{"id":319452,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-24T23:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/parmesan-crusted-tilapia\/"},"modified":"2022-02-15T10:31:28","modified_gmt":"2022-02-15T16:31:28","slug":"parmesan-crusted-tilapia","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/parmesan-crusted-tilapia\/","title":{"rendered":"Parmesan-Crusted Tilapia"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
You won\u2019t have to fish for compliments when this is the catch of the day! Christi McElroy \u2014 Neenah, Wisconsin<\/p>\n","protected":false},"author":7061,"featured_media":808036,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,306849,304021,306910,304328,306859,304292,304338,307049,303966,306848,304268,306961,304350,324623,304020,304005],"categories-v2":[308623,309605,308599,309906,308984,308481,309616,308305,308992,310085,308495,309603,259483,309961,309001,309177,308594,308549],"coauthors":[305],"recommended_recipes":[{"post_title":"Baked Tilapia","post_link":"\/recipes\/baked-tilapia\/","post_image":"\/wp-content\/uploads\/2018\/01\/Baked-Tilapia_EXPS_FT24_38183_EC_021424_3.jpg"},{"post_title":"Seasoned Tilapia Fillets","post_link":"\/recipes\/seasoned-tilapia-fillets\/","post_image":"\/wp-content\/uploads\/2024\/09\/Seasoned-Tilapia-Fillets_EXPS_TOHD24_41183_SoniaBozzo_6.jpg"},{"post_title":"Lemon-Pepper Tilapia","post_link":"\/recipes\/lemon-pepper-tilapia\/","post_image":"\/wp-content\/uploads\/2025\/01\/EXPS_TOHD24_177729_OrlyCatz_Social.jpg"},{"post_title":"Breaded Tilapia","post_link":"\/recipes\/breaded-baked-tilapia\/","post_image":"\/wp-content\/uploads\/2025\/01\/Breaded-Tilapia_EXPS_TOHD24_45268_OrlyCatz_5.jpg"},{"post_title":"Crab-Stuffed Tilapia","post_link":"\/recipes\/crab-stuffed-tilapia\/","post_image":"\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_131549_SheriSilver_2.jpg"},{"post_title":"Red Pepper & Parmesan Tilapia","post_link":"\/recipes\/red-pepper-parmesan-tilapia\/","post_image":"\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_40965_JackieAlpers_07-1.jpg"},{"post_title":"Crunchy Oven-Baked Tilapia","post_link":"\/recipes\/crunchy-oven-baked-tilapia\/","post_image":"\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_54902_EricKleinberg_1.jpg"},{"post_title":"Mediterranean Tilapia","post_link":"\/recipes\/mediterranean-tilapia\/","post_image":"\/wp-content\/uploads\/2018\/01\/Mediterranean-Tilapia_EXPS_OPBZ18_71684_B06_27_2b.jpg"},{"post_title":"Pine Nut-Crusted Tilapia","post_link":"\/recipes\/pine-nut-crusted-tilapia\/","post_image":"\/wp-content\/uploads\/2018\/01\/Pine-Nut-Crusted-Tilapia_EXPS_TOHESCODR22_33396_DR_02_17_4b.jpg"},{"post_title":"Parsley-Crusted Cod","post_link":"\/recipes\/parsley-crusted-cod\/","post_image":"\/wp-content\/uploads\/2018\/01\/Parsley-Crusted-Cod_exps79669_SD2401784D10_19_1bC_RMS-2.jpg"},{"post_title":"Crispy Almond Tilapia","post_link":"\/recipes\/crispy-almond-tilapia\/","post_image":"\/wp-content\/uploads\/2017\/09\/Crispy-Almond-Tilapia_EXPS_SDON16_134183_D06_07_9b.jpg"},{"post_title":"Pecan-Coconut Crusted Tilapia","post_link":"\/recipes\/pecan-coconut-crusted-tilapia\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps133914__SD153320C12_09_6b.jpg"},{"post_title":"Parmesan-Broiled Tilapia","post_link":"\/recipes\/parmesan-broiled-tilapia\/","post_image":"\/wp-content\/uploads\/2017\/09\/Parmesan-Broiled-Tilapia_exps164487_SD132778B04_12_6bC_RMS.jpg"},{"post_title":"Pesto Parmesan Tilapia","post_link":"\/recipes\/pesto-parmesan-tilapia\/","post_image":"\/wp-content\/uploads\/2024\/01\/Pesto-Parmesan-Tilapia_EXPS_RC23_272415_DR_09_07_10b.jpg"},{"post_title":"Lemon-Parsley Tilapia","post_link":"\/recipes\/lemon-parsley-tilapia\/","post_image":"\/wp-content\/uploads\/2017\/09\/Lemon-Parsley-Tilapia_EXPS_SDAM17_197748_D12_07_3b.jpg"},{"post_title":"Baked Parmesan Fish","post_link":"\/recipes\/baked-parmesan-fish\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps17317_TH10230C29B.jpg"},{"post_title":"Broiled Parmesan Tilapia","post_link":"\/recipes\/broiled-parmesan-tilapia\/","post_image":"\/wp-content\/uploads\/2018\/01\/Broiled-Parmesan-Tilapia_EXPS_BOTOHBZ19_98051_E08_21_7b.jpg"},{"post_title":"Tangy Parmesan Tilapia","post_link":"\/recipes\/tangy-parmesan-tilapia\/","post_image":"\/wp-content\/uploads\/2017\/09\/Tangy-Parmesan-Tilapia_EXPS_SDAS17_38756_B04_04_8b.jpg"},{"post_title":"Creole Baked Tilapia","post_link":"\/recipes\/creole-baked-tilapia\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps40069_SD1440068D28B.jpg"},{"post_title":"Parmesan Crust Chicken","post_link":"\/recipes\/parmesan-crust-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps33992_CFT950584D10A.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Parmesan-Crusted-Tilapia_EXPS_CIMZ18_47212_E09_07_2b.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/parmesan-crusted-tilapia\/","name":"Parmesan-Crusted Tilapia","datePublished":"2018-01-01","dateModified":"2022-02-15","prepTime":"PT15M","cookTime":"PT10M","totalTime":"PT25M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Parmesan-Crusted-Tilapia_EXPS_CIMZ18_47212_E09_07_2b.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"You won\u2019t have to fish for compliments when this is the catch of the day! Christi McElroy \u2014 Neenah, Wisconsin","recipeIngredient":["1\/2 cup all-purpose flour","1 large egg, beaten","1\/2 cup crushed Ritz crackers (about 10 crackers)","1\/4 cup grated Parmesan cheese","1\/2 teaspoon salt","4 tilapia fillets (5 ounces each)","2 tablespoons olive oil","Lemon wedges"],"recipeInstructions":[{"@type":"HowToStep","text":"Place flour and egg in separate shallow bowls. In another shallow bowl, combine the crackers, cheese and salt. Dip fillets in the flour, then egg, then cracker mixture; turn until coated."},{"@type":"HowToStep","text":"In a large cast-iron or other heavy skillet, cook fillets in oil over medium heat until fish just begins to flake easily with a fork. Serve with lemon wedges."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 287 calories","fatContent":"13g fat (3g saturated fat)","cholesterolContent":"125mg cholesterol","sodiumContent":"440mg sodium","carbohydrateContent":"12g carbohydrate (1g sugars","fiberContent":"0 fiber)","proteinContent":"31g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.766667,"reviewCount":30,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-09-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cbachtel"},"reviewBody":"I have a similar recipe that just uses the crushed crackers (5) and parmesan cheese (2 T) for 2-3 4oz filets. I bake at 400\u00b0 for 15-20minutes. The extra egg and flour mixture sounds interesting so will try that next time, only will cook in my air fryer, since we don't do fried much.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2025-03-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Theresa419"},"reviewBody":"
I've made this parmesan crusted fish a number of times, always receiving rave reviews. Our favorite way to eat it is on a soft bun with tartar sauce. The crunchy coating is delicious!<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-09-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"olivepitter"},"reviewBody":"I made this for dinner tonight. It was so easy, and so so delicious. I made it just as the recipe stated. We will definitely be having this over and over for years to come!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-09-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PrplMonky5"},"reviewBody":"A good, easy dinner! I made it exactly as written except cutting it into 1\/4 since that's all the fish I had. This is the first time I've made fish in a frying pan (I usually bake it), so while the first side looked good, the other side was a tad burnt. So keep an eye on your fish. I may have had the pan just a tad too high (my fault). I'll definitely be making this again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-07-12","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"michelleamy"},"reviewBody":"a big hit with my 4 and 6 year old and my sneaky husband! Tasty and very easy!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-03-23","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"MattD"},"reviewBody":"As delicious as it is easy to make. The crust has a nice buttery, crispiness that makes it very tasty. I substituted haddock for the tilapia with nice results. I imagine it would work well for any whitefish. Thanks for the recipe!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-01-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"justmbeth"},"reviewBody":"Buttery and flaky! And delicious, of course. I would not change a thing on it.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-11-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"DJ2Fan"},"reviewBody":"This is an excellent fish recipe! Normally I prefer to bake fish because it tends to cook more evenly but something about the breading combination in this dish made the fish turn out perfectly browned in the skillet! It\u2019s an easy weeknight meal to serve up with some fries and coleslaw.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-03-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"mommayor"},"reviewBody":"Very good! Easy to make. Love the cracker crust.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-03-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cbachtel"},"reviewBody":"My husband and I aren't big fish lovers, but because of health reasons, have been told we should eat more fish. I tried this recipe, making adjustments as others have suggested. I eliminated the egg and flour using water. I used whole wheat Ritz crackers. I baked the fish in a cooking spray coated pan, and sprayed a squirt of the oil over the breaded fish before baking. They were absolutely wonderful! I will definitely keep this recipe.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-05-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"rondabr2"},"reviewBody":"Very good! My husband loved it very much!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-07-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Ab0628"},"reviewBody":"I liked this a lot. My boys, ages 5 and 3, both liked it as well. My husband is not a big fish person, so I usually make fish when he is away, but I think he will like this when I make it again. I added some pepper and minced onion to the batter and used whole wheat Ritz crackers. Served with homemade tartar sauce, oven-fried potatoes, and sauteed spinach and mushrooms. Good Friday night supper!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-11-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cbors3213"},"reviewBody":"Great quick recipe that the whole family loved. I made a few changes. First i used sea salt instead of regular salt, i substituted the butter flavored crackers with RITZ crackers and i also added some italian seasoning to the cracker mixture. I will definately be making this recipe again since there were no leftovers.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-02-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Twtlbug"},"reviewBody":"I used my George Foreman to make this recipe, it came out wonderfully with good flavor!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-03-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"wendycotton"},"reviewBody":"My family really liked this. Good flavors.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-04-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cookingqueen493"},"reviewBody":"Yummy! Very flavorful, tastes better than Olive Garden's!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-04-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"LaChicaDeAyer"},"reviewBody":"Delicious! I'm not a big fish eater, but this is my favorite fish dish thus far. I made exactly as the recipe instructed, using regular Ritz crackers. The breading is tasty, and that hint of lemon adds the perfect extra flavor.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-06-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Dianaore"},"reviewBody":"Wonderfully good! What more can I say. Everyone around our table said it was a keeper. Simple ingredients and easy to make, looked wonderful too on the plate. We had the Marmalade Candied Carrots (TOH) and the went wonderful with it and the sauce that spilled over on the fish was a great combination.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-03-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"frittilary2010"},"reviewBody":"This is an excellent recipe....easy to prepare and tasty....will be a permanent recipe.....Love it!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-04-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"ellimaye1"},"reviewBody":"I read some of the previous suggestions and added some additional spices. As well, I didn't want to fry my fish so I baked it at 425* for 13 minutes. It was ok; I would probably not make it again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-08-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"lockhven1965"},"reviewBody":"I love this recipe! I have never been able to cook fish very well. I always seemed to over cook the fish. This recipe is super easy and delicious! Can't wait to make the recipe again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-12-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"jchf"},"reviewBody":"sounds delicious but has too much fat.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"47212","romance_copy_dek":"You won\u2019t have to fish for compliments when this is the catch of the day! 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