What a fresh, fun, absolutely delicious way to fix orange roughy in a hurry! Our taste panel relished the nutty crunch of the pistachio and parsley crust. A great way to bring more fish\u2014and omega 3s\u2014to the family table. Marie Stupin – Roanoke, Virginia<\/p>\n","protected":false},"author":7061,"featured_media":315959,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304328,304292,304338,307049,306848,304268,307449,307488,304350,324623],"categories-v2":[308984,308305,308992,310085,309603,259483,310465,310494,309001,309177],"coauthors":[305],"recommended_recipes":[{"post_title":"Dijon-Crusted Fish","post_link":"\/recipes\/dijon-crusted-fish\/","post_image":"\/wp-content\/uploads\/2017\/09\/Dijon-Crusted-Fish_EXPS_SDDJ18_32410_D08_08_6b.jpg"},{"post_title":"Salmon with Horseradish Pistachio Crust","post_link":"\/recipes\/salmon-with-horseradish-pistachio-crust\/","post_image":"\/wp-content\/uploads\/2018\/01\/Salmon-with-Horseradish-Pistachio-Crust_EXPS_THN17_203838_B06_21_1b-3.jpg"},{"post_title":"Breaded Flounder 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Our taste panel relished the nutty crunch of the pistachio and parsley crust. A great way to bring more fish\u2014and omega 3s\u2014to the family table.\r\nMarie Stupin - Roanoke, Virginia","recipeIngredient":["1 large egg white, beaten","1\/2 cup pistachios, finely chopped","1\/3 cup dry bread crumbs","1\/4 cup minced fresh parsley","1\/2 teaspoon pepper","1\/4 teaspoon salt","4 orange roughy fillets (6 ounces each)","4 teaspoons butter, melted"],"recipeInstructions":[{"@type":"HowToStep","text":"Place egg white in a shallow bowl. Combine the pistachios, bread crumbs, parsley, pepper and salt in another shallow bowl. Dip fillets in egg white, then pistachio mixture."},{"@type":"HowToStep","text":"Place fish on a baking sheet coated with cooking spray. Drizzle with butter. Bake at 450° for 8-10 minutes or until fish flakes easily with a fork."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 295 calories","fatContent":"13g fat (3g saturated fat)","cholesterolContent":"112mg cholesterol","sodiumContent":"444mg sodium","carbohydrateContent":"11g carbohydrate (2g sugars","fiberContent":"2g fiber)","proteinContent":"34g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":3.5,"reviewCount":2,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-11-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanPlane"},"reviewBody":"Had a hard time tasting the pistachio flavor with this one. Going to keep searching for a good pistachio encrusted fish recipe.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-09-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanDucky"},"reviewBody":"We have made it several times and recommended it to our friends who have thanked us. We have made it with tilapia when fresh orange roughy was available","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"45836","romance_copy_dek":"What a fresh, fun, absolutely delicious way to fix orange roughy in a hurry! Our taste panel relished the nutty crunch of the pistachio and parsley crust. 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Had a hard time tasting the pistachio flavor with this one. Going to keep searching for a good pistachio encrusted fish recipe.<\/p>","CommentId":1,"DateRated":"11\/29\/2016 20:50","GUID":"c7d96944c1e74666a7291afc4ce18ea6","MemberId":4566970,"Rating":2,"ScreenName":"Debra Torres","SubmittedDate":"11\/29\/2016 20:50"},{"Comment":"","CommentId":2,"DateRated":"12\/29\/2012 22:53","GUID":"3FECE3B00C514860BDCB0A9D95C53189","MemberId":252285,"Rating":0,"ScreenName":"frogwife","SubmittedDate":"12\/29\/2012 22:53"},{"Comment":"
We have made it several times and recommended it to our friends who have thanked us. We have made it with tilapia when fresh orange roughy was available<\/p>","CommentId":3,"DateRated":"09\/11\/2011 20:48","GUID":"20978f39f1394819b9d53c486cbe40ad","MemberId":6197702,"Rating":5,"ScreenName":"ViperJ","SubmittedDate":"09\/11\/2011 20:48"},{"Comment":"","CommentId":4,"DateRated":"08\/15\/2010 12:43","GUID":"4b24347eca3b431786d62f6734be4810","MemberId":4635132,"Rating":5,"ScreenName":"sbgibbs51","SubmittedDate":"08\/15\/2010 12:43"},{"Comment":"","CommentId":5,"DateRated":"10\/11\/2009 18:13","GUID":"00E9508B289745D4812179773064D385","MemberId":2544958,"Rating":1,"ScreenName":"JaneneMarie","SubmittedDate":"10\/11\/2009 18:13"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Pistachio-Crusted Fish Fillets"}},"analytics":[],"yoast_head":"\n