{"id":33277,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-08T00:00:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/peach-smoothie\/"},"modified":"2024-10-01T12:53:36","modified_gmt":"2024-10-01T17:53:36","slug":"peach-smoothie","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/peach-smoothie\/","title":{"rendered":"Peach Smoothie"},"content":{"rendered":"
The best things in life really can be the simplest. This delicious peach smoothie comes together with just three ingredients, or four if you count the ice cubes. It’s wonderful as a breakfast beverage or as a simple, refreshing treat on a warm summer day, especially when peaches are in season and abundant.<\/p>\n
In a blender, combine all the ingredients. Cover the blender and process the ingredients until they’re well blended. Pour the smoothie into chilled glasses; serve immediately.<\/p>\n A peach smoothie is delicious moments after making it, but you could store whatever you don’t finish. Cover the smoothie with plastic wrap (if desired) and place it in the refrigerator. Enjoy it within a few days. If any of the ingredients settle a bit, a quick stir mixes them again.<\/p>\n Sure! Like other make-ahead smoothie recipes<\/a>, you could make the smoothie and place it in glasses to keep in the refrigerator for a day or two, or pour it into portion-sized freezable containers or cups to enjoy later. If freezing them, use lidded containers and store them upright. Frozen mixed smoothies keep for about three months in the freezer. Another option that speeds up smoothie prep is to pre-cut any fresh fruits you want to use and store them in portions the freezer in zippered freezer bags. Place the date on each bag so you can keep track of which fruits are the oldest.<\/p>\n You don’t need to peel the peaches to make a peach smoothie, but if you’re not a fan of the texture, feel free to peel them. Check out our guide on how to peel peaches<\/a>.<\/p>\n Absolutely! These two stone fruits<\/a> are fairly similar, so if you’re using fresh fruit, choose the one that’s ripest, most abundant and most delicious in the moment. Here are more ways to enjoy nectarines<\/a>.<\/p>\n There’s no shortage of tasty extras to add to a peach smoothie. If you’d like to boost the protein<\/a>, try mixing in chia seeds, wheat germ, raw oats, spinach or protein powder. If you’d like to experiment with other fruit, don’t be afraid to toss in some frozen strawberries or blueberries, or sliced bananas.<\/p>\n To make your peach smoothie thicker, add more yogurt and fruit; to make it thinner, add extra nectar and less yogurt, or add a little water or a few more ice cubes.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":" The best things in life really can be the simplest. This peach smoothie uses just a few ingredients but tastes complex and delicious.<\/p>\n","protected":false},"author":7061,"featured_media":2058185,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,305513,304046,304275,304287,304333,304328,304998,305487,304338,304390,307104,303966,304988,305004,304368,306848,305020,304268,304193,307211,304350,324623,304388,305548,304395,304398,304150,304403],"categories-v2":[308623,310840,308650,308295,308300,308991,308984,308481,308945,310796,308992,308761,310155,308495,308935,308951,308745,309603,308960,259483,309541,310258,309001,309177,308752,310870,308782,308797,309434,308812],"coauthors":[343405],"recommended_recipes":[{"post_title":"Peach Cobbler","post_link":"\/recipes\/peach-cobbler\/","post_image":"\/wp-content\/uploads\/2024\/08\/Peach-Cobbler_EXPS_FT24_4125_JR_0808_1.jpg"},{"post_title":"Berry 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Peaches","post_link":"\/collection\/savory-peach-recipes\/","post_image":"\/wp-content\/uploads\/0001\/01\/Chicken-with-Peach-Avocado-Salsa_EXPS_SESFRDS18_228425_C04_12__2b.jpg"},{"post_title":"Nectarine Smoothies","post_link":"\/recipes\/nectarine-smoothies\/","post_image":"\/wp-content\/uploads\/0001\/01\/Nectarine-Smoothies_EXPS_FT19_104129_F_0717_1.jpg"},{"post_title":"Strawberry Lemonade Smoothie","post_link":"\/recipes\/strawberry-lemonade-smoothie\/","post_image":"\/wp-content\/uploads\/2017\/09\/Strawberry-Lemonade-Smoothie_exps166627_TH132767A05_02_16bC_RMS.jpg"},{"post_title":"18 Juicy, Delicious and Healthy Peach Recipes","post_link":"\/collection\/healthy-peach-recipes\/","post_image":"\/wp-content\/uploads\/2018\/01\/Grilled-Stone-Fruits-with-Balsamic-Syrup_EXPS_FTTMZ20_146169_E03_05_2b-3.jpg"},{"post_title":"10 Easy Peach Cobbler Recipes","post_link":"\/collection\/easy-peach-cobbler-recipes\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps119910_SD163617D02_02_4b.jpg"},{"post_title":"7 Tricks for Making a Healthier Smoothie","post_link":"\/collection\/healthy-smoothie-tricks\/","post_image":"\/wp-content\/uploads\/2020\/04\/strawberry-banana-smoothie.jpg"},{"post_title":"Four-Fruit Smoothie","post_link":"\/recipes\/four-fruit-smoothie\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps10861_CT10061C9.jpg"},{"post_title":"Peach Blackberry Cobbler","post_link":"\/recipes\/peach-blackberry-cobbler\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps36879_LT1115375D12.jpg"},{"post_title":"Peach Sorbet","post_link":"\/recipes\/peach-sorbet\/","post_image":"\/wp-content\/uploads\/2024\/07\/Peach-Sorbet_EXPS_TOHD24_24119_JuliaHartbeck.jpg"},{"post_title":"Peach Strawberry Smoothie","post_link":"\/recipes\/peach-strawberry-smoothie\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps12231_TH10112C10C.jpg"},{"post_title":"Peachy Fruit Smoothies","post_link":"\/recipes\/peachy-fruit-smoothies\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps30009_CB10236_Mar-C.jpg"},{"post_title":"How to Make Peach Baby Food at Home","post_link":"\/article\/peach-baby-food\/","post_image":"\/wp-content\/uploads\/2019\/06\/ripe-peaches-glass-juice-on-wooden-shutterstock_190839806.jpg"},{"post_title":"Apricot Peach Smoothies","post_link":"\/recipes\/apricot-peach-smoothies\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps14256.jpg"},{"post_title":"Strawberry Peach Banana Smoothie","post_link":"\/recipes\/strawberry-peach-banana-smoothie\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps37586_SD1115455D22.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Peach-Smoothie-Recipe--How-to-Make-a-Peach-Smoothie_EXPS_TOHD24_20930_SheriSilver_7.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":""},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/peach-smoothie\/","name":"Peach Smoothie","datePublished":"2018-01-01","dateModified":"2024-10-01","prepTime":"PT5M","cookTime":"PT0M","totalTime":"PT5M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Peach-Smoothie-Recipe-How-to-Make-a-Peach-Smoothie_EXPS_TOHD24_20930_SheriSilver_7.jpg","height":1200,"width":1200},"recipeCategory":["Breakfast","Brunch"],"description":"The best things in life really can be the simplest. This peach smoothie uses just a few ingredients but tastes complex and delicious.","recipeIngredient":["1\/2 cup peach or apricot nectar","1\/2 cup sliced fresh or frozen peaches","1\/4 cup fat-free vanilla yogurt","2 ice cubes"],"recipeInstructions":[{"@type":"HowToStep","text":"In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately."}],"recipeYield":"2 servings","author":[{"@type":"Person","name":"Kathy Adams"}],"nutrition":{"@type":"NutritionInformation","calories":" 68 calories","fatContent":"0 fat (0 saturated fat)","cholesterolContent":"1mg cholesterol","sodiumContent":"4mg sodium","carbohydrateContent":"16g carbohydrate (14g sugars","fiberContent":"1g fiber)","proteinContent":"2g protein. Diabetic Exchanges<\/b>: <\/B>1 starch."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.9,"reviewCount":10,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-07-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldCupcake"},"reviewBody":"5 stars so yummy! 1 star to meliss. beyer. Serious? Only 4 stars because YOU couldn\u2019t find frozen peaches. That is like giving a rancher 1 star because YOU burned the steak!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-01-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveCupcake"},"reviewBody":"Very amazing, for a really refreshing taste add FROZEN peaches! 10\/10 would recommend","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-01-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Jennifer084"},"reviewBody":"Very tasty and refreshing! Perfect peaches and cream smoothie!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-05-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueButton"},"reviewBody":"i use sugar fee can peaches instead of frozen peaches. this was delicious. and also did lowfat vanilla yogurt.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-07-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldBug"},"reviewBody":"I used 3\/4 cup fresh peaches to increase the peach flavor and additional ice to make it thicker. My family and I loved it!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-02-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanPopsicle"},"reviewBody":"Simple and delicious. I used partially frozen peaches and I threw in a teaspoon of flax seeds for a bit of extra nutrition and they were ground up nicely.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-03-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenPumpkin"},"reviewBody":"This recipe was simple and tasted really good. I gave it 4 stars because I couldn't find frozen peaches at the store. I used canned peaches, which was fine. But it was also pretty high in sugar with the peach nectar. Overall, it would be good for a sweet treat.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-04-12","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanBottleOpener"},"reviewBody":"Great smoothie. I have a question though for smoothie lovers. Does anybody know the recipe to make the type of smoothies they serve at festivals. I think it's just a certain amount of simple syrup (thickened sugar water) and fresh fruit and ice all mixed together. I'd sure like to be able to make these at home instead of only having them once a year at festivals. Can anybody help?","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-08-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldCarrot"},"reviewBody":"Refreshing and delicious! Tasted so good on a hot August afternoon.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-10-22","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveGlasses"},"reviewBody":"Excellent!!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"20930","romance_copy_dek":"The best things in life really can be the simplest. 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Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. \u2014Martha Polasek, Markham, Texas","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"In a blender, combine all ingredients. Cover and process until blended. 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Diabetic Exchanges<\/b>: <\/B>1 starch.","NoOfRatings":10,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Peach-Smoothie-Recipe--How-to-Make-a-Peach-Smoothie_EXPS_TOHD24_20930_SheriSilver_7.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Peach-Smoothie-Recipe--How-to-Make-a-Peach-Smoothie_EXPS_TOHD24_20930_SheriSilver_7.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":true,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Test Kitchen Tips (Q&A)","TipTitle":"Peach Smoothie Tips","TipText":"Sheri Silver for Taste Recipes<\/span><\/span><\/p>\n
Sheri Silver for Taste Recipes<\/span><\/span><\/p>\n
Recipe Variations<\/strong><\/h2>\n
\n
How to Store a Peach Smoothie<\/h2>\n
Can you make a peach smoothie ahead of time?<\/h3>\n
Peach Smoothie Tips<\/strong><\/h2>\n
Sheri Silver for Taste Recipes<\/span><\/span><\/p>\n
Do you need to peel the peaches for a peach smoothie?<\/h3>\n
Could I use nectarines instead of peaches?<\/h3>\n
What else can you add to a peach smoothie?<\/h3>\n
How can you make a peach smoothie thicker or thinner?<\/h3>\n<\/div>\n
Do you need to peel the peaches for a peach smoothie?<\/h3>
What can you use instead of peach or apricot nectar?<\/h3>Instead of peach or apricot nectar, substitute in other popular pantry items that double as sugar alternatives<\/a>, such as honey, maple syrup or agave.
What else can you add to a peach smoothie?<\/h3>There's no shortage of tasty extras that can be added to a peach smoothie! If you'd like to boost the protein<\/a>, try mixing in chia seeds, wheat germ, raw oats, spinach or protein powder. If you'd like to experiment with other fruit, don't be afraid to toss in some frozen strawberries or blueberries, or sliced bananas. And for those who don't eat dairy, or want less of it in their diet, substitute the vanilla yogurt for dairy-free yogurt alternatives.\r\n
How can you make a peach smoothie thicker or thinner?<\/h3><\/div>