{"id":35051,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-08T00:00:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/makeover-shrimp-rice-casserole\/"},"modified":"2025-04-30T19:25:29","modified_gmt":"2025-05-01T00:25:29","slug":"makeover-shrimp-rice-casserole","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/makeover-shrimp-rice-casserole\/","title":{"rendered":"Shrimp and Rice Casserole"},"content":{"rendered":"<p>Shrimp and rice cook quickly, which means they&#8217;re perfect for easy weeknight meals that go straight from the stovetop to the table. That&#8217;s particularly true with our shrimp and rice casserole. It&#8217;s an all-in-one meal with the comforting warmth of our <a href=\"https:\/\/www.tasteofhome.com\/collection\/the-most-addictive-casseroles-youre-not-making-yet\/\" data-name=\"www.tasteofhome.com\/collection\/the-most-addictive-casseroles-youre-not-making-yet\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">most addictive casseroles<\/a>\u2014but with a healthier twist.<\/p>\n<p>This casserole features tender shrimp, fresh mushrooms, bell pepper and onion\u2014although it&#8217;s readily adaptable to <a href=\"https:\/\/www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/\" data-name=\"www.tasteofhome.com\/collection\/healthiest-farmers-market-vegetables\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">farmers market vegetables<\/a> or whatever&#8217;s on hand. It skips the can of condensed soup that&#8217;s a shortcut in so many casseroles and instead uses fat-free milk thickened by a quick roux and spiced up with a hint of cayenne pepper. Whole-grain brown rice replaces the usual stuffing mix or noodle filler, contrasting the briny shrimp with a nutty earthiness. A couple of handfuls of shredded reduced-fat cheese in and on top of shrimp rice casserole rounds out the flavors without weighing down the meal.<\/p>\n<h2>Ingredients for Shrimp and Rice Casserole<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2137349\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/04\/Shrimp-and-Rice-Casserole_TOHD25_24137_JonathanMelendez_01.jpg?fit=700%2C1024\" alt=\"Shrimp And Rice Casserole Ingredients \" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Jonathan Melendez for Taste Recipes<\/span><\/span><\/p>\n<ul>\n<li><strong>Shrimp:<\/strong> For food safety, raw shrimp should be cooked before they&#8217;re mixed into a casserole. Cooking raw shrimp yourself is better than using precooked shrimp, which can turn rubbery. Use medium (31-40 per pound) shrimp; you won&#8217;t need to chop them into bite-sized pieces.<\/li>\n<li><strong>Fresh vegetables:<\/strong> Saute the mushrooms, green pepper and onion to create a consistent texture and prevent the casserole from becoming watery.<\/li>\n<li><strong>Butter and flour:<\/strong> Cooking butter and flour <a href=\"https:\/\/www.tasteofhome.com\/recipes\/how-to-make-a-roux\/\" data-name=\"www.tasteofhome.com\/recipes\/how-to-make-a-roux\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">makes a roux<\/a>, which thickens the sauce.<\/li>\n<li><strong>Fat-free milk:<\/strong> Fat-free milk keeps the calories down and still makes this shrimp rice casserole creamy with the thickening strength of a roux. Substitute milk with a higher fat content for a more decadent dish.<\/li>\n<li><strong>Seasonings: <\/strong> A little salt and cayenne bring out the flavors of the shrimp and vegetables, but you can adjust both seasonings to taste.<\/li>\n<li><strong>Cooked brown rice:<\/strong> Brown rice has a nutty taste and adds texture to this casserole. <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-make-rice\/\" data-name=\"www.tasteofhome.com\/article\/how-to-make-rice\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">Cook rice<\/a> ahead of time so that it&#8217;s tender and ready to use.<\/li>\n<li><strong>Reduced-fat cheddar cheese:<\/strong> Reduced-fat cheese often has a similar flavor to its full-fat counterpart\u2014especially sharp cheddar. <a href=\"https:\/\/www.tasteofhome.com\/article\/why-grate-your-own-cheese\/\" data-name=\"www.tasteofhome.com\/article\/why-grate-your-own-cheese\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">Grate your own cheese<\/a> so that it melts smoothly in and on top of the shrimp casserole with rice.<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<h3>Step 1: Cook the shrimp<\/h3>\n<p>In a large nonstick skillet, saute the shrimp in 1 tablespoon of butter for two to three minutes or just until the shrimp turn pink. Remove the shrimp from the skillet and set aside.<\/p>\n<h3>Step 2: Saute the vegetables<\/h3>\n<p>In the same skillet, saute the mushrooms, green pepper and onion in the remaining 1 tablespoon butter until they&#8217;re tender.<\/p>\n<h3>Step 3: Make the sauce<\/h3>\n<p>Stir in the flour, salt and cayenne pepper. Gradually add the milk until it blends into the vegetable mixture. Bring the mixture to a boil, and then cook and stir for two minutes or until the sauce has thickened.<\/p>\n<h3>Step 4: Prepare the casserole<\/h3>\n<p>Add the rice, 1\/2 cup of cheddar cheese and sauteed shrimp to the vegetable mixture and stir until they&#8217;re combined. Pour the mixture into a 1-1\/2-quart baking dish coated with cooking spray.<\/p>\n<h3>Step 5: Bake the casserole<\/h3>\n<p>Cover the casserole and bake for 30 to 35 minutes or until it&#8217;s heated through. Sprinkle the casserole with the remaining 1\/2 cup of cheddar cheese, then cover the pan and let it stand for five minutes or until the cheese is melted.<\/p>\n<p><em>Editor&#8217;s Tip:<\/em> If you prefer a crispier top, use a broiler-safe baking dish and set it under the broiler after you&#8217;ve sprinkled on the cheese. Watch closely and remove the pan when the cheese is golden and crisp.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2137351\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/04\/Shrimp-and-Rice-Casserole_TOHD25_24137_JonathanMelendez_03.jpg?fit=700%2C1024\" alt=\"Angular Shot of Shrimp And Rice Casserole\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Jonathan Melendez for Taste Recipes<\/span><\/span><\/p>\n<h2>Shrimp and Rice Casserole Variations<\/h2>\n<ul>\n<li><strong>Choose different vegetables:<\/strong> From asparagus to zucchini, you have many vegetable options for shrimp casserole with rice. Whatever you gather together, keep the overall volume of sliced and chopped vegetables to about 6 cups.<\/li>\n<li><strong>Adjust the seasonings:<\/strong> Before making the roux, briefly cook fresh <a href=\"https:\/\/www.tasteofhome.com\/article\/what-are-aromatics-in-cooking\/\" data-name=\"www.tasteofhome.com\/article\/what-are-aromatics-in-cooking\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">aromatics<\/a> like garlic and chiles with the other vegetables until they release their aromas. Add other ground spices like cumin, coriander, dry mustard and smoked paprika. Taste the sauteed vegetables and add more seasonings as desired before you mix in the rice and shrimp.<\/li>\n<li><strong>Switch up the rice:<\/strong> A <a href=\"https:\/\/www.tasteofhome.com\/collection\/different-types-of-rice\/\" data-name=\"www.tasteofhome.com\/collection\/different-types-of-rice\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">different type of rice<\/a> will change the casserole&#8217;s flavor and texture. White rice often breaks down to give casseroles a smoother finish, whereas individual grains of wild rice stand out. Before using frozen or instant rice, which has been at least partially cooked, check the packaging for recommended uses. It may become gummy and mushy when baked.<\/li>\n<\/ul>\n<h2>How to Store Shrimp and Rice Casserole<\/h2>\n<p>Leftover shrimp and rice casserole can be stored in the refrigerator. You can store it whole or portion it into individual servings, packing each portion in an airtight container. Shrimp and rice casserole lasts three to four days in the fridge.<\/p>\n<h3>How do you reheat shrimp and rice casserole?<\/h3>\n<p>Reheat shrimp and rice casserole in an oven-safe dish in a 350\u00ba oven until it&#8217;s warmed through, 20 to 30 minutes. The shrimp might turn rubbery, and the rice might become mushy if you try to reheat this casserole in a microwave. For the best texture and to minimize safety concerns, reheat shrimp rice casserole just once.<\/p>\n<h2>Shrimp and Rice Casserole Tips<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2137352\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/04\/Shrimp-and-Rice-Casserole_TOHD25_24137_JonathanMelendez_04.jpg?fit=700%2C1024\" alt=\"Top Shot of Shrimp And Rice Casserole \" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Jonathan Melendez for Taste Recipes<\/span><\/span><\/p>\n<h3>What&#8217;s the best way to clean and devein shrimp?<\/h3>\n<p>Grab a frozen bag of raw, shell-on medium shrimp. The messiest parts of <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-clean-shrimp\/\" data-name=\"www.tasteofhome.com\/article\/how-to-clean-shrimp\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">cleaning shrimp<\/a>\u2014removing the head and legs\u2014have already been done by machine, so you just thaw the shrimp and pluck the meat from the shell. Wiggle the shell loose enough to pinch the meat with your fingers. Pull the shell back toward the tail with your other hand and then pop it free. If you like, tease out any dark veins with a fingernail or the tip of a paring knife.<\/p>\n<h3>What&#8217;s the best way to cook brown rice?<\/h3>\n<p>Our favorite way to <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-cook-brown-rice\/\" data-name=\"www.tasteofhome.com\/article\/how-to-cook-brown-rice\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">cook brown rice<\/a> is on the stovetop. It takes 35 to 45 minutes to simmer and steam the rice until soft and fluffy. For bonus flavor, cook the brown rice in shrimp or vegetable stock instead of water. If you use a rice cooker, follow its instructions for the brown rice cooking time and rice-to-liquid ratio. Another option is to boil the brown rice for 25 to 30 minutes, strain off the remaining liquid, return the rice to the hot pot, and let it steam, covered, for 10 minutes.<\/p>\n<h3>What should you serve with shrimp and rice casserole?<\/h3>\n<p>Shrimp and rice casserole contains most of the major food groups, so serve it on its own or with a fruity side dish, such as <a href=\"https:\/\/www.tasteofhome.com\/recipes\/mixed-fruit-with-lemon-basil-dressing\/\" data-name=\"www.tasteofhome.com\/recipes\/mixed-fruit-with-lemon-basil-dressing\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">mixed fruit with lemon-basil dressing<\/a>. Don&#8217;t hesitate to pile more vegetables onto each plate, such as a side salad or <a href=\"https:\/\/www.tasteofhome.com\/recipes\/green-beans-in-red-pepper-sauce\/\" data-name=\"www.tasteofhome.com\/recipes\/green-beans-in-red-pepper-sauce\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">green beans in red pepper sauce<\/a>. Serve small portions of shrimp casserole with rice alongside <a href=\"https:\/\/www.tasteofhome.com\/recipes\/lemon-grilled-salmon\/\" data-name=\"www.tasteofhome.com\/recipes\/lemon-grilled-salmon\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">lemon grilled salmon<\/a>, <a href=\"https:\/\/www.tasteofhome.com\/recipes\/chicken-garlic-with-fresh-herbs\/\" data-name=\"www.tasteofhome.com\/recipes\/chicken-garlic-with-fresh-herbs\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">chicken and garlic with fresh herbs<\/a> or <a href=\"https:\/\/www.tasteofhome.com\/recipes\/air-fryer-steak-bites\/\" data-name=\"www.tasteofhome.com\/recipes\/air-fryer-steak-bites\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">air-fryer steak bites<\/a> for a decadent meal.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Shrimp and rice casserole forgoes the heavy ingredients for fat-free milk and brown rice making it a lighter, healthier bake-and-serve meal.<\/p>\n","protected":false},"author":7061,"featured_media":2137649,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[303971,304162,307584,305883,304328,304998,304292,305487,304338,304390,307049,303966,304988,304368,303887,306848,304268,304026,324623,307579,307559,304243,304388,307064,304020,304005,304150,303883,304403],"categories-v2":[308500,309439,310568,311532,308988,308984,308481,308945,308305,310796,308992,308761,310085,308495,308935,308745,308478,309603,259483,308606,309177,310563,310541,309586,308752,310142,308594,308549,309434,308476,308812],"coauthors":[342010],"recommended_recipes":[{"post_title":"Seafood Casserole","post_link":"\/recipes\/seafood-casserole\/","post_image":"\/wp-content\/uploads\/2025\/01\/Seafood-Casserole_EXPS_TOHD24_35434_ChristineMa_1.jpg"},{"post_title":"Shrimp & Crab Casserole","post_link":"\/recipes\/shrimp-crab-casserole\/","post_image":"\/wp-content\/uploads\/2025\/05\/Shrimp-Crab-Casserole_EXPS_TOHD25_59746_JonathanMelendez_01.jpg"},{"post_title":"Garlic Shrimp and Rice","post_link":"\/recipes\/garlic-shrimp-and-rice\/","post_image":"\/wp-content\/uploads\/2025\/04\/Garlic-Shrimp-and-Rice_EXPS_FT25_55545_JR_0405_1.jpg"},{"post_title":"Spicy Shrimp with Rice","post_link":"\/recipes\/spicy-shrimp-with-rice\/","post_image":"\/wp-content\/uploads\/2025\/04\/Spicy-Shrimp-with-Rice_EXPS_FT25_35518_JR_0328_1.jpg"},{"post_title":"Shrimp Fried Rice","post_link":"\/recipes\/shrimp-fried-rice\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps17773_THD143241D01_07_4b_WEB.jpg"},{"post_title":"Chicken and Rice Casserole","post_link":"\/recipes\/chicken-and-rice-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/Chicken-and-Rice-Casserole_EXPS_CPLBZ19_4345_B11_01_5b.jpg"},{"post_title":"Shrimp and Macaroni Casserole","post_link":"\/recipes\/shrimp-macaroni-casserole\/","post_image":"\/wp-content\/uploads\/2025\/04\/Shrimp-Macaroni-Casserole_EXPS_FT25_42464_JR_0327_1.jpg"},{"post_title":"Wild Rice Shrimp Bake","post_link":"\/recipes\/wild-rice-shrimp-bake\/","post_image":"\/wp-content\/uploads\/2025\/04\/Wild-Rice-Shrimp-Bake_EXPS_FT25_20445_EC_0417_1.jpg"},{"post_title":"Simple Shrimp Stir-Fry","post_link":"\/recipes\/simple-shrimp-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps21761_LT10351D13A.jpg"},{"post_title":"Easy Shrimp Fried Rice","post_link":"\/recipes\/shrimp-fried-rice-2\/","post_image":"\/wp-content\/uploads\/2024\/05\/Easy-Shrimp-Fried-Rice_EXPS_TOHVP24_276644_MF_05_03_1.jpg"},{"post_title":"Shrimp with Coconut Rice","post_link":"\/recipes\/shrimp-with-coconut-rice\/","post_image":"\/wp-content\/uploads\/2017\/09\/Shrimp-with-Coconut-Rice_EXPS_SDON16_174551_D06_03_1b.jpg"},{"post_title":"Salmon and Shrimp with Garlic Rice","post_link":"\/recipes\/salmon-and-shrimp-with-garlic-rice\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Easy Shrimp Stir-Fry","post_link":"\/recipes\/easy-shrimp-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/Easy-Shrimp-Stir-Fry_EXPS_THVP24_26473_MR_04_01_2.jpg"},{"post_title":"Pizza Rice Casserole","post_link":"\/recipes\/pizza-rice-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps17775_CW10256D31A.jpg"},{"post_title":"Sunday Shrimp Pasta Bake","post_link":"\/recipes\/sunday-shrimp-pasta-bake\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps29531_TH944554D33C.jpg"},{"post_title":"Fettuccine Shrimp Casserole","post_link":"\/recipes\/fettuccine-shrimp-casserole\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps39668_THCA153054C11_25_6b.jpg"},{"post_title":"Shrimp and Rice Casserole","post_link":"\/recipes\/shrimp-and-rice-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps18089_EFC1338204D57B.jpg"},{"post_title":"Garlic Shrimp & Rice Salad","post_link":"\/recipes\/garlic-shrimp-rice-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Garlic-Shrimp-Rice-Salad_EXPS_SDFM17_84610_D10_06_4b.jpg"},{"post_title":"Seafood Rice Casserole","post_link":"\/recipes\/seafood-rice-casserole\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps2774_C0548C51D.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Makeover-Shrimp-Rice-Casserole_EXPS_TOHD25_24137_JonathanMelendez_02.jpg","long_pin_file":{"ID":2137350,"id":2137350,"title":"Shrimp And Rice Casserole Tohd25 24137 Jonathanmelendez 02 Long 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and Rice Casserole","datePublished":"2018-01-01","dateModified":"2025-04-30","prepTime":"PT40M","cookTime":"PT30M","totalTime":"PT01H10M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/04\/Makeover-Shrimp-Rice-Casserole_EXPS_TOHD25_24137_JonathanMelendez_02.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"With a creamy sauce, and lots of fresh mushrooms, pepper and onion, shrimp and rice casserole is a light-yet-cozy dinner.","recipeIngredient":["1 pound uncooked medium shrimp, peeled and deveined","2 tablespoons butter, divided","12 ounces fresh mushrooms, sliced","1 large green pepper, chopped","1 medium onion, chopped","3 tablespoons all-purpose flour","3\/4 teaspoon salt","1\/8 teaspoon cayenne pepper","1-1\/3 cups fat-free milk","3 cups cooked brown rice","1 cup shredded reduced-fat cheddar cheese, divided"],"recipeInstructions":[{"@type":"HowToStep","name":"Cook the shrimp","text":"In a large nonstick skillet, saute the shrimp in 1 tablespoon of butter for two to three minutes or just until the shrimp turn pink. Remove the shrimp from the skillet and set aside."},{"@type":"HowToStep","name":"Saute the vegetables","text":"In the same skillet, saute the mushrooms, green pepper and onion in the remaining 1 tablespoon butter until they're tender."},{"@type":"HowToStep","name":"Make the sauce","text":"Stir in the flour, salt and cayenne pepper. Gradually add the milk until it blends into the vegetable mixture. Bring the mixture to a boil, and then cook and stir for two minutes or until the sauce has thickened."},{"@type":"HowToStep","name":"Prepare the casserole","text":"Add the rice, 1\/2 cup of cheddar cheese and sauteed shrimp to the vegetable mixture and stir until they're combined. Pour the mixture into a 1-1\/2-quart baking dish coated with cooking spray."},{"@type":"HowToStep","name":"Bake the casserole","text":"Cover the casserole and bake for 30 to 35 minutes or until it's heated through. Sprinkle the casserole with the remaining 1\/2 cup of cheddar cheese, then cover the pan and let it stand for five minutes or until the cheese is melted. Editor's Tip: If you prefer a crispier top, use a broiler-safe baking dish and set it under the broiler after you've sprinkled on the cheese. Watch closely and remove the pan when the cheese is golden and crisp.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/04\/Shrimp-and-Rice-Casserole_TOHD25_24137_JonathanMelendez_03.jpg?fit=700,1024"}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Julie Laing"}],"nutrition":{"@type":"NutritionInformation","calories":" 318 calories","fatContent":"10g fat (6g saturated fat)","cholesterolContent":"137mg cholesterol","sodiumContent":"621mg sodium","carbohydrateContent":"35g carbohydrate (7g sugars","fiberContent":"4g fiber)","proteinContent":"24g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>3 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.3,"reviewCount":20,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-09-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"rimelbrooke"},"reviewBody":"<p>This will now be in regular rotation in my house.\u00a0 I skipped the cheese step at the end just to cut a few more calories and I also skipped the cayenne pepper because I ALWAYS regret the heat.\u00a0 Otherwise, I made it exactly as the recipe instructs, and it tasted surprisingly rich for how light it is.\u00a0 I should note I used the 90-second brown rice for a time-saver.\u00a0 \u00a0I loved it!\u00a0 10\/10!<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-07-22","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Adella233"},"reviewBody":"This was a very easy and delicious dish. I used rice I\u2019d already cooked, frozen chopped onions and pepper. Fresh mushrooms were awesome. I did not have enough shrimp so used what I had and crawfish. Oh man!!!  This is a keeper","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-03-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"joy9s"},"reviewBody":"<p>Recipe was very good.  However it was rather bland.  Needs to increase spice level. Next time I will use jalape\u00f1o.  Liked the idea of adding chopped broccoli.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-02-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"HappyMamaw"},"reviewBody":"I added some snow peas as well as some Old Bay to this recipe and it was a winner!  The family approved it for a future meal.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-05-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"dmlapeer"},"reviewBody":"I used jalapenos (seeded) instead of green bell peppers because that was what I had on hand. I also bumped up the cayenne to 1\/4 tsp. Spicy but not enough to lose the taste of the shrimp. love it!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-02-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"jgc47"},"reviewBody":"Very good.  Very flavorful.  Would be great for company.  We like our food on the spicy side and would add more cayene pepper next time.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-01-31","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"StacieChristensen Smith","givenName":"StacieChristensen","familyName":"Smith"},"reviewBody":"My whole family absolutely loved this recipe!! I did do few changes to the recipe that were suggestedj the comments. Instead of doing green bell pepper I did jalapenos. I added minced garlic and minced onion when I cooked my shrimp. Last of all I literally just sprinkled the cayenne pepper on and probably trippled the amount in the recipe. Sooo good, great on calories and filling!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-11-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"DianeDO"},"reviewBody":"I was really low on milk so I did annoying thing that totally made a new recipe, but it was SO good I wanted to share: 1. Follow step 1. 2. Add about 2-3 T tomato paste, stir and cook 1-2 minutes. Then add flour, salt and cook. 3. Deglaze with half a cup of chicken broth. Add about 12 oz diced tomatoes and juices, stir and taste, and add more chicken broth if you'd like. 4. Add some some hot sauce and keep going with the recipe. It was a huge hit. I thought toasted breadcrumbs or croutons on top might have been nice for some crunch, too. Win!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-04-30","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"treoncobb"},"reviewBody":"This was a very good recipe that you don't have to feel guilty about serving!  I added bay scallops because my husband likes them more than shrimp.  I also added finely chopped broccoli to give it more color.  It was great!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-01-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"spartan29"},"reviewBody":"Absolutely wonderful!  I loved every bite.  My family is not big on seeing big pieces of mushrooms so I diced them small.  I also used thawed frozen cooked shrimp.  Other than that I followed the recipe exactly and the flavor was wonderful.  This recipe is a keeper!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2008-12-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"drkfireangel18"},"reviewBody":"I loved this dish! It was easy to prepare and we ate every bite. DIdn't have regular brown rice so I used frozen wild rice and it was great! Will definetly make again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-12-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"sb618slb"},"reviewBody":"We just love this recipe! It makes such a nice change of pace on a week night and we can use frozen uncooked shrimp stored in the freezer. Add a little more cayenne for an extra kick.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-04-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"JCV4"},"reviewBody":"Very tasty! I used some garlic in this dish, too.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2009-03-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"getto140"},"reviewBody":"I've made this several times and we love it.  Very tasty and easy to prepare.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-10-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"abbasgael"},"reviewBody":"Really not impressed.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-09-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"slagathor12"},"reviewBody":"The recipe was alright, but I found that it lacked in spices\/pizazz.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-01-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"ekatiakarpova"},"reviewBody":"Blind! I am against Rice and Roni but it has more flavor then this homede version it.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-12-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"crysmitchell"},"reviewBody":"Rather bland.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-10-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"julie73"},"reviewBody":"My husband and I enjoy this dish.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-02-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"JoannaM"},"reviewBody":"This is one of the best shrimp dishes I've ever made.  I used yellow pepper instead of green and I only used 1\/2 cup of cheese.  Will definitely cook this again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"24137","romance_copy_dek":"With a creamy sauce, and lots of fresh mushrooms, pepper and onion, shrimp and rice casserole is a light-yet-cozy dinner.","enhanced_recipe_title":"Makeover Shrimp Rice Casserole","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 pound uncooked medium shrimp, peeled and deveined","IngredientText":"1 pound uncooked medium shrimp, peeled and deveined"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons butter, divided","IngredientText":"2 tablespoons butter, divided"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"12 ounces fresh mushrooms, sliced","IngredientText":"12 ounces fresh mushrooms, sliced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 large green pepper, chopped","IngredientText":"1 large green pepper, chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 medium onion, chopped","IngredientText":"1 medium onion, chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 tablespoons all-purpose flour","IngredientText":"3 tablespoons all-purpose flour"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3\/4 teaspoon salt","IngredientText":"3\/4 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/8 teaspoon cayenne pepper","IngredientText":"1\/8 teaspoon cayenne pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1-1\/3 cups fat-free milk","IngredientText":"1-1\/3 cups fat-free milk"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 cups cooked brown rice","IngredientText":"3 cups cooked brown rice"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup shredded reduced-fat cheddar cheese, divided","IngredientText":"1 cup shredded reduced-fat cheddar cheese, divided"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Makeover-Shrimp-Rice-Casserole_EXPS_TOHD25_24137_JonathanMelendez_02.jpg","RecipeId":24137,"AttachmentSourceId":null,"AttachmentSource":"Jonathan Melendez for Taste Recipes","PhotoCredit":"Makeover Shrimp Rice Casserole Recipe photo by Jonathan Melendez for Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Makeover-Shrimp-Rice-Casserole_EXPS_TOHD25_24137_JonathanMelendez_02.jpg","ContributorId":null,"Firstname":"Marie","Lastname":"Roberts","City":"Lake Charles","StateDescription":"Louisiana","IsCommunityCook":false,"TimeCallout":"Prep: 40 min. 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