{"id":36428,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-08T00:00:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/salsa-spaghetti-squash\/"},"modified":"2022-10-19T06:24:46","modified_gmt":"2022-10-19T11:24:46","slug":"salsa-spaghetti-squash","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/salsa-spaghetti-squash\/","title":{"rendered":"Salsa Spaghetti Squash"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

If you want spaghetti, but are eating gluten-free or trying to keep a lid on carbs, there’s always spaghetti squash as a flavorful alternative. Subtly sweet, tender and satisfying, this is one colorful dish. \u2014Clara Coulson Minney, Washington Court House, Ohio<\/p>\n","protected":false},"author":7061,"featured_media":36432,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,305883,304328,305271,304993,304998,304292,305487,304338,304390,303966,305003,304988,305004,304368,306848,304268,305383,304071,304026,305374,304350,324623,304388,304020,307779,304395,307769,304005,304398,305028,305933,307614,305031,304403],"categories-v2":[308623,311532,308988,308984,308481,309216,308940,308945,308305,310796,308992,308761,308495,308949,308935,308951,308745,309603,259483,309391,308668,308606,309381,309001,309177,308752,308594,310744,308782,310734,311647,308549,308797,308974,311631,310591,308975,308812],"coauthors":[305],"recommended_recipes":[{"post_title":"Spaghetti Squash Meatball 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Verde","post_link":"\/recipes\/zucchini-salsa-verde\/","post_image":"\/wp-content\/uploads\/2017\/09\/Zucchini-Salsa-Verde_exps123611_TH1999637C03_30_2bC_RMS.jpg"},{"post_title":"Greek Spaghetti Squash","post_link":"\/recipes\/greek-spaghetti-squash\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps33990_CFT950584D58.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Salsa-Spaghetti-Squash_exps26650_SD132779B06_06_4bC_RMS.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/salsa-spaghetti-squash\/","name":"Salsa Spaghetti 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Serve squash topped with salsa mixture."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 244 calories","fatContent":"6g fat (1g saturated fat)","cholesterolContent":"0 cholesterol","sodiumContent":"720mg sodium","carbohydrateContent":"41g carbohydrate (11g sugars","fiberContent":"10g fiber)","proteinContent":"7g protein. Diabetic Exchanges<\/b>: 2-1\/2 starch"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.4,"reviewCount":5,"worstRating":1,"bestRating":5},"recipeCuisine":"North America, Mexican","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-10-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeBandAid"},"reviewBody":"So very tasty and fast to prepare. Next time I will use home made salsa to reduce the salt as store bought salsa has far too much salt. The avocado is such a nice added touch.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-02-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OrangeBandAid"},"reviewBody":"*****","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-05-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldBucket"},"reviewBody":"Love this dish!! Quick and easy, and stores in the fridge surprisingly well. I add a little cheese on top, being careful to not make it too salty! Yum!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2017-09-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldFan"},"reviewBody":"I just tried this and I loved it. The only change I made was to add a little lime juice. We love spaghetti squash and this is a great change. Will definitely make again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-11-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PurpleDice"},"reviewBody":"Very easy. I also added chopped zucchini since I had one to use up.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"26650","romance_copy_dek":"If you want spaghetti, but are eating gluten-free or trying to keep a lid on carbs, there's always spaghetti squash as a flavorful alternative. 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Diabetic Exchanges<\/b>: 2-1\/2 starch, 1 lean meat, 1 fat.","NoOfRatings":5,"GoogleImage16x9":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/toh\/GoogleImages\/Salsa-Spaghetti-Squash_exps26650_SD132779B06_06_4bC_RMS.jpg","GoogleImage4x3":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/toh\/GoogleImagesPostCard\/Salsa-Spaghetti-Squash_exps26650_SD132779B06_06_4bC_RMS.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[{"CookingTipType":"Editor's Note","CookingTipTitle":"Microwave-1,100 watt","CookingTipText":"This recipe was tested in a 1,100-watt microwave."}],"RecipeSpecificCookingTips":[],"CommentCount":5,"RatingCount":5,"RecipeCommentDetails":[{"Comment":"

I just tried this and I loved it. The only change I made was to add a little lime juice. We love spaghetti squash and this is a great change. Will definitely make again.<\/p>","CommentId":1,"DateRated":"09\/04\/2017 15:09","GUID":"a1eacb4f34d7434db22ca3470b6fce0c","MemberId":5599949,"Rating":5,"ScreenName":"Amanda's Mom","SubmittedDate":"09\/04\/2017 15:09"},{"Comment":"

Very easy. I also added chopped zucchini since I had one to use up.<\/p>","CommentId":2,"DateRated":"11\/16\/2016 15:11","GUID":"97ccf872cd89446f988ccc96ff3cfc1e","MemberId":1026528,"Rating":4,"ScreenName":"parelius","SubmittedDate":"11\/16\/2016 15:11"},{"Comment":"

*****<\/p>","CommentId":3,"DateRated":"02\/27\/2016 09:40","GUID":"9F41DCA404DF4B7AAC414AB9C404591D","MemberId":539854,"Rating":5,"ScreenName":"ksandjs1","SubmittedDate":"02\/27\/2016 09:40"},{"Comment":"

Love this dish!! Quick and easy, and stores in the fridge surprisingly well. I add a little cheese on top, being careful to not make it too salty! Yum!<\/p>","CommentId":4,"DateRated":"05\/14\/2014 13:42","GUID":"967132b022df4d98b10d8c26954dea93","MemberId":7227034,"Rating":5,"ScreenName":"EmilyJames1","SubmittedDate":"05\/14\/2014 13:38"},{"Comment":"

So very tasty and fast to prepare. Next time I will use home made salsa to reduce the salt as store bought salsa has far too much salt. The avocado is such a nice added touch.<\/p>","CommentId":5,"DateRated":"10\/04\/2011 17:35","GUID":"3fd2f7a547f64b6c9d3c53a32e71a2c6","MemberId":4621346,"Rating":3,"ScreenName":"Esther","SubmittedDate":"10\/04\/2011 17:35"}]},"breadcrumb":[{"term_id":311532,"name":"Casseroles","slug":"casseroles","term_group":0,"term_taxonomy_id":311467,"taxonomy":"categories-v2","description":"These family-pleasing casserole recipes are sure to be a hit. 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