So easy to make, these treats are healthy but still satisfy my chocolate-loving family. Stir in raisin bran instead of bran flakes for a little extra flavorful fun. \u2014Tracy Chappell, Hamiota, Manitoba<\/p>\n","protected":false},"author":7061,"featured_media":353732,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[303971,304158,307116,305616,305615,306980,307013,304328,304998,305487,304338,307104,303966,304988,306848,303987,305675,304350,324623,304150,305031],"categories-v2":[308500,310461,309438,310902,310165,310897,310890,310014,310057,308988,308984,308481,308945,310796,308992,310155,308495,308935,309603,308514,310945,309001,309177,309434,308975],"coauthors":[305],"recommended_recipes":[{"post_title":"Banana Chocolate Chip Muffins","post_link":"\/recipes\/favorite-banana-chip-muffins\/","post_image":"\/wp-content\/uploads\/2024\/08\/Banana-Chocolate-Chip-Muffins_EXPS_FT24_170809_EC_073124_1.jpg"},{"post_title":"Banana Oat Muffins","post_link":"\/recipes\/banana-oat-muffins\/","post_image":"\/wp-content\/uploads\/2025\/02\/Banana-Oat-Muffins_EXPS_TOHD24_35916_KristinaVanni_5.jpg"},{"post_title":"Banana Nut Muffins","post_link":"\/recipes\/banana-nut-muffins\/","post_image":"\/wp-content\/uploads\/2024\/08\/Banana-Nut-Muffins_EXPS_TOHVP24_27481_LC_08_15_2.jpg"},{"post_title":"Chocolate Chip Oatmeal Muffins","post_link":"\/recipes\/chocolate-chip-oatmeal-muffins\/","post_image":"\/wp-content\/uploads\/2025\/02\/Chocolate-Chip-Oatmeal-Muffins_EXPS_TOHD24_3806_EricKleinberg_5.jpg"},{"post_title":"Double Chocolate Banana Muffins","post_link":"\/recipes\/double-chocolate-banana-muffins\/","post_image":"\/wp-content\/uploads\/2017\/09\/Double-Chocolate-Banana-Muffins_EXPS_THFM17_4587_D09_21_2b.jpg"},{"post_title":"Banana Crumb Muffins","post_link":"\/recipes\/banana-crumb-muffins\/","post_image":"\/wp-content\/uploads\/2024\/08\/Banana-Crumb-Muffins_EXPS_TOHD24_1557_LeticiaAlmeida_09.jpg"},{"post_title":"Strawberry Banana Muffins","post_link":"\/recipes\/strawberry-banana-muffins-recipe\/","post_image":"\/wp-content\/uploads\/2024\/04\/Strawberry-Banana-Muffins_EXPS_FT24_276247_ST_0411_5.jpg"},{"post_title":"Peanut Butter Banana Muffins","post_link":"\/recipes\/peanut-butter-banana-muffins\/","post_image":"\/wp-content\/uploads\/2025\/02\/Peanut-Butter-Banana-Muffins_EXPS_TOHD24_47005_JenaCarlin_6.jpg"},{"post_title":"Raisin Bran Muffins","post_link":"\/recipes\/raisin-bran-muffins\/","post_image":"\/wp-content\/uploads\/2025\/02\/Raisin-Bran-Muffins_EXPS_TOHD24_26545_LeticiaAlmeida_05.jpg"},{"post_title":"Chocolate Chocolate Chip Muffins","post_link":"\/recipes\/chocolate-chocolate-chip-muffins\/","post_image":"\/wp-content\/uploads\/2018\/01\/EXPS_35165_SD1113248D45C_RMS-5.jpg"},{"post_title":"Blueberry-Bran Muffins","post_link":"\/recipes\/blueberry-bran-muffins\/","post_image":"\/wp-content\/uploads\/2017\/09\/Blueberry-Bran-Muffins_exps90635_BAFTB2307047C03_14_4bC_RMS.jpg"},{"post_title":"Apple Bran Muffins","post_link":"\/recipes\/apple-bran-muffins\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps2234_CW2032C33A.jpg"},{"post_title":"Honey Banana Muffins","post_link":"\/recipes\/honey-banana-muffins\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps20323_TH10384D10-1.jpg"},{"post_title":"Peanut Banana Muffins","post_link":"\/recipes\/peanut-banana-muffins\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Bran Muffins","post_link":"\/recipes\/bran-muffins\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps72_CS1584C89-1.jpg"},{"post_title":"Golden Raisin Bran Muffins","post_link":"\/recipes\/golden-raisin-bran-muffins\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps31179_TH944554D31C.jpg"},{"post_title":"Banana Muffins with Mini Chocolate Chips","post_link":"\/recipes\/banana-muffins-with-mini-chocolate-chips\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps17009_QC10223C58A.jpg"},{"post_title":"Almond Bran Muffins","post_link":"\/recipes\/almond-bran-muffins\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Chocolate-Banana-Bran-Muffins_exps170559_CW132791A04_23_3bC_RMS.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/chocolate-banana-bran-muffins\/","name":"Chocolate Banana Bran Muffins","datePublished":"2018-01-01","dateModified":"2023-11-09","prepTime":"PT10M","cookTime":"PT15M","totalTime":"PT25M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/Chocolate-Banana-Bran-Muffins_exps170559_CW132791A04_23_3bC_RMS.jpg","height":1200,"width":1200},"recipeCategory":"","description":"So easy to make, these treats are healthy but still satisfy my chocolate-loving family. Stir in raisin bran instead of bran flakes for a little extra flavorful fun. \u2014Tracy Chappell, Hamiota, Manitoba","recipeIngredient":["1 cup all-purpose flour","1\/2 cup sugar","2 tablespoons baking cocoa","1 teaspoon baking powder","1 teaspoon baking soda","1\/2 teaspoon salt","1 cup bran flakes","2 large eggs, room temperature","1 cup mashed ripe bananas (about 2 medium)","1\/3 cup canola oil","1\/4 cup buttermilk"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat oven to 400\u00b0. In a large bowl, whisk the first 6 ingredients. Stir in bran flakes. In another bowl, whisk eggs, bananas, oil and buttermilk until blended. Add to flour mixture; stir just until moistened."},{"@type":"HowToStep","text":"Fill 12 foil-lined muffin cups three-fourths full. Bake until a toothpick inserted in center comes out clean, 12-14 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm."}],"recipeYield":"1 dozen","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 169 calories","fatContent":"7g fat (1g saturated fat)","cholesterolContent":"35mg cholesterol","sodiumContent":"278mg sodium","carbohydrateContent":"24g carbohydrate (12g sugars","fiberContent":"2g fiber)","proteinContent":"3g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 starch"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":1,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-06-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"shannondobos"},"reviewBody":"I LOVE that these are mixed in one bowl. These are perfectly moist, and the bran flakes give them a nice texture. You could distinguish the bran flakes in the muffin, in just the right way. The chocolate and banana flavors were a hit with both my kids!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"170559","romance_copy_dek":"So easy to make, these treats are healthy but still satisfy my chocolate-loving family. Stir in raisin bran instead of bran flakes for a little extra flavorful fun. \u2014Tracy Chappell, Hamiota, Manitoba","enhanced_recipe_title":"Chocolate Banana Bran Muffins","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup all-purpose flour","IngredientText":"1 cup all-purpose flour"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup sugar","IngredientText":"1\/2 cup sugar"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons baking cocoa","IngredientText":"2 tablespoons baking cocoa"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon baking powder","IngredientText":"1 teaspoon baking powder"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon baking soda","IngredientText":"1 teaspoon baking soda"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon salt","IngredientText":"1\/2 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup bran flakes","IngredientText":"1 cup bran flakes"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 large eggs, room temperature","IngredientText":"2 large eggs, room temperature"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup mashed ripe bananas (about 2 medium)","IngredientText":"1 cup mashed ripe bananas (about 2 medium)"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/3 cup canola oil","IngredientText":"1\/3 cup canola oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup buttermilk","IngredientText":"1\/4 cup buttermilk"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Chocolate-Banana-Bran-Muffins_exps170559_CW132791A04_23_3bC_RMS.jpg","RecipeId":170559,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Chocolate Banana Bran Muffins Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Chocolate-Banana-Bran-Muffins_exps170559_CW132791A04_23_3bC_RMS.jpg","ContributorId":null,"Firstname":"Tracy","Lastname":"Chappell","ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep\/Total Time: 25 min.","MinimumServingQuantity":12,"MaximumServingQuantity":12,"Yield":"1 dozen.","DigitalTitle":"Chocolate Banana Bran Muffins","SubmittedTitle":"Chocolate Banana Bran Muffins","RecipeTypeId":1,"RecipeURL":"chocolate-banana-bran-muffins","AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"","PreparationTimeInMinutes":10,"CookTimeInMinutes":15,"TotalTimeInMinutes":25,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Chocolate Banana Bran Muffins","OriginalSourceProject":"Chocolate Banana Bran Muffins","ContestPlacement":"","Trailer":null,"Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"So easy to make, these treats are healthy but still satisfy my chocolate-loving family. Stir in raisin bran instead of bran flakes for a little extra flavorful fun. \u2014Tracy Chappell, Hamiota, Manitoba","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Preheat oven to 400\u00b0. In a large bowl, whisk the first 6 ingredients. Stir in bran flakes. In another bowl, whisk eggs, bananas, oil and buttermilk until blended. Add to flour mixture; stir just until moistened.","SequenceNo":1},{"Direction":" Fill 12 foil-lined muffin cups three-fourths full. Bake until a toothpick inserted in center comes out clean, 12-14 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm.","SequenceNo":2}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[{"Name":"Cooking Style","ID":0},{"Name":"Baking Recipes","ID":111650},{"Name":"Bread Baking","ID":111685},{"Name":"Muffin Recipes","ID":111705}],"Course":[{"Name":"Course","ID":0},{"Name":"Bread Recipes","ID":94254},{"Name":"Breakfast Recipes","ID":94258},{"Name":"Muffins","ID":94522},{"Name":"Quick Bread Recipes","ID":94450},{"Name":"Vegetarian Bread Recipes","ID":95174},{"Name":"Vegetarian Recipes","ID":94306}],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Bananas","ID":101981},{"Name":"Milk","ID":102025}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"Country Woman Recipes","ID":107253},{"Name":"Country Woman Vegetarian Recipes","ID":107349},{"Name":"View All Country Woman Recipes","ID":107353}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Quick","ID":304350},{"Name":"Dishes & Beverages","ID":305487},{"Name":"Bread Recipes","ID":305616},{"Name":"Breads, Rolls & Pastries","ID":305615},{"Name":"Muffins","ID":305675},{"Name":"Gear","ID":303966},{"Name":"Bakeware","ID":303971},{"Name":"Muffin Tin","ID":303987},{"Name":"Health & Wellness","ID":304988},{"Name":"Diabetic","ID":304998},{"Name":"Vegetarian","ID":305031},{"Name":"Ingredients","ID":306848},{"Name":"Bananas","ID":307116},{"Name":"Chocolate & Cocoa","ID":306980},{"Name":"Cocoa","ID":307013},{"Name":"Fruits","ID":307104},{"Name":"Techniques","ID":304150},{"Name":"Baking Breads & Desserts","ID":304158},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":16,"NutritionalAnalyisParagraph":"1 muffin: 169 calories, 7g fat (1g saturated fat), 35mg cholesterol, 278mg sodium, 24g carbohydrate (12g sugars, 2g fiber), 3g protein. Diabetic Exchanges<\/b>: <\/B>1-1\/2 starch, 1-1\/2 fat.","NoOfRatings":1,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Chocolate-Banana-Bran-Muffins_exps170559_CW132791A04_23_3bC_RMS.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Chocolate-Banana-Bran-Muffins_exps170559_CW132791A04_23_3bC_RMS.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[],"CommentCount":1,"RatingCount":1,"RecipeCommentDetails":[{"Comment":"
I LOVE that these are mixed in one bowl. These are perfectly moist, and the bran flakes give them a nice texture. You could distinguish the bran flakes in the muffin, in just the right way. The chocolate and banana flavors were a hit with both my kids!<\/p>","CommentId":1,"DateRated":"06\/21\/2017 11:34","GUID":"097dda401c104ff784a6235b9d5e12d3","MemberId":5115022,"Rating":5,"ScreenName":"shannondobos","SubmittedDate":"06\/21\/2017 11:34"}]},"breadcrumb":[{"term_id":310890,"name":"Breads, Rolls & Pastries","slug":"breads-rolls-pastries","term_group":0,"term_taxonomy_id":310825,"taxonomy":"categories-v2","description":"Learning how to make bread and pastries from scratch is so satisfying for any home baker. We've got the tips and recipes you need.","parent":310796,"count":4133,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/breads-rolls-pastries\/"},{"term_id":310897,"name":"Bread Recipes","slug":"bread-recipes","term_group":0,"term_taxonomy_id":310832,"taxonomy":"categories-v2","description":"Whether you like quick breads or yeast bread recipes, our Test Kitchen has hundreds of recipes for you to explore.","parent":310890,"count":3600,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/breads-rolls-pastries\/bread-recipes\/"},{"term_id":310902,"name":"Banana Breads","slug":"banana-breads","term_group":0,"term_taxonomy_id":310837,"taxonomy":"categories-v2","description":"Banana bread is a great way to use up extra bananas (or those ones that go brown). Put them to use with some classic banana bread recipes.","parent":310897,"count":165,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/breads-rolls-pastries\/bread-recipes\/banana-breads\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Chocolate Banana Bran Muffins"}},"analytics":[],"yoast_head":"\n