{"id":410381,"date":"2018-01-01T00:00:00","date_gmt":"2018-01-11T07:41:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/sheet-pan-chicken-parmesan\/"},"modified":"2024-10-31T16:33:40","modified_gmt":"2024-10-31T21:33:40","slug":"sheet-pan-chicken-parmesan","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/sheet-pan-chicken-parmesan\/","title":{"rendered":"Baked Chicken Parmesan"},"content":{"rendered":"<p>Baked chicken Parmesan is a lower-fat, but still tasty, twist on the familiar Italian-American classic. Realistically, even the healthiest of <a href=\"https:\/\/www.tasteofhome.com\/article\/confused-about-cooking-oils-bookmark-this-guide\/\" data-name=\"www.tasteofhome.com\/article\/confused-about-cooking-oils-bookmark-this-guide\/\" data-module=\"content engagement\" data-position=\"embedded links\">cooking oils<\/a> add a generous number of calories to your food. That\u2019s why a recipe for baked Parmesan chicken belongs in everyone\u2019s repertoire.<\/p>\n<p>This recipe trades the mess, smell and hot fat of fried chicken for the convenience of oven baking. Not only is baking less fussy, it\u2019s a lot safer if you have young kids or pets in the house.<\/p>\n<h2>Ingredients for Baked Chicken Parmesan<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2073381\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Baked-Chicken-Parmesan_TOHD24_206935_AbbeyLittlejohn_01-1.jpg?fit=700%2C1024\" alt=\"Ingredients For Baked Chicken Parmesan For Taste Of Home\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Abbey Littlejohn for Taste Recipes<\/span><\/span><\/p>\n<ul>\n<li><strong>Egg:<\/strong> The egg here serves as a binder, helping the bread crumbs and seasonings adhere to the chicken breasts.<\/li>\n<li><strong>Panko bread crumbs:<\/strong> <a href=\"https:\/\/www.tasteofhome.com\/article\/what-is-panko\/\" data-name=\"www.tasteofhome.com\/article\/what-is-panko\/\" data-module=\"content engagement\" data-position=\"embedded links\">Panko-style bread crumbs<\/a> have larger pieces than conventional bread crumbs, so they give the chicken a better crunch.<\/li>\n<li><strong>Parmesan cheese:<\/strong> Parmesan cheese is a signature ingredient in this dish, bringing its bold flavor and a hit of savory <a href=\"https:\/\/www.tasteofhome.com\/article\/what-is-umami-plus-why-you-should-definitely-have-it-on-your-plate\/\" data-name=\"www.tasteofhome.com\/article\/what-is-umami-plus-why-you-should-definitely-have-it-on-your-plate\/\" data-module=\"content engagement\" data-position=\"embedded links\">umami<\/a> to the breading.<\/li>\n<li><strong>Salt, pepper and garlic powder:<\/strong> The dry seasonings round out the flavor of the breading, enhancing both the chicken and the sauce.<\/li>\n<li><strong>Chicken breasts:<\/strong> The boneless, skinless chicken breasts halves make for a hearty, satisfying meal.<\/li>\n<li><strong>Cooking spray:<\/strong> A misting of olive-oil-flavored cooking spray helps the bread crumbs brown, without the heaviness of frying in oil. It also keeps the chicken from sticking to the pan.<\/li>\n<li><strong>Broccoli florets:<\/strong> Broccoli roasts nicely on the same pan as the chicken breasts, providing a no-fuss vegetable side dish.<\/li>\n<li><strong>Marinara sauce:<\/strong> A splash of marinara sauce over each chicken breast adds flavor and moisture, and also complements whichever starchy side dish you serve with the chicken.<\/li>\n<li><strong>Mozzarella cheese:<\/strong> While Parmesan provides a key flavor, the shredded mozzarella is here to provide its mild, melty gooeyness.<\/li>\n<li><strong>Fresh basil (optional):<\/strong> The minced fresh basil is not absolutely required, but it makes a beautiful garnish and a tasty addition to the dish.<\/li>\n<\/ul>\n<h2>Directions<\/h2>\n<h3>Step 1: Bread the chicken breasts<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2073382\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Baked-Chicken-Parmesan_TOHD24_206935_AbbeyLittlejohn_01.jpg?fit=700%2C1024\" alt=\"A chicken breast dipped in a bowl with a beaten egg and another chicken breast being coated in seasoned panko breadcrumbs in a seperate bowl for step one of Baked Chicken Parmesan recipe for Taste Recipes\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Abbey Littlejohn for Taste Recipes<\/span><\/span><\/p>\n<p>Preheat the oven to 400\u00b0F. Lightly coat a 15x10x1-inch baking pan with cooking spray.<\/p>\n<p>In a shallow bowl, whisk the egg until it&#8217;s well beaten. In a separate bowl, combine the bread crumbs, Parmesan, salt, pepper and garlic powder. Dip a chicken breast in the beaten egg, allowing any excess to drip off. Dip the breast into the bread crumb mixture, patting it gently to help the crumb coating adhere. Repeat with the remaining chicken, then place the chicken breasts in the middle third of the sheet pan, and spritz them with cooking spray.<\/p>\n<h3>Step 2: Cook the chicken and broccoli<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2073383\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Baked-Chicken-Parmesan_TOHD24_206935_AbbeyLittlejohn_02.jpg?fit=700%2C1024\" alt=\"Crumb-coated chicken breasts on a baking sheet with broccoli florets for step two of Baked Chicken Parmesan recipe for Taste Recipes\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Abbey Littlejohn for Taste Recipes<\/span><\/span><\/p>\n<p>Bake the chicken for 10 minutes, then remove the pan from the oven. Spread the broccoli florets in a single layer along both sides of the pan (if you\u2019re using frozen broccoli, separate the pieces). Return the pan to the oven, bake for another 10 minutes, then remove the pan again.<\/p>\n<h3>Step 3: Add the sauce and cheese, then broil<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2073384\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Baked-Chicken-Parmesan_TOHD24_206935_AbbeyLittlejohn_03.jpg?fit=700%2C1024\" alt=\"Baked chicken breasts topped with marinara sauce and shredded mozzarella cheese on a baking sheet with roasted broccoli florets for step three of Baked Chicken Parmesan recipe for Taste Recipes\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Abbey Littlejohn for Taste Recipes<\/span><\/span><\/p>\n<p>Preheat the broiler. Pour the marinara sauce evenly over the chicken breasts, then top them with shredded mozzarella. Broil the chicken and broccoli 3 to 4 inches from the heat until the cheese is golden brown and the broccoli is tender, three to five minutes. Before serving, sprinkle on the basil leaves, if desired.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2073385\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Baked-Chicken-Parmesan_TOHD24_206935_AbbeyLittlejohn_04.jpg?fit=700%2C1024\" alt=\"Overhead shot of Baked Chicken Parmesan on a baking pan with roasted broccoli florets\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Abbey Littlejohn for Taste Recipes<\/span><\/span><\/p>\n<h2>Baked Chicken Parmesan Variations<\/h2>\n<ul>\n<li><strong>Make kid-friendly tenders:<\/strong> A 6-ounce chicken breast is a large portion for kids or anyone with a smaller appetite. As an alternative, consider making this recipe with <a href=\"https:\/\/www.tasteofhome.com\/recipes\/panko-chicken-tenders-recipe\/\" data-name=\"www.tasteofhome.com\/recipes\/panko-chicken-tenders-recipe\/\" data-module=\"content engagement\" data-position=\"embedded links\">chicken tenders<\/a>, or cutting the breasts into tender-size strips. Otherwise, the process is very much the same, but the strips will cook in just 10 to 15 minutes. That means you\u2019ll need to add the broccoli to your pan at the beginning, instead of after 10 minutes.<\/li>\n<li><strong>Fry the chicken breasts:<\/strong> With any chicken Parmesan recipe, baked is lighter than fried. But it\u2019s perfectly okay, once in a while, to run with <a href=\"https:\/\/www.tasteofhome.com\/article\/make-ultimate-chicken-parmesan-recipe\/\" data-name=\"www.tasteofhome.com\/article\/make-ultimate-chicken-parmesan-recipe\/\" data-module=\"content engagement\" data-position=\"embedded links\">classic fried chicken Parm<\/a>\u00a0instead. If your oil is hot enough, it will be surprisingly light, and \u201coven frying\u201d simply can\u2019t match the golden color and crunch you\u2019ll get this way. For a change of pace, swap out the marinara for tonkatsu sauce, and now you have Japanese-style <a href=\"https:\/\/www.tasteofhome.com\/recipes\/chicken-katsu\/\" data-name=\"www.tasteofhome.com\/recipes\/chicken-katsu\/\" data-module=\"content engagement\" data-position=\"embedded links\">chicken katsu<\/a>.<\/li>\n<li><strong>Go meatless:<\/strong> Chicken Parmesan itself is an adaptation of the older (and more authentic) <a href=\"https:\/\/www.tasteofhome.com\/recipes\/contest-winning-eggplant-parmesan\/\" data-name=\"www.tasteofhome.com\/recipes\/contest-winning-eggplant-parmesan\/\" data-module=\"content engagement\" data-position=\"embedded links\">eggplant Parmesan<\/a>. The technique is almost exactly the same, and it\u2019s a tasty option if you occasionally do meatless Monday. For a fully vegan version, swap the egg for egg replacer or buttermilk, the Parmesan for nutritional yeast, and the mozzarella for a plant-based equivalent.<\/li>\n<\/ul>\n<h2>How to Store Baked Chicken Parmesan<\/h2>\n<p>Any leftover chicken Parmesan should be packed into an airtight, food-safe container after the meal. Refrigerate it as soon as possible, for the best storage life. It\u2019s okay to leave the lid open for the first hour or two, for faster cooling.<\/p>\n<h3>How long will chicken Parmesan keep?<\/h3>\n<p>If your chicken was fresh when you bought it, and if you refrigerated it immediately after the meal, it will stay reliably food safe for three to four days.<\/p>\n<h3>Can I make baked chicken Parmesan ahead of time?<\/h3>\n<p>You have a couple of options. You can bread the chicken up to several hours ahead, then finish the dish when mealtime rolls around. Alternatively, you can cook the chicken to the end of Step 2, then refrigerate it until mealtime. Then you&#8217;ll pick up where you left off, with the broiling stage (you\u2019ll need to cook the broccoli separately). Once the chicken is sauced, its breading will start to become soggy, so it\u2019s best to keep them separate until the last minute.<\/p>\n<h3>Can I freeze chicken Parmesan?<\/h3>\n<p>Sure! Your best bet is to make up the breaded breasts, then lay them on a parchment-lined sheet pan in the freezer. Once they\u2019re frozen, pack them into freezer bags or airtight freezer-safe food containers. They\u2019re best when cooked from frozen, because thawing makes the breading soggy. You\u2019ll need to add approximately 10 minutes to their cooking time, and ideally check them with an <a href=\"https:\/\/www.tasteofhome.com\/article\/why-you-need-an-instant-read-meat-thermometer\/\" data-name=\"www.tasteofhome.com\/article\/why-you-need-an-instant-read-meat-thermometer\/\" data-module=\"content engagement\" data-position=\"embedded links\">instant-read thermometer<\/a> to be sure they reach their food-safe target temperature of 165\u00b0.<\/p>\n<h2>Baked Chicken Parmesan Tips<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2073387\" src=\"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Baked-Chicken-Parmesan_TOHD24_206935_AbbeyLittlejohn_06.jpg?fit=700%2C1024\" alt=\"Baked Chicken Parmesan on a plate with a side of roasted broccoli florets for Taste Recipes\" width=\"700\" height=\"1024\" data-recalc-dims=\"1\" \/><span class=\"credits-overlay\"><span class=\"image-credit noskim\">Abbey Littlejohn for Taste Recipes<\/span><\/span><\/p>\n<h3>How can I make the breading process not so messy?<\/h3>\n<p>There\u2019s a process to doing it neatly. Set up the chicken breasts, your two bowls and the sheet pan on your work surface. If you\u2019re right-handed, it\u2019s best to have the raw chicken on the left, and your pan on the right (the reverse for southpaws). Use your left hand to dip the breast in the egg and then the crumbs. Use your (dry, clean) right hand to move the now-coated breast to the pan. This way, only one hand gets messy with raw egg and chicken juices. Because your dominant hand stays clean, you\u2019re less likely to absent-mindedly cross-contaminate the rest of your meal. For a visual of how it\u2019s supposed to look, check out this guide to <a href=\"https:\/\/www.tasteofhome.com\/article\/how-to-bread-chicken\/\" data-name=\"www.tasteofhome.com\/article\/how-to-bread-chicken\/\" data-module=\"content engagement\" data-position=\"embedded links\">breading chicken<\/a>.<\/p>\n<h3>Can I use pre-seasoned Italian-style bread crumbs?<\/h3>\n<p>You bet! The seasonings in most brands of Italian-style bread crumbs are fine to use with chicken, and they usually already include Parmesan cheese (you can add more, just to be sure). Their texture will be finer than with panko, and the crunch won\u2019t be as satisfying, but it\u2019s still a great meal.<\/p>\n<h3>What can I serve with this baked chicken Parmesan recipe?<\/h3>\n<p>If you want to keep it simple, a thick slab of garlic bread works just fine as an accompaniment. Alternatively, you might serve it over a bowl of pasta (with extra marinara) or soft polenta. If you\u2019d like a lower-carb alternative, it\u2019s just as good over a bed of riced cauliflower, konjac pasta, spaghetti squash or zucchini noodles.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saucy chicken, melty mozzarella and crisp-tender broccoli\u2014all in one pan. What could be better? \u2014Becky Hardin, St. Peters, Missouri<\/p>\n","protected":false},"author":7061,"featured_media":2107704,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[303971,304162,307335,304172,306910,307330,307344,304328,305271,304292,304338,305334,303966,304368,303887,306848,305353,304268,307307,306961,324623,304388,303994,304150,303883,304403],"categories-v2":[308500,309439,310372,309451,309906,310369,310376,308984,308481,309216,308305,308992,309337,308495,308745,308478,309603,309362,259483,310342,309961,309177,308752,308528,309434,308476,308812],"coauthors":[343387],"recommended_recipes":[{"post_title":"Sheet-Pan Chicken and Vegetables","post_link":"\/recipes\/pan-roasted-chicken-and-vegetables\/","post_image":"\/wp-content\/uploads\/2018\/01\/Pan-Roasted-Chicken-and-Vegetables_EXPS_LECBZ23_134862_P2_MD_09_07_1b_v1.jpg"},{"post_title":"Sheet-Pan Lemon Garlic Chicken ","post_link":"\/recipes\/sheet-pan-lemon-garlic-chicken\/","post_image":"\/wp-content\/uploads\/0001\/01\/Sheet-Pan-Lemon-Garlic-Chicken-_EXPS_SDAM19_232898_B12_05_6b.jpg"},{"post_title":"Sheet-Pan Honey Mustard Chicken","post_link":"\/recipes\/sheet-pan-honey-mustard-chicken\/","post_image":"\/wp-content\/uploads\/2025\/04\/Sheet-Pan-Honey-Mustard-Chicken_EXPS_TOHcom25_238316_MD_P2_04_04_1b.jpg"},{"post_title":"Chicken Parmesan Casserole","post_link":"\/recipes\/chicken-parmesan-casserole\/","post_image":"\/wp-content\/uploads\/2025\/01\/Chicken-Parmesan-Casserole_EXPS_TOHD24_278394_ChristineMa_3.jpg"},{"post_title":"Slow-Cooker Chicken Parmesan","post_link":"\/recipes\/slow-cooker-chicken-parmesan\/","post_image":"\/wp-content\/uploads\/2018\/05\/Slow-Cooker-Chicken-Parmesan_EXPS_FT24_202467_EC_020824_4.jpg"},{"post_title":"Parmesan Chicken with Artichoke Hearts","post_link":"\/recipes\/parmesan-chicken-with-artichoke-hearts\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps170537_SD153319D10_14_6b.jpg"},{"post_title":"Greek Sheet-Pan Chicken","post_link":"\/recipes\/greek-sheet-pan-chicken\/","post_image":"\/wp-content\/uploads\/2022\/06\/Greek-Sheet-Pan-Chicken_EXPS_TOHESCODR22_201257_DR_02_18_3b.jpg"},{"post_title":"Sheet-Pan Tandoori Chicken","post_link":"\/recipes\/sheet-pan-tandoori-chicken\/","post_image":"\/wp-content\/uploads\/0001\/01\/Sheet-Pan-Tandoori-Chicken_EXPS_FT19_228530_F_0725_1.jpg"},{"post_title":"Parmesan Chicken with Lemon Rice","post_link":"\/recipes\/parmesan-chicken-with-lemon-rice\/","post_image":"\/wp-content\/uploads\/2018\/01\/Parmesan-Chicken-with-Lemon-Rice_EXPS_SDAM17_200544_C12_07_5b-2-e1723547000407.jpg"},{"post_title":"Parmesan Chicken","post_link":"\/recipes\/parmesan-chicken\/","post_image":"\/wp-content\/uploads\/2024\/09\/Parmesan-Chicken_EXPS_THVP24_515_MR_09_06_2.jpg"},{"post_title":"Air-Fryer Chicken Parmesan","post_link":"\/recipes\/air-fryer-chicken-parmesan\/","post_image":"\/wp-content\/uploads\/2021\/02\/EXPS_EDAFRDT22_PU5949_E12_08_4bC.jpg"},{"post_title":"Parmesan Chicken Nuggets","post_link":"\/recipes\/parmesan-chicken-nuggets\/","post_image":"\/wp-content\/uploads\/2017\/09\/Parmesan-Chicken-Nuggets_exps91788_SD2856494B12_03_3bC_RMS.jpg"},{"post_title":"Chicken Parmesan Pizza","post_link":"\/recipes\/chicken-parmesan-pizza\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Parmesan Chicken Couscous","post_link":"\/recipes\/parmesan-chicken-couscous\/","post_image":"\/wp-content\/uploads\/2018\/01\/Parmesan-Chicken-Couscous_EXPS_TOHCA23_108535_P2_MD_09_21_4b.jpg"},{"post_title":"Parmesan Chicken Wings","post_link":"\/recipes\/parmesan-chicken-wings\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps19298_CW10259D33A-3.jpg"},{"post_title":"Parmesan Crust Chicken","post_link":"\/recipes\/parmesan-crust-chicken\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps33992_CFT950584D10A.jpg"},{"post_title":"Skillet Chicken Parmesan","post_link":"\/recipes\/skillet-chicken-parmesan\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps42269_HMS963100C11_11_4c.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Sheet-Pan-Chicken-Parmesan_EXPS_TOHD24_206935_AbbeyLittlejohn_06.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_moat_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"override_recipe_video_settings":false},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/sheet-pan-chicken-parmesan\/","name":"Baked Chicken Parmesan","datePublished":"2018-01-01","dateModified":"2024-10-31","prepTime":"PT20M","cookTime":"PT20M","totalTime":"PT40M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Sheet-Pan-Chicken-Parmesan_EXPS_TOHD24_206935_AbbeyLittlejohn_06.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"Baked chicken Parmesan is just as tasty as the original, without the fuss and hassle of frying. This recipe cooks your vegetable side dish right alongside the chicken, in the same pan, for added ease.","recipeIngredient":["1 large egg","1\/2 cup panko bread crumbs","1\/2 cup grated Parmesan cheese","1\/2 teaspoon salt","1 teaspoon pepper","1 teaspoon garlic powder","4 boneless skinless chicken breast halves (6 ounces each)","Olive oil-flavored cooking spray","4 cups fresh or frozen broccoli florets (about 10 ounces)","1 cup marinara sauce","1 cup shredded mozzarella cheese","1\/4 cup minced fresh basil, optional"],"recipeInstructions":[{"@type":"HowToStep","name":"Bread the chicken breasts","text":"Preheat the oven to 400\u00b0F. Lightly coat a 15x10x1-inch baking pan with cooking spray. In a shallow bowl, whisk the egg until it's well beaten. In a separate bowl, combine the bread crumbs, Parmesan, salt, pepper and garlic powder. Dip a chicken breast in the beaten egg, allowing any excess to drip off. Dip the breast into the bread crumb mixture, patting it gently to help the crumb coating adhere. Repeat with the remaining chicken, then place the chicken breasts in the middle third of the sheet pan, and spritz them with cooking spray.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Baked-Chicken-Parmesan_TOHD24_206935_AbbeyLittlejohn_01.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Cook the chicken and broccoli","text":"Bake the chicken for 10 minutes, then remove the pan from the oven. Spread the broccoli florets in a single layer along both sides of the pan (if you\u2019re using frozen broccoli, separate the pieces). Return the pan to the oven, bake for another 10 minutes, then remove the pan again.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Baked-Chicken-Parmesan_TOHD24_206935_AbbeyLittlejohn_02.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Add the sauce and cheese, then broil","text":"Preheat the broiler. Pour the marinara sauce evenly over the chicken breasts, then top them with shredded mozzarella. Broil the chicken and broccoli 3 to 4 inches from the heat until the cheese is golden brown and the broccoli is tender, three to five minutes. Before serving, sprinkle on the basil leaves, if desired.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/10\/Baked-Chicken-Parmesan_TOHD24_206935_AbbeyLittlejohn_03.jpg?fit=700,1024"}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Fred Decker"}],"nutrition":{"@type":"NutritionInformation","calories":" 504 calories","fatContent":"17g fat (7g saturated fat)","cholesterolContent":"147mg cholesterol","sodiumContent":"1151mg sodium","carbohydrateContent":"27g carbohydrate (10g sugars","fiberContent":"8g fiber)","proteinContent":"52g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.869565,"reviewCount":23,"worstRating":1,"bestRating":5},"recipeCuisine":"Europe, Italian","video":{"@type":"VideoObject","name":"Sheet-Pan Chicken Parmesan","description":"Check out this video for how to make Sheet-Pan Chicken Parmesan.","thumbnailUrl":["http:\/\/content.jwplatform.com\/v2\/media\/y4uZh1xC\/poster.jpg?width=720"],"uploadDate":"","duration":"P0DT0H0M1S","contentUrl":"http:\/\/content.jwplatform.com\/videos\/y4uZh1xC-Uot7Fvi8.mp4"},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-06-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"MaryBeth227"},"reviewBody":"I rate this sheet pan dinner a five-star for flavor, nutrition, eye appeal, cost effectiveness, and versatility. The first time I made it, I returned to the grocery next day to replenish the ingredients! It is a healthy update to a classic which meets the demands of current home cooks. It is well suited to weeknight menus yet the depth of flavor and appealing colors make it adaptable for a cost-effective holiday meal. The broccoli can be omitted or used with cauliflower, bell peppers, mushrooms and more. This recipe is so delicious and creative! Kudos!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-07-31","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Sherel"},"reviewBody":"My husband made this last night.  He used fire roasted pizza sauce instead of marinara.  He served it with Easy Garlic Green Beans.  It was Excellent.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-07-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Leah847"},"reviewBody":"Excellent. Followed recipe exactly except I used boneless skinless chicken thighs instead.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-07-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"ekatiakarpova029"},"reviewBody":"Quick, easy and good recipe. I cooked thin spaghetti to go with this dish.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-01-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Kelli064"},"reviewBody":"<p>Easy and delicious!<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2025-02-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"No_Time_To_Cook"},"reviewBody":"<p>I thought this was very good.  Chicken was moist and it was an easy meal to put together and clean up.  I used parchment paper.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-07-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Keri Duncan ","givenName":"Keri","familyName":"Duncan"},"reviewBody":"This is a quick and easy way to make chicken parm and it\u2019s truly delicious. I made it a few times without the sauce as strips or nuggets and it\u2019s just as great!  I also made it again yesterday with cauliflower. So many possibilities and really really good!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-01-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"katecrid47"},"reviewBody":"My family really loved this! It was easy and quick to put together. I love only having to use one pan! I used cauliflower as that's what I had on hand and it worked fine too! Thank you for sharing I will definitely make this again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-01-12","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PaulaChristopher"},"reviewBody":"Good, easy, quick dish. I added some Italian seasoning, as it seemed a little bland. Also tossed in some sliced mushrooms towards the end of the baking time. Served it over pasta with crusty bread.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-11-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"VictoriaNunes"},"reviewBody":"Huge hit with my family!! Even my extremely picky 9 and 4 year olds loved it. I doubled the recipe hoping for leftovers; there is one sad little piece of chicken left. Amazing recipe. Tip on the broccoli: toss it ahead of baking with olive oil, lemon juice, minced garlic and Parmesan cheese. Veggie heroin!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-03-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"phessels"},"reviewBody":"Good dish! I did split the chicken breast","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-10-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BrittanyColeman"},"reviewBody":"Really easy and quick to make recipe. Loved it and using the broiler definitely made it just that much better. Also basil tasted great with it :)","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-02-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"DawnBarnett"},"reviewBody":"I followed the recipe exactly and it came out perfect!  This recipe will definitely be a staple in our household!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-04-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Kathleen"},"reviewBody":"Nice and easy to prepare.  Was a big hit with my family.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-03-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Guest444"},"reviewBody":"Easy and quick. I set the oven to 475 instead of the broiler at the end. I added sliced zucchini with mozzarella on top -- a nice way to use some lingering in the fridge. Need more umph so I would add some basil or oregano to the crumbs next time and add pepper flakes to the sauce.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-03-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"phessels"},"reviewBody":"Good dish! I did split the chicken breast","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-05-18","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"kayjayc"},"reviewBody":"This was fairly quick to put together with tasty results. I tossed broccoli  with olive oil, lemon juice, salt, pepper and Parmesan cheese and baked on a separate sheet. I foil lined both pans, making cleanup a breeze. I served with a side of angel hair and topped both chicken and pasta with fresh basil. I will be making this again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-04-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Guest8471"},"reviewBody":"Love, love, love this! I tossed the broccoli with salt, pepper, onion powder, garlic powder, and a little olive oil and put it in the oven at the same time as the chicken. Since I didn't have marinara sauce, I just used a little of my quick and easy home made pasta sauce. Big hit! Can't wait to make it again.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-03-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CarolThomas"},"reviewBody":"This was delicious. I made it for a Sunday family supper with a side of spaghetti and some garlic bread not a crumb leftover. C. T. Germansville PA.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-10-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"robinwest"},"reviewBody":"A big winner for my family.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-06-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"VickyForget"},"reviewBody":"Taste really good ... I used (Castelli \"Garden Select\" tomato & basil marinara sauce) great taste ... Unfortunately my broccoli started to burn slowly... Next time I'll put the broccoli a little bit later during cooking ...  I cooked my chicken for 20 minutes... Then added my broccoli cooked another 20 minutes...  Chicken wasn't fully cooked that's y I had to cook another 20 minutes not 10 .. then put my marinara sauce?n cheese on boil for 3 minutes.. I wish I could've done it for 5 minutes or longer but that's when my broccoli started to burn had to pull out ... My whole family loved it... Only Thing I would do different like I said is put broccoli few minutes before boil .. I had fresh not frozen broccoli.... Thank you... I served it with rice ... MARINARA SAUCE MAKES A BIG DIFFERENCE !!  MAKE SURE U PICK A GOOD ONE !! ?","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-07-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"eastcoaster"},"reviewBody":"Excellent recipe although next time I won't bother with the broccoli.  I just loved the chicken!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-06-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CocoPuff"},"reviewBody":"Should chicken already be cooked before coating with egg and bread crumb mixture?","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"title":"Sheet-Pan Chicken Parmesan","description":"Check out this video for how to make Sheet-Pan Chicken Parmesan.","url":"http:\/\/content.jwplatform.com\/videos\/y4uZh1xC-Uot7Fvi8.mp4","duration":"1m30s","mime_type":"video\/mp4","thumbnail_url":"https:\/\/dam-cdn.tmb.orangelogic.com\/AssetLink\/br15f5p36y88e3tvk72q7y0n2f7srxyg.jpg","advertising":"","jw_id":"y4uZh1xC","jw_url":"http:\/\/content.jwplatform.com\/videos\/y4uZh1xC-Uot7Fvi8.mp4","jw_thmub_url":"http:\/\/content.jwplatform.com\/v2\/media\/y4uZh1xC\/poster.jpg?width=720","jw_publish_date":"2020-12-18T00:00:00"},"rms_legacy_id":"206935","romance_copy_dek":"Baked chicken Parmesan is just as tasty as the original, without the fuss and hassle of frying. This recipe cooks your vegetable side dish right alongside the chicken, in the same pan, for added ease.","enhanced_recipe_title":"Sheet-Pan Chicken Parmesan","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 large egg","IngredientText":"1 large egg"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup panko bread crumbs","IngredientText":"1\/2 cup panko bread crumbs"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 cup grated Parmesan cheese","IngredientText":"1\/2 cup grated Parmesan cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon salt","IngredientText":"1\/2 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon pepper","IngredientText":"1 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon garlic powder","IngredientText":"1 teaspoon garlic powder"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 boneless skinless chicken breast halves (6 ounces each) ","IngredientText":"4 boneless skinless chicken breast halves (6 ounces each) "},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Olive oil-flavored cooking spray ","IngredientText":"Olive oil-flavored cooking spray "},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 cups fresh or frozen broccoli florets (about 10 ounces) ","IngredientText":"4 cups fresh or frozen broccoli florets (about 10 ounces) "},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup marinara sauce","IngredientText":"1 cup marinara sauce"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup shredded mozzarella cheese","IngredientText":"1 cup shredded mozzarella cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup minced fresh basil, optional ","IngredientText":"1\/4 cup minced fresh basil, optional "}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Sheet-Pan-Chicken-Parmesan_EXPS_TOHD24_206935_AbbeyLittlejohn_06.jpg","RecipeId":206935,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Sheet-Pan Chicken Parmesan Recipe photo by Taste Recipes","VideoCode":"[dam-video dam-id=\"40891\" ol-id=\"T073VBF\"]","RecipeAttachmentFileName":"Sheet-Pan-Chicken-Parmesan_EXPS_TOHD24_206935_AbbeyLittlejohn_06.jpg","ContributorId":null,"Firstname":"Becky","Lastname":"Hardin","City":"St. Peters","StateDescription":"Missouri","IsCommunityCook":false,"TimeCallout":"Prep: 20 min. Bake: 20 min.","MinimumServingQuantity":4,"MaximumServingQuantity":4,"Yield":"4 servings.","DigitalTitle":"Sheet-Pan Chicken Parmesan","SubmittedTitle":"Sheet Pan Chicken Parmesan","RecipeTypeId":1,"AverageRating":4.87,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"FB_THFM18_206935_D09_14_2b.jpg","PreparationTimeInMinutes":20,"CookTimeInMinutes":20,"TotalTimeInMinutes":40,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Sheet-Pan Chicken Parmesan","OriginalSourceProject":"Sheet-Pan Chicken Parmesan","ContestPlacement":"","Trailer":"<BR><B>Test Kitchen tips<\/B>\r\n<LI>Try serving this on a bed of riced cauliflower. A number of brands are available in the vegetable section of the freezer case.   <\/LI>\r\n<LI>Like most Italian-inspired dishes, this would pair wonderfully with a thick slice of garlic bread.  <\/LI>\r\n","Metadescription":null,"DigitalHeadnotes":"Saucy chicken, melty mozzarella and crisp-tender broccoli\u2014all in one pan. What could be better? \u2014Becky Hardin, St. Peters, Missouri","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"Preheat oven to 400\u00b0. Lightly coat a 15x10x1-in. baking pan with cooking spray.","SequenceNo":1},{"Direction":"   In a shallow bowl, whisk egg. In a separate shallow bowl, stir together the next 5 ingredients. Dip chicken breast in egg; allow excess to drip off. Dip in crumb mixture, patting to help coating adhere. Repeat with remaining chicken. Place chicken breasts in center third of baking pan. Spritz with cooking spray.","SequenceNo":2},{"Direction":"   Bake 10 minutes. Remove from oven. Spread broccoli in a single layer along both sides of sheet pan (if broccoli is frozen, break pieces apart). Return to oven; bake 10 minutes longer. Remove from oven.","SequenceNo":3},{"Direction":"   Preheat broiler. Spread marinara sauce over chicken; top with shredded cheese. Broil chicken and broccoli 3-4 in. from heat until cheese is golden brown and vegetables are tender, 3-5 minutes. If desired, sprinkle with basil.","SequenceNo":4}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Chicken Dinner Recipes","ID":94750},{"Name":"Chicken Parmesan","ID":97686},{"Name":"Dinner Recipes","ID":94278},{"Name":"Italian Chicken Recipes","ID":97258}],"Cuisine":[],"HealthyEating":[],"HolidaysAndCelebrations":[],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Boneless Chicken Recipes","ID":100617},{"Name":"Chicken Breast Recipes","ID":100621},{"Name":"Chicken Main Dishes","ID":100625},{"Name":"Chicken Recipes","ID":100561}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"All Taste Recipes Magazine Recipes","ID":107457},{"Name":"Taste Recipes Magazine Dinner Recipes","ID":107489},{"Name":"Taste Recipes Magazine Recipes","ID":107265}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Easy","ID":304338},{"Name":"Cuisines","ID":305271},{"Name":"Europe","ID":305334},{"Name":"Italian","ID":305353},{"Name":"Gear","ID":303966},{"Name":"Bakeware","ID":303971},{"Name":"Sheet Pan","ID":303994},{"Name":"Holidays & Events","ID":304368},{"Name":"Seasons","ID":304388},{"Name":"Winter","ID":304403},{"Name":"Ingredients","ID":306848},{"Name":"Boneless Chicken Breasts","ID":307335},{"Name":"Cheese","ID":306910},{"Name":"Chicken","ID":307330},{"Name":"Chicken Breasts","ID":307344},{"Name":"Meat & Poultry","ID":307307},{"Name":"Parmesan","ID":306961},{"Name":"Meal Types","ID":304268},{"Name":"Dinner","ID":304292},{"Name":"Techniques","ID":304150},{"Name":"Baking Casseroles & Savories","ID":304162},{"Name":"Broiling","ID":304172},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":16,"NutritionalAnalyisParagraph":"1 serving: 504 calories, 17g fat (7g saturated fat), 147mg cholesterol, 1151mg sodium, 27g carbohydrate (10g sugars, 8g fiber), 52g protein. ","NoOfRatings":23,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Sheet-Pan-Chicken-Parmesan_EXPS_TOHD24_206935_AbbeyLittlejohn_06.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Sheet-Pan-Chicken-Parmesan_EXPS_TOHD24_206935_AbbeyLittlejohn_06.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":["https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/108\/OriginalSize\/CS_THFM18_206935_D09_14_2b.jpeg","https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/108\/OriginalSize\/CS_THFM18_206935_D09_14_1b.jpeg"],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Test Kitchen Tips (Bullets)","TipTitle":"","TipText":"<BR><B>Test Kitchen tips<\/B>  <LI>Try serving this on a bed of riced cauliflower. A number of brands are available in the vegetable section of the freezer case.   <\/LI>  <LI>Like most Italian-inspired dishes, this would pair wonderfully with a thick slice of garlic bread.  <\/LI>  "}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Sheet-Pan Chicken Parmesan"}},"analytics":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.3 (Yoast SEO v23.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>One-Pan Baked Chicken Parmesan<\/title>\n\n\n<link rel=\"canonical\" href=\"https:\/\/www.tasteofhome.com\/recipes\/sheet-pan-chicken-parmesan\/\" \/>\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\t\n\t\n\t\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"One-Pan Baked Chicken Parmesan","description":"Baked chicken Parmesan packs all the flavors of the classic, but fewer calories. It's even a one-pan meal, for easy cleanup!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tasteofhome.com\/recipes\/sheet-pan-chicken-parmesan\/","og_locale":"en_US","og_type":"article","og_title":"Baked Chicken Parmesan","og_description":"Baked chicken Parmesan packs all the flavors of the classic, but fewer calories. It's even a one-pan meal, for easy cleanup!","og_url":"https:\/\/www.tasteofhome.com\/recipes\/sheet-pan-chicken-parmesan\/","og_site_name":"Taste Recipes","article_publisher":"https:\/\/www.facebook.com\/tasteofhome","article_modified_time":"2024-10-31T21:33:40+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Sheet-Pan-Chicken-Parmesan_EXPS_TOHD24_206935_AbbeyLittlejohn_06.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Sheet-Pan-Chicken-Parmesan_EXPS_TOHD24_206935_AbbeyLittlejohn_06.jpg","twitter_site":"@tasteofhome","twitter_misc":{"Est. reading time":"7 minutes","Written by":"Fred Decker"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.tasteofhome.com\/recipes\/sheet-pan-chicken-parmesan\/","url":"https:\/\/www.tasteofhome.com\/recipes\/sheet-pan-chicken-parmesan\/","name":"One-Pan Baked Chicken Parmesan","isPartOf":{"@id":"https:\/\/www.tasteofhome.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/sheet-pan-chicken-parmesan\/#primaryimage"},"image":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/sheet-pan-chicken-parmesan\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Sheet-Pan-Chicken-Parmesan_EXPS_TOHD24_206935_AbbeyLittlejohn_06.jpg","datePublished":"2018-01-11T07:41:00+00:00","dateModified":"2024-10-31T21:33:40+00:00","description":"Baked chicken Parmesan packs all the flavors of the classic, but fewer calories. It's even a one-pan meal, for easy cleanup!","breadcrumb":{"@id":"https:\/\/www.tasteofhome.com\/recipes\/sheet-pan-chicken-parmesan\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tasteofhome.com\/recipes\/sheet-pan-chicken-parmesan\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/recipes\/sheet-pan-chicken-parmesan\/#primaryimage","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Sheet-Pan-Chicken-Parmesan_EXPS_TOHD24_206935_AbbeyLittlejohn_06.jpg","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2025\/01\/Sheet-Pan-Chicken-Parmesan_EXPS_TOHD24_206935_AbbeyLittlejohn_06.jpg","width":1200,"height":1200,"caption":"Sheet Pan Chicken Parmesan Exps Tohd24 206935 Abbeylittlejohn 06"},{"@type":"BreadcrumbList","@id":"https:\/\/www.tasteofhome.com\/recipes\/sheet-pan-chicken-parmesan\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tasteofhome.com\/"},{"@type":"ListItem","position":2,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":3,"name":"Recipes","item":"https:\/\/www.tasteofhome.com\/recipes\/"},{"@type":"ListItem","position":4,"name":"Ingredients","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/"},{"@type":"ListItem","position":5,"name":"Meat &amp; Poultry","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/meat-poultry\/"},{"@type":"ListItem","position":6,"name":"Chicken","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/meat-poultry\/chicken\/"},{"@type":"ListItem","position":7,"name":"Boneless Chicken Breasts","item":"https:\/\/www.tasteofhome.com\/recipes\/ingredients\/meat-poultry\/chicken\/boneless-chicken-breasts\/"},{"@type":"ListItem","position":8,"name":"Baked Chicken Parmesan"}]},{"@type":"WebSite","@id":"https:\/\/www.tasteofhome.com\/#website","url":"https:\/\/www.tasteofhome.com\/","name":"Taste Recipes","description":"Find Recipes, Appetizers, Desserts, Holiday Recipes &amp; Healthy Cooking Tips","publisher":{"@id":"https:\/\/www.tasteofhome.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tasteofhome.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.tasteofhome.com\/#organization","name":"Taste Recipes","url":"https:\/\/www.tasteofhome.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","contentUrl":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2020\/07\/toh-logo-red.png","width":166,"height":125,"caption":"Taste Recipes"},"image":{"@id":"https:\/\/www.tasteofhome.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tasteofhome","https:\/\/x.com\/tasteofhome","https:\/\/www.instagram.com\/tasteofhome\/","https:\/\/www.pinterest.com\/taste_of_home\/","https:\/\/www.youtube.com\/tasteofhome"]}]}},"publishpress_future_action":{"enabled":false,"date":"2025-06-30 20:28:02","action":"draft","terms":[],"taxonomy":"category"},"_links":{"self":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/410381"}],"collection":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe"}],"about":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/types\/recipe"}],"author":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/users\/7061"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/comments?post=410381"}],"version-history":[{"count":3,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/410381\/revisions"}],"predecessor-version":[{"id":2038928,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/recipe\/410381\/revisions\/2038928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media\/2107704"}],"wp:attachment":[{"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/media?parent=410381"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/tags?post=410381"},{"taxonomy":"categories-v2","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/categories-v2?post=410381"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.tasteofhome.com\/wp-json\/wp\/v2\/coauthors?post=410381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}