{"id":307879,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-24T23:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/brown-rice-pilaf\/"},"modified":"2022-10-24T16:29:21","modified_gmt":"2022-10-24T21:29:21","slug":"brown-rice-pilaf","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/brown-rice-pilaf\/","title":{"rendered":"Brown Rice Pilaf"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Brown rice, a whole grain, contains all the nutrients and essential parts of the entire grain seed. It adds almost three times as much heart-healthy fiber to this mild-flavored brown rice pilaf as white would. 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It was pretty good.  I see this recipe as sort of the base recipe that one could get very creative with.  Different veggies, different seasonings, add cheese, etc.  Can't wait to experiment more with it!<\/p>","CommentId":3,"DateRated":"04\/16\/2010 21:26","GUID":"6ca4e77f44344729b971ad1f04cfa929","MemberId":1005356,"Rating":4,"ScreenName":"daisyshae99","SubmittedDate":"04\/16\/2010 21:26"},{"Comment":"<p>My family really like this recipe. It reminds us of Rice a Roni  without the pasta and a healthier version.  Cheap to make and easy to fix.<\/p>","CommentId":4,"DateRated":"03\/15\/2010 14:52","GUID":"611d7030a9fa4adb93ea22047f5908eb","MemberId":1729693,"Rating":4,"ScreenName":"twhite67","SubmittedDate":"03\/15\/2010 14:52"},{"Comment":"<p>A nice simple and easy upgrade from plain brown rice.<\/p>","CommentId":5,"DateRated":"01\/04\/2010 20:22","GUID":"7b179a40d5404d6fac3ceddd47e56bd0","MemberId":4615223,"Rating":4,"ScreenName":"jmscoker","SubmittedDate":"01\/04\/2010 20:22"},{"Comment":"","CommentId":6,"DateRated":"05\/24\/2009 08:36","GUID":"6B1CE22A97CF42509B7B710805B6C3E0","MemberId":1143528,"Rating":4,"ScreenName":"wiscook","SubmittedDate":"05\/24\/2009 08:36"},{"Comment":"<p>This is a great recipe to introduce brown rice to a family.<\/p>","CommentId":7,"DateRated":"","GUID":"f799c711f6c041e8814dda56bf4fabe3","MemberId":2898368,"Rating":0,"ScreenName":"noraan","SubmittedDate":"01\/14\/2009 15:41"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Brown Rice Pilaf"}},"analytics":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Brown Rice Pilaf Recipe: How to Make It<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Brown Rice Pilaf Recipe: How to Make It","description":"Brown rice, a whole grain, contains all the nutrients and essential parts of the entire grain seed. 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