{"id":332049,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-24T23:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/easy-elegant-tenderloin-roast\/"},"modified":"2025-01-31T10:57:42","modified_gmt":"2025-01-31T16:57:42","slug":"easy-elegant-tenderloin-roast","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/easy-elegant-tenderloin-roast\/","title":{"rendered":"Beef Tenderloin Roast"},"content":{"rendered":"
While cooking a 5-pound beef tenderloin roast might seem intimidating, our straightforward recipe proves it’s simpler than you think. This five-ingredient dish transforms a lean cut of beef<\/a> into a showstopping main course that will feed a dozen people.<\/p>\n The best part? Not only is it\u00a0ready in under an hour<\/a>, but this roast recipe is also highly customizable, allowing you to tailor the flavors to your preference.<\/p>\n Preheat the oven to 425\u00b0F. Place the beef tenderloin on a rack in a shallow roasting pan.<\/p>\n In a small bowl, combine the olive oil, minced garlic, sea salt and coarsely ground pepper. Rub this mixture all over the beef tenderloin until it’s coated evenly.<\/p>\n Roast the beef tenderloin until it reaches your desired doneness, 45 to 65 minutes, depending on the size of the roast and your preference. Once it’s done, remove the beef from the oven and tent it loosely with foil. Let it rest for 15 minutes before slicing.<\/p>\n Editor’s Tip:<\/em>\u00a0For a medium-rare roast, aim for an internal temperature of 135\u00b0; for medium, 140\u00b0; and for medium-well, 145\u00b0.<\/p>\n Store leftovers of roasted beef tenderloin in an airtight container in the fridge for up to four days. To maintain the roast’s juiciness, slice only what you plan to eat and store the remaining roast whole.<\/p>\n Yes, you can freeze beef tenderloin roast. Wrap the cooked meat tightly in storage wrap, then in aluminum foil. Place it in a freezer-safe bag and freeze it for up to two months.<\/p>\n Overcooking usually results in tough beef tenderloin, as it’s a lean cut of meat. The lack of fat marbling means overcooking it will leave you with meat that’s tough and chewy, and it’s also why you can’t use lean cuts of meat to create a melt-in-your-mouth pot roast<\/a> in the slow cooker.<\/p>\n Check the internal temperature of your roast using an\u00a0instant-read thermometer<\/a> to ensure you’ve achieved just the right length of cook time. While it may be tempting to cut into the meat right out of the oven, let the meat rest for 10 to 15 minutes to allow the juices to reabsorb so you’re left with a tender roast.<\/p>\n Beef tenderloin and filet mignon are not the same, although they are related\u2014the filet mignon is actually a very small part of the whole tenderloin. The tenderloin can be sold whole or divided into different cuts. The filet is the most tender part of the tenderloin, but there\u2019s a tradeoff in flavor. To make up for it, filet is often served with rich accompaniments, like a\u00a0savory sauce<\/a>\u00a0or\u00a0bacon and mushrooms<\/a>.<\/p>\n You do not have to sear this beef tenderloin roast, although you certainly can. You’ll find that many recipes call for searing<\/a>\u00a0as a first step to boost the flavor.<\/p>\n Beef tenderloin pairs well with a variety of sides like roasted vegetables,\u00a0creamy mashed potatoes<\/a>\u00a0or a crisp green salad. For a more decadent meal, serve it with buttery lobster tails for a\u00a0classic surf and turf<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":" I love the simplicity of this easy beef tenderloin recipe. Olive oil, garlic, salt and pepper\u2014just add the tenderloin and pop it in the oven. In an hour or so you\u2019ve got an impressive main dish to feed a crowd. This leaves you with more time to visit with family and less time fussing in the kitchen. \u2014Mary Kandell, Huron, Ohio<\/p>\n","protected":false},"author":7061,"featured_media":2109804,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,307308,307313,307315,304423,304328,304993,304998,304292,305487,304338,304515,303966,304988,305004,304408,304368,303887,306848,305018,304268,307307,304458,306441,304558,324623,304238,304150,303883],"categories-v2":[308623,310347,310349,310354,308821,308988,308984,308481,308940,308945,308305,310796,308992,308880,308495,308935,308951,308813,308745,308478,309603,308959,259483,310342,308865,312419,308910,309177,339175,309434,308476],"coauthors":[340238],"recommended_recipes":[{"post_title":"Marinated Beef Tenderloin","post_link":"\/recipes\/marinated-beef-tenderloin\/","post_image":"\/wp-content\/uploads\/2018\/01\/Marinated-Beef-Tenderloin_EXPS_TGBZ22_16599_P2_MD_04_28_8b.jpg"},{"post_title":"Slow-Cooker Beef Tenderloin","post_link":"\/recipes\/slow-cooker-beef-tenderloin\/","post_image":"\/wp-content\/uploads\/2025\/03\/Slow-Cooker-Beef-Tenderloin_EXPS_FT25_66237_EC_0227_1.jpg"},{"post_title":"Beef Roast Dinner","post_link":"\/recipes\/beef-roast-dinner\/","post_image":"\/wp-content\/uploads\/2018\/01\/Beef-Roast-Dinner_EXPS_CWON17_41032_B06_09_3b.jpg"},{"post_title":"Beef Tenderloin with Sauteed Vegetables","post_link":"\/recipes\/beef-tenderloin-with-sauteed-vegetables\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps71494_THCA153054C09_11_1b.jpg"},{"post_title":"Teriyaki Beef Tenderloin","post_link":"\/recipes\/teriyaki-beef-tenderloin\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps41151_SD1440070D42.jpg"},{"post_title":"Beef Tenderloin Roast","post_link":"\/recipes\/beef-tenderloin-roast\/","post_image":"\/wp-content\/uploads\/2018\/01\/Beef-Tenderloin-Roast_EXPS_FT20_16494_F_1215_1.jpg"},{"post_title":"Grilled Sirloin Roast","post_link":"\/recipes\/grilled-sirloin-roast\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps30242_TH1115463D35C.jpg"},{"post_title":"Roasted Beef Tenderloin","post_link":"\/recipes\/roasted-beef-tenderloin\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps27376_SD153208B08_13_10b.jpg"},{"post_title":"Beef Tenderloin Stroganoff","post_link":"\/recipes\/beef-tenderloin-stroganoff\/","post_image":"\/wp-content\/uploads\/2017\/09\/Beef-Tenderloin-Stroganoff_exps11733_SD2401789B08_09_4bC_RMS.jpg"},{"post_title":"Peppered Beef Tenderloin Roast","post_link":"\/recipes\/peppered-beef-tenderloin-roast\/","post_image":"\/wp-content\/uploads\/2017\/09\/Peppered-Beef-Tenderloin-Roast_exps28677_5Ing2856595D03_13_4bC_RMS.jpg"},{"post_title":"Beef Tenderloin with Mushroom Sauce","post_link":"\/recipes\/beef-tenderloin-with-mushroom-sauce\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps33838_THCA153054B10_15_8b.jpg"},{"post_title":"Basic Roast Beef","post_link":"\/recipes\/basic-roast-beef\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Artichoke-Stuffed Beef Tenderloin","post_link":"\/recipes\/artichoke-stuffed-beef-tenderloin\/","post_image":"\/wp-content\/uploads\/2017\/09\/Artichoke-Stuffed-Beef-Tenderloin_exps50475_THCA2916394C04_02_8b_RMS.jpg"},{"post_title":"Stuffed Beef Tenderloin","post_link":"\/recipes\/stuffed-beef-tenderloin\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps3723_C0706C115B.jpg"},{"post_title":"Beef Tenderloin Salad","post_link":"\/recipes\/beef-tenderloin-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps21172_LT10350D13.jpg"},{"post_title":"Crab-Stuffed Beef Tenderloin","post_link":"\/recipes\/crab-stuffed-beef-tenderloin\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps33333_HCA1146484D41.jpg"},{"post_title":"Stuffed Sirloin Roast","post_link":"\/recipes\/stuffed-sirloin-roast\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps29466_HC58313D49A.jpg"},{"post_title":"Dijon Beef Tenderloin","post_link":"\/recipes\/dijon-beef-tenderloin\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps93163_SD163324B08_07_3b.jpg"},{"post_title":"Grilled Beef Tenderloins","post_link":"\/recipes\/grilled-beef-tenderloins\/","post_image":"\/wp-content\/uploads\/2017\/09\/Grilled-Beef-Tenderloins_exps50918_THHC1997843C09_10_1bC_RMS.jpg"},{"post_title":"Beef Tenderloins with Cranberry Sauce","post_link":"\/recipes\/beef-tenderloins-with-cranberry-sauce\/","post_image":"\/wp-content\/uploads\/2017\/09\/Beef-Tenderloins-with-Cranberry-Sauce_exps63630_HC2847498A10_12_3b_RMS.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Beef-Tenderloin-Roast_EXPS_TOHD25_72812_JonathanMelendez_04.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":""},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/easy-elegant-tenderloin-roast\/","name":"Beef Tenderloin Roast","datePublished":"2018-01-01","dateModified":"2025-01-31","prepTime":"PT10M","cookTime":"PT50M","totalTime":"PT60M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Beef-Tenderloin-Roast_EXPS_TOHD25_72812_JonathanMelendez_04.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"This five-ingredient beef tenderloin roast is an elegant yet simple dish perfect for holiday gatherings or special family dinners. Add in your favorite herbs and spices to customize the flavor.","recipeIngredient":["1 beef tenderloin (5 pounds)","2 tablespoons olive oil","4 garlic cloves, minced","2 teaspoons sea salt","1-1\/2 teaspoons coarsely ground pepper"],"recipeInstructions":[{"@type":"HowToStep","name":"Prepare the tenderloin","text":"Preheat the oven to 425\u00b0F. Place the beef tenderloin on a rack in a shallow roasting pan."},{"@type":"HowToStep","name":"Season the tenderloin","text":"In a small bowl, combine the olive oil, minced garlic, sea salt and coarsely ground pepper. Rub this mixture all over the beef tenderloin until it's coated evenly."},{"@type":"HowToStep","name":"Roast the tenderloin","text":"Roast the beef tenderloin until it reaches your desired doneness, 45 to 65 minutes, depending on the size of the roast and your preference. Once it's done, remove the beef from the oven and tent it loosely with foil. Let it rest for 15 minutes before slicing. Editor's Tip: For a medium-rare roast, aim for an internal temperature of 135\u00b0; for medium, 140\u00b0; and for medium-well, 145\u00b0.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Beef-Tenderloin-Roast_TOHD25_72812_JonathanMelendez_02.jpg?fit=700,1024"}],"recipeYield":"12 servings","author":[{"@type":"Person","name":"Christabel Lobo"}],"nutrition":{"@type":"NutritionInformation","calories":" 294 calories","fatContent":"13g fat (5g saturated fat)","cholesterolContent":"82mg cholesterol","sodiumContent":"394mg sodium","carbohydrateContent":"1g carbohydrate (0 sugars","fiberContent":"0 fiber)","proteinContent":"40g protein. Diabetic Exchanges<\/b>: <\/B>5 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":7,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-01-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"zinger01"},"reviewBody":"I made this for our Christmas dinner and it turned out absolutely perfect! The rub is outstanding and I will definitely be making this again! Yum!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-12-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"martinna"},"reviewBody":"I made this for our family Christmas dinner and could not be happier with it! The simple garlic rub was perfect. Served with horseradish cream and sauteed mushrooms. To make the rub I put the whole garlic cloves with the rest of the ingredients in a food processor.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-11-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"schuldle"},"reviewBody":"Amazing and easy!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-12-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Aug-95"},"reviewBody":"This was great and extremely easy.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-12-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"JamminJewels"},"reviewBody":"Made this for Christmas dinner this year. It was wonderful and so easy. Everyone asked for it again even the grandkids.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-11-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"zoomerry"},"reviewBody":"Delicious!!!!!!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-12-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Mrs.Haddad"},"reviewBody":"Great recipe!My husband loved it as did my kids.I will definitely be using this recipe again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"72812","romance_copy_dek":"This five-ingredient beef tenderloin roast is an elegant yet simple dish perfect for holiday gatherings or special family dinners. Add in your favorite herbs and spices to customize the flavor.","enhanced_recipe_title":"Beef Tenderloin Roast","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 beef tenderloin (5 pounds)","IngredientText":"1 beef tenderloin (5 pounds)"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons olive oil","IngredientText":"2 tablespoons olive oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 garlic cloves, minced","IngredientText":"4 garlic cloves, minced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons sea salt","IngredientText":"2 teaspoons sea salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1-1\/2 teaspoons coarsely ground pepper","IngredientText":"1-1\/2 teaspoons coarsely ground pepper"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Beef-Tenderloin-Roast_EXPS_TOHD25_72812_JonathanMelendez_04.jpg","RecipeId":72812,"AttachmentSourceId":null,"AttachmentSource":"Jonathan Melendez for Taste Recipes","PhotoCredit":"Beef Tenderloin Roast Recipe photo by Jonathan Melendez for Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Beef-Tenderloin-Roast_EXPS_TOHD25_72812_JonathanMelendez_04.jpg","ContributorId":null,"Firstname":"Mary","Lastname":"Kandell","City":"Huron","StateDescription":"Ohio","IsCommunityCook":false,"TimeCallout":"Prep: 10 min. Bake: 45 min. + standing","MinimumServingQuantity":12,"MaximumServingQuantity":12,"Yield":"12 servings.","DigitalTitle":"Beef Tenderloin Roast","SubmittedTitle":"Easy Roasted Tenderloin- The Best Ever","RecipeTypeId":1,"AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"FB_HPLBZ18_72812_C05_17_5b.jpg","PreparationTimeInMinutes":10,"CookTimeInMinutes":50,"TotalTimeInMinutes":60,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Easy & Elegant Tenderloin Roast","OriginalSourceProject":"Easy & Elegant Tenderloin Roast","ContestPlacement":"","Trailer":"Ingredients for Beef Tenderloin Roast<\/h2>\n
\n
Directions<\/h2>\n
Step 1: Prepare the tenderloin<\/h3>\n
Step 2: Season the tenderloin<\/h3>\n
Step 3: Roast the tenderloin<\/h3>\n
JONATHAN MELENDEZ FOR TASTE OF HOME<\/span><\/span><\/p>\n
Beef Tenderloin Roast Variations<\/h2>\n
\n
How to Store Beef Tenderloin Roast<\/h2>\n
Can you freeze roast beef tenderloin?<\/h3>\n
Beef Tenderloin Roast Tips<\/h2>\n
JONATHAN MELENDEZ FOR TASTE OF HOME<\/span><\/span><\/p>\n
Why is my beef tenderloin tough?<\/h3>\n
Is beef tenderloin the same as filet mignon?<\/h3>\n
Should you sear beef tenderloin before roasting?<\/h3>\n
What are the best side dishes to serve with beef tenderloin roast?<\/h3>\n
Tips for Easy Beef Tenderloin<\/h2>
Is beef tenderloin the same as filet mignon?<\/h3>Beef tenderloin and filet mignon are not the same, although they are related\u2014the filet mignon is actually a very small part of the whole tenderloin. The tenderloin can be sold whole or divided into different cuts. The filet is the most tender part of the tenderloin, but there\u2019s a tradeoff in flavor. To make up for it, filet is often served with rich accompaniments, like a savory sauce<\/a> or bacon and mushrooms<\/a>.
Should you sear beef tenderloin before roasting?<\/h3>You do not have to sear beef tenderloin, although you certainly can. Many recipes call for searing as a first step to boost the flavor.\r\n
Why is my beef tenderloin tough?<\/h3>If your easy beef tenderloin is tough, the first culprit is usually overcooking. A tenderloin is extremely lean, and that lack of fat means that it\u2019s extremely vulnerable. While slow-cooking may transform an otherwise tough chuck roast to a melt-in-your-mouth pot roast<\/a>, a filet doesn\u2019t have the same fat marbling, so overcooking it will take make your tenderloin chewy and tough.
If you\u2019ve cooked it the right length of time, and to the perfect internal temperature (you'll need an instant-read thermometer<\/a> to know for sure) then toughness is most likely due to cutting into it too soon. Yes, that tenderloin is tempting right out of the oven, but you have to let it rest for 10-15 minutes. This rest period lets the juices reabsorb into the meat; if you cut it too soon, the juices will escape, leaving the meat dry.
Research contributed by Hazel Wheaton<\/a>, Taste Recipes Book Editor<\/i>","Metadescription":null,"DigitalHeadnotes":"I love the simplicity of this easy beef tenderloin recipe. Olive oil, garlic, salt and pepper\u2014just add the tenderloin and pop it in the oven. In an hour or so you\u2019ve got an impressive main dish to feed a crowd. This leaves you with more time to visit with family and less time fussing in the kitchen. \u2014Mary Kandell, Huron, Ohio","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":"Easy Beef Tenderloin Recipe","RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Preheat oven to 425°. Place roast on a rack in a shallow roasting pan. In a small bowl, mix the oil, garlic, salt and pepper; rub over roast.","SequenceNo":1},{"Direction":" Roast until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 45-65 minutes. Remove from oven; tent with foil. Let stand 15 minutes before slicing.","SequenceNo":2}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Beef Dinner Recipes","ID":94738},{"Name":"Christmas Dinner Recipes","ID":94754},{"Name":"Dinner Recipes","ID":94278},{"Name":"Roast Dinner","ID":97098},{"Name":"Roast Recipes","ID":94806}],"Cuisine":[{"Name":"Cuisine","ID":0},{"Name":"Comfort Food Dinner Recipes","ID":89564},{"Name":"Comfort Food Recipes","ID":89540},{"Name":"Cuisine","ID":0}],"HealthyEating":[{"Name":"Healthy Eating","ID":0},{"Name":"Low Carb Dinner Recipes","ID":105224},{"Name":"Low Carb Recipes","ID":105168}],"HolidaysAndCelebrations":[{"Name":"Holiday & Celebration Recipes","ID":0},{"Name":"Christmas Main Dish Recipes","ID":104210},{"Name":"Christmas Recipes","ID":104190},{"Name":"New Year's Dinner Recipes","ID":104486},{"Name":"New Year's Recipes","ID":104474}],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Beef Main Dishes","ID":100409},{"Name":"Beef Recipes","ID":100413}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"All Taste Recipes Magazine Recipes","ID":107457},{"Name":"Taste Recipes Magazine Dinner Recipes","ID":107489},{"Name":"Taste Recipes Magazine Recipes","ID":107265}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Dishes & Beverages","ID":305487},{"Name":"Pot Roasts","ID":306441},{"Name":"Gear","ID":303966},{"Name":"Appliances","ID":304032},{"Name":"Health & Wellness","ID":304988},{"Name":"Dairy-Free","ID":304993},{"Name":"Diabetic","ID":304998},{"Name":"Healthy Eating","ID":305004},{"Name":"Low-Carb","ID":305018},{"Name":"Holidays & Events","ID":304368},{"Name":"Christmas","ID":304423},{"Name":"Events & Gatherings","ID":304515},{"Name":"Holidays","ID":304408},{"Name":"New Year's","ID":304458},{"Name":"Potluck","ID":304558},{"Name":"Ingredients","ID":306848},{"Name":"Beef","ID":307308},{"Name":"Beef Roasts","ID":307313},{"Name":"Beef Tenderloins","ID":307315},{"Name":"Meat & Poultry","ID":307307},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Roasting","ID":304238},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":16,"NutritionalAnalyisParagraph":"5 ounces cooked beef: 294 calories, 13g fat (5g saturated fat), 82mg cholesterol, 394mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 40g protein. Diabetic Exchanges<\/b>: <\/B>5 lean meat, 1\/2 fat.","NoOfRatings":7,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Beef-Tenderloin-Roast_EXPS_TOHD25_72812_JonathanMelendez_04.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Beef-Tenderloin-Roast_EXPS_TOHD25_72812_JonathanMelendez_04.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":true,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Test Kitchen Tips (Q&A)","TipTitle":"","TipText":"Tips for Easy Beef Tenderloin<\/h2>
Is beef tenderloin the same as filet mignon?<\/h3>Beef tenderloin and filet mignon are not the same, although they are related\u2014the filet mignon is actually a very small part of the whole tenderloin. The tenderloin can be sold whole or divided into different cuts. The filet is the most tender part of the tenderloin, but there\u2019s a tradeoff in flavor. To make up for it, filet is often served with rich accompaniments, like a savory sauce<\/a> or bacon and mushrooms<\/a>.
Should you sear beef tenderloin before roasting?<\/h3>You do not have to sear beef tenderloin, although you certainly can. Many recipes call for searing as a first step to boost the flavor.
Why is my beef tenderloin tough?<\/h3>If your easy beef tenderloin is tough, the first culprit is usually overcooking. A tenderloin is extremely lean, and that lack of fat means that it\u2019s extremely vulnerable. While slow-cooking may transform an otherwise tough chuck roast to a melt-in-your-mouth pot roast<\/a>, a filet doesn\u2019t have the same fat marbling, so overcooking it will take make your tenderloin chewy and tough.
If you\u2019ve cooked it the right length of time, and to the perfect internal temperature (you'll need an instant-read thermometer<\/a> to know for sure) then toughness is most likely due to cutting into it too soon. Yes, that tenderloin is tempting right out of the oven, but you have to let it rest for 10-15 minutes. This rest period lets the juices reabsorb into the meat; if you cut it too soon, the juices will escape, leaving the meat dry.
Research contributed by Hazel Wheaton<\/a>, Taste Recipes Book Editor<\/i>"}]},"breadcrumb":[{"term_id":309177,"name":"Recipes","slug":"recipes","term_group":0,"term_taxonomy_id":309112,"taxonomy":"categories-v2","description":"Browse Taste Recipes recipes by course, cooking style, cuisine, ingredient, holiday and more categories to find a new family-favorite recipe.","parent":0,"count":51678,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/"},{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":44029,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":312419,"name":"Pot Roasts","slug":"pot-roasts","term_group":0,"term_taxonomy_id":312354,"taxonomy":"categories-v2","description":"Take dinner low and slow with these pot roast recipes for savory suppers that are hearty and hands-off.","parent":310796,"count":358,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/pot-roasts\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Beef Tenderloin Roast"}},"analytics":[],"yoast_head":"\n