I created this recipe by trial and error. I’ve only had one outstanding bran muffin at a restaurant, and wanted to come up with a awesome one to make myself. These are moist, healthy, not too sweet and so tasty! Full of grains and fruits.\u2014Nancy, Rens, Prescott, Arizona<\/p>\n","protected":false},"author":7061,"featured_media":336589,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304158,307119,307129,305616,305615,304998,305487,307153,304515,307104,304988,304368,306848,305020,305675,304558,307184,324623,304150,305031],"categories-v2":[310461,309438,310169,310174,310897,310890,308988,308945,310796,310199,308880,310155,308935,308745,309603,308960,310945,308910,310232,309177,309434,308975],"coauthors":[305],"recommended_recipes":[{"post_title":"Blueberry Muffin","post_link":"\/recipes\/best-ever-blueberry-muffins\/","post_image":"\/wp-content\/uploads\/2024\/08\/Blueberry-Muffin_EXPS_TOHVP24_1901_MF_08_09_2.jpg"},{"post_title":"Blueberry Cream Muffins","post_link":"\/recipes\/blueberry-cream-muffins\/","post_image":"\/wp-content\/uploads\/2025\/02\/Blueberry-Cream-Muffins_EXPS_TOHD24_3189_JenaCarlin_10.jpg"},{"post_title":"Blueberry-Orange Muffins","post_link":"\/recipes\/blueberry-orange-muffins\/","post_image":"\/wp-content\/uploads\/2018\/04\/Blueberry-Orange-Muffins_EXPS_SDJJ18_3944_C02_14_1b.jpg"},{"post_title":"Blueberry Yogurt Muffins","post_link":"\/recipes\/blueberry-yogurt-muffins\/","post_image":"\/wp-content\/uploads\/2024\/08\/Blueberry-Yogurt-Muffins_EXPS_FT24_41834_EC_073124_1.jpg"},{"post_title":"Granola Blueberry Muffins","post_link":"\/recipes\/granola-blueberry-muffins\/","post_image":"\/wp-content\/uploads\/2018\/01\/EXPS_175334_SD143204C12_04_2bC_RMS-1.jpg"},{"post_title":"Blueberry Oatmeal Muffins","post_link":"\/recipes\/blueberry-oatmeal-muffins\/","post_image":"\/wp-content\/uploads\/2024\/08\/Blueberry-Oatmeal-Muffins_EXPS_TOHD24_25094_DebbieWolfe_4.jpg"},{"post_title":"Baked Blueberry Cornmeal Muffins","post_link":"\/recipes\/baked-blueberry-cornmeal-muffins\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps130371_BAFTF2307047B03_18_2bC_RMS.jpg"},{"post_title":"Raisin Bran Muffins","post_link":"\/recipes\/raisin-bran-muffins\/","post_image":"\/wp-content\/uploads\/2025\/02\/Raisin-Bran-Muffins_EXPS_TOHD24_26545_LeticiaAlmeida_05.jpg"},{"post_title":"Chocolate Banana Bran Muffins","post_link":"\/recipes\/chocolate-banana-bran-muffins\/","post_image":"\/wp-content\/uploads\/2017\/09\/Chocolate-Banana-Bran-Muffins_exps170559_CW132791A04_23_3bC_RMS.jpg"},{"post_title":"Apple Bran Muffins","post_link":"\/recipes\/apple-bran-muffins\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps2234_CW2032C33A.jpg"},{"post_title":"Blueberry Cream Cheese Muffins","post_link":"\/recipes\/blueberry-cream-filled-muffins\/","post_image":"\/wp-content\/uploads\/2024\/08\/Blueberry-Cream-Cheese-Muffins_EXPS_TOHD24_19271_AlejandroMonfort_16.jpg"},{"post_title":"Bran Muffins","post_link":"\/recipes\/bran-muffins\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps72_CS1584C89-1.jpg"},{"post_title":"Blueberry-Filled Muffins","post_link":"\/recipes\/blueberry-filled-muffins\/","post_image":"\/wp-content\/uploads\/2017\/09\/Blueberry-Filled-Muffins_exps75044_HC2847498C01_09_1bC_RMS.jpg"},{"post_title":"Blueberry Mini Muffins","post_link":"\/recipes\/blueberry-mini-muffins\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps10677_QC10054C54-2.jpg"},{"post_title":"Bran Banana Muffins","post_link":"\/recipes\/bran-banana-muffins\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps18864_QC10252D31D.jpg"},{"post_title":"Easy Blueberry Muffins","post_link":"\/recipes\/easy-blueberry-muffins\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Corn Muffins with Blueberries","post_link":"\/recipes\/corn-muffins-with-blueberries\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps31872_SD950500D46-2.jpg"},{"post_title":"Lemon-Blueberry Oat Muffins","post_link":"\/recipes\/lemon-blueberry-oat-muffins\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps20594_LT10290D68.jpg"},{"post_title":"Nutmeg Blueberry Muffins","post_link":"\/recipes\/nutmeg-blueberry-muffins\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps40205_TH1195008D45D-1.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Blueberry-Bran-Muffins_exps90635_BAFTB2307047C03_14_4bC_RMS.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/blueberry-bran-muffins\/","name":"Blueberry-Bran Muffins","datePublished":"2018-01-01","dateModified":"2022-10-13","prepTime":"PT25M","cookTime":"PT20M","totalTime":"PT45M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Blueberry-Bran-Muffins_exps90635_BAFTB2307047C03_14_4bC_RMS.jpg","height":1200,"width":1200},"recipeCategory":"","description":"I created this recipe by trial and error. I've only had one outstanding bran muffin at a restaurant, and wanted to come up with a awesome one to make myself. These are moist, healthy, not too sweet and so tasty! Full of grains and fruits.—Nancy, Rens, Prescott, Arizona","recipeIngredient":["1-1\/2 cups bran flakes","1\/3 cup boiling water","1 cup whole wheat flour","1 cup all-purpose flour","3\/4 cup packed brown sugar","1\/3 cup quick-cooking oats","3\/4 teaspoon baking powder","1\/2 teaspoon baking soda","1\/2 teaspoon salt","1 large egg","1 cup buttermilk","1\/2 cup unsweetened applesauce","2 tablespoons molasses","3\/4 cup fresh or frozen blueberries","3\/4 cup pitted dried plums (prunes), coarsely chopped","1\/4 cup slivered almonds","2 tablespoons honey"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat oven to 375°. In a small bowl, combine bran flakes and boiling water; set aside."},{"@type":"HowToStep","text":"Whisk together flours, brown sugar, oats, baking powder, baking soda and salt. In another bowl, whisk together egg, buttermilk, applesauce and molasses; stir in bran mixture. Add to dry ingredients, stirring just until moistened. Fold in blueberries, plums and almonds."},{"@type":"HowToStep","text":"Coat muffin cups with cooking spray; fill three-fourths full. Drizzle with honey. Bake until a toothpick inserted in center comes out clean, 18-20 minutes. Cool 5 minutes before removing from pans to wire racks. Serve warm."},{"@type":"HowToStep","text":""}],"recipeYield":"1-1\/2 dozen","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 155 calories","fatContent":"2g fat (0 saturated fat)","cholesterolContent":"12mg cholesterol","sodiumContent":"166mg sodium","carbohydrateContent":"33g carbohydrate (17g sugars","fiberContent":"2g fiber)","proteinContent":"3g protein. Diabetic Exchanges<\/b>: <\/B> 2 starch."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":1,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-08-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldTree"},"reviewBody":"Very flavorful muffin. I also added a mashed banana, didn't have dried plums so I used dried cherries, did not add almonds or drizzle honey on top. Really good, try them, you will like them.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"90635","romance_copy_dek":"I created this recipe by trial and error. I've only had one outstanding bran muffin at a restaurant, and wanted to come up with a awesome one to make myself. 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Very flavorful muffin. I also added a mashed banana, didn't have dried plums so I used dried cherries, did not add almonds or drizzle honey on top. Really good, try them, you will like them.<\/p>","CommentId":1,"DateRated":"08\/26\/2014 00:25","GUID":"1F7BCC3CEAAC4152B37285D26D1FE85D","MemberId":548619,"Rating":5,"ScreenName":"LegalSec","SubmittedDate":"08\/26\/2014 00:25"}]},"breadcrumb":[{"term_id":310890,"name":"Breads, Rolls & Pastries","slug":"breads-rolls-pastries","term_group":0,"term_taxonomy_id":310825,"taxonomy":"categories-v2","description":"Learning how to make bread and pastries from scratch is so satisfying for any home baker. We've got the tips and recipes you need.","parent":310796,"count":4105,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/breads-rolls-pastries\/"},{"term_id":310897,"name":"Bread Recipes","slug":"bread-recipes","term_group":0,"term_taxonomy_id":310832,"taxonomy":"categories-v2","description":"Whether you like quick breads or yeast bread recipes, our Test Kitchen has hundreds of recipes for you to explore.","parent":310890,"count":3576,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/breads-rolls-pastries\/bread-recipes\/"},{"term_id":310945,"name":"Muffins","slug":"muffins","term_group":0,"term_taxonomy_id":310880,"taxonomy":"categories-v2","description":"Looking for your go-to muffin recipe? Find everything, from blueberry muffin recipes and banana muffin recipes to chocolate chip muffin recipes, here.","parent":310897,"count":636,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/breads-rolls-pastries\/bread-recipes\/muffins\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Blueberry-Bran Muffins"}},"analytics":[],"yoast_head":"\n