{"id":328866,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-24T23:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/grilled-beef-tenderloins\/"},"modified":"2022-10-22T13:18:15","modified_gmt":"2022-10-22T18:18:15","slug":"grilled-beef-tenderloins","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/grilled-beef-tenderloins\/","title":{"rendered":"Grilled Beef Tenderloins"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Bold flavors bring out the best in these super-tender steaks. \u2014Patricia Swart, Galloway , New Jersey<\/p>\n","protected":false},"author":7061,"featured_media":328870,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,305511,307308,307315,304423,304333,304328,304993,304998,304292,305487,304338,304515,304433,304041,303966,304185,304988,304408,304368,306848,305018,304188,304268,307307,324623,307325,304563,304150,304473],"categories-v2":[308623,310825,310347,310354,308821,308988,308991,308984,308481,308940,308945,308305,310796,308992,308880,308833,308633,308495,309467,308935,308813,308745,309603,308959,309536,259483,310342,309177,310364,308917,309434,308876],"coauthors":[305],"recommended_recipes":[{"post_title":"Marinated Beef Tenderloin","post_link":"\/recipes\/marinated-beef-tenderloin\/","post_image":"\/wp-content\/uploads\/2018\/01\/Marinated-Beef-Tenderloin_EXPS_TGBZ22_16599_P2_MD_04_28_8b.jpg"},{"post_title":"Grilled Pork Tenderloins","post_link":"\/recipes\/grilled-pork-tenderloins\/","post_image":"\/wp-content\/uploads\/2018\/01\/EXPS_TOHD24_23008_Lauren_Hambermehl_07.jpg"},{"post_title":"Beef Tenderloin Roast","post_link":"\/recipes\/easy-elegant-tenderloin-roast\/","post_image":"\/wp-content\/uploads\/2025\/01\/Beef-Tenderloin-Roast_EXPS_TOHD25_72812_JonathanMelendez_04.jpg"},{"post_title":"Grilled Steak","post_link":"\/recipes\/garlic-grilled-steaks\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps7292_CW163683D03_31_3b.jpg"},{"post_title":"Beef Tenderloin Roast","post_link":"\/recipes\/beef-tenderloin-roast\/","post_image":"\/wp-content\/uploads\/2018\/01\/Beef-Tenderloin-Roast_EXPS_FT20_16494_F_1215_1.jpg"},{"post_title":"Grilled Sirloin Steak","post_link":"\/recipes\/grilled-sirloin-steak\/","post_image":"\/wp-content\/uploads\/2024\/08\/Grilled-Sirloin-Steak_EXPS_FT24_18711_JR_0724_5.jpg"},{"post_title":"Grilled Beef Ribs","post_link":"\/recipes\/grilled-beef-ribs\/","post_image":"\/wp-content\/uploads\/2025\/02\/Grilled-Beef-Ribs_EXPS_TOHD24_276847_ChristineMa_8.jpg"},{"post_title":"Beef Tenderloin with Sauteed Vegetables","post_link":"\/recipes\/beef-tenderloin-with-sauteed-vegetables\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps71494_THCA153054C09_11_1b.jpg"},{"post_title":"Roasted Beef Tenderloin","post_link":"\/recipes\/roasted-beef-tenderloin\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps27376_SD153208B08_13_10b.jpg"},{"post_title":"Grilled Pork Tenderloin Sandwiches","post_link":"\/recipes\/grilled-pork-tenderloin-sandwiches\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps23333_LT1115223D17C.jpg"},{"post_title":"Grilled Turkey Tenderloin","post_link":"\/recipes\/grilled-turkey-tenderloin\/","post_image":"\/wp-content\/uploads\/2017\/09\/Grilled-Turkey-Tenderloin_exps6496_GIT2919402B01_03_3b_RMS.jpg"},{"post_title":"Grilled Beef Tenderloin Sandwiches","post_link":"\/recipes\/grilled-beef-tenderloin-sandwiches\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps23342_LT10507D39A.jpg"},{"post_title":"Grilled Sirloin Roast","post_link":"\/recipes\/grilled-sirloin-roast\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps30242_TH1115463D35C.jpg"},{"post_title":"Grilled Marinated Pork Tenderloin","post_link":"\/recipes\/grilled-marinated-pork-tenderloin\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps40241_RM1194747A01161b.jpg"},{"post_title":"Easy Grilled Pork Tenderloin","post_link":"\/recipes\/easy-grilled-pork-tenderloin\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps40388_SD1440068D57A.jpg"},{"post_title":"Grilled Teriyaki Pork Tenderloin","post_link":"\/recipes\/grilled-teriyaki-pork-tenderloin\/","post_image":"\/wp-content\/uploads\/2017\/09\/Grilled-Teriyaki-Pork-Tenderloin_exps48811_SD1785605D37A_RMS.jpg"},{"post_title":"Marinated Beef Tenderloins","post_link":"\/recipes\/marinated-beef-tenderloins\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps31782_SD1440068D24.jpg"},{"post_title":"Grilled Stuffed Pork Tenderloin","post_link":"\/recipes\/grilled-stuffed-pork-tenderloin\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps37506_LT1115459D41C.jpg"},{"post_title":"Grilled Turkey Tenderloins","post_link":"\/recipes\/grilled-turkey-tenderloins\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps25831_CW10497D33D.jpg"},{"post_title":"Grilled Marinated Sirloin Steak","post_link":"\/recipes\/grilled-marinated-sirloin-steak\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Grilled-Beef-Tenderloins_exps50918_THHC1997843C09_10_1bC_RMS.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/grilled-beef-tenderloins\/","name":"Grilled Beef Tenderloins","datePublished":"2018-01-01","dateModified":"2022-10-22","prepTime":"PT10M","cookTime":"PT10M","totalTime":"PT20M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Grilled-Beef-Tenderloins_exps50918_THHC1997843C09_10_1bC_RMS.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"Bold flavors bring out the best in these super-tender steaks. \u2014Patricia Swart, Galloway , New Jersey\r\n\r\n","recipeIngredient":["1\/4 cup dry red wine","1\/4 cup reduced-sodium soy sauce","1\/2 teaspoon garlic powder","1\/2 teaspoon dried oregano","1\/4 teaspoon ground cumin","1\/4 teaspoon ground ancho chile pepper","1\/4 teaspoon pepper","2 beef tenderloin steaks (6 ounces each)"],"recipeInstructions":[{"@type":"HowToStep","text":"In a shallow dish, combine the first seven ingredients. Add steaks and turn to coat. Cover; refrigerate for up to 4 hours."},{"@type":"HowToStep","text":"Drain and discard marinade. Lightly oil the grill rack. Grill steaks, covered, over medium heat or broil 4 in. from the heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135&deg;; medium, 140&deg;; medium-well, 145&deg;)."}],"recipeYield":"2 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 263 calories","fatContent":"10g fat (4g saturated fat)","cholesterolContent":"75mg cholesterol","sodiumContent":"402mg sodium","carbohydrateContent":"1g carbohydrate (0 sugars","fiberContent":"0 fiber)","proteinContent":"37g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>5 lean meat."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":3.3333333,"reviewCount":6,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-02-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeScissors"},"reviewBody":"When isn't a beef tenderloin excellent? When it is over-cooked.  Because there is little to no fat on this delicious piece of meat, securing a strip of bacon around the sides is one way to add juiciness to the tenderloins.  Marinating is great, but a rub with turbinado-sugar will give this grilled baby a nice char-grilled, outer crust and seal-in the juices inside.  Rare to medium-rare is the best way to eat this beef.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-03-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldCactus"},"reviewBody":"Broiled these and they were great!  Didn't have any ground ancho chili pepper so I altered the spices to make the difference: 1 tsp chili powder, 1\/4 tsp each garlic powder and dried oregano (the chili powder has ancho chili, garlic powder, oregano, and ground cumin in it).","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-02-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanCherries"},"reviewBody":"Why would you ruin a perfectly great steak with a weird variety of spices and soy sauce..","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-02-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanGlasses"},"reviewBody":"maybe do this with a strip or new york or sirloin, but a tenderloin....??  Never!!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-03-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Olive8Ball"},"reviewBody":"This was so good and the flavors were amazing.  I even tried it on some cheaper cuts of beef for the kids and they all loved it.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-01-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldRadio"},"reviewBody":"I would never do this to a great piece of meat. I never understood why some people like bacon wrapped around filet mignon either. Since I can't rate zero I did 1 star.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":1,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"50918","romance_copy_dek":"Bold flavors bring out the best in these super-tender steaks. \u2014Patricia Swart, Galloway , New Jersey\r\n\r\n","enhanced_recipe_title":"Grilled Beef Tenderloins","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup dry red wine","IngredientText":"1\/4 cup dry red wine"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup reduced-sodium soy sauce","IngredientText":"1\/4 cup reduced-sodium soy sauce"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon garlic powder","IngredientText":"1\/2 teaspoon garlic powder"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon dried oregano","IngredientText":"1\/2 teaspoon dried oregano"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon ground cumin","IngredientText":"1\/4 teaspoon ground cumin"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon ground ancho chile pepper","IngredientText":"1\/4 teaspoon ground ancho chile pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon pepper","IngredientText":"1\/4 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 beef tenderloin steaks (6 ounces each)","IngredientText":"2 beef tenderloin steaks (6 ounces each)"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Grilled-Beef-Tenderloins_exps50918_THHC1997843C09_10_1bC_RMS.jpg","RecipeId":50918,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Grilled Beef Tenderloins Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Grilled-Beef-Tenderloins_exps50918_THHC1997843C09_10_1bC_RMS.jpg","ContributorId":null,"Firstname":"Patricia","Lastname":"Swart","City":"Galloway","StateDescription":"New Jersey","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/76\/75x75\/CP_Swart_33610_a.jpg","TimeCallout":"Prep: 10 min. + marinating Grill: 10 min.","MinimumServingQuantity":2,"MaximumServingQuantity":2,"Yield":"2 servings.","DigitalTitle":"Grilled Beef Tenderloins","SubmittedTitle":"Grilled Marinated Steak Tenderloins","RecipeTypeId":1,"AverageRating":3.33,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":10,"CookTimeInMinutes":10,"TotalTimeInMinutes":20,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Grilled Beef Tenderloins","OriginalSourceProject":"Grilled Beef Tenderloins","ContestPlacement":"","Trailer":null,"Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"Bold flavors bring out the best in these super-tender steaks. \u2014Patricia Swart, Galloway , New Jersey\r\n\r\n","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"In a shallow dish, combine the first seven ingredients. 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I never understood why some people like bacon wrapped around filet mignon either. Since I can't rate zero I did 1 star.<\/p>","CommentId":1,"DateRated":"01\/29\/2015 08:50","GUID":"5ee9949cf31e47a3a04e0fcde2c10d49","MemberId":4044770,"Rating":1,"ScreenName":"modestcook","SubmittedDate":"01\/29\/2015 08:49"},{"Comment":"","CommentId":2,"DateRated":"06\/12\/2013 10:36","GUID":"a7a71bfa768246c98c939ee454311a27","MemberId":2586510,"Rating":0,"ScreenName":"dbeelman","SubmittedDate":"06\/12\/2013 10:36"},{"Comment":"<p>Broiled these and they were great!  Didn&#39;t have any ground ancho chili pepper so I altered the spices to make the difference: 1 tsp chili powder, 1\/4 tsp each garlic powder and dried oregano (the chili powder has ancho chili, garlic powder, oregano, and ground cumin in it).<\/p>","CommentId":3,"DateRated":"03\/16\/2012 19:51","GUID":"d630eed87ca84dc0a80112e04a2cf3de","MemberId":6410537,"Rating":5,"ScreenName":"kcc1108","SubmittedDate":"03\/16\/2012 19:51"},{"Comment":"<p>This was so good and the flavors were amazing.  I even tried it on some cheaper cuts of beef for the kids and they all loved it.<\/p>","CommentId":4,"DateRated":"03\/01\/2012 13:29","GUID":"fbc0a2b7f56149b3833355eecf5c5fea","MemberId":5663692,"Rating":5,"ScreenName":"tcarver","SubmittedDate":"03\/01\/2012 13:29"},{"Comment":"<p>maybe do this with a strip or new york or sirloin, but a tenderloin....??  Never!!!<\/p>","CommentId":5,"DateRated":"02\/14\/2012 18:34","GUID":"821a7f7c506044488c3a4fc13c112f15","MemberId":4618440,"Rating":2,"ScreenName":"grammadi323","SubmittedDate":"02\/14\/2012 18:34"},{"Comment":"<p>Why would you ruin a perfectly great steak with a weird variety of spices and soy sauce..<\/p>","CommentId":6,"DateRated":"02\/13\/2012 21:25","GUID":"b0ede7d28e6a4c179302de33d5b71dde","MemberId":3272756,"Rating":2,"ScreenName":"smarthe","SubmittedDate":"02\/13\/2012 21:25"},{"Comment":"","CommentId":7,"DateRated":"02\/13\/2012 15:32","GUID":"7ad78d4097094658a9cb5e2c65b227cd","MemberId":6192922,"Rating":5,"ScreenName":"honeyciak","SubmittedDate":"02\/13\/2012 15:32"},{"Comment":"<p>When isn&#39;t a beef tenderloin excellent? When it is over-cooked.  Because there is little to no fat on this delicious piece of meat, securing a strip of bacon around the sides is one way to add juiciness to the tenderloins.  Marinating is great, but a rub with turbinado-sugar will give this grilled baby a nice char-grilled, outer crust and seal-in the juices inside.  Rare to medium-rare is the best way to eat this beef.<\/p>","CommentId":8,"DateRated":"02\/13\/2012 10:52","GUID":"9236730e21f8432e9e9637c7e58b4be8","MemberId":6371530,"Rating":5,"ScreenName":"ChiChiKong","SubmittedDate":"02\/13\/2012 10:52"},{"Comment":"","CommentId":9,"DateRated":"05\/13\/2011 01:08","GUID":"8DEC3224BC92496AB83D73AE35A96EFE","MemberId":640672,"Rating":5,"ScreenName":"sandyharkins","SubmittedDate":"05\/13\/2011 01:08"}]},"breadcrumb":[{"term_id":309177,"name":"Recipes","slug":"recipes","term_group":0,"term_taxonomy_id":309112,"taxonomy":"categories-v2","description":"Browse Taste Recipes recipes by course, cooking style, cuisine, ingredient, holiday and more categories to find a new family-favorite recipe.","parent":0,"count":51243,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/"},{"term_id":310796,"name":"Dishes &amp; Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? 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