{"id":358488,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-26T00:03:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/spiced-blueberry-quinoa\/"},"modified":"2023-07-12T05:54:47","modified_gmt":"2023-07-12T10:54:47","slug":"spiced-blueberry-quinoa","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/spiced-blueberry-quinoa\/","title":{"rendered":"Spiced Blueberry Quinoa"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>I took up eating quinoa when I found out how much protein it has. This is really an easy dish to experiment with; my first version of the recipe was made with shredded apples instead of blueberries. It&#8217;s just as delicious! \u2014Shannon Copley, Upper Arlington, Ohio<\/p>\n","protected":false},"author":7061,"featured_media":358492,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[307119,307129,304275,304333,304328,305487,307104,303966,304988,305004,306200,306848,304268,307578,324623,307559,304016,304005,305031],"categories-v2":[310169,310174,308295,308991,308984,308481,310796,310155,308495,308935,308951,312067,309603,259483,310559,309177,310541,308579,308549,308975],"coauthors":[305],"recommended_recipes":[{"post_title":"Quinoa and Black Beans","post_link":"\/recipes\/black-bean-corn-quinoa\/","post_image":"\/wp-content\/uploads\/2025\/01\/Quinoa-and-Black-Beans_EXPS_TOHD24_64719_ChristineMa_9.jpg"},{"post_title":"How to Cook Quinoa","post_link":"\/article\/how-to-cook-quinoa\/","post_image":"\/wp-content\/uploads\/2023\/01\/GettyImages-1370605278.jpg"},{"post_title":"Quinoa Salad","post_link":"\/recipes\/vegan-quinoa-salad\/","post_image":"\/wp-content\/uploads\/2024\/09\/Quinoa-Salad_EXPS_TOHVP24_244765_MF_08_27_2.jpg"},{"post_title":"Curried Quinoa Salad","post_link":"\/recipes\/curried-quinoa-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/Curried-Quinoa-Salad_EXPS_SDJJ17_200997_B02_17_7b.jpg"},{"post_title":"Lemon Cranberry Quinoa Salad","post_link":"\/recipes\/lemon-cranberry-quinoa-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps190265_CW163680B09_01_6b.jpg"},{"post_title":"Quinoa with Roasted Vegetables","post_link":"\/recipes\/quinoa-with-roasted-vegetables\/","post_image":"\/wp-content\/uploads\/2024\/10\/Quinoa-with-Roasted-Vegetables_EXPS_TOHD24_48300_KaylaWidmer_5.jpg"},{"post_title":"Spicy Coconut Shrimp with Quinoa","post_link":"\/recipes\/spicy-coconut-shrimp-with-quinoa\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps79629_TH153345B07_21_5b.jpg"},{"post_title":"Quinoa & Black Bean Stuffed Peppers","post_link":"\/recipes\/quinoa-black-bean-stuffed-peppers\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps190245_SD163324B08_11_2b.jpg"},{"post_title":"Apple-Cinnamon Quinoa Pancakes","post_link":"\/recipes\/apple-cinnamon-quinoa-pancakes\/","post_image":"\/wp-content\/uploads\/0001\/01\/Apple-Cinnamon-Quinoa-Pancakes_EXPS_THFM19_231317_B09_26_1b.jpg"},{"post_title":"Blueberry Waffles with Blueberry Sauce","post_link":"\/recipes\/blueberry-waffles-with-blueberry-sauce\/","post_image":"\/wp-content\/uploads\/2017\/09\/Blueberry-Waffles-with-Blueberry-Sauce_exps44016_CWX1958946C12_04_3bC_RMS.jpg"},{"post_title":"Stuffed Peppers with Quinoa","post_link":"\/recipes\/stuffed-peppers-with-quinoa\/","post_image":"\/wp-content\/uploads\/2017\/09\/Stuffed-Peppers-with-Quinoa_exps46992_THHC1757659D03_19_2bC_RMS.jpg"},{"post_title":"Quinoa Granola","post_link":"\/recipes\/quinoa-granola\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps190254_EDSC163648B01_27_10b.jpg"},{"post_title":"Wild Rice, Quinoa & Cranberry Salad","post_link":"\/recipes\/wild-rice-quinoa-cranberry-salad\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps151403_HCA153382D11_06_7b.jpg"},{"post_title":"Lemon Herb Quinoa","post_link":"\/recipes\/lemon-herb-quinoa\/","post_image":"\/wp-content\/uploads\/2017\/09\/Lemon-Herb-Quinoa_exps72929_HCK143243C08_29_3bC_RMS.jpg"},{"post_title":"Strawberry-Lime Quinoa Parfaits","post_link":"\/recipes\/strawberry-lime-quinoa-parfaits\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps107298_BB153698C06_02_5b.jpg"},{"post_title":"Tropical Quinoa Breakfast Bowl","post_link":"\/recipes\/tropical-quinoa-breakfast-bowl\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps154805_BB153698D07_02_5b.jpg"},{"post_title":"Spicy Orange Quinoa","post_link":"\/recipes\/spicy-orange-quinoa\/","post_image":"\/wp-content\/uploads\/2017\/09\/Spicy-Orange-Quinoa_exps65396_CW2852793C01_10_4bC_RMS.jpg"},{"post_title":"Quinoa-Stuffed Peppers","post_link":"\/recipes\/quinoa-stuffed-peppers\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps30462_LT944055D62A.jpg"},{"post_title":"Hot and Zesty Quinoa","post_link":"\/recipes\/hot-and-zesty-quinoa\/","post_image":"\/wp-content\/uploads\/2017\/09\/Hot-and-Zesty-Quinoa_exps90397_THHC1997844C11_09_2bC_RMS.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/exps196336_SD163615D04_05_6b.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/spiced-blueberry-quinoa\/","name":"Spiced Blueberry Quinoa","datePublished":"2018-01-01","dateModified":"2023-07-12","prepTime":"PT10M","cookTime":"PT30M","totalTime":"PT40M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/exps196336_SD163615D04_05_6b.jpg","height":1200,"width":1200},"recipeCategory":["Breakfast"],"description":"I took up eating quinoa when I found out how much protein it has. This is really an easy dish to experiment with; my first version of the recipe was made with shredded apples instead of blueberries. It's just as delicious! &mdash;Shannon Copley, Upper Arlington, Ohio","recipeIngredient":["1\/2 cup quinoa, rinsed and well drained","2 cups unsweetened almond milk","2 tablespoons honey","1\/2 teaspoon ground cinnamon","1\/4 teaspoon salt","1 cup fresh or frozen blueberries, thawed","1\/4 teaspoon vanilla extract","2 tablespoons chopped almonds, toasted"],"recipeInstructions":[{"@type":"HowToStep","text":"In a small saucepan, cook and stir quinoa over medium heat until lightly toasted, 5-7 minutes. Stir in almond milk, honey, cinnamon and salt; bring to a boil. Reduce heat; simmer, uncovered, until quinoa is tender and liquid is almost absorbed, 20-25 minutes, stirring occasionally."},{"@type":"HowToStep","text":"Remove from heat; stir in blueberries and vanilla. Sprinkle with almonds."}],"recipeYield":"2 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 352 calories","fatContent":"10g fat (1g saturated fat)","cholesterolContent":"0 cholesterol","sodiumContent":"479mg sodium","carbohydrateContent":"59g carbohydrate (25g sugars","fiberContent":"7g fiber)","proteinContent":"9g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.428571,"reviewCount":7,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-08-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"JMartinelli13"},"reviewBody":"Nice change from oatmeal. I used pecans instead of walnuts.  I doubled the recipe and packed it into jars for easy grab and go breakfasts.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-06-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Rachel390"},"reviewBody":"<p>I loved it. Toasting the quinoa brought out the nuttiness and sweetness and reduced the earthiness just enough to make it actually delicious. I toasted for the full 7 minutes. I replaced almonds with hemp hearts and almond milk with oat milk and skipped the vanilla. FYI, the simmer needs to be pretty high (as in medium low heat), rather than a low simmer. This will probably become a staple for me. It was delicious and so nutritious!<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-08-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"MarineMom_texas"},"reviewBody":"<p>We love this new to us cereal. I used my mesh strainer for rinsing the quinoa and it worked perfectly. I suggest using a low boil instead of a simmer for cooking this dish. It will take about 25-30 minutes at a low boil. I was out of almonds so used pecans. Worked perfectly. We love this new cereal.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-07-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Harris557"},"reviewBody":"<p>I  love this recipe.  I really wouldn't call it \"spiced\" and do like the cinnamon.  I double it, add extra almonds and, because I have a high metabolism,  eat a small portion as a mid- morning or mid-day snack<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2025-03-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"lynee662"},"reviewBody":"<p>This was delicious! I used oat milk, walnuts and fresh strawberries because it's what I had on hand, but this was absolutely delicious!<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-09-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeChilli"},"reviewBody":"I liked it. Only had quinoa once and never in breakfast form. I used regular milk, and brown sugar, and added extract earlier. The nutty texture will take some getting used too, but this will be made again for sure.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-07-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeApple"},"reviewBody":"I'm sure it's nutritious but I didn't really like it. The blueberries were its saving grace. I might try it again to see if I can do better.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"196336","romance_copy_dek":"I took up eating quinoa when I found out how much protein it has. 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It's just as delicious! &mdash;Shannon Copley, Upper Arlington, Ohio","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/spiced-blueberry-quinoa\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/recipes\/spiced-blueberry-quinoa\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/recipes\/spiced-blueberry-quinoa\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/exps196336_SD163615D04_05_6b.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2017\/09\/exps196336_SD163615D04_05_6b.jpg","width":1200,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/www.tasteofhome.com\/recipes\/spiced-blueberry-quinoa\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tasteofhome.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":4,"name":"Ingredients","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/"},{"@type":"ListItem","position":5,"name":"Fruits","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/fruits\/"},{"@type":"ListItem","position":6,"name":"Berries","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/fruits\/berries\/"},{"@type":"ListItem","position":7,"name":"Blueberries","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/fruits\/berries\/blueberries\/"},{"@type":"ListItem","position":8,"name":"Spiced Blueberry Quinoa"}]},{"@type":"WebSite","@id":"https:\/\/www.tasteofhome.com\/#website","url":"https:\/\/www.tasteofhome.com\/","name":"Taste Recipes","description":"Find Recipes, Appetizers, Desserts, Holiday Recipes &amp; Healthy Cooking Tips","publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tasteofhome.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tasteofhome.com\/#organization","name":"Taste Recipes","url":"https:\/\/www.tasteofhome.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","width":166,"height":125,"caption":"Taste Recipes"},"image":{"@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tasteofhome","https:\/\/x.com\/tasteofhome","https:\/\/www.instagram.com\/tasteofhome\/","https:\/\/www.pinterest.com\/taste_of_home\/","https:\/\/www.youtube.com\/tasteofhome"]}]}},"publishpress_future_action":{"enabled":false,"date":"2025-05-25 06:43:41","action":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/358488"}],"collection":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/users\/7061"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/comments?post=358488"}],"version-history":[{"count":1,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/358488\/revisions"}],"predecessor-version":[{"id":2120378,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/358488\/revisions\/2120378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media\/358492"}],"wp:attachment":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media?parent=358488"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/tags?post=358488"},{"taxonomy":"categories-v2","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/categories-v2?post=358488"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/coauthors?post=358488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}