Take your go-to Asian restaurant off speed dial; this is hands down better than takeout! Leftover grilled steak, fresh veggies and a sweet orange glaze\u2014see what we mean? \u2014Cindy Johnson, Colorado Springs, Colorado<\/p>\n","protected":false},"author":7061,"featured_media":1658961,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,307625,307308,304328,304292,305487,303966,306848,304268,307307,304350,324623,304020,307325,306799,304253,304005,304150,307614,304031],"categories-v2":[308623,310616,310347,313048,308984,308481,308305,310796,308495,309603,259483,310342,309001,309177,308594,310364,313044,309594,308549,309434,310591,308614],"coauthors":[305],"recommended_recipes":[{"post_title":"Asparagus Turkey Stir-Fry","post_link":"\/recipes\/asparagus-turkey-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps21651_HR143571C09_16_6b-4.jpg"},{"post_title":"Turkey Asparagus Stir-Fry","post_link":"\/recipes\/turkey-asparagus-stir-fry\/","post_image":"\/wp-content\/uploads\/2017\/09\/Turkey-Asparagus-Stir-Fry_EXPS_THJJ17_8389_B02_07_4b.jpg"},{"post_title":"Beef Orange Stir-Fry","post_link":"\/recipes\/beef-orange-stir-fry\/","post_image":"\/wp-content\/uploads\/2017\/09\/Beef-Orange-Stir-Fry_EXPS_CF2RDS17_43411_C01_20_1b.jpg"},{"post_title":"Orange Chicken Stir-Fry","post_link":"\/recipes\/orange-chicken-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/Orange-Chicken-Stir-Fry_EXPS_FT19_21343_F_1218_1.jpg"},{"post_title":"Stir-Fried Scallops and Asparagus","post_link":"\/recipes\/stir-fried-scallops-and-asparagus\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps24562_LR153742D09_11_5b.jpg"},{"post_title":"Orange-Cashew Chicken and Rice","post_link":"\/recipes\/orange-cashew-chicken-and-rice\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps45974_TH1789925D63A.jpg"},{"post_title":"Beef and Asparagus Stir-Fry","post_link":"\/recipes\/beef-and-asparagus-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps2072_TH0543C25C.jpg"},{"post_title":"Asparagus Stir-Fry","post_link":"\/recipes\/asparagus-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps37456_CFT990854D12A.jpg"},{"post_title":"Asparagus Tofu Stir-Fry","post_link":"\/recipes\/asparagus-tofu-stir-fry\/","post_image":"\/wp-content\/uploads\/2017\/09\/Asparagus-Tofu-Stir-Fry_EXPS_HRBZ17_34063_C08_30_2b.jpg"},{"post_title":"Colorful Beef Stir-Fry","post_link":"\/recipes\/colorful-beef-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/Colorful-Beef-Stir-Fry_EXPS_FT20_32435_F_0109_1-3.jpg"},{"post_title":"Veggie Stir-Fry","post_link":"\/recipes\/veggie-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps24604_QC10596D52C.jpg"},{"post_title":"Vegetable Beef Stir-Fry","post_link":"\/recipes\/vegetable-beef-stir-fry\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Beef Asparagus Stir-Fry","post_link":"\/recipes\/beef-asparagus-stir-fry\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Asparagus Mushroom Beef Stir-Fry","post_link":"\/recipes\/asparagus-mushroom-beef-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps25001_WNC62337D19.jpg"},{"post_title":"Beef 'N' Broccoli Stir-Fry","post_link":"\/recipes\/beef-n-broccoli-stir-fry\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Quick Orange Pork Stir Fry","post_link":"\/recipes\/quick-orange-pork-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps25771_QC10481D33A.jpg"},{"post_title":"Asparagus Chicken Stir-Fry","post_link":"\/recipes\/asparagus-chicken-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps30142_CFT961319D11C.jpg"},{"post_title":"Vegetable Stir-Fry","post_link":"\/recipes\/vegetable-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps29443_SD1440071D26A.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Orange-Beef-and-Asparagus-Stir-fry_exps114906_SD2401786A02_10_4bC_RMS.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/orange-beef-and-asparagus-stir-fry\/","name":"Orange Beef and Asparagus Stir-fry","datePublished":"2018-01-01","dateModified":"2022-10-24","prepTime":"PT20M","cookTime":"PT10M","totalTime":"PT30M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Orange-Beef-and-Asparagus-Stir-fry_exps114906_SD2401786A02_10_4bC_RMS.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"Take your go-to Asian restaurant off speed dial; this is hands down better than takeout! Leftover grilled steak, fresh veggies and a sweet orange glaze\u2014see what we mean? \u2014Cindy Johnson, Colorado Springs, Colorado","recipeIngredient":["4 teaspoons cornstarch","3\/4 cup orange juice","4 green onions, thinly sliced","3 tablespoons reduced-sodium soy sauce","3 tablespoons honey","2 teaspoons minced fresh gingerroot","1 garlic clove, minced","2 cups cut fresh asparagus (1-inch pieces)","1 medium sweet red pepper, sliced","1 cup julienned carrots","1 tablespoon canola oil","3\/4 pound leftover grilled steaks, thinly sliced","1\/2 cup honey-roasted peanuts","Hot cooked rice"],"recipeInstructions":[{"@type":"HowToStep","text":"In a small bowl, whisk the cornstarch, orange juice, onions, soy sauce, honey, ginger and garlic until blended; set aside."},{"@type":"HowToStep","text":"In a large skillet or wok, stir-fry the asparagus, pepper and carrots in oil for 2-3 minutes or until vegetables are crisp-tender."},{"@type":"HowToStep","text":"Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Sprinkle with peanuts. Serve with rice."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 428 calories","fatContent":"18g fat (4g saturated fat)","cholesterolContent":"76mg cholesterol","sodiumContent":"597mg sodium","carbohydrateContent":"35g carbohydrate (24g sugars","fiberContent":"5g fiber)","proteinContent":"33g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":2,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-10-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenFlame"},"reviewBody":"I've made this twice and we loved it. Both times I substituted fresh green beans for the asparagus. It turned out great. The sauce is so flavorful.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-09-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanRaindrop"},"reviewBody":"Sauce is very good. I used broccoli instead of asparagus.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"114906","romance_copy_dek":"Take your go-to Asian restaurant off speed dial; this is hands down better than takeout! Leftover grilled steak, fresh veggies and a sweet orange glaze\u2014see what we mean? \u2014Cindy Johnson, Colorado Springs, Colorado","enhanced_recipe_title":"Orange Beef and Asparagus Stir-fry","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 teaspoons cornstarch","IngredientText":"4 teaspoons cornstarch"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3\/4 cup orange juice","IngredientText":"3\/4 cup orange juice"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 green onions, thinly sliced","IngredientText":"4 green onions, thinly sliced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 tablespoons reduced-sodium soy sauce","IngredientText":"3 tablespoons reduced-sodium soy sauce"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 tablespoons honey","IngredientText":"3 tablespoons honey"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons minced fresh gingerroot","IngredientText":"2 teaspoons minced fresh gingerroot"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 garlic clove, minced","IngredientText":"1 garlic clove, minced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 cups cut fresh asparagus (1-inch pieces)","IngredientText":"2 cups cut fresh asparagus (1-inch pieces)"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 medium sweet red pepper, sliced","IngredientText":"1 medium sweet red pepper, sliced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup julienned carrots","IngredientText":"1 cup julienned carrots"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon canola oil","IngredientText":"1 tablespoon canola oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3\/4 pound leftover grilled steaks, thinly sliced","IngredientText":"3\/4 pound leftover grilled steaks, thinly sliced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup honey-roasted peanuts","IngredientText":"1\/2 cup honey-roasted peanuts"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Hot cooked rice","IngredientText":"Hot cooked rice"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Orange-Beef-and-Asparagus-Stir-fry_exps114906_SD2401786A02_10_4bC_RMS.jpg","RecipeId":114906,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Orange Beef and Asparagus Stir-fry Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Orange-Beef-and-Asparagus-Stir-fry_exps114906_SD2401786A02_10_4bC_RMS.jpg","ContributorId":null,"Firstname":"Cindy","Lastname":"Johnson","City":"Colorado Springs","StateDescription":"Colorado","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep\/Total Time: 30 min.","MinimumServingQuantity":4,"MaximumServingQuantity":4,"Yield":"4 servings.","DigitalTitle":"Orange Beef and Asparagus Stir-fry","SubmittedTitle":"Orange Beef and Asparagus Stir-Fry","RecipeTypeId":1,"AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":20,"CookTimeInMinutes":10,"TotalTimeInMinutes":30,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Orange Beef and Asparagus Stir-Fry","OriginalSourceProject":"Orange Beef and Asparagus Stir-Fry","ContestPlacement":"","Trailer":null,"Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"Take your go-to Asian restaurant off speed dial; this is hands down better than takeout! Leftover grilled steak, fresh veggies and a sweet orange glaze\u2014see what we mean? \u2014Cindy Johnson, Colorado Springs, Colorado","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"In a small bowl, whisk the cornstarch, orange juice, onions, soy sauce, honey, ginger and garlic until blended; set aside.","SequenceNo":1},{"Direction":" In a large skillet or wok, stir-fry the asparagus, pepper and carrots in oil for 2-3 minutes or until vegetables are crisp-tender.","SequenceNo":2},{"Direction":" Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Sprinkle with peanuts. Serve with rice.","SequenceNo":3}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Beef Dinner Recipes","ID":94738},{"Name":"Dinner Recipes","ID":94278},{"Name":"Steak Dinner","ID":97102},{"Name":"Stir Fry Recipes","ID":94818}],"Cuisine":[{"Name":"Cuisine","ID":0},{"Name":"Asian Dinners","ID":89452},{"Name":"Asian Recipes","ID":89444},{"Name":"Cuisine","ID":0}],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Beef Main Dishes","ID":100409},{"Name":"Beef Recipes","ID":100413},{"Name":"Nut Recipes","ID":100501},{"Name":"Onions","ID":102029},{"Name":"Peanut Recipes","ID":100925},{"Name":"Quick Beef Dinner Recipes","ID":100433},{"Name":"Steak Recipes","ID":100589},{"Name":"Sweet Peppers","ID":102053}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"Simple Dinner Recipes","ID":107421},{"Name":"Simple Quick Recipes","ID":107425},{"Name":"Simple Recipes","ID":107261},{"Name":"View All Simple Recipes","ID":107453}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Quick","ID":304350},{"Name":"Dishes & Beverages","ID":305487},{"Name":"Stir-Fry","ID":306799},{"Name":"Gear","ID":303966},{"Name":"Appliances","ID":304032},{"Name":"Skillet","ID":304020},{"Name":"Stovetop Cookware","ID":304005},{"Name":"Wok","ID":304031},{"Name":"Ingredients","ID":306848},{"Name":"Asparagus","ID":307625},{"Name":"Beef","ID":307308},{"Name":"Meat & Poultry","ID":307307},{"Name":"Steaks","ID":307325},{"Name":"Vegetables","ID":307614},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Stir-Frying","ID":304253},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":16,"NutritionalAnalyisParagraph":"1 cup (calculated without rice): 428 calories, 18g fat (4g saturated fat), 76mg cholesterol, 597mg sodium, 35g carbohydrate (24g sugars, 5g fiber), 33g protein. ","NoOfRatings":2,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Orange-Beef-and-Asparagus-Stir-fry_exps114906_SD2401786A02_10_4bC_RMS.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Orange-Beef-and-Asparagus-Stir-fry_exps114906_SD2401786A02_10_4bC_RMS.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[],"CommentCount":2,"RatingCount":2,"RecipeCommentDetails":[{"Comment":"Sauce is very good. I used broccoli instead of asparagus.","CommentId":1,"DateRated":"09\/27\/2019 18:58","GUID":"dae7fab84deb4973a59a2639ce518106","MemberId":4807185,"Rating":5,"ScreenName":"juliew73","SubmittedDate":"09\/27\/2019 18:58"},{"Comment":"
I've made this twice and we loved it. Both times I substituted fresh green beans for the asparagus. It turned out great. The sauce is so flavorful.<\/p>","CommentId":2,"DateRated":"10\/06\/2013 20:32","GUID":"e509899278c34819b85e3147687a8488","MemberId":1491842,"Rating":5,"ScreenName":"Dibilaweed","SubmittedDate":"10\/06\/2013 20:32"},{"Comment":"","CommentId":3,"DateRated":"07\/15\/2012 18:51","GUID":"AC146A207EC04CF3B0DB4D04CFC7911D","MemberId":925497,"Rating":0,"ScreenName":"TJ41","SubmittedDate":"07\/15\/2012 18:51"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":43679,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":313044,"name":"Stir-Fry","slug":"stir-fry","term_group":0,"term_taxonomy_id":312979,"taxonomy":"categories-v2","description":"Looking for stir fry recipes? Find stir fry recipes including chicken stir fry recipes, beef stir fry recipes, and more stir fry recipes.","parent":310796,"count":456,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/stir-fry\/"},{"term_id":313048,"name":"Beef Stir-Fry","slug":"beef-stir-fry","term_group":0,"term_taxonomy_id":312983,"taxonomy":"categories-v2","description":"Warm up the wok for beef stir fry recipes that make Chinese beef stir fry simple to make at home.","parent":313044,"count":101,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/stir-fry\/beef-stir-fry\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Orange Beef and Asparagus Stir-fry"}},"analytics":[],"yoast_head":"\n