{"id":333212,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-24T23:58:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/parsley-crusted-cod\/"},"modified":"2023-07-27T06:44:49","modified_gmt":"2023-07-27T11:44:49","slug":"parsley-crusted-cod","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/parsley-crusted-cod\/","title":{"rendered":"Parsley-Crusted Cod"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Struggling to increase your family\u2019s fish servings? You\u2019ll appreciate this easy cod with staple ingredients. The flavors are mild and delicious, so even picky eaters won\u2019t complain. \u2014Judy Grebetz, Racine, Wisconsin<\/p>\n","protected":false},"author":7061,"featured_media":1619114,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[303972,303971,304162,304328,304993,304998,304292,304338,307049,303966,304988,305004,306848,305018,305024,304268,304350,324623,304150],"categories-v2":[308503,308500,309439,308984,308481,308940,308945,308305,308992,310085,308495,308935,308951,309603,308959,308965,259483,309001,309177,309434],"coauthors":[305],"recommended_recipes":[{"post_title":"Lemon-Parsley Baked Cod","post_link":"\/recipes\/lemon-parsley-baked-cod\/","post_image":"\/wp-content\/uploads\/2024\/11\/Lemon-Parsley-Baked-Cod_EXPS_TOHD24_84785_JackieAlpers_06.jpg"},{"post_title":"Parmesan Baked Cod","post_link":"\/recipes\/parmesan-baked-cod\/","post_image":"\/wp-content\/uploads\/2024\/11\/EXPS_TOHD24_27981_EricKleinberg_6.jpg"},{"post_title":"Cod with Hearty Tomato Sauce","post_link":"\/recipes\/cod-with-hearty-tomato-sauce\/","post_image":"\/wp-content\/uploads\/2024\/09\/Cod-with-Hearty-Tomato-Sauce_EXPS_TOHD24_162481_SoniaBozzo_7.jpg"},{"post_title":"Pan-Seared Cod","post_link":"\/recipes\/pan-seared-cod\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps58526_SND163615A04_01_5b_AP.jpg"},{"post_title":"Pepper and Salsa Cod","post_link":"\/recipes\/pepper-and-salsa-cod\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps30561_SD163617B02_04_8b.jpg"},{"post_title":"Parmesan-Crusted Tilapia","post_link":"\/recipes\/parmesan-crusted-tilapia\/","post_image":"\/wp-content\/uploads\/2018\/01\/Parmesan-Crusted-Tilapia_EXPS_CIMZ18_47212_E09_07_2b.jpg"},{"post_title":"Lemon-Caper Baked Cod","post_link":"\/recipes\/lemon-caper-baked-cod\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps121340_121341_SD1999448A02_23_1b.jpg"},{"post_title":"Lemony Parsley Baked Cod","post_link":"\/recipes\/lemony-parsley-baked-cod\/","post_image":"\/wp-content\/uploads\/2018\/01\/Lemony-Parsley-Baked-Cod_exps138006_SD132779d06_05_6B_RMS-4.jpg"},{"post_title":"Parmesan-Broiled Tilapia","post_link":"\/recipes\/parmesan-broiled-tilapia\/","post_image":"\/wp-content\/uploads\/2017\/09\/Parmesan-Broiled-Tilapia_exps164487_SD132778B04_12_6bC_RMS.jpg"},{"post_title":"Microwaved Cod","post_link":"\/recipes\/microwaved-cod\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps22476_QC10478D21A.jpg"},{"post_title":"Cod with Sweet Peppers","post_link":"\/recipes\/cod-with-sweet-peppers\/","post_image":"\/wp-content\/uploads\/2018\/01\/Cod-with-Sweet-Peppers_EXPS_SDFM19_25867_E10_16_4b.jpg"},{"post_title":"Cod with Raspberry Sauce","post_link":"\/recipes\/cod-with-raspberry-sauce\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps139087_HC153382B03_19_6b.jpg"},{"post_title":"Baked Cod with Mushrooms","post_link":"\/recipes\/baked-cod-with-mushrooms\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps41140_CFT1437883D24A.jpg"},{"post_title":"Baked Breaded Cod","post_link":"\/recipes\/baked-breaded-cod\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps21220_LT10350D63B.jpg"},{"post_title":"Crumb-Coated Cod Fillets","post_link":"\/recipes\/crumb-coated-cod-fillets\/","post_image":"\/wp-content\/uploads\/2018\/01\/Crumb-Coated-Cod-Fillets_exps50831_SD19999446C10_11_4bC_RMS-3.jpg"},{"post_title":"Crab-Topped Cod","post_link":"\/recipes\/crab-topped-cod\/","post_image":"\/wp-content\/uploads\/2017\/09\/Crab-Topped-Cod_exps84009_CW2376972C10_04_3bC_RMS.jpg"},{"post_title":"Baked Cod and Veggies","post_link":"\/recipes\/baked-cod-and-veggies\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps27738_CFT944050D14.jpg"},{"post_title":"Cilantro Lime Cod","post_link":"\/recipes\/cilantro-lime-cod\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Herb-Coated Cod","post_link":"\/recipes\/herb-coated-cod\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps11665_TH10090C9.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Parsley-Crusted-Cod_exps79669_SD2401784D10_19_1bC_RMS.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/parsley-crusted-cod\/","name":"Parsley-Crusted Cod","datePublished":"2018-01-01","dateModified":"2023-07-27","prepTime":"PT15M","cookTime":"PT15M","totalTime":"PT30M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Parsley-Crusted-Cod_exps79669_SD2401784D10_19_1bC_RMS-2.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"Struggling to increase your family\u2019s fish servings? You\u2019ll appreciate this easy cod with staple ingredients. The flavors are mild and delicious, so even picky eaters won\u2019t complain. \u2014Judy Grebetz, Racine, Wisconsin\r\n","recipeIngredient":["3\/4 cup dry bread crumbs","1 tablespoon minced fresh parsley","2 teaspoons grated lemon zest","1 garlic clove, minced","1\/4 teaspoon kosher salt","1\/4 teaspoon pepper","2 tablespoons olive oil","4 cod fillets (6 ounces each)"],"recipeInstructions":[{"@type":"HowToStep","text":"In a shallow bowl, combine the first 6 ingredients. Brush oil over 1 side of fillets; gently press into crumb mixture."},{"@type":"HowToStep","text":"Place crumb side up in a 13x9-in. baking dish coated with cooking spray. Bake at 400\u00b0 just until fish begins to flake easily with a fork, 15-20 minutes."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 215 calories","fatContent":"8g fat (1g saturated fat)","cholesterolContent":"65mg cholesterol","sodiumContent":"194mg sodium","carbohydrateContent":"6g carbohydrate (1g sugars","fiberContent":"0 fiber)","proteinContent":"28g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>5 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.714286,"reviewCount":14,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-07-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Carmen412"},"reviewBody":"<p>I cooked 2 cod fillets in a baking dish with a small amount of melted butter. This is an excellent recipe that I will make again. I tested doneness at 145 degrees to avoid having overdone or underdone fish. I made a tartar sauce with dried  dill and minced onion. <\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-04-22","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"oreo95"},"reviewBody":"Very simple and quick to put together with ingredients you have on hand. Baked perfectly, a nice light recipe. Thank you Judy!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-10-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"princessstef5"},"reviewBody":"I added some corn meal with my panko bread crumbs and parmesan cheese. Best fish ever.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-05-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"jesboc"},"reviewBody":"The lemon peel added a fabulous taste to the fish","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-05-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"justmbeth"},"reviewBody":"Great cod recipe!  Lemon flavor really came through.  The coating on top was a nice change from a fully breaded fish...and worked out perfectly.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-01-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"mmcloed"},"reviewBody":"The lemon adds a lot of flavor to this dish.  I loved how easy this was to prepare, too!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-04-23","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"SuSey22"},"reviewBody":"I made this for one of our Friday meals in Lent, it is delicious! Lemony and  a hint of garlic , it was moist w just a Little crunch.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-04-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"brkornhaus"},"reviewBody":"The flavor is similar to many other breaded fish recipes I've tried, but this one excels with ease of preparation.  There's no dipping the fish in liquid, them slopping it into crumbs.  There's no mess whatsoever - very quick and easy.  And it's baked with minimal fat, so it's healthier than a lot of other recipes.  This is a keeper for sure.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-01-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"AprilAnn2007"},"reviewBody":"This recipe is delicious and was so simple\/quick to prepare and cook! My husband couldn't get enough, definitely will be making again in the near future!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-05-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"deets17"},"reviewBody":"This was good. I coated both sides with the breading and used seasoned bread crumbs. The fish stayed moist, was quite flavorful, and went together quickly.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-04-23","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"xlsalbums"},"reviewBody":"I could have used more flavor but it was an easy dish to make and it added to the fish.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-11-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cynandtom"},"reviewBody":"I didn\u2019t change a thing. Simple and delicious fish recipe.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-02-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Anne"},"reviewBody":"Great recipe to use with cod.  Used 1 tsp oil per piece of fish = 4 WW Points 02\/2021","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-09-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"HighJinx1"},"reviewBody":"I usually do not care for fish but had some tilapia in the freezer for the hubby and decided to use this recipe to use them up.  This was really good.  We both ate them up and am looking forward to trying it with the cod next time.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"79669","romance_copy_dek":"Struggling to increase your family\u2019s fish servings? You\u2019ll appreciate this easy cod with staple ingredients. The flavors are mild and delicious, so even picky eaters won\u2019t complain. \u2014Judy Grebetz, Racine, Wisconsin\r\n","enhanced_recipe_title":"Parsley-Crusted Cod","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3\/4 cup dry bread crumbs","IngredientText":"3\/4 cup dry bread crumbs"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon minced fresh parsley","IngredientText":"1 tablespoon minced fresh parsley"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons grated lemon zest","IngredientText":"2 teaspoons grated lemon zest"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 garlic clove, minced","IngredientText":"1 garlic clove, minced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon kosher salt","IngredientText":"1\/4 teaspoon kosher salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon pepper","IngredientText":"1\/4 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons olive oil","IngredientText":"2 tablespoons olive oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 cod fillets (6 ounces each)","IngredientText":"4 cod fillets (6 ounces each)"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Parsley-Crusted-Cod_exps79669_SD2401784D10_19_1bC_RMS.jpg","RecipeId":79669,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Parsley-Crusted Cod Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Parsley-Crusted-Cod_exps79669_SD2401784D10_19_1bC_RMS.jpg","ContributorId":null,"Firstname":"Judy","Lastname":"Grebetz","ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep\/Total Time: 30 min.","MinimumServingQuantity":4,"MaximumServingQuantity":4,"Yield":"4 servings.","DigitalTitle":"Parsley-Crusted Cod","SubmittedTitle":"Herb-Crusted Cod","RecipeTypeId":1,"RecipeURL":"parsley-crusted-cod","AverageRating":4.71,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":15,"CookTimeInMinutes":15,"TotalTimeInMinutes":30,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Parsley-Crusted Cod","OriginalSourceProject":"Parsley-Crusted Cod","ContestPlacement":"","Trailer":null,"Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"Struggling to increase your family\u2019s fish servings? 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Best fish ever.","CommentId":2,"DateRated":"10\/04\/2020 21:30","GUID":"f998d68c256b4554b9fc17eebf69cf01","MemberId":8568718,"Rating":5,"ScreenName":"princessstef5","SubmittedDate":"10\/04\/2020 21:30"},{"Comment":"I didn\u2019t change a thing. Simple and delicious fish recipe.","CommentId":3,"DateRated":"11\/20\/2019 17:47","GUID":"84d5e9726d33415ab5e80d56a79d4153","MemberId":9293260,"Rating":4,"ScreenName":"cynandtom","SubmittedDate":"11\/20\/2019 17:47"},{"Comment":"I could have used more flavor but it was an easy dish to make and it added to the fish.","CommentId":4,"DateRated":"04\/23\/2019 20:29","GUID":"8d60847a51ef474190ac229b50ec37c7","MemberId":5254917,"Rating":4,"ScreenName":"xlsalbums","SubmittedDate":"04\/23\/2019 20:29"},{"Comment":"I made this for one of our Friday meals in Lent, it is delicious! Lemony and  a hint of garlic , it was moist w just a Little crunch.","CommentId":5,"DateRated":"04\/23\/2019 14:02","GUID":"350a61c532c142c5b66b1d8424b55a81","MemberId":1214956,"Rating":5,"ScreenName":"SuSey22","SubmittedDate":"04\/23\/2019 14:02"},{"Comment":"Very simple and quick to put together with ingredients you have on hand. Baked perfectly, a nice light recipe.\nThank you Judy!","CommentId":6,"DateRated":"04\/22\/2019 11:15","GUID":"9b1f2f71438c4d9f978a2be595148cfc","MemberId":2985724,"Rating":4,"ScreenName":"Diane","SubmittedDate":"04\/22\/2019 11:15"},{"Comment":"<p>Great cod recipe!  Lemon flavor really came through.  The coating on top was a nice change from a fully breaded fish...and worked out perfectly.<\/p>","CommentId":7,"DateRated":"05\/15\/2018 00:49","GUID":"b72b9b99845f46a2aecb9496139b8373","MemberId":1196484,"Rating":5,"ScreenName":"justmbeth","SubmittedDate":"05\/15\/2018 00:49"},{"Comment":"<p>I usually do not care for fish but had some tilapia in the freezer for the hubby and decided to use this recipe to use them up.  This was really good.  We both ate them up and am looking forward to trying it with the cod next time.<\/p>","CommentId":8,"DateRated":"","GUID":"6c9399ff46c3426789d17eda270f0f4f","MemberId":7353117,"Rating":5,"ScreenName":"HighJinx1","SubmittedDate":"09\/17\/2013 19:13"},{"Comment":"<p>The lemon peel added a fabulous taste to the fish<\/p>","CommentId":9,"DateRated":"05\/15\/2013 18:40","GUID":"b85785e29e334ddf94a3daf973b02c80","MemberId":6580965,"Rating":5,"ScreenName":"jesboc","SubmittedDate":"05\/15\/2013 18:39"},{"Comment":"<p>This was good. I coated both sides with the breading and used seasoned bread crumbs. The fish stayed moist, was quite flavorful, and went together quickly.<\/p>","CommentId":10,"DateRated":"05\/11\/2013 21:27","GUID":"6298e515af0b4bcb93e0c0fc5f7a2fa8","MemberId":6496035,"Rating":4,"ScreenName":"deets17","SubmittedDate":"05\/11\/2013 21:27"},{"Comment":"<p>This recipe is delicious and was so simple\/quick to prepare and cook! My husband couldn&#39;t get enough, definitely will be making again in the near future!!<\/p>","CommentId":11,"DateRated":"01\/29\/2013 13:11","GUID":"c9e48634856244db9c98cc50eb5089be","MemberId":5746977,"Rating":5,"ScreenName":"AprilAnn2007","SubmittedDate":"01\/29\/2013 13:11"},{"Comment":"<p>The lemon adds a lot of flavor to this dish.  I loved how easy this was to prepare, too!<\/p>","CommentId":12,"DateRated":"01\/14\/2013 23:29","GUID":"642c2c060b4d4bda8855daaf654934b7","MemberId":5257383,"Rating":5,"ScreenName":"mmcloed","SubmittedDate":"01\/14\/2013 23:29"},{"Comment":"<p>The flavor is similar to many other breaded fish recipes I&#39;ve tried, but this one excels with ease of preparation.  There&#39;s no dipping the fish in liquid, them slopping it into crumbs.  There&#39;s no mess whatsoever - very quick and easy.  And it&#39;s baked with minimal fat, so it&#39;s healthier than a lot of other recipes.  This is a keeper for sure.<\/p>","CommentId":13,"DateRated":"04\/16\/2012 13:34","GUID":"894932F288680A666B978FD472DCCFEE","MemberId":118422,"Rating":5,"ScreenName":"brkornhaus","SubmittedDate":"04\/16\/2012 13:34"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Parsley-Crusted Cod"}},"analytics":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Parsley-Crusted Cod Recipe: How to Make It<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/recipes\/parsley-crusted-cod\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Parsley-Crusted Cod Recipe: How to Make It","description":"Struggling to increase your family\u2019s fish servings? You\u2019ll appreciate this easy cod with staple ingredients. 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