{"id":35884,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-08T00:00:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/crunchy-tuna-wraps\/"},"modified":"2024-05-09T12:47:59","modified_gmt":"2024-05-09T17:47:59","slug":"crunchy-tuna-wraps","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/crunchy-tuna-wraps\/","title":{"rendered":"Tuna Wrap"},"content":{"rendered":"<p>Tuna salad sometimes gets a bad rap\u2014or a bad <em>wrap<\/em>, as it may be! This tuna wrap recipe, however, will change the mind of any skeptic. A flavorful tuna salad filled with crunchy, colorful vegetables gets roll up in soft spinach tortillas. This 10-minute recipe makes two wraps, and it&#8217;s easy to scale up to feed a household. Or pack it in a cooler with other <a href=\"https:\/\/www.tasteofhome.com\/collection\/summer-recipes-to-pack-in-your-picnic-basket\/\" data-name=\"www.tasteofhome.com\/collection\/summer-recipes-to-pack-in-your-picnic-basket\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">picnic food ideas<\/a>\u00a0for an afternoon outside. <a href=\"https:\/\/www.tasteofhome.com\/collection\/sandwich-wrap-recipes\/\" data-name=\"www.tasteofhome.com\/collection\/sandwich-wrap-recipes\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">Sandwich wraps<\/a>\u00a0like this make busy weekday lunch a breeze, too.<\/p>\n<p>The best part is how easy it is to tailor this tuna wrap to your own taste. Change the tortilla, increase the vegetables, or add some herbs or spices, and you have a quick and <a href=\"https:\/\/www.tasteofhome.com\/collection\/easy-lunches\/\" data-name=\"www.tasteofhome.com\/collection\/easy-lunches\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">easy lunch<\/a> anytime.<\/p>\n<h2>Tuna Wrap Ingredients<\/h2>\n<ul>\n<li><strong>Tuna:<\/strong> Our recipe uses light tuna packed in water. The <a href=\"https:\/\/www.tasteofhome.com\/article\/best-tuna-brands\/\" data-name=\"www.tasteofhome.com\/article\/best-tuna-brands\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">best tuna brands<\/a> come in pouches, jars or cans. Whichever you use, drain it well first. You can also use tuna packed in oil. Just use a little less mayonnaise in the mixture.<\/li>\n<li><strong>Crunchy vegetables:<\/strong> This tuna salad has some crunch thanks to a blend of chopped veggies: scallions, celery, canned <a href=\"https:\/\/www.tasteofhome.com\/article\/water-chestnuts\/\" data-name=\"www.tasteofhome.com\/article\/water-chestnuts\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">water chestnuts<\/a> and red bell pepper.<\/li>\n<li><strong>Mayonnaise:<\/strong> Use reduced-fat or regular mayonnaise or <a href=\"https:\/\/www.tasteofhome.com\/article\/miracle-whip-vs-mayo\/\" data-name=\"www.tasteofhome.com\/article\/miracle-whip-vs-mayo\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">Miracle Whip<\/a> if you prefer. Homemade <a href=\"https:\/\/www.tasteofhome.com\/article\/what-is-aioli\/\" data-name=\"www.tasteofhome.com\/article\/what-is-aioli\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">aioli<\/a> is also delicious in this tuna salad.<\/li>\n<li><strong>Mustard:<\/strong> A little mustard adds some zip to the tuna salad mixture. Use a mild <a href=\"https:\/\/www.tasteofhome.com\/article\/dijon-mustard-recipe\/\" data-name=\"www.tasteofhome.com\/article\/dijon-mustard-recipe\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">Dijon mustard<\/a> or brown mustard for real zing.<\/li>\n<li><strong>Lettuce:<\/strong> Any <a href=\"https:\/\/www.tasteofhome.com\/article\/lettuce-101-guide-common-lettuce-varieties\/\" data-name=\"www.tasteofhome.com\/article\/lettuce-101-guide-common-lettuce-varieties\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">lettuce variety<\/a> works, from shredded romaine to iceberg. Or lay whole leaves of soft, silky butter lettuce in the tortilla before adding the tuna salad and rolling it up.<\/li>\n<li><strong>Spinach tortillas:<\/strong> For these wraps, pick up large, 8-inch flour tortillas. The spinach flavor goes well with the tuna and fresh veggies, but you can try other flavors like jalapeno, whole grain and sun-dried tomato.<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<h3>Step 1: Make the tuna salad<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1991146 size-large alignnone\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/04\/BAKE24_25850_DR_05_01_14b.jpg?fit=700%2C1024\" alt=\"A bowl of tuna with chopped vegetables and\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<p>Drain the tuna, and add it to a small bowl. Add the celery, green onion, water chestnuts and bell pepper. Spoon in the mayonnaise and mustard, then stir everything together until the mixture is well combined.<\/p>\n<h3>Step 2: Assemble the wraps<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1991147 size-large alignnone\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/04\/Crunchy-Tuna-Wraps-BAKE24_25850_DR_05_01_15b.jpg?fit=700%2C1024\" alt=\"Crunchy Tuna Wraps Bake24 25850 Dr 05 01 15b\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<p>Spread the tuna salad over two tortillas, and sprinkle with lettuce.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1991148 size-large alignnone\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/04\/Crunchy-Tuna-Wraps-BAKE24_25850_DR_05_01_16b.jpg?fit=700%2C1024\" alt=\"A person rolling the tuna salad tortillas\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<p>Roll up tightly jelly-roll style.<\/p>\n<p><em>Editor&#8217;s Tip:<\/em> Leave the tortillas at room temperature or warm them to make them easier to roll without cracking. To serve, slice each wrap in half to make them easy to hold and eat, and secure the wraps with toothpicks so they won&#8217;t unroll.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1991150 size-large alignnone\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/04\/Crunchy-Tuna-Wraps-BAKE24_25850_DR_05_01_18b.jpg?fit=700%2C1024\" alt=\"A group of Crunchy Tuna Wraps on a cutting board\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<h2>Recipe Variations<\/h2>\n<ul>\n<li><strong>Switch up the veggies:<\/strong> Try other crispy vegetables in these wraps, like sliced or diced radishes, cucumbers, fennel, jicama or sugar snap peas. Or try substituting diced sweet onion like Vidalia for the green onions.<\/li>\n<li><strong>Add herbs:<\/strong> Mix in fresh or dried herbs that pair well with tuna, like dill, black pepper, parsley, chervil, basil and thyme.<\/li>\n<li><strong>Spice it up:<\/strong> Add a little (or a lot, if you like things spicy) of Sriracha, Tabasco or <a href=\"https:\/\/www.tasteofhome.com\/collection\/best-chili-crisp\/\" data-name=\"www.tasteofhome.com\/collection\/best-chili-crisp\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">chili crisp<\/a>. Or try a dash of cayenne pepper or chili powder.<\/li>\n<li><strong>Wrap in different greens:<\/strong> Instead of shredded lettuce, assemble the wraps with <a href=\"https:\/\/www.tasteofhome.com\/collection\/guide-to-leafy-green-vegetables\/\" data-name=\"www.tasteofhome.com\/collection\/guide-to-leafy-green-vegetables\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">leafy greens<\/a> like kale, baby spinach or peppery arugula.<\/li>\n<li><strong>Turn the wrap into a melt:<\/strong> Add sliced or shredded cheese\u2014we recommend Swiss, American or cheddar\u2014into the wrap. Then grill the wrap in a skillet over medium heat or <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-make-paninis-without-a-panini-press\/\" data-name=\"www.tasteofhome.com\/article\/how-to-make-paninis-without-a-panini-press\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">panini press<\/a> to warm the sandwich and melt the cheese.<\/li>\n<\/ul>\n<h2>How to Store Tuna Wraps<\/h2>\n<p>Seal the assembled tuna wraps in an airtight container or food wrap, and store them in the fridge. Serve the wraps within a day for the best texture. If left too long, the tortillas will become soggy. For a longer storage option, keep the components in separate airtight containers in the fridge; use the tuna salad within five days. Then, assemble the tuna wraps the day you want to serve them.<\/p>\n<h2>Tuna Wrap Tips<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-1991151 alignnone\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/04\/Crunchy-Tuna-Wraps-BAKE24_25850_DR_05_01_19b.jpg?fit=700%2C1024\" alt=\"Crunchy Tuna Wraps Bake24 25850 Dr 05 01 19b\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Taste Recipes<\/span><\/span><\/p>\n<h3>How do you fold a tuna wrap?<\/h3>\n<p>The simplest way to fold your tuna wrap is to roll it up jelly roll-style. With the tuna filling in the center, start at one end of the tortilla and roll it up tightly, leaving both ends open. Secure the wrap with toothpicks. Or use the method for when you <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-fold-a-burrito\/\" data-name=\"www.tasteofhome.com\/article\/how-to-fold-a-burrito\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">fold a burrito<\/a> to seal the filling inside: Bring two opposite edges of the tortilla to meet in the middle, then roll it up from the bottom.<\/p>\n<h3>What can you serve with tuna wraps?<\/h3>\n<p>Crispy chips are an excellent side to serve with tuna wraps. On cooler days, serve the wraps with a hot bowl of soup, like this simple <a href=\"https:\/\/www.tasteofhome.com\/recipes\/best-ever-potato-soup\/\" data-name=\"www.tasteofhome.com\/recipes\/best-ever-potato-soup\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">potato soup<\/a> or <a href=\"https:\/\/www.tasteofhome.com\/recipes\/cheesy-cream-of-asparagus-soup\/\" data-name=\"www.tasteofhome.com\/recipes\/cheesy-cream-of-asparagus-soup\/\" data-module=\"content engagement\" data-position=\"embedded links\" rel=\"noopener noreferrer\">cheesy cream of asparagus.<\/a><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Loaded with the best tuna salad and fresh, colorful, crunchy vegetables, this heart-healthy tuna wrap is perfect for lunch or a light dinner.<\/p>\n","protected":false},"author":7061,"featured_media":1991243,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[306849,307076,304333,304328,304998,305487,304338,304390,307049,304988,305004,304368,303887,306848,304297,304268,304193,304350,324623,306640,304388,304395,304398,304150,303883,306875,307069,306690,304403,306694],"categories-v2":[309605,310153,308991,308984,308945,310796,308992,308761,310085,308935,308951,308745,308478,309603,308308,259483,309541,309001,309177,312615,308752,308782,308797,309434,308476,309790,310146,312659,308812,312663],"coauthors":[39567],"recommended_recipes":[{"post_title":"Quick Taco Wraps","post_link":"\/recipes\/quick-taco-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Quick-Taco-Wraps_exps41960_SD143204B12_10_3bC_RMS.jpg"},{"post_title":"Asian Chicken Crunch Wraps","post_link":"\/recipes\/asian-chicken-crunch-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps194348_SND163615B04_06_6b.jpg"},{"post_title":"Tuna and White Bean Lettuce Wraps","post_link":"\/recipes\/tuna-and-white-bean-lettuce-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps174292_TH153342D02_11_7b-2.jpg"},{"post_title":"Tuna Melt Sandwiches","post_link":"\/recipes\/tuna-melt-sandwiches\/","post_image":"\/wp-content\/uploads\/2018\/01\/Tuna-Melt-Sandwiches_EXPS_FT24_12101_EC_051024_4.jpg"},{"post_title":"Crunchy Tuna Salad with Tomatoes","post_link":"\/recipes\/crunchy-tuna-salad-with-tomatoes\/","post_image":"\/wp-content\/uploads\/2018\/01\/Crunchy-Tuna-Salad-with-Tomatoes_exps87145_SD143205A01_31_3bC_RMS-9.jpg"},{"post_title":"Buffalo Chicken Crunch Wraps","post_link":"\/recipes\/buffalo-chicken-crunch-wraps\/","post_image":"\/wp-content\/uploads\/2023\/03\/Buffalo-Chicken-Crunch-Wraps_EXPS_RC23_271143_DR_02_01_11b.jpg"},{"post_title":"Sesame Chicken Veggie Wraps","post_link":"\/recipes\/sesame-chicken-veggie-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/Sesame-Chicken-Veggie-Wraps_EXPS_SDAM17_199378_C12_07_2b-1.jpg"},{"post_title":"Peppered Tuna Kabobs","post_link":"\/recipes\/peppered-tuna-kabobs\/","post_image":"\/wp-content\/uploads\/2017\/09\/Peppered-Tuna-Kabobs_exps32733_SD143204C12_10_5bC_RMS.jpg"},{"post_title":"Tangy Tuna Bunwiches","post_link":"\/recipes\/tangy-tuna-bunwiches\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps33092_CFT944050D39A.jpg"},{"post_title":"Salmon Bean Wraps","post_link":"\/recipes\/salmon-bean-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Salmon-Bean-Wraps_exps100447_THHC1998108C05_03_4bC_RMS.jpg"},{"post_title":"Grilled Salmon Wraps","post_link":"\/recipes\/grilled-salmon-wraps\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps134685_SD163615C04_05_1b-1.jpg"},{"post_title":"Cheesy Tuna Noodles","post_link":"\/recipes\/cheesy-tuna-noodles\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Shrimp Lettuce Wraps","post_link":"\/recipes\/shrimp-lettuce-wraps\/","post_image":"\/wp-content\/uploads\/2017\/09\/Shrimp-Lettuce-Wraps_exps164970_SD143204B12_05_3bC_RMS.jpg"},{"post_title":"Tarragon Tuna Salad Wraps","post_link":"\/recipes\/tarragon-tuna-salad-wraps\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Crunchy Granola Pretzel Sticks","post_link":"\/recipes\/crunchy-granola-pretzel-sticks\/","post_image":"\/wp-content\/uploads\/2018\/01\/Crunchy-Granola-Pretzel-Sticks_EXPS_CBZ16_193410_D05_20_5b-4.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Crunchy-Tuna-Wraps_EXPS_BAKE24_25850_DR_05_01_17b.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/crunchy-tuna-wraps\/","name":"Tuna Wrap","datePublished":"2018-01-01","dateModified":"2024-05-09","prepTime":"PT10M","cookTime":"PT0M","totalTime":"PT10M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Crunchy-Tuna-Wraps_EXPS_BAKE24_25850_DR_05_01_17b.jpg","height":0,"width":0},"recipeCategory":["Lunch"],"description":"Loaded with the best tuna salad and fresh, colorful, crunchy vegetables, this heart-healthy tuna wrap is perfect for lunch or a light dinner.","recipeIngredient":["1 pouch (6.4 ounces) light tuna in water","1\/4 cup finely chopped celery","1\/4 cup chopped green onions","1\/4 cup sliced water chestnuts, chopped","3 tablespoons chopped sweet red pepper","2 tablespoons reduced-fat mayonnaise","2 teaspoons prepared mustard","2 spinach tortillas (8 inches), room temperature","1 cup shredded lettuce"],"recipeInstructions":[{"@type":"HowToStep","name":"Make the tuna salad","text":"Drain the tuna, and add it to a small bowl. Add the celery, green onion, water chestnuts and bell pepper. Spoon in the mayonnaise and mustard, then stir everything together until the mixture is well combined.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/04\/BAKE24_25850_DR_05_01_14b.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Assemble the wraps","text":"Spread the tuna salad over two tortillas, and sprinkle with lettuce. Roll up tightly jelly-roll style. Editor's Tip: Leave the tortillas at room temperature or warm them to make them easier to roll without cracking. To serve, slice each wrap in half to make them easy to hold and eat, and secure the wraps with toothpicks so they won't unroll.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/04\/Crunchy-Tuna-Wraps-BAKE24_25850_DR_05_01_15b.jpg?fit=700,1024"}],"recipeYield":"2 servings","author":[{"@type":"Person","name":"Nancy Mock"}],"nutrition":{"@type":"NutritionInformation","calories":" 312 calories","fatContent":"10g fat (2g saturated fat)","cholesterolContent":"38mg cholesterol","sodiumContent":"628mg sodium","carbohydrateContent":"34g carbohydrate (2g sugars","fiberContent":"3g fiber)","proteinContent":"23g protein.  <B><b>Diabetic Exchanges<\/b>: <\/B>3 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.285714,"reviewCount":7,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-01-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Orbs"},"reviewBody":"<p>Delicious! I left out the water chestnuts and heated the wraps.  Thank you, Edie, for sharing this recipe.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-06-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Krstos3"},"reviewBody":"Quick and easy meal for a weeknight. I left out the chestnuts because I didn't have any, still good, will definitely make again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-05-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OwlTree"},"reviewBody":"Delicious! Had to make a few changes\/substitutions, though. Used canned tuna (in water), chopped Vidalia onion instead of green onions, regular mayo, flour tortillas, chopped radishes instead of water chestnuts because that is what I had on hand and I left out the sweet red pepper (did not have), Added a dash of Louisiana hot sauce and a squirt of lemon juice....well....just because. Everything else was the same. I will make this again and will try (after I go grocery shopping) to follow the original recipe  which sounds wonderful. Thanks, Edie!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-07-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Wieners"},"reviewBody":"This is a  good change from a traditional  Tuna Salad Sandwich recipe. I doubled the recipe and  I used plain wraps because that's what I had on hand. I will definitely make these again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-03-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cheriwinkle"},"reviewBody":"This is a delicious tuna salad! I added some fresh ground pepper and some cucumber. I used Miracle Whip Light (as I don't like mayo), whole grain medium wraps and bagged Romaine lettuce. I also used canned tuna since I was multiplying the recipe (matched ounces). Makes a more upscale 'sandwich' to serve during Lent to friends who observe meatless Fridays.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-05-01","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"milosmommy"},"reviewBody":"I made these to fit into our end of the month budget. I did not like the taste. My three year old would not eat them! I would not make again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-03-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"bluffkin"},"reviewBody":"Good flavour, added some cucumber and tomatoe","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"25850","romance_copy_dek":"Loaded with the best tuna salad and fresh, colorful, crunchy vegetables, this heart-healthy tuna wrap is perfect for lunch or a light dinner.","enhanced_recipe_title":"Tuna Wrap","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 pouch (6.4 ounces) light tuna in water","IngredientText":"1 pouch (6.4 ounces) light tuna in water"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup finely chopped celery","IngredientText":"1\/4 cup finely chopped celery"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup chopped green onions","IngredientText":"1\/4 cup chopped green onions"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup sliced water chestnuts, chopped","IngredientText":"1\/4 cup sliced water chestnuts, chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 tablespoons chopped sweet red pepper","IngredientText":"3 tablespoons chopped sweet red pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons reduced-fat mayonnaise","IngredientText":"2 tablespoons reduced-fat mayonnaise"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons prepared mustard","IngredientText":"2 teaspoons prepared mustard"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 spinach tortillas (8 inches), room temperature","IngredientText":"2 spinach tortillas (8 inches), room temperature"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup shredded lettuce","IngredientText":"1 cup shredded lettuce"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Crunchy-Tuna-Wraps_EXPS_BAKE24_25850_DR_05_01_17b.jpg","RecipeId":25850,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Crunchy Tuna Wraps Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Crunchy-Tuna-Wraps_EXPS_BAKE24_25850_DR_05_01_17b.jpg","ContributorId":null,"Firstname":"Edie","Lastname":"Farm","City":"Farmington","StateDescription":"New Mexico","IsCommunityCook":false,"TimeCallout":"Prep\/Total Time: 10 min.","MinimumServingQuantity":2,"MaximumServingQuantity":2,"Yield":"2 servings.","DigitalTitle":"Crunchy Tuna Wraps","SubmittedTitle":"Tuna Roll-Ups","RecipeTypeId":1,"AverageRating":4.29,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"FB_BAKE24_25850_DR_05_01_19b.jpg","PreparationTimeInMinutes":10,"CookTimeInMinutes":0,"TotalTimeInMinutes":10,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Crunchy Tuna Wraps","OriginalSourceProject":"Crunchy Tuna Wraps","ContestPlacement":"","Trailer":null,"Metadescription":null,"DigitalHeadnotes":"Packed with protein-rich tuna and fresh, crunchy veggies, these colorful wraps have sensational flavor\u2014and they're good for you too. \u2014Edie Farm, Farmington, New Mexico","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"In a small bowl, mix the first 7 ingredients until blended. 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