Cheese and bacon don\u2019t usually come \u201clight.\u201d But this tasty recipe keeps the fat and calories low and flavor high. 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This family friendly chicken bacon recipe can easily be doubled to serve a larger group. —Trisha Kruse, Eagle Idaho","recipeIngredient":["4 bacon strips, chopped","4 boneless skinless chicken breast halves (6 ounces each)","1\/4 teaspoon salt","1\/4 teaspoon pepper","2\/3 cup barbecue sauce, divided","1\/2 cup shredded cheddar cheese","Thinly sliced green onions"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat oven to 350°. In a cast-iron or other ovenproof skillet, cook bacon over medium heat until crisp, stirring occasionally. Using a slotted spoon, remove bacon to paper towels; reserve drippings."},{"@type":"HowToStep","text":"Sprinkle chicken with salt and pepper. In same pan, brown chicken in drippings over medium heat, 3-4 minutes per side. Brush with 1\/3 cup barbecue sauce. Transfer to oven; bake 8 minutes."},{"@type":"HowToStep","text":"Spoon remaining sauce over chicken; sprinkle with cheese and bacon. Bake until cheese is melted and a thermometer reads 165°, 4-6 minutes. Sprinkle with green onions."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 435 calories","fatContent":"20g fat (8g saturated fat)","cholesterolContent":"126mg cholesterol","sodiumContent":"973mg sodium","carbohydrateContent":"19g carbohydrate (15g sugars","fiberContent":"0 fiber)","proteinContent":"41g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.8461537,"reviewCount":13,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-02-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Beema"},"reviewBody":"There being just me, and this doesn't seem to be a recipe that would be successful unless it is fresh from the oven, I cut it down to just one chicken breast, and used all the ingredients listed, except for the green onions, only because I didn't have any. THIS IS A WONDERFUL WAY TO MAKE AN OUTSTANDING CHICKEN DINNER.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-08-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Librarian4Him02"},"reviewBody":"I was concerned that the cooking time would dry out the chicken, but it didn't. Next time I make this, I'll cook the bacon first, then crumble it. It was a bit difficult to pre-chop the bacon. Super delicious dish.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-10-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cynandtom"},"reviewBody":"This chicken was delicious, didn\u2019t change a thing!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-03-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"MarineMom_texas"},"reviewBody":"This was a huge winner at our home. So easy to prepare and delicious. I made no changes to the recipe except to prepare only one chicken breast to split with hubby. We will be having this again.Volunteer Field Editor","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-07-23","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"gremaux"},"reviewBody":"EXCELLENT","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-02-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"shannondobos"},"reviewBody":"This comes together super quickly and is super flavorful. I pounded the chicken breasts to a half inch thickness first, because the kids seem to like them better that way. I will definitely make this again when looking for a quick dinner.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-04-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"buffetfan"},"reviewBody":"Complete and total hit with the family. The flavor combination is amazing. I had everything on hand but the green onions so I used parsley. It was a quick meal for a weeknight too. I used kitchen shears to cut up the bacon. Easily adjustable for more or less servings. I cooked a couple more slices of bacon because more bacon is always better.Volunteer Field Editor","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-04-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"amehart"},"reviewBody":"Loved how quickly this came together and it was delicious! Sides can dress it up or down , and our son wants to make it as a sandwich next time. Definitely making again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-03-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"AllisonO"},"reviewBody":"Juicy, flavorful, and oh-so-simple. This is easy enough for a weeknight but nice enough for company. It comes together quickly and uses pantry\/refrigerated staples. We'll be making this recipe again soon!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-03-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"homemadewithlove"},"reviewBody":"Quick and easy meal for busy weeknight. Definitely make again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-08-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"gaylene2"},"reviewBody":"A good combination of ingredients. It works well on top of a baked potato or with noodles or rice. I thickened the sauce to make a gravy. Yummy result!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-03-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cast_iron_king"},"reviewBody":"A definite keeper! Great combination of flavors, and the chicken was amazingly juicy and tender. On-hand ingredients, 30 minute cook time, all done in one cast iron skillet = big win! This is perfect for those \"too tired\" days or for unexpected guests.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-05-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"JMartinelli13"},"reviewBody":"We loved this! I subbed dried chives for the green onions, and cooked it on an indoor grill\/press. Fast and delicious.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"70731","romance_copy_dek":"Cheese and bacon don\u2019t usually come \u201clight.\u201d But this tasty recipe keeps the fat and calories low and flavor high. 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