{"id":327425,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-24T23:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/nicoise-salad\/"},"modified":"2024-07-31T07:50:20","modified_gmt":"2024-07-31T12:50:20","slug":"nicoise-salad","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/nicoise-salad\/","title":{"rendered":"Nicoise Salad"},"content":{"rendered":"
There’s nothing quite as refreshing as a bed of crisp lettuce topped with the season’s best produce and dressed in a tangy vinaigrette\u00a0 The classic Nicoise salad hits all those notes: crisp green beans, soft potatoes, salty olives, juicy tomatoes, rich hard-boiled eggs and savory tuna. It somehow works as a light lunch or a filling dinner, all without changing the ingredients.<\/p>\n
This French salad might seem like it’s fussy or requires adherence to strict rules, but we’ve found it’s strikingly easy to make. With a little prep work, this salad comes together in a matter of minutes. It’s also the perfect opportunity to use up leftovers from the fridge and produce that’s starting to wilt.<\/p>\n
Let’s take a look at how to make a classic (and a not-so-classic) Nicoise salad.<\/p>\n
Nicoise salad (pronounced nee-SWAZ) is a refreshing, colorful salad that comes from Nice, France. The salad was designed to celebrate the fresh produce available at the markets. It’s known as a composed salad. Ingredients are assembled on top of the lettuce instead of being tossed together with a dressing.<\/p>\n
Today, most Nicoise salads contain green beans, hard-boiled eggs, olives, tomatoes and tuna, although many variations exist. Some people say it shouldn’t be made with lettuce\u2014the toppings should be served on a bed of sliced tomatoes\u2014while others say potatoes aren’t appropriate because the salad should contain raw vegetables only. However you choose to prepare it, Nicoise salad is all about celebrating fresh ingredients, so we recommend buying the highest-quality ingredients you can.<\/p>\n
Combine the white wine vinegar, Dijon mustard, onion powder, salt and pepper in a small bowl. Add the olive oil in a slow, steady stream, whisking as you go. Set the dressing aside on the counter if you’re making the salad within the next hour or so. Otherwise, store the dressing in the refrigerator and let it come to room temperature before using.<\/p>\n Editor’s Tip: <\/em>Homemade salad\u00a0dressings<\/a> are good for up to two weeks in the fridge, so feel free to make it in advance. The oil and vinegar will separate, so re-whisk the mixture or give it a firm shake to reincorporate the ingredients.<\/p>\n The easiest way to cook the vegetables for this dish is on the stovetop. For the potatoes, place the whole red potatoes in a small saucepan and cover them with cold water. Bring the water to a boil. Then, reduce the heat to a simmer and cover the pot. Cook until the potatoes are tender, about 15 to 20 minutes. Drain and discard the cooking water and let the potatoes cool before cutting them into quarters.<\/p>\n For the green beans, blanching<\/a> is best. Bring a small saucepan of salted water to a boil. When the water is boiling, add the green beans and cook for about 3 minutes, until they’re tender-crisp. Remove the beans to a bowl of ice water to cool them down.<\/p>\n Editor’s Tip: <\/em>This part can be done in advance to make prep easier! Store the cooked potatoes and green beans in the refrigerator for up to two days before assembling the salad.<\/p>\n With all the components prepared, this step is easy. Divide the lettuce between two salad bowls<\/a>. Top each plate with half of the potatoes, beans, tomatoes, olives, hard-boiled eggs and tuna. Drizzle the salads with dressing and serve any extra dressing on the side.<\/p>\n While certain toppings are traditional, we like to think of the Nicoise salad as a blank canvas. Start by using the classic components as a base. Then, feel free to think outside the box and swap out a few ingredients.<\/p>\n If you have leftover dressed salad, we’re sorry to tell you that you’re out of luck. The acid in the salad dressing wilts the tender lettuce, making it an unappetizing, soggy mess. To avoid waste, only dress however much salad you plan to eat in one sitting.<\/p>\n As for the salad components, you can totally prep this salad in advance and dress it when you’re ready to eat. It’s best to dry the lettuce so it doesn’t get soggy. You can meal prep by topping the lettuce with the remaining ingredients. Store the undressed salads in an airtight container for up to five days in the refrigerator.<\/p>\n","protected":false},"excerpt":{"rendered":" Looking for a simple salad recipe for lunch or dinner? Nicoise salad is the way to go, and it is pretty easy to make at home.<\/p>\n","protected":false},"author":7954,"featured_media":1375376,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,304333,304328,304993,305487,306600,303966,305003,304988,303887,306848,307684,304297,304268,324623,306571,303883,307614],"categories-v2":[308623,308991,308984,308481,308940,310796,312496,308495,308949,308935,308478,309603,310659,308308,259483,309177,312458,308476,312574,310591],"coauthors":[50034],"recommended_recipes":[{"post_title":"That Good Salad","post_link":"\/recipes\/that-good-salad\/","post_image":"\/wp-content\/uploads\/2025\/01\/That-Good-Salad_EXPS_FT24_6498_JR_1212_1.jpg"},{"post_title":"Quick Nicoise Salad","post_link":"\/recipes\/quick-nicoise-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Quick-Nicoise-Salad_EXPS_TOHcom24_109626_P2_MD_04_30_10b.jpg"},{"post_title":"Simple Italian Salad","post_link":"\/recipes\/simple-italian-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Simple-Italian-Salad_EXPS_FT20_25957_F_0624_1.jpg"},{"post_title":"Veggie Nicoise Salad","post_link":"\/recipes\/veggie-nicoise-salad\/","post_image":"\/wp-content\/uploads\/2018\/04\/Veggie-Nicoise-Salad_EXPS_LSBZ18_133577_C01_19_5b.jpg"},{"post_title":"Pizza Salad","post_link":"\/recipes\/pizza-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps563_EIT2919394B10_24_2b_WEB.jpg"},{"post_title":"Feta Romaine Salad","post_link":"\/recipes\/feta-romaine-salad\/","post_image":"\/wp-content\/uploads\/2025\/01\/Feta-Romaine-Salad_EXPS_TOHD24_37614_AbbeyLittlejohn_05.jpg"},{"post_title":"Salad with Vinaigrette","post_link":"\/recipes\/salad-with-vinaigrette\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps14400_QC10163C6B.jpg"},{"post_title":"Mediterranean Romaine Salad","post_link":"\/recipes\/mediterranean-romaine-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Mediterranean-Romaine-Salad_exps144689_TH2379797C11_15_4bC_RMS.jpg"},{"post_title":"Chicken Nicoise Salad","post_link":"\/recipes\/chicken-nicoise-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Chicken-Nicoise-Salad_exps165862_CW2852794D03_08_2b_RMS.jpg"},{"post_title":"Grape Turkey Salad","post_link":"\/recipes\/grape-turkey-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps26020_TH10603D6.jpg"},{"post_title":"Walnut Romaine Salad","post_link":"\/recipes\/walnut-romaine-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps18321TH10298D19.jpg"},{"post_title":"Vinaigrette Veggie Salad","post_link":"\/recipes\/vinaigrette-veggie-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps27163_TH854207D60.jpg"},{"post_title":"Fruit Medley Salad","post_link":"\/recipes\/fruit-medley-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps14443_QC10163C27D.jpg"},{"post_title":"Apple Mallow Salad","post_link":"\/recipes\/apple-mallow-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps21487_TGZ1081940D146B.jpg"},{"post_title":"Anise Fruit Salad","post_link":"\/recipes\/anise-fruit-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps6630_CS0542C72.jpg"},{"post_title":"Romaine Salad","post_link":"\/recipes\/romaine-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps39694_SD1440073D20.jpg"},{"post_title":"Italian Salad","post_link":"\/recipes\/italian-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps401_TH2026C19.jpg"},{"post_title":"Pomegranate Spinach Salad","post_link":"\/recipes\/pomegranate-spinach-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps27475_LT943675D60A.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Nicoise-Salad_EXPS_CF2BZ20_50351_B12_06_6b.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":"","override_recipe_video_settings":false},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/nicoise-salad\/","name":"Nicoise Salad","datePublished":"2018-01-01","dateModified":"2024-07-31","prepTime":"PT20M","cookTime":"PT20M","totalTime":"PT40M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Nicoise-Salad_EXPS_CF2BZ20_50351_B12_06_6b.jpg","height":1200,"width":1200},"recipeCategory":["Lunch"],"description":"Looking for a simple salad recipe for lunch or dinner? Nicoise salad is the way to go, and it is pretty easy to make at home.","recipeIngredient":["1\/3 cup olive oil","3 tablespoons white wine vinegar","1-1\/2 teaspoons Dijon mustard","1\/8 teaspoon each salt, onion powder and pepper","SALAD:","2 small red potatoes","1\/2 cup cut fresh green beans","3-1\/2 cups torn Bibb lettuce","1\/2 cup cherry tomatoes, halved","10 Nicoise or Greek olives, pitted and halved","2 hard-boiled large eggs, quartered","1 can (5 ounces) albacore white tuna in water, drained and flaked"],"recipeInstructions":[{"@type":"HowToStep","name":"Make the dressing","text":"Combine the white wine vinegar, Dijon mustard, onion powder, salt and pepper in a small bowl. Add the olive oil in a slow, steady stream, whisking as you go. Set the dressing aside on the counter if you're making the salad within the next hour or so. Otherwise, store the dressing in the refrigerator and let it come to room temperature before using. Editor's Tip: Homemade salad dressings are good for up to two weeks in the fridge, so feel free to make it in advance. The oil and vinegar will separate, so re-whisk the mixture or give it a firm shake to reincorporate the ingredients."},{"@type":"HowToStep","name":"Cook the veggies","text":"The easiest way to cook the vegetables for this dish is on the stovetop. For the potatoes, place the whole red potatoes in a small saucepan and cover them with cold water. Bring the water to a boil. Then, reduce the heat to a simmer and cover the pot. Cook until the potatoes are tender, about 15 to 20 minutes. Drain and discard the cooking water and let the potatoes cool before cutting them into quarters. For the green beans, blanching is best. Bring a small saucepan of salted water to a boil. When the water is boiling, add the green beans and cook for about 3 minutes, until they're tender-crisp. Remove the beans to a bowl of ice water to cool them down. Editor's Tip: This part can be done in advance to make prep easier! Store the cooked potatoes and green beans in the refrigerator for up to two days before assembling the salad."},{"@type":"HowToStep","name":"Assemble the salad","text":"With all the components prepared, this step is easy. Divide the lettuce between two salad bowls. Top each plate with half of the potatoes, beans, tomatoes, olives, hard-boiled eggs and tuna. Drizzle the salads with dressing and serve any extra dressing on the side.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/03\/nicoise-salad-CF2BZ20_50351_B12_06_6b.jpg?fit=700,1024"}],"recipeYield":"2 servings","author":[{"@type":"Person","name":"Lindsay D. Mattison"}],"nutrition":{"@type":"NutritionInformation","calories":" 613 calories","fatContent":"49g fat (8g saturated fat)","cholesterolContent":"242mg cholesterol","sodiumContent":"886mg sodium","carbohydrateContent":"18g carbohydrate (3g sugars","fiberContent":"3g fiber)","proteinContent":"26g protein."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.6666665,"reviewCount":3,"worstRating":1,"bestRating":5},"video":{"@type":"VideoObject","name":"Nicoise Salad","description":"Check out this video for how to make Nicoise Salad","thumbnailUrl":["http:\/\/content.jwplatform.com\/v2\/media\/tg4WGwUX\/poster.jpg?width=720"],"uploadDate":"","duration":"P0DT0H0M1S","contentUrl":"http:\/\/content.jwplatform.com\/videos\/tg4WGwUX-gTFJI986.mp4"},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-08-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"AnnR"},"reviewBody":"Second time making this. Used leftover fresh tuna and added a few more veggies to the plate...Kirby cucumbers, pickled beets, and marinated mushrooms. Put some fresh herbs in the vinaigrette.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-08-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"annrms"},"reviewBody":"Loved the combo of ingredients and made an eye catching composed salad. Used my herb buttermilk dressing instead of a vinaigrette because it needed to be used up. It's on my keeper list.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-08-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"jackiegreen"},"reviewBody":"IMHO... double the salt and onion powderUse 4 tbsp. of red wine vinegar instead of 3 white wine vinegarHubby doesn't like Olives so I omitted them and used Iceberg lettuce and since I'm not fond of Tuna (hubby loves it), I rinsed it well and will use this version over and over for sure. Tested perfect for our household.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}}]},"video":{"title":"Nicoise Salad","description":"Check out this video for how to make Nicoise Salad","url":"http:\/\/content.jwplatform.com\/videos\/tg4WGwUX-gTFJI986.mp4","duration":"1m19s","mime_type":"video\/mp4","thumbnail_url":"https:\/\/dam-cdn.tmb.orangelogic.com\/AssetLink\/eo133602105k0cv7i8ey7cf4ar6kjvxj.jpg","advertising":"","jw_id":"tg4WGwUX","jw_url":"http:\/\/content.jwplatform.com\/videos\/tg4WGwUX-gTFJI986.mp4","jw_thmub_url":"http:\/\/content.jwplatform.com\/v2\/media\/tg4WGwUX\/poster.jpg?width=720","jw_publish_date":"2024-06-05T00:00:00"},"rms_legacy_id":"50351","romance_copy_dek":"Looking for a simple salad recipe for lunch or dinner? 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\n
Directions<\/h2>\n
Step 1: Make the dressing<\/h3>\n
Step 2: Cook the veggies<\/h3>\n
Step 3: Assemble the salad<\/h3>\n
Taste Recipes<\/span><\/span><\/p>\n
Nicoise Salad Tips<\/h2>\n
What toppings can you add to a Nicoise salad?<\/h3>\n
\n
How long will Nicoise salad last?<\/h3>\n