{"id":314579,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-24T23:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/mediterranean-mahi-mahi\/"},"modified":"2022-10-13T08:27:12","modified_gmt":"2022-10-13T13:27:12","slug":"mediterranean-mahi-mahi","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/mediterranean-mahi-mahi\/","title":{"rendered":"Mediterranean Mahi Mahi"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
I created this entree years ago when a friend gave me some fresh-caught mahi mahi. Shortly after, I entered the recipe in a contest and won! I think you’ll agree it’s a keeper. \u2014Virginia Anthony, Jacksonville, Florida<\/p>\n","protected":false},"author":7061,"featured_media":1500164,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304021,304292,307049,303966,306848,304268,324623,304020,304005],"categories-v2":[308599,308481,308305,310085,308495,309603,259483,309177,308594,308549],"coauthors":[305],"recommended_recipes":[{"post_title":"Mediterranean Shrimp Pasta","post_link":"\/recipes\/mediterranean-shrimp-linguine\/","post_image":"\/wp-content\/uploads\/2025\/03\/Mediterranean-Shrimp-Linguine_EXPS_FT25_120872_JR_0306_1.jpg"},{"post_title":"Mediterranean Chicken","post_link":"\/recipes\/easy-mediterranean-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/Easy-Mediterranean-Chicken_EXPS_TOHAM25_47047_03_08_13b.jpg"},{"post_title":"Mediterranean Tuna Salad","post_link":"\/recipes\/mediterranean-tuna-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Mediterranean-Tuna-Salad_EXPS_TOHcom_47132_DR_05_03_13b.jpg"},{"post_title":"Mediterranean Sole","post_link":"\/recipes\/mediterranean-sole\/","post_image":"\/wp-content\/uploads\/2020\/05\/Mediterranean-Sole_EXPS_TOHAS_244626_F04_13_1b_home.jpg"},{"post_title":"Mediterranean Chicken Pasta","post_link":"\/recipes\/mediterranean-chicken-pasta\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps183149_TH143194B06_06_3b.jpg"},{"post_title":"Mediterranean Chickpeas","post_link":"\/recipes\/mediterranean-chickpeas\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps47818_SD163575B10_09_6b.jpg"},{"post_title":"Grilled Mahi Mahi","post_link":"\/recipes\/grilled-mahi-mahi\/","post_image":"\/wp-content\/uploads\/2018\/01\/Grilled-Mahi-Mahi_EXPS_FT20_26606_F_0313_1-e1722585235907.jpg"},{"post_title":"Mediterranean Tilapia","post_link":"\/recipes\/mediterranean-tilapia\/","post_image":"\/wp-content\/uploads\/2018\/01\/Mediterranean-Tilapia_EXPS_OPBZ18_71684_B06_27_2b.jpg"},{"post_title":"Mediterranean Omelet","post_link":"\/recipes\/mediterranean-omelet\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps69429_SD163614C12_04_4b.jpg"},{"post_title":"Mediterranean Cauliflower","post_link":"\/recipes\/mediterranean-cauliflower\/","post_image":"\/wp-content\/uploads\/2018\/01\/Mediterranean-Cauliflower_EXPS_THFM19_138778_E09_25_2b.jpg"},{"post_title":"Mediterranean Mashed Potatoes","post_link":"\/recipes\/mediterranean-mashed-potatoes\/","post_image":"\/wp-content\/uploads\/2018\/01\/Mediterranean-Mashed-Potatoes_exps86975_TH132104A06_28_9bC_RMS.jpg"},{"post_title":"Marvelous Mediterranean Vegetables","post_link":"\/recipes\/marvelous-mediterranean-vegetables\/","post_image":"\/wp-content\/uploads\/2018\/01\/Marvelous-Mediterranean-Vegetables_exps93645_TH1999636A02_01_3bC_RMS-7.jpg"},{"post_title":"Macadamia-Crusted Mahi Mahi","post_link":"\/recipes\/macadamia-crusted-mahi-mahi\/","post_image":"\/wp-content\/uploads\/2025\/01\/Macadamia-Crusted-Mahi-Mahi_EXPS_TOHD24_46078_KristinaVanni_6.jpg"},{"post_title":"Mediterranean Nachos","post_link":"\/recipes\/mediterranean-nachos\/","post_image":"\/wp-content\/uploads\/2017\/09\/Mediterranean-Nachos_exps98183_TH2236620C06_13_3bC_RMS.jpg"},{"post_title":"Mediterranean Salmon","post_link":"\/recipes\/mediterranean-roasted-salmon\/","post_image":"\/wp-content\/uploads\/2017\/09\/Mediterranean-Roasted-Salmon_exps62449_SD19999446A10_12_1bC_RMS.jpg"},{"post_title":"Tropical Mahi Mahi","post_link":"\/recipes\/tropical-mahi-mahi\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps32490_TH961238D20A.jpg"},{"post_title":"Mediterranean Summer Squash","post_link":"\/recipes\/mediterranean-summer-squash\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps40199_THHC1194786D28A.jpg"},{"post_title":"Mediterranean Fettuccine","post_link":"\/recipes\/mediterranean-fettuccine\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps25872_LT943675D63B.jpg"},{"post_title":"Mediterranean Vegetable Pasta","post_link":"\/recipes\/mediterranean-vegetable-pasta\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps37340_CFT990854D1.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/300x300\/exps45333_THCA1693311D63.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/mediterranean-mahi-mahi\/","name":"Mediterranean Mahi Mahi","datePublished":"2018-01-01","dateModified":"2022-10-13","prepTime":"PT30M","cookTime":"PT10M","totalTime":"PT40M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps45333_THCA1693311D63.jpg","height":300,"width":300},"recipeCategory":["Dinner"],"description":"I created this entree years ago when a friend gave me some fresh-caught mahi mahi. Shortly after, I entered the recipe in a contest and won! I think you'll agree it's a keeper. —Virginia Anthony, Jacksonville, Florida","recipeIngredient":["1 medium onion, chopped","1 medium green pepper, chopped","4-1\/2 teaspoons olive oil, divided","1 garlic clove, minced","3\/4 cup salsa","1\/2 cup white wine or chicken broth","1\/4 cup halved Greek olives","1\/2 teaspoon Greek seasoning","4 mahi mahi fillets (6 ounces each)","1\/4 teaspoon salt","1\/4 teaspoon pepper","1\/4 cup crumbled tomato and basil feta cheese"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large ovenproof skillet, saute onion and green pepper in 1-1\/2 teaspoons oil until tender. Add garlic; saute 1 minute longer."},{"@type":"HowToStep","text":"Stir in the salsa, wine, olives and Greek seasoning. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until slightly thickened. Transfer to a bowl; set aside."},{"@type":"HowToStep","text":"Sprinkle mahi mahi with salt and pepper. In the same skillet, lightly brown fillets in remaining oil for 2 minutes on each side. Spoon salsa mixture over fillets."},{"@type":"HowToStep","text":"Bake, uncovered, at 425° for 6 minutes. Sprinkle with cheese; bake 2-3 minutes longer or until fish just turns opaque."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 293 calories","fatContent":"10g fat (2g saturated fat)","cholesterolContent":"128mg cholesterol","sodiumContent":"808mg sodium","carbohydrateContent":"10g carbohydrate (5g sugars","fiberContent":"2g fiber)","proteinContent":"34g protein."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":5,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-01-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"scarlet286"},"reviewBody":"This was very yummy! Finally found a fish recipe my boyfriend likes!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-05-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"coopgirl703"},"reviewBody":"Really flavorful. If you don't want it spicy, just add a can of diced tomatoes. I added more olives and a little bit of lemon juice. Served with boiled baby potatoes - so good!!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-08-31","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"s78owens"},"reviewBody":"Great flavor and very moist!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-03-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"kaylenn2172"},"reviewBody":"Excellent! Easy and yet fancy enough to serve guests. My spouse loved it.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-09-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"mikeaff"},"reviewBody":"Glad you won that recipe contest. Nice take on Med. preparation.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"45333","romance_copy_dek":"I created this entree years ago when a friend gave me some fresh-caught mahi mahi. Shortly after, I entered the recipe in a contest and won! 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Glad you won that recipe contest. Nice take on Med. preparation.<\/p>","CommentId":1,"DateRated":"09\/07\/2015 14:28","GUID":"ade83cafdb9b4df6a57020088aa48536","MemberId":8529164,"Rating":5,"ScreenName":"mikeaff","SubmittedDate":"09\/07\/2015 14:28"},{"Comment":"
Excellent! Easy and yet fancy enough to serve guests. My spouse loved it.<\/p>","CommentId":2,"DateRated":"03\/26\/2015 22:17","GUID":"174789087b2f4e4bb39181a3e0918460","MemberId":1286066,"Rating":5,"ScreenName":"kaylenn2172","SubmittedDate":"03\/26\/2015 22:17"},{"Comment":"
Great flavor and very moist!<\/p>","CommentId":3,"DateRated":"08\/31\/2013 21:18","GUID":"46B19F36424042D98F91F52EDA94515C","MemberId":1700489,"Rating":5,"ScreenName":"s78owens","SubmittedDate":"08\/31\/2013 21:18"},{"Comment":"
Really flavorful. If you don't want it spicy, just add a can of diced tomatoes. I added more olives and a little bit of lemon juice. Served with boiled baby potatoes - so good!!!<\/p>","CommentId":4,"DateRated":"05\/09\/2013 19:23","GUID":"db56da8abd224b1bba2b1dbad47d350c","MemberId":6769121,"Rating":5,"ScreenName":"coopgirl703","SubmittedDate":"05\/09\/2013 19:23"},{"Comment":"","CommentId":5,"DateRated":"09\/05\/2012 12:38","GUID":"11a8bed2dbb5496ba8bd95c08be9d19b","MemberId":6400751,"Rating":0,"ScreenName":"rlpskp","SubmittedDate":"09\/05\/2012 12:38"},{"Comment":"
This was very yummy! Finally found a fish recipe my boyfriend likes!<\/p>","CommentId":6,"DateRated":"01\/21\/2012 21:04","GUID":"c5a9e10744684eaeba38ceb6a02d82f7","MemberId":1078473,"Rating":5,"ScreenName":"scarlet286","SubmittedDate":"01\/21\/2012 21:04"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Mediterranean Mahi Mahi"}},"analytics":[],"yoast_head":"\n