{"id":347309,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-26T00:03:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/roast-chicken-breasts-with-peppers\/"},"modified":"2022-10-23T17:30:05","modified_gmt":"2022-10-23T22:30:05","slug":"roast-chicken-breasts-with-peppers","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/roast-chicken-breasts-with-peppers\/","title":{"rendered":"Roast Chicken Breasts with Peppers"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>This is a winner in our household. I\u2019m in love with it, too, because this dish goes from start to finish in nearly no time. \u2014Melissa Galinat, Lakeland, Florida<\/p>\n","protected":false},"author":7061,"featured_media":347313,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[303971,307335,307330,307344,304328,305271,304993,304998,304292,304338,305334,304390,303966,305003,304988,305004,304368,306848,305353,305018,304268,307307,307723,304350,324623,304238,304388,303994,304395,304398,307738,304150,304258,307614,304403],"categories-v2":[308500,310372,310369,310376,308984,308481,309216,308940,308945,308305,308992,309337,308761,308495,308949,308935,308951,308745,309603,309362,308959,259483,310342,310685,309001,309177,339175,308752,308528,308782,308797,310702,309434,309599,310591,308812],"coauthors":[305],"recommended_recipes":[{"post_title":"Chicken Sausages with 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Peppers","post_link":"\/recipes\/roasted-potatoes-and-peppers\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps37279_SD1194782D48.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Roast-Chicken-Breasts-with-Peppers_exps141490_TH2379806C09_06_3bC_RMS.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/roast-chicken-breasts-with-peppers\/","name":"Roast Chicken Breasts with Peppers","datePublished":"2018-01-01","dateModified":"2022-10-23","prepTime":"PT20M","cookTime":"PT10M","totalTime":"PT30M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Roast-Chicken-Breasts-with-Peppers_exps141490_TH2379806C09_06_3bC_RMS.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"This is a winner in our household. I\u2019m in love with it, too, because this dish goes from start to finish in nearly no time. &mdash;Melissa Galinat, Lakeland, Florida\r\n","recipeIngredient":["3\/4 teaspoon fennel seed, crushed","3\/4 teaspoon salt, divided","1\/2 teaspoon pepper, divided","1\/4 teaspoon garlic powder","1\/4 teaspoon dried oregano","4 boneless skinless chicken breast halves (5 ounces each)","2 teaspoons plus 1 tablespoon olive oil, divided","1 large sweet red pepper, thinly sliced","1 medium sweet yellow pepper, thinly sliced","4 shallots, thinly sliced","1 cup chicken broth","1-1\/2 teaspoons minced fresh rosemary","1 tablespoon balsamic vinegar"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large dry skillet, toast the fennel, 1\/2 teaspoon salt, 1\/4 teaspoon pepper, garlic powder and oregano over medium heat for 1-2 minutes or until aromatic, stirring frequently. Cool slightly. Sprinkle over chicken."},{"@type":"HowToStep","text":"In the same skillet, heat 2 teaspoons oil over medium-high heat. Brown chicken, about 2 minutes on each side. Transfer to an ungreased 15x10x1-in. baking pan. Bake at 450&deg; for 10-15 minutes or until a thermometer reads 170&deg;."},{"@type":"HowToStep","text":"Meanwhile, heat remaining oil in the same skillet. Add peppers and shallots; cook and stir over medium heat until crisp-tender."},{"@type":"HowToStep","text":"Add broth and rosemary, stirring to loosen browned bits from pan. Bring to a boil; cook for 4-6 minutes or until broth is almost evaporated. Stir in vinegar and remaining salt and pepper. Serve with chicken."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 267 calories","fatContent":"9g fat (2g saturated fat)","cholesterolContent":"80mg cholesterol","sodiumContent":"765mg sodium","carbohydrateContent":"14g carbohydrate (6g sugars","fiberContent":"2g fiber)","proteinContent":"31g protein. <b>Diabetic Exchanges<\/b>: 4 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.6,"reviewCount":5,"worstRating":1,"bestRating":5},"recipeCuisine":"Europe, Italian","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-08-23","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldTurtle"},"reviewBody":"Nice recipe.  Will definitely be making it again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-09-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenScissors"},"reviewBody":"This recipe was so easy to make and it was delicious.  I served it with Noodle Rice Pilaf; a real hit with my husband.  I will definitely be making this again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-08-26","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveCocktail"},"reviewBody":"This recipe is amazing!  I will definitely be making it again.  I made it for the first time when I had people over for dinner, and everyone loved it.  I really liked how quick the chicken cooked, what with browning it prior to putting it in the oven. The peppers and onions did take longer to cook than the recipe said, though.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-12-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenBowtie"},"reviewBody":"i love to prepare this recipe","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-01-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanBulb"},"reviewBody":"Very good and easy to make! Will be making this again for sure!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"141490","romance_copy_dek":"This is a winner in our household. 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Will definitely be making it again.<\/p>","CommentId":1,"DateRated":"08\/23\/2016 18:48","GUID":"4a4ea113f97f4c02b018724fdb2b5863","MemberId":8894166,"Rating":5,"ScreenName":"DriaW","SubmittedDate":"08\/23\/2016 18:48"},{"Comment":"<p>This recipe is amazing!  I will definitely be making it again.  I made it for the first time when I had people over for dinner, and everyone loved it.  I really liked how quick the chicken cooked, what with browning it prior to putting it in the oven. The peppers and onions did take longer to cook than the recipe said, though.<\/p>","CommentId":2,"DateRated":"08\/26\/2014 01:41","GUID":"0e3e6908c7cf4868bf08eed567813aeb","MemberId":6556579,"Rating":5,"ScreenName":"climbergirl","SubmittedDate":"08\/26\/2014 01:41"},{"Comment":"<p>i love to prepare this recipe<\/p>","CommentId":3,"DateRated":"","GUID":"c73ae93f256e42b989428af7cf75e0c6","MemberId":7396308,"Rating":3,"ScreenName":"vishaljn","SubmittedDate":"12\/06\/2013 07:19"},{"Comment":"<p>This recipe was so easy to make and it was delicious.  I served it with Noodle Rice Pilaf; a real hit with my husband.  I will definitely be making this again!<\/p>","CommentId":4,"DateRated":"","GUID":"71c70e51961c4e37bb6389b52d2fab17","MemberId":4553404,"Rating":5,"ScreenName":"demccoy","SubmittedDate":"09\/14\/2013 21:32"},{"Comment":"<p>Very good and easy to make! Will be making this again for sure!<\/p>","CommentId":5,"DateRated":"01\/02\/2013 11:19","GUID":"cf5d9874e7174eebab89e8a0ef1f52f4","MemberId":6800700,"Rating":5,"ScreenName":"Simpsoan","SubmittedDate":"01\/02\/2013 11:18"},{"Comment":"","CommentId":6,"DateRated":"12\/26\/2012 14:27","GUID":"e396379e5fbc44d38a2c39821f539ebd","MemberId":1402396,"Rating":0,"ScreenName":"glburt","SubmittedDate":"12\/26\/2012 14:27"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Roast Chicken Breasts with Peppers"}},"analytics":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Roast Chicken Breasts with Peppers Recipe: How to Make It<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/recipes\/roast-chicken-breasts-with-peppers\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Roast Chicken Breasts with Peppers Recipe: How to Make It","description":"This is a winner in our household. 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