{"id":313182,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-24T23:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/poached-salmon-with-dill-sauce\/"},"modified":"2023-09-23T05:53:34","modified_gmt":"2023-09-23T10:53:34","slug":"poached-salmon-with-dill-sauce","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/poached-salmon-with-dill-sauce\/","title":{"rendered":"Poached Salmon with Dill Sauce"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Add salmon, know for its omega-3 fatty acids, to your dinner rotation. This tender poached salmon gets extra flavor from a creamy classic dill sauce. \u2014Patti Sherman, Schenectady, New York<\/p>\n","protected":false},"author":7061,"featured_media":1883900,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,304998,304292,307049,303966,304988,305004,306848,305018,304268,304026,304203,324623,307051,307054,304020,304005,304150],"categories-v2":[308623,308481,308945,308305,310085,308495,308935,308951,309603,308959,259483,308606,309550,309177,310091,310133,308594,308549,309434],"coauthors":[305],"recommended_recipes":[{"post_title":"Creamy Dill Sauce for Salmon","post_link":"\/recipes\/salmon-with-creamy-dill-sauce\/","post_image":"\/wp-content\/uploads\/2018\/01\/Salmon-with-Creamy-Dill-Sauce_EXPS_FT24_22391_ST_0307_2.jpg"},{"post_title":"Pan-Seared Salmon with Dill 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Dill","post_link":"\/recipes\/smoked-salmon-deviled-eggs-with-dill\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps69829_SD153320B12_05_4b.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Poached-Salmon-with-Dill-Sauce_EXPS_FT23_44887_ST_5_03_1.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/poached-salmon-with-dill-sauce\/","name":"Poached Salmon with Dill Sauce","datePublished":"2018-01-01","dateModified":"2023-09-23","prepTime":"PT25M","cookTime":"PT10M","totalTime":"PT35M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Poached-Salmon-with-Dill-Sauce_EXPS_FT23_44887_ST_5_03_1.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"Add salmon, know for its omega-3 fatty acids, to your dinner rotation. 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Serve with salmon."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 291 calories","fatContent":"17g fat (4g saturated fat)","cholesterolContent":"89mg cholesterol","sodiumContent":"295mg sodium","carbohydrateContent":"1g carbohydrate (1g sugars","fiberContent":"0 fiber)","proteinContent":"30g protein. <b>Diabetic Exchanges<\/b>: 4 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":1,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-04-12","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cheeriogirl"},"reviewBody":"I had never poached fish before, but this was very easy and tasty.  Found it a little strange that the sauce was cold--more like a tartar sauce maybe?  But it was very tasty and I will make it again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"44887","romance_copy_dek":"Add salmon, know for its omega-3 fatty acids, to your dinner rotation. 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Poaching is a moist, low-heat cooking method used mainly for delicate proteins like fish and chicken. There are two types: shallow poaching and deep poaching. With shallow poaching, the food is not usually totally covered with liquid, so it's helpful to use a lid to create steam which will cook any food that is not submerged, like with this recipe. Deep poaching completely covers the food with liquid and does not need a lid. <br><h3>How else can you season poached salmon?<\/h3><div>Think of the poaching liquid as having three parts: the base, the acid and the <a href=\"https:\/\/www.tasteofhome.com\/article\/what-are-aromatics-in-cooking\/\">aromatics<\/a>. The base is the main cooking liquid and is usually made up of a combination of broth, stock and\/or water. The acidic component includes wine, citrus juice and\/or vinegar. The aromatics adds flavor from ingredients like onion, celery, <a href=\"https:\/\/www.tasteofhome.com\/article\/the-ultimate-guide-to-cooking-with-fresh-herbs\/\">herbs<\/a> and spices. You can more flavor by changing up any one of those components. For this recipe, you might consider adding a bit of lemon juice and a sprig of thyme. Or, a dash of balsamic vinegar and peppercorns for a bolder flavor. <\/div><h3>What do you serve with poached salmon?<\/h3><div>There are many <a href=\"https:\/\/www.tasteofhome.com\/collection\/side-dishes-for-salmon\/\">side dishes that pair well with salmon<\/a>. This poached salmon includes dill sauce, which has a vibrant springtime flavor that complements mellow-flavored sides. Consider sides like <a href=\"https:\/\/www.tasteofhome.com\/recipes\/herbed-rice-pilaf\/\">rice pilaf<\/a>, <a href=\"https:\/\/www.tasteofhome.com\/recipes\/roasted-asparagus\/\">roasted asparagus<\/a>, <a href=\"https:\/\/www.tasteofhome.com\/recipes\/lemon-garlic-new-potatoes\/\">lemony new potatoes<\/a> or <a href=\"https:\/\/www.tasteofhome.com\/recipes\/herbed-peas\/\">herbed peas<\/a>. <\/div><h3>How long will leftover poach salmon last?<\/h3><div>Refrigerate leftovers in an airtight container in the refrigerator for up to 2 to 3 days. Reheat poached salmon in the microwave for 1 to 2 minutes. <\/div><div><br><\/div><div><i>\u2014<a href=\"https:\/\/www.tasteofhome.com\/author\/peggy-woodward\/\">Peggy Woodward<\/a>, Taste Recipes Senior Food Editor<\/i><\/div><\/div>"}],"CommentCount":1,"RatingCount":1,"RecipeCommentDetails":[{"Comment":"<p>I had never poached fish before, but this was very easy and tasty.  Found it a little strange that the sauce was cold--more like a tartar sauce maybe?  But it was very tasty and I will make it again.<\/p>","CommentId":1,"DateRated":"04\/12\/2011 11:49","GUID":"543e8675d8ca43db9189f02769e42385","MemberId":2355136,"Rating":5,"ScreenName":"cheeriogirl","SubmittedDate":"04\/12\/2011 11:50"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Poached Salmon with Dill Sauce"}},"analytics":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Poached Salmon with Dill Sauce Recipe: How to Make It<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/recipes\/poached-salmon-with-dill-sauce\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Poached Salmon with Dill Sauce Recipe: How to Make It","description":"Poached salmon is so quick and easy to make. If you don't have white wine, swap in chicken broth. 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If you don't have white wine, swap in chicken broth. 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