{"id":346938,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-26T00:03:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/lemony-garbanzo-salad\/"},"modified":"2022-04-24T17:01:48","modified_gmt":"2022-04-24T22:01:48","slug":"lemony-garbanzo-salad","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/lemony-garbanzo-salad\/","title":{"rendered":"Lemony Garbanzo Salad"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
Everybody goes for this super fresh salad with the cumin-coriander dressing, especially on warm days. \u2014Sonya Labbe, West Hollywood, California<\/p>\n","protected":false},"author":7061,"featured_media":1594547,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[306879,306889,305487,306600,304988,305004,306848,305014,304297,304268,324623,306571,307614,305031],"categories-v2":[312468,309854,309862,310796,312496,308935,308951,309603,308957,308308,259483,309177,312458,312574,310591,308975],"coauthors":[305],"recommended_recipes":[{"post_title":"Feta Garbanzo Bean Salad","post_link":"\/recipes\/feta-garbanzo-bean-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps174798_SD163617B02_02_2b.jpg"},{"post_title":"Lemony Chicken Salad","post_link":"\/recipes\/lemony-chicken-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Lemony-Chicken-Salad_EXPS_TOHJJ22_5195_DR_01_19_4b.jpg"},{"post_title":"Lemon Rice Salad","post_link":"\/recipes\/lemon-rice-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Lemon-Rice-Salad_EXPS_HC17_1492_D01_20_4b.jpg"},{"post_title":"Lemony Tortellini Bacon Salad","post_link":"\/recipes\/lemony-tortellini-bacon-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Lemony-Tortellini-Bacon-Salad_exps167570_SD2847494D02_13_6bC_RMS-2-e1721158542484.jpg"},{"post_title":"Lemon Cranberry Quinoa Salad","post_link":"\/recipes\/lemon-cranberry-quinoa-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps190265_CW163680B09_01_6b.jpg"},{"post_title":"Lemon Artichoke Romaine Salad","post_link":"\/recipes\/lemon-artichoke-romaine-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Lemon-Artichoke-Romaine-Salad_EXPS_QEBZ20_23097_B01_28_1b.jpg"},{"post_title":"Carrot Broccoli Salad","post_link":"\/recipes\/carrot-broccoli-salad\/","post_image":"\/wp-content\/uploads\/2024\/09\/Carrot-Broccoli-Salad_EXPS_TOHD24_11560_OrlyCatz_7.jpg"},{"post_title":"Crunchy Lemon-Pesto Garden Salad","post_link":"\/recipes\/crunchy-lemon-pesto-garden-salad\/","post_image":"\/wp-content\/uploads\/2018\/05\/Crunchy-Lemon-Pesto-Garden-Salad_EXPS_THJJ18_212387_C01_30_6b.jpg"},{"post_title":"Italian Salad with Lemon Vinaigrette","post_link":"\/recipes\/italian-salad-with-lemon-vinaigrette\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps184725_TH143195A08_06_2b.jpg"},{"post_title":"Fresh Broccoli Salad with Lemon","post_link":"\/recipes\/fresh-broccoli-salad-with-lemon\/","post_image":"\/wp-content\/uploads\/2017\/09\/Fresh-Broccoli-Salad-with-Lemon_exps67053_TH143192B02_05_7bC_RMS.jpg"},{"post_title":"Pear and Gorgonzola Salad","post_link":"\/recipes\/gorgonzola-pear-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/Gorgonzola-Pear-Salad_EXPS_THDJ22_34268_B07_29_4b.jpg"},{"post_title":"Gorgonzola-Pear Mesclun Salad","post_link":"\/recipes\/gorgonzola-pear-mesclun-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Gorgonzola-Pear-Mesclun-Salad_exps42703_SD142780B08_13_8bC_RMS.jpg"},{"post_title":"Lemonade Salad","post_link":"\/recipes\/lemonade-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps8474_CT2501C47.jpg"},{"post_title":"Garden Salad with Lemon Dressing","post_link":"\/recipes\/garden-salad-with-lemon-dressing\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps21164_LT10350D9.jpg"},{"post_title":"Cranberry-Sesame Spinach Salad","post_link":"\/recipes\/cranberry-sesame-spinach-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps46545_TH143193C04_23_2b.jpg"},{"post_title":"Cranberry Broccoli Salad","post_link":"\/recipes\/cranberry-broccoli-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps30979_RDS1339619D49B.jpg"},{"post_title":"Garbanzo Cucumber Salad","post_link":"\/recipes\/garbanzo-cucumber-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps2048_TH0543C11.jpg"},{"post_title":"Spinach and Gorgonzola Salad","post_link":"\/recipes\/spinach-and-gorgonzola-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Spinach-Gorgonzola-Salad_exps92042_SD2232457A08_18_3bC_RMS.jpg"},{"post_title":"Cranberry Pear Spinach Salad","post_link":"\/recipes\/cranberry-pear-spinach-salad\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps26103_LT943675D56.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/exps140058_SD163614C12_01_12b.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/lemony-garbanzo-salad\/","name":"Lemony Garbanzo Salad","datePublished":"2018-01-01","dateModified":"2022-04-24","prepTime":"PT15M","cookTime":"PT0M","totalTime":"PT15M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/exps140058_SD163614C12_01_12b-1.jpg","height":1200,"width":1200},"recipeCategory":["Lunch"],"description":"Everybody goes for this super fresh salad with the cumin-coriander dressing, especially on warm days. —Sonya Labbe, West Hollywood, California ","recipeIngredient":["1\/4 cup olive oil","3 tablespoons lemon juice","3\/4 teaspoon ground cumin","1\/4 teaspoon salt","1\/4 teaspoon ground coriander","1\/4 teaspoon pepper","2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained","3 green onions, chopped","1\/2 cup plain yogurt","1 tablespoon minced fresh parsley","1 tablespoon orange marmalade","4 cups spring mix salad greens"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large bowl, whisk together first 6 ingredients; stir in beans and green onions. In another bowl, mix yogurt, parsley and marmalade."},{"@type":"HowToStep","text":"To serve, divide greens among 4 plates; top with bean mixture. Serve with yogurt sauce."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 363 calories","fatContent":"19g fat (3g saturated fat)","cholesterolContent":"4mg cholesterol","sodiumContent":"478mg sodium","carbohydrateContent":"41g carbohydrate (10g sugars","fiberContent":"10g fiber)","proteinContent":"11g protein."},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":2,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-09-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Jellybug"},"reviewBody":"
Living in the California high desert, this salad was refreshing and delicious.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-04-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"ahmom"},"reviewBody":"really good!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"140058","romance_copy_dek":"Everybody goes for this super fresh salad with the cumin-coriander dressing, especially on warm days. —Sonya Labbe, West Hollywood, California ","enhanced_recipe_title":"Lemony Garbanzo Salad","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup olive oil","IngredientText":"1\/4 cup olive oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 tablespoons lemon juice","IngredientText":"3 tablespoons lemon juice"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3\/4 teaspoon ground cumin","IngredientText":"3\/4 teaspoon ground cumin"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon salt","IngredientText":"1\/4 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon ground coriander","IngredientText":"1\/4 teaspoon ground coriander"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon pepper","IngredientText":"1\/4 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 cans (15 ounces each) garbanzo beans or<\/i> chickpeas, rinsed and drained","IngredientText":"2 cans (15 ounces each) garbanzo beans or<\/i> chickpeas, rinsed and drained"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 green onions, chopped","IngredientText":"3 green onions, chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup plain yogurt","IngredientText":"1\/2 cup plain yogurt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon minced fresh parsley","IngredientText":"1 tablespoon minced fresh parsley"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon orange marmalade","IngredientText":"1 tablespoon orange marmalade"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 cups spring mix salad greens","IngredientText":"4 cups spring mix salad greens"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/exps140058_SD163614C12_01_12b.jpg","RecipeId":140058,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Lemony Garbanzo Salad Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"exps140058_SD163614C12_01_12b.jpg","ContributorId":null,"Firstname":"Sonya","Lastname":"Labbe","City":"West Hollywood","StateDescription":"California","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/76\/75x75\/LabbeSonya34870.JPG","TimeCallout":"Prep\/Total Time: 15 min.","MinimumServingQuantity":4,"MaximumServingQuantity":4,"Yield":"4 servings.","DigitalTitle":"Lemony Garbanzo Salad","SubmittedTitle":"Mediterranean Salad","RecipeTypeId":1,"AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":15,"CookTimeInMinutes":0,"TotalTimeInMinutes":15,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Lemony Garbanzo Salad\t","OriginalSourceProject":"Lemony Garbanzo Salad\t","ContestPlacement":"","Trailer":"Health Tip:<\/b> The garbanzo beans are responsible for most of the 10 grams of fiber in this salad. They also add folate, vitamin B6, manganese, phosphorous and iron.","Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"Everybody goes for this super fresh salad with the cumin-coriander dressing, especially on warm days. —Sonya Labbe, West Hollywood, California ","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"In a large bowl, whisk together first 6 ingredients; stir in beans and green onions. In another bowl, mix yogurt, parsley and marmalade.","SequenceNo":1},{"Direction":" To serve, divide greens among 4 plates; top with bean mixture. Serve with yogurt sauce.","SequenceNo":2}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Green Salad Recipes","ID":94926},{"Name":"Main Dish Salad Recipes","ID":94942},{"Name":"Salads","ID":94286},{"Name":"Vegetarian Recipes","ID":94306},{"Name":"Vegetarian Salad Recipes","ID":95190}],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[{"Name":"Holiday & Celebration Recipes","ID":0},{"Name":"Baby Shower Recipes","ID":104174},{"Name":"Bridal Shower Recipes","ID":104186}],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Beans & Legumes","ID":101985},{"Name":"Citrus Fruits","ID":102001},{"Name":"Onions","ID":102029},{"Name":"Salad Greens","ID":102033}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"Simple Quick Recipes","ID":107425},{"Name":"Simple Recipes","ID":107261},{"Name":"Simple Salad Recipes","ID":107429},{"Name":"Simple Vegetarian Recipes","ID":107449},{"Name":"View All Simple Recipes","ID":107453}],"WinningRecipes":[],"Tags":[{"Name":"Dishes & Beverages","ID":305487},{"Name":"Garden Salads","ID":306600},{"Name":"Salads","ID":306571},{"Name":"Health & Wellness","ID":304988},{"Name":"Healthy Eating","ID":305004},{"Name":"Keto Diet","ID":305014},{"Name":"Vegetarian","ID":305031},{"Name":"Ingredients","ID":306848},{"Name":"Beans & Legumes","ID":306879},{"Name":"Chickpeas","ID":306889},{"Name":"Vegetables","ID":307614},{"Name":"Meal Types","ID":304268},{"Name":"Lunch","ID":304297},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":15,"NutritionalAnalyisParagraph":"1 serving: 363 calories, 19g fat (3g saturated fat), 4mg cholesterol, 478mg sodium, 41g carbohydrate (10g sugars, 10g fiber), 11g protein.","NoOfRatings":2,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/exps140058_SD163614C12_01_12b.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/exps140058_SD163614C12_01_12b.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Health Tips","TipTitle":"","TipText":"Health Tip:<\/b> The garbanzo beans are responsible for most of the 10 grams of fiber in this salad. They also add folate, vitamin B6, manganese, phosphorous and iron."}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":44029,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":312458,"name":"Salads","slug":"salads","term_group":0,"term_taxonomy_id":312393,"taxonomy":"categories-v2","description":"Don't think you like salads? Think again. Try one of our delicious recipes for potato, pasta, lettuce, rice and a whole bunch of other salad varieties.","parent":310796,"count":4207,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/salads\/"},{"term_id":312468,"name":"Bean Salads","slug":"bean-salads","term_group":0,"term_taxonomy_id":312403,"taxonomy":"categories-v2","description":"Looking for bean salad recipes? Find bean salad recipes for your meals including black bean salads, green bean salads, and more bean salad recipes.","parent":312458,"count":184,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/salads\/bean-salads\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Lemony Garbanzo Salad"}},"analytics":[],"yoast_head":"\n