Surprisingly hearty, with a fresh veggie flavor as big as its serving size, this cheesy frittata qualifies for a nice lunch option or late-night supper, too. \u2014Michelle Sandoval, Escalon, California<\/p>\n","protected":false},"author":7061,"featured_media":336263,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304162,304275,304287,304998,305487,306189,304988,306848,304268,324623,304150,307614,305031,307815],"categories-v2":[309439,308295,308300,308945,310796,312056,308935,309603,259483,309177,309434,310591,308975,310779],"coauthors":[305],"recommended_recipes":[{"post_title":"Zucchini Tomato Pasta","post_link":"\/recipes\/zucchini-tomato-pasta-sauce\/","post_image":"\/wp-content\/uploads\/2025\/04\/Zucchini-Tomato-Pasta_EXPS_FT25_38080_AC_0418_1.jpg"},{"post_title":"Vegetable 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Transfer to an 8-in. square baking dish coated with cooking spray."},{"@type":"HowToStep","text":"In a large bowl, whisk the eggs, milk, mustards, salt and pepper; pour over vegetable mixture. Sprinkle with cheese and bread crumbs."},{"@type":"HowToStep","text":"Bake, uncovered, at 375° for 18-22 minutes or until set. Let stand for 5 minutes."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 209 calories","fatContent":"10g fat (5g saturated fat)","cholesterolContent":"182mg cholesterol","sodiumContent":"391mg sodium","carbohydrateContent":"13g carbohydrate (5g sugars","fiberContent":"2g fiber)","proteinContent":"17g protein. Diabetic Exchanges<\/b>: <\/B>2 medium-fat meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.8333335,"reviewCount":6,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-08-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Georgia Peach","givenName":"Georgia","familyName":"Peach"},"reviewBody":"Very good. But 3 eggs for 4 servings??? I made 1\/2 recipe and used 5 farm-fresh eggs (probably equal to 4 large eggs from the grocery store). The dijon and mustard powder adds nice flavor to the frittata. Since I was making only 1\/2 the recipe, I just cooked this all the way in the skillet. When the eggs were almost set, I added the shredded cheese and covered the skillet until the cheese was melted.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-11-05","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"lurky27"},"reviewBody":"I had never made a frittata before, so I was a bit unsure how this would turn out...this was amazing! My husband really enjoyed it and he is meat & potatoes kind of guy! I used 3 zucchini, omitted the mushrooms, and used a bit of extra cheese & bread crumbs. Really flavorful!~ Theresa","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-03-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"muffbear74"},"reviewBody":"We liked it, but thought it lacked a little something. My daughter thought it would be good with crabmeat.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-09-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cookiebaker97"},"reviewBody":"Amazing!!! We will definitely make this again. Often!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-03-31","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Lvnglyf73"},"reviewBody":"This was a great recipe - we gobbled it up! A few modifications based on what we had on hand: skipped the mushrooms, used 2% milk and 1 more egg since I had extra veggies in it, and used cheddar cheese. It was delicious and definitely a keeper.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-05-12","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"AlissaAdc"},"reviewBody":"Just made the recipe but replaced mustard with turmeric powder and mayo instead. I baked it around 30 mins to get the right set. Finally, sharing this recipe to my friend on my blog https:\/\/pelahapmaut.com\/zucchini-mushroom-frittata-ala-italia\/ and Instagram: instagram.com\/pelahapmaut.id Very good review from my vegetarian friends.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"89692","romance_copy_dek":"Surprisingly hearty, with a fresh veggie flavor as big as its serving size, this cheesy frittata qualifies for a nice lunch option or late-night supper, too.\r\n\u2014Michelle Sandoval, Escalon, California","enhanced_recipe_title":"Mushroom Zucchini Fritatta","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 large onion, chopped","IngredientText":"1 large onion, chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 medium zucchini, halved and thinly sliced","IngredientText":"2 medium zucchini, halved and thinly sliced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup thinly sliced fresh mushrooms","IngredientText":"1 cup thinly sliced fresh mushrooms"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4-1\/2 teaspoons butter","IngredientText":"4-1\/2 teaspoons butter"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 large eggs","IngredientText":"3 large eggs"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/3 cup fat-free milk","IngredientText":"1\/3 cup fat-free milk"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon Dijon mustard","IngredientText":"1 teaspoon Dijon mustard"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon ground mustard","IngredientText":"1\/2 teaspoon ground mustard"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon salt","IngredientText":"1\/4 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon pepper","IngredientText":"1\/4 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup shredded reduced-fat Swiss cheese","IngredientText":"1 cup shredded reduced-fat Swiss cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons dry bread crumbs","IngredientText":"2 tablespoons dry bread crumbs"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Mushroom-Zucchini-Fritatta_exps89692_THHC1997844C11_10_1bC_RMS.jpg","RecipeId":89692,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Mushroom Zucchini Fritatta Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Mushroom-Zucchini-Fritatta_exps89692_THHC1997844C11_10_1bC_RMS.jpg","ContributorId":null,"Firstname":"Michelle","Lastname":"Sandoval","City":"Escalon","StateDescription":"California","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 20 min. 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Diabetic Exchanges<\/b>: <\/B>2 medium-fat meat, 1 vegetable, 1 fat.","NoOfRatings":6,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Mushroom-Zucchini-Fritatta_exps89692_THHC1997844C11_10_1bC_RMS.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Mushroom-Zucchini-Fritatta_exps89692_THHC1997844C11_10_1bC_RMS.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[],"CommentCount":7,"RatingCount":8,"RecipeCommentDetails":[{"Comment":"Just made the recipe but replaced mustard with turmeric powder and mayo instead. I baked it around 30 mins to get the right set. Finally, sharing this recipe to my friend on my blog https:\/\/pelahapmaut.com\/zucchini-mushroom-frittata-ala-italia\/ and Instagram: instagram.com\/pelahapmaut.id Very good review from my vegetarian friends.","CommentId":1,"DateRated":"05\/12\/2020 08:19","GUID":"cb97e2dbf633451cbb77288ffa3c8233","MemberId":9816609,"Rating":5,"ScreenName":"Alissa","SubmittedDate":"05\/12\/2020 08:19"},{"Comment":"
Very good. But 3 eggs for 4 servings??? I made 1\/2 recipe and used 5 farm-fresh eggs (probably equal to 4 large eggs from the grocery store). The dijon and mustard powder adds nice flavor to the frittata. Since I was making only 1\/2 the recipe, I just cooked this all the way in the skillet. When the eggs were almost set, I added the shredded cheese and covered the skillet until the cheese was melted.<\/p>","CommentId":2,"DateRated":"08\/25\/2017 14:11","GUID":"B2288A7B7B6CF733D0EF3265FBCFBA79","MemberId":187951,"Rating":5,"ScreenName":"Georgia Peach","SubmittedDate":"08\/25\/2017 14:11"},{"Comment":"
We liked it, but thought it lacked a little something. My daughter thought it would be good with crabmeat.<\/p>","CommentId":3,"DateRated":"03\/07\/2017 21:28","GUID":"DCC724222624ACE1AD88DAE3C537B6F0","MemberId":209131,"Rating":4,"ScreenName":"muffbear74","SubmittedDate":"03\/07\/2017 21:28"},{"Comment":"
Amazing!!! We will definitely make this again. Often!<\/p>","CommentId":4,"DateRated":"09\/01\/2015 23:47","GUID":"68938e73d7184a0f96bb3ee9271bd5f0","MemberId":8459850,"Rating":5,"ScreenName":"cookiebaker97","SubmittedDate":"09\/01\/2015 23:47"},{"Comment":"","CommentId":5,"DateRated":"03\/13\/2013 20:47","GUID":"bc1464286ff94400a38757b00b03b8c6","MemberId":6368493,"Rating":5,"ScreenName":"KuipoBakes","SubmittedDate":"03\/13\/2013 20:47"},{"Comment":"
I had never made a frittata before, so I was a bit unsure how this would turn out...this was amazing! My husband really enjoyed it and he is meat & potatoes kind of guy! I used 3 zucchini, omitted the mushrooms, and used a bit of extra cheese & bread crumbs. Really flavorful!<\/p>
~ Theresa<\/p>","CommentId":6,"DateRated":"11\/05\/2012 20:35","GUID":"3a45dfcdfe9f41679651a4cb745913c1","MemberId":1251896,"Rating":5,"ScreenName":"lurky27","SubmittedDate":"11\/05\/2012 20:34"},{"Comment":"","CommentId":7,"DateRated":"07\/24\/2012 19:01","GUID":"6de16dea917f4e719ef17b80597c5ee4","MemberId":3083886,"Rating":5,"ScreenName":"jbrink@optonline.net","SubmittedDate":"07\/24\/2012 19:01"},{"Comment":"
Very flavorful and satisfying.<\/p>","CommentId":8,"DateRated":"09\/05\/2011 09:01","GUID":"d52e84c1a64c42b1b5d32988efbdfba9","MemberId":6185678,"Rating":0,"ScreenName":"ripleyrexroth","SubmittedDate":"09\/05\/2011 09:01"},{"Comment":"
This was a great recipe - we gobbled it up! A few modifications based on what we had on hand: skipped the mushrooms, used 2% milk and 1 more egg since I had extra veggies in it, and used cheddar cheese. It was delicious and definitely a keeper.<\/p>","CommentId":9,"DateRated":"03\/31\/2011 18:25","GUID":"4694e9761d514165a8779134c579e342","MemberId":2458754,"Rating":5,"ScreenName":"Lvnglyf73","SubmittedDate":"03\/31\/2011 18:25"}]},"breadcrumb":[{"term_id":309177,"name":"Recipes","slug":"recipes","term_group":0,"term_taxonomy_id":309112,"taxonomy":"categories-v2","description":"Browse Taste Recipes recipes by course, cooking style, cuisine, ingredient, holiday and more categories to find a new family-favorite recipe.","parent":0,"count":51665,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/"},{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":44022,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":312056,"name":"Frittatas","slug":"frittatas","term_group":0,"term_taxonomy_id":311991,"taxonomy":"categories-v2","description":"For breakfast (or dinner!) on the fly, whip up one of our frittata recipes. Loaded with vegetables, cheese and other goodies, then baked to perfection, frittatas are everyday easy.","parent":310796,"count":92,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/frittatas\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Mushroom Zucchini Fritatta"}},"analytics":[],"yoast_head":"\n