Hearty, colorful, easy and fast were the reviews we gave this good-for-you dish. Barley has a healthy amount of soluble fiber, which aids digestion. And it can help to lower cholesterol too! 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Barley has a healthy amount of soluble fiber, which aids digestion. And it can help to lower cholesterol too! You can easily substitute other fresh veggies you have on hand. \u2014Jesse Klausmeier, Burbank, California","recipeIngredient":["1 large zucchini, quartered and sliced","1 large carrot, chopped","1 tablespoon butter","2 cups reduced-sodium chicken broth","1 cup quick-cooking barley","2 green onions, chopped","1\/2 teaspoon dried marjoram","1\/4 teaspoon salt","1\/8 teaspoon pepper"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large saucepan, saute zucchini and carrot in butter until crisp-tender. Add broth; bring to a boil. Stir in barley. Reduce heat; cover and simmer until barley is tender, 10-12 minutes."},{"@type":"HowToStep","text":"Stir in the onions, marjoram, salt and pepper. Remove from the heat; cover and let stand for 5 minutes."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 219 calories","fatContent":"4g fat (2g saturated fat)","cholesterolContent":"8mg cholesterol","sodiumContent":"480mg sodium","carbohydrateContent":"39g carbohydrate (3g sugars","fiberContent":"10g fiber)","proteinContent":"9g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4,"reviewCount":5,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-07-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenMustache"},"reviewBody":"My family liked this. I made changes. Didn't have quick cooking barley. I cooked the barley separately adding a chicken bullion cube. Added the cooked barley to the vegetables. The only other difference from the recipe was the addition of Parmesan cheese.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-09-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanCorn"},"reviewBody":"Thought this was very good, though it needed some more spice. I'll be making this one again! Thanks!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-01-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"RedCar"},"reviewBody":"very yummy!!! and easy to make!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-08-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveFan"},"reviewBody":"I made this tonight exactly as written, but thought it was bland. If I make it again, I will definitely add something to give it more zip.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-02-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeSushi"},"reviewBody":"I substituted 1tsp herbs de provence for the marjoram. Very tasty, everyone loved it.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"149600","romance_copy_dek":"Hearty, colorful, easy and fast were the reviews we gave this good-for-you dish. Barley has a healthy amount of soluble fiber, which aids digestion. And it can help to lower cholesterol too! 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