":"We loved this oatmeal. I may cut back on the brown sugar next time but you may like it as is. I used a Granny Smith apple and quick cooking oats which was all I had but only cooked 1 minute instead of 5. Delicious!! We cleaned our plates. Quick, easy, and delicious. Volunteer Field Editor","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-05-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"chocoloco"},"reviewBody":"Great alternative to McDonald's oatmeal!  Next time I may add dried cranberries!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-12-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Dodger205"},"reviewBody":"I have been looking for an oatmeal recipe that I didn't have to stand at the stove stirring for a long time.  This one is easy, fast and delicious.  I didn't have apples so I substituted bananas.  The bananas added sweetness, so I think I will reduce or eliminate the sugar next time.  Definitely a keeper","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-12-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Travlnman02"},"reviewBody":"I don't like gooey oatmel and so I do not use Quick cooking oats. I use Old Fashioned Oats. Another thing Is I add the Oatmeal at the end and cover and allow it to just absorb the liquid before eating it. I started this recipe by replacing half of the water with non-fat milk. I chopped the apples down to about 1\/4 inch size. In the milk\/water mixture I added the apples, and salt and cooked on low heat till the apples had softened to desired tnederness which was less than 5 mins. I removed from heat, added the Brn Sugar which I replaced with Splenda Light Brn Sugar, Grnd Cinnamon, Vanilla Extract, and sliced almonds. Stirred to cmbine and then added the Oats, stirred once to cover with liquid and then put the cover on and allowed the micxture to stand for between 5 and 10 mins to absorb the liquid. After I put it in the bowl I added a few Tbsps of warm non-fat milk and enjoyed it. I've since made it with Dried Craisin's, (Dried Cranberries), chopped dried Apricots and with Orange wedges cut up, 1\/2 cup of fresh squeezed orange juice and a tbsp of grated orange peel for varioation all turned out great.I don't care for blueberies but they are probably good also. It was also very good topped with fresh strawberries cut up. I also added 1 heaping Tbsp of Ground Flaxseed to the dry ingredients for the nutty flavor and the Omega-3 from the Ground seed. If they are not ground you don't get any benefit. I ground them in a coffee grinder, and store in the refrigerator in a sealed baggie.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2008-10-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"susanpaula"},"reviewBody":"I made this a few weekends ago and we ate the entire batch.  I have a 1 and 2 year old and they gobbled it up and their dad had two large helpings!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-02-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"WolfFeder3920"},"reviewBody":"Very easy to make, and the apples get a delicious taste, like they were roasted over the fire.I made it for myself this morning and really enjoyed it!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-10-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"7833louis"},"reviewBody":"First, a note to zucchini lady and chicky504. If you don't pick how many stars you want to rate a recipe, it averages in as 0! I really liked the recipe's overwhelming fruit flavor. I like oatmeal but oatmeal not doctored up gets old quickly. To cut down on the number of carbs a little, I substituted the brown sugar with 1t stevia. I also used honeycrisp apples which added sweetness. I only had quick cooking oats so I put those in after removing from the heat. I also sprinkled cubed strawberries on top. Very yummy recipe! Thanks for sharing.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-10-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"ferryal"},"reviewBody":"After so many tries, at last I found a fantastic oatmeal recipe.  Made it this morning and I must say it is absolutely wonderful.  What a great healthy dish.  Followed the recipe exactly with the exception of dicing the apples in bigger chunks.  The amount of brown sugar gave this the perfect amount of sweetness.  Great breakfast on chilly days in upstate New York. Thank you for sharing your recipe, this is a keeper in my recipe file.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-09-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"jamesandannie"},"reviewBody":"This was great!  My husband made the suggestion of adding dried fruit and it was exactly what this recipe was needing.  I will never buy oatmeal from a packet again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-08-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"2124arizona"},"reviewBody":"We love this oatmeal!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-01-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Sprowl"},"reviewBody":"Two thumbs up!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-05-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"JulieFinger"},"reviewBody":"Simple, delicious, and so much better for you than instant oatmeal. Because of what was in my pantry, I  sprinkled dried cranberries and honey toasted pecans instead of almonds on top.  I also added a splash of two of almond milk once cooked. This is definitely worth a try.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-01-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoodLuckBear"},"reviewBody":"My brother showed me a variation of this recipe that we all really like.  He buys blueberries when they are in season and freezes enough to last him through the winter.  He adds blueberries and chopped walnuts to the oatmeal.  Blueberries have the highest concentration of vitamin C than any other fruit including oranges. Having fresh blueberries in the middle of winter is a real boost.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-12-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"kitchenmouseof5"},"reviewBody":"we loved this but did add a little more brown sugar to make a little sweeter.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-12-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Elke"},"reviewBody":"This is such an easy recipe and you have a wonderful, hot bowl of oatmeal in no time at all. I used honey crisp apples so I adjusted the sugar to a bit less than the recipe and it was perfect. I am saving this recipe!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-05-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"JoleenFraga"},"reviewBody":"Absolutely delish!  I was looking for a healthy breakfast recipe low in fat and this is my go to.  The sugar can be adjusted to your liking but I love it as is.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-07-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"FromMe"},"reviewBody":"I have been looking for an oatmeal recipe that I liked and this is it. I loved the flavors and the crunch of the apple and nuts. Will definately make this again and see what fruits\/nuts will taste just as good. Love it!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-01-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"gwardell2001"},"reviewBody":"Just like my momma taught me to make oatmeal.  I can never remember the proportions.  Your add-ins are delish!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-09-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"MissElphe"},"reviewBody":"loved it! it's just me and my husband at my house, and i usually half the recipe and it's just right for both of us!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-12-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"LauraManning"},"reviewBody":"Nice flavor combination.  The apples were a little more crunchy than I like, but other than that, it was a good, easy breakfast.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"41286","romance_copy_dek":"Warm up your mornings with this cozy apple cinnamon oatmeal. 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