chilaquiles<\/a> are dishes that make use of corn tortillas as a base for another dish. The difference is that migas are made from small pieces or strips of soft corn tortillas, scrambled with egg. Chilaquiles are essentially fried tortilla wedges or tortilla chips soused with either red or green salsa and topped with fried eggs. Both make a delicious breakfast!<\/p>\n","protected":false},"excerpt":{"rendered":"Any taco can be a breakfast taco if you want it to be, but it’s hard to beat breakfast tacos filled with migas, fluffy scrambled eggs with soft bits of corn tortillas folded in. 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Stir in cheese and tomato."},{"@type":"HowToStep","text":"Serve in flour tortillas with toppings as desired."}],"recipeYield":"3 servings","author":[{"@type":"Person","name":"Emily Teel"}],"nutrition":{"@type":"NutritionInformation","calories":" 424 calories","fatContent":"21g fat (5g saturated fat)","cholesterolContent":"295mg cholesterol","sodiumContent":"821mg sodium","carbohydrateContent":"39g carbohydrate (2g sugars","fiberContent":"1g fiber)","proteinContent":"21g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4,"reviewCount":4,"worstRating":1,"bestRating":5},"recipeCuisine":"North America, Mexican","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-10-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"artgirl26"},"reviewBody":"I made this for myself freezing them for a few breakfasts which were pleasantly full of Southwest flavor! I will definitely try this served with a side medley of fruit and sweet muffins for my family when they come for a Saturday morning breakfast!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-04-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Deanna0325"},"reviewBody":"
Good recipe, just disappointed that I continue to see seed oil as the only way to fry or saut\u00e9. Seed oil is so toxic to human health (do the research). It's time to debunk the myth that Olive Oil can't be used to fry or saut\u00e9. Not true. Extra Virgin, Low Acidity, High Quality Olive Oil has the same smoke point as Canola Oil, but has many many more health benefits and does not contain the toxic, inflammatory Omega-6 (also found in highly processed foods). Sub out the oil in this recipe.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-01-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"ms11145"},"reviewBody":"Great meal for a quick lunch. I didn't have any refried beans and will try to put a layer down on each tortillas next time just for an additional taste. Will be making again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-03-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"azsunshine"},"reviewBody":"This is okay but not very flavorful. I much prefer Chilaquiles with a fried egg on top as that is what I grew up with and there is so much more flavor to them. I have lived in Arizona for over 60 years and have latinos in my family and have never heard of Migas before, I assume it is something that is tex-mex. It may be a take off from Chilaquiles because they are prepared similarly but with chili sauce and cheese as a way to use up day old tortillas that are getting stale. They are eaten plain and occasionally with an egg or beans on top. We always had them with an egg.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"50402","romance_copy_dek":"Any taco can be a breakfast taco if you want it to be, but it's hard to beat breakfast tacos filled with migas, fluffy scrambled eggs with soft bits of corn tortillas folded in. 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