{"id":307112,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-24T23:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/italian-baked-chicken-breasts\/"},"modified":"2023-02-03T05:39:16","modified_gmt":"2023-02-03T11:39:16","slug":"italian-baked-chicken-breasts","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/italian-baked-chicken-breasts\/","title":{"rendered":"Italian Baked Chicken Breasts"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>This flavorful baked chicken is tender and juicy. It&#8217;s perfect served with green beans, Italian bread and your favorite side salad. Shirl Parsons &#8211; Cape Carteret, North Carolina<\/p>\n","protected":false},"author":7061,"featured_media":1499103,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[303971,304162,307335,307330,307344,304333,304328,305271,304993,304998,304292,304338,305334,304390,303966,304988,304408,304368,306848,305353,304268,307307,324623,304388,304150,304473,304403],"categories-v2":[308500,309439,310372,310369,310376,308991,308984,308481,309216,308940,308945,308305,308992,309337,308761,308495,308935,308813,308745,309603,309362,259483,310342,309177,308752,309434,308876,308812],"coauthors":[305],"recommended_recipes":[{"post_title":"Oven-Roasted Chicken Breast","post_link":"\/recipes\/oven-roasted-chicken-breast\/","post_image":"\/wp-content\/uploads\/2024\/12\/Oven-Roasted-Chicken-Breast_EXPS_FT24_278656_JR_1122_5.jpg"},{"post_title":"Baked Chicken 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Breasts","post_link":"\/recipes\/savory-braised-chicken-with-vegetables\/","post_image":"\/wp-content\/uploads\/2025\/01\/Dutch-Oven-Chicken-Breasts_EXPS_TOHD24_173189_JonathanMelendez_04.jpg"},{"post_title":"Italian Chicken Tenderloins","post_link":"\/recipes\/italian-chicken-tenderloins\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps23323_LR153742D09_11_1b.jpg"},{"post_title":"Breaded Chicken Breasts","post_link":"\/recipes\/breaded-chicken-breasts\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps15321_QC10187C6A.jpg"},{"post_title":"Italian Chicken Stew","post_link":"\/recipes\/italian-chicken-stew\/","post_image":"\/wp-content\/uploads\/2018\/01\/Italian-Chicken-Stew_EXPS_TOHAM21_19659_B12_02_4b.jpg"},{"post_title":"Italian Baked Chicken","post_link":"\/recipes\/italian-baked-chicken\/","post_image":"\/wp-content\/uploads\/2017\/09\/Italian-Baked-Chicken_exps23787_CWC1597098D49_RMS.jpg"},{"post_title":"Italian Breaded Chicken","post_link":"\/recipes\/italian-breaded-chicken\/","post_image":"\/wp-content\/uploads\/2017\/09\/Italian-Breaded-Chicken_exps37358_THHC1997845B01_20_5bC_RMS.jpg"},{"post_title":"Italian Chicken Strips","post_link":"\/recipes\/italian-chicken-strips\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Simple Italian Chicken","post_link":"\/recipes\/simple-italian-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps2219_CW2031C37.jpg"},{"post_title":"Italian Chicken and Peppers","post_link":"\/recipes\/italian-chicken-and-peppers\/","post_image":"\/wp-content\/uploads\/2017\/09\/Italian-Chicken-and-Peppers_exps44389_SSCM1753684A01_20_1bC_RMS.jpg"},{"post_title":"Baked Chicken Breast","post_link":"\/recipes\/baked-chicken-breast\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps16836_LT10213C23.jpg"},{"post_title":"Baked Chicken","post_link":"\/recipes\/baked-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps15816_TH10194C35C.jpg"},{"post_title":"Italian Restaurant Chicken","post_link":"\/recipes\/italian-restaurant-chicken\/","post_image":"\/wp-content\/uploads\/2017\/09\/Italian-Restaurant-Chicken_exps120988_THHC1998108D03_23_3bC_RMS.jpg"},{"post_title":"Baked Chicken Breasts Supreme","post_link":"\/recipes\/baked-chicken-breasts-supreme\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps33_TH1306C29C.jpg"},{"post_title":"Marinated Baked Chicken Breasts","post_link":"\/recipes\/marinated-baked-chicken-breasts\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps41930_THHC1785943D16A.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/italian-baked-chicken-breasts\/","name":"Italian Baked Chicken Breasts","datePublished":"2018-01-01","dateModified":"2023-02-03","prepTime":"PT15M","cookTime":"PT20M","totalTime":"PT35M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps41930_THHC1785943D16A.jpg","height":300,"width":300},"recipeCategory":["Dinner"],"description":"This flavorful baked chicken is tender and juicy. It's perfect served with green beans, Italian bread and your favorite side salad. Shirl Parsons - Cape Carteret, North Carolina","recipeIngredient":["2 large egg whites","2 teaspoons balsamic vinegar","1\/3 cup dry bread crumbs","1\/2 teaspoon dried parsley flakes","1\/4 teaspoon garlic powder","1\/4 teaspoon garlic salt","2 boneless skinless chicken breast halves (4 ounces each)","Butter-flavored cooking spray","1\/8 teaspoon salt","1\/8 teaspoon pepper"],"recipeInstructions":[{"@type":"HowToStep","text":"In a shallow bowl, beat egg whites and vinegar. In another shallow bowl, combine the bread crumbs, parsley, garlic powder and garlic salt. Dip chicken in egg mixture, then coat with crumb mixture."},{"@type":"HowToStep","text":"Place in an 8-in. square baking dish coated with cooking spray; lightly coat chicken with butter-flavored spray. Sprinkle with salt and pepper. Bake, uncovered, at 375&deg; for 20-25 minutes or until a thermometer reads 170&deg;."}],"recipeYield":"2 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 191 calories","fatContent":"4g fat (1g saturated fat)","cholesterolContent":"63mg cholesterol","sodiumContent":"560mg sodium","carbohydrateContent":"9g carbohydrate (2g sugars","fiberContent":"1g fiber)","proteinContent":"28g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>3 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.5454545,"reviewCount":11,"worstRating":1,"bestRating":5},"recipeCuisine":"Europe, Italian","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-11-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"1275"},"reviewBody":"When I first saw this recipe, I had hesitation that it would taste dry. I was wrong! To feed my family of 6, I multiplied the recipe by 3. Instead of using cooking spray, I poured 4 tablespoons of melted butter over top the chicken. I would recommend this...... it is easy and delicious.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-11-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"catlady7"},"reviewBody":"This is the first time I've been able to bake skinless chicken breast and have tender, juicy chicken rather than dried out ones. I will definitely use this recipe again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-08-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"dminkus"},"reviewBody":"This chicken was incredible! When I asked my husband what he thought of it I never expected him to say 'it was amazing.' He usually only likes chicken on the grill. I did tweak the recipe a bit. I added a bit more vinegar, I used seasoned bread crumbs (and a bit less parsley) I didn't have butter flavored cooking spray, so I just buttered the pan and then drizzled melted butter over top. The thing that I think made the big difference was I added about 1\/4 cup of grated parm\/romano cheese. And instead of regular salt and pepper I used McCormick's garlic pepper seasoning grinder. It turned out so lovely, was very flavorful and juicy!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-04-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cookingqueen493"},"reviewBody":"This was okay. Nothing special","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-06-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"A_Stroko"},"reviewBody":"The chicken came out juicy but the breading was too salty for our taste.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-07-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"s_pants"},"reviewBody":"Loved the flavor!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-12-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Carol39110"},"reviewBody":"I was surprised at how well the breading stayed on the chicken breast.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-03-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"JCMFAN"},"reviewBody":"I too was surprised how tender the chicken was. Very good and great flavor. Thanks.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-04-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"gunslinger"},"reviewBody":"Very tender and great flavor!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-09-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"724a"},"reviewBody":"Easy to make and tastes great. I replaced the garlic salt (onion powder) and salt (Mrs. Dash original) with substitutes to bring the sodium down. I even had enough coatings to do three halves. What low-sodium sides would you recommend with it?","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-02-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"DWare5883"},"reviewBody":"Very good chicken recipe, but nothing particularly special about it.  There are others recipes that require just as much effort and are better.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"41930","romance_copy_dek":"This flavorful baked chicken is tender and juicy. It's perfect served with green beans, Italian bread and your favorite side salad. 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There are others recipes that require just as much effort and are better.<\/p>","CommentId":2,"DateRated":"02\/21\/2016 21:18","GUID":"556a4549fdf74a15b26737daf3f316e2","MemberId":5884353,"Rating":4,"ScreenName":"DWare5883","SubmittedDate":"02\/21\/2016 21:18"},{"Comment":"<p>The chicken came out juicy but the breading was too salty for our taste.<\/p>","CommentId":3,"DateRated":"06\/10\/2014 14:36","GUID":"9350f2da42e34a7bb2c62f0257659d66","MemberId":7816771,"Rating":4,"ScreenName":"A_Stroko","SubmittedDate":"06\/10\/2014 14:35"},{"Comment":"<p>Family enjoyed this.  Quick and easy!<\/p>","CommentId":4,"DateRated":"02\/22\/2013 18:52","GUID":"2dc7988b3d9d418880b7cb1b8022e924","MemberId":6225919,"Rating":0,"ScreenName":"Ldeponceau","SubmittedDate":"02\/22\/2013 18:51"},{"Comment":"<p>Easy to make and tastes great. I replaced the garlic salt (onion powder) and salt (Mrs. Dash original) with substitutes to bring the sodium down. I even had enough coatings to do three halves. What low-sodium sides would you recommend with it?<\/p>","CommentId":5,"DateRated":"09\/21\/2012 09:26","GUID":"db233c290c93410ea9eb6a04c72154c1","MemberId":6878915,"Rating":5,"ScreenName":"724a","SubmittedDate":"09\/21\/2012 09:26"},{"Comment":"","CommentId":6,"DateRated":"06\/09\/2012 21:00","GUID":"e465060177a04f84b8737a3c55cfc2f1","MemberId":6724317,"Rating":0,"ScreenName":"amylnzy91","SubmittedDate":"06\/09\/2012 21:00"},{"Comment":"<p>This was okay. Nothing special<\/p>","CommentId":7,"DateRated":"04\/06\/2012 09:51","GUID":"526c0cf91286461fb94fb7c14f4c94c1","MemberId":6557105,"Rating":3,"ScreenName":"cookingqueen493","SubmittedDate":"04\/06\/2012 09:51"},{"Comment":"<p>When I first saw this recipe, I had hesitation that it would taste dry. I was wrong! To feed my family of 6, I multiplied the recipe by 3. Instead of using cooking spray, I poured 4 tablespoons of melted butter over top the chicken. I would recommend this...... it is easy and delicious.<\/p>","CommentId":8,"DateRated":"11\/15\/2011 18:42","GUID":"68a61d3794df491d9f8ec0561a8e5153","MemberId":6324211,"Rating":5,"ScreenName":"1275","SubmittedDate":"11\/15\/2011 18:42"},{"Comment":"<p>This chicken was incredible! When I asked my husband what he thought of it I never expected him to say &#39;it was amazing.&#39; He usually only likes chicken on the grill. I did tweak the recipe a bit. I added a bit more vinegar, I used seasoned bread crumbs (and a bit less parsley) I didn&#39;t have butter flavored cooking spray, so I just buttered the pan and then drizzled melted butter over top. The thing that I think made the big difference was I added about 1\/4 cup of grated parm\/romano cheese. And instead of regular salt and pepper I used McCormick&#39;s garlic pepper seasoning grinder. It turned out so lovely, was very flavorful and juicy!<\/p>","CommentId":9,"DateRated":"08\/03\/2011 13:59","GUID":"54edfe3574f9426ab1d010cee77780af","MemberId":6010427,"Rating":5,"ScreenName":"dminkus","SubmittedDate":"08\/03\/2011 13:59"},{"Comment":"<p>Loved the flavor!<\/p>","CommentId":10,"DateRated":"07\/26\/2011 22:45","GUID":"7152543FF709E3294D861D34C3089611","MemberId":174050,"Rating":5,"ScreenName":"s_pants","SubmittedDate":"07\/26\/2011 22:45"},{"Comment":"","CommentId":11,"DateRated":"03\/17\/2011 17:47","GUID":"4B31EF22425E4A0E828EE1AB34A5E5B5","MemberId":2668277,"Rating":4,"ScreenName":"keepinyouinstitches","SubmittedDate":"03\/17\/2011 17:47"},{"Comment":"<p>I too was surprised how tender the chicken was. Very good and great flavor. Thanks.<\/p>","CommentId":12,"DateRated":"03\/01\/2011 13:42","GUID":"a4f755ca0dca4a08a7d8c628ac4c811e","MemberId":5720147,"Rating":5,"ScreenName":"JCMFAN","SubmittedDate":"03\/01\/2011 13:42"},{"Comment":"","CommentId":13,"DateRated":"01\/23\/2010 17:52","GUID":"a961ab25a37347dc83af00d7f9ba3f8a","MemberId":3542018,"Rating":4,"ScreenName":"sarahjd80","SubmittedDate":"01\/23\/2010 17:52"},{"Comment":"<p>I was surprised at how well the breading stayed on the chicken breast.<\/p>","CommentId":14,"DateRated":"12\/27\/2009 09:17","GUID":"42c490095789431982277b9ac592306b","MemberId":1932804,"Rating":4,"ScreenName":"Carol39110","SubmittedDate":"12\/27\/2009 09:17"},{"Comment":"","CommentId":15,"DateRated":"12\/03\/2009 15:38","GUID":"400598a99049404e827d75d92e4fe371","MemberId":2611203,"Rating":4,"ScreenName":"Kndr","SubmittedDate":"12\/03\/2009 15:38"},{"Comment":"<p>This is the first time I've been able to bake skinless chicken breast and have tender, juicy chicken rather than dried out ones. I will definitely use this recipe again.<\/p>","CommentId":16,"DateRated":"11\/21\/2009 17:57","GUID":"c3eaf312f941466893f33b5ead62cd63","MemberId":4612642,"Rating":5,"ScreenName":"catlady7","SubmittedDate":"11\/21\/2009 17:57"},{"Comment":"","CommentId":17,"DateRated":"10\/11\/2009 18:08","GUID":"00E9508B289745D4812179773064D385","MemberId":2544958,"Rating":5,"ScreenName":"JaneneMarie","SubmittedDate":"10\/11\/2009 18:08"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Italian Baked Chicken Breasts"}},"analytics":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Italian Baked Chicken Breasts Recipe: How to Make It<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Italian Baked Chicken Breasts Recipe: How to Make It","description":"This flavorful baked chicken is tender and juicy. 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Shirl Parsons - Cape Carteret, North Carolina","og_url":"https:\/\/www.tasteofhome.com\/recipes\/italian-baked-chicken-breasts\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_modified_time":"2023-02-03T11:39:16+00:00","og_image":[{"width":300,"height":300,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps41930_THHC1785943D16A.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps41930_THHC1785943D16A.jpg","twitter_site":"@tasteofhome","twitter_misc":{"Written by":"Taste Recipes Editorial Team"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/recipes\/italian-baked-chicken-breasts\/","url":"https:\/\/www.tasteofhome.com\/recipes\/italian-baked-chicken-breasts\/","name":"Italian Baked Chicken Breasts Recipe: How to Make It","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/italian-baked-chicken-breasts\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/italian-baked-chicken-breasts\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps41930_THHC1785943D16A.jpg","datePublished":"2017-09-24T23:58:00+00:00","dateModified":"2023-02-03T11:39:16+00:00","description":"This flavorful baked chicken is tender and juicy. 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