My family loves this stew, and I’m happy to make it since it’s so simple! 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Serve the dish with cornbread to make the meal even more filling. \u2014Angela Lively, Conroe, Texas","recipeIngredient":["1 pound beef stew meat (1-1\/4-inch pieces)","3\/4 pound potatoes (about 2 medium), cut into 3\/4-inch cubes","2 cups frozen corn (about 10 ounces), thawed","2 medium carrots, cut into 1\/2-inch slices","1 medium onion, chopped","2 garlic cloves, minced","1-1\/2 teaspoons dried oregano","1 teaspoon ground cumin","1\/2 teaspoon salt","1\/4 teaspoon crushed red pepper flakes","2 cups beef stock","1 can (10 ounces) diced tomatoes and green chiles","Optional: Sour cream and tortilla chips"],"recipeInstructions":[{"@type":"HowToStep","text":"In a 6-qt. electric pressure cooker, combine first 12 ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 15 minutes. Allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure."},{"@type":"HowToStep","text":"If desired, serve with sour cream and chips."}],"recipeYield":"8 servings (2 quarts)","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 172 calories","fatContent":"4g fat (2g saturated fat)","cholesterolContent":"35mg cholesterol","sodiumContent":"453mg sodium","carbohydrateContent":"20g carbohydrate (3g sugars","fiberContent":"3g fiber)","proteinContent":"14g protein. Diabetic Exchanges<\/b>: <\/B> 1 starch"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.75,"reviewCount":4,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-08-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Dave8795"},"reviewBody":"
Followed the recipe as written....good spice but lacking flavour. All in all a good base and will make it again but throw in something to enhance the flavour. <\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-03-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"CyanLocomotive"},"reviewBody":"Great soup! My family loved it. I doubled the recipe and put some chopped cilantro and limes on the toppings dish with the tortilla chips and sour cream, so people could add what they liked. I only had one can of the tomato chilies though so maybe that is why it was just right. I will make this again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-01-10","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldTooth"},"reviewBody":"Excellent! Even better that you can make in an Instant Pot (same recipe available for a slow cooker). It was on the spicy side for the kids.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-01-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GoldWeights"},"reviewBody":"Wow...this recipe is outstanding and super easy to make. It was absolutely ?? delicious ??...I served it over Spanish rice.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"207673","romance_copy_dek":"My family loves this stew, and I'm happy to make it since it's so simple! 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