why the breading keeps falling off the chicken<\/a>. The most likely reason is that you aren’t drying the meat before running it through the dredging stations. Excess moisture won\u2019t keep the breading on the chicken. Also, don\u2019t be skimpy with the crumb coating! Really pat the chicken into the bread crumbs. Get every nook and cranny. Finally, and maybe the hardest to follow: Be patient. I know you want to dive right into the crispy chicken tenders, but you need to let the coating solidify and firm up a bit after it bakes.<\/p>\nHow long does it take to bake chicken tenders?<\/h3>\n Bake chicken tenders until they\u2019re no longer pink and they reach an internal temp of 165\u00b0, which will take 10 to 15 minutes in a 400\u00b0 oven.<\/p>\n","protected":false},"excerpt":{"rendered":"
Feel like a kid again with this easy chicken tenders recipe.<\/p>\n","protected":false},"author":7061,"featured_media":2081865,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[303971,304162,307330,304328,304993,304998,304292,304338,304390,303966,304988,305004,304368,303887,306848,304347,305020,304268,307307,304350,324623,304388,303994,304150,303883,304403],"categories-v2":[308500,309439,310369,308984,308481,308940,308945,308305,308992,308761,308495,308935,308951,308745,308478,309603,308998,308960,259483,310342,309001,309177,308752,308528,309434,308476,308812],"coauthors":[342012,343490],"recommended_recipes":[{"post_title":"Fried Chicken Tenders","post_link":"\/recipes\/southern-fried-chicken-strips\/","post_image":"\/wp-content\/uploads\/2018\/01\/Southern-Fried-Chicken-Strips_EXPS_FT23_35128_ST_0720_5.jpg"},{"post_title":"Baked Chicken 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Tenders","datePublished":"2018-01-01","dateModified":"2024-11-18","prepTime":"PT15M","cookTime":"PT10M","totalTime":"PT25M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/Baked-Chicken-Tenders_EXPS_TOHcom24_35065_DR_10_29_18b.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"Feel like a kid again with this recipe for easy baked chicken tenders.","recipeIngredient":["1\/3 cup egg substitute or 1 large egg","1 tablespoon prepared mustard","1 garlic clove, minced","3\/4 cup dry bread crumbs","2 teaspoons dried basil","1 teaspoon paprika","1\/2 teaspoon salt","1\/4 teaspoon pepper","1 pound chicken tenderloins"],"recipeInstructions":[{"@type":"HowToStep","name":"Prep the dredge","text":"First, preheat your oven to 400\u00b0F. In a shallow bowl, combine the egg, mustard and minced garlic with a whisk. In another shallow bowl, stir together the bread crumbs, basil, paprika, salt and pepper.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/Baked-Chicken-Tenders-TOHcom24_35065_DR_10_29_13b.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Dredge the chicken","text":"Dip each chicken tender fully into the egg mixture, shake off the excess, then coat the chicken in the bread crumbs. While the tender is in the bread crumbs, gently press the crumbs into the chicken. This will help the breading stick and ensure it\u2019s even over the whole tender. Transfer the tenders to a baking sheet coated with cooking spray. Test Kitchen Tip: To up the crunchiness of your tenders, give them a quick spritz of cooking spray on each side before they go in the oven.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/Baked-Chicken-Tenders-TOHcom24_35065_DR_10_29_15b.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Bake the tenders","text":"After all the chicken tenders have been breaded, bake them in your preheated oven until the breading is golden brown and the chicken is no longer pink and has reached 165\u00b0, 10 to 15 minutes. Test Kitchen Tip: You may need to flip your chicken tenders around the halfway mark to prevent one side from browning too much. If you check and notice deep browning, gently flip each tender, trying not to move or squeeze it too much.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/Baked-Chicken-Tenders-TOHcom24_35065_DR_10_29_17b.jpg?fit=700,1024"}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Val Goodrich"}],"nutrition":{"@type":"NutritionInformation","calories":" 194 calories","fatContent":"2g fat (0 saturated fat)","cholesterolContent":"56mg cholesterol","sodiumContent":"518mg sodium","carbohydrateContent":"14g carbohydrate (1g sugars","fiberContent":"1g fiber)","proteinContent":"31g protein. Diabetic Exchanges<\/b>: <\/B> 3 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.5333333,"reviewCount":15,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-07-19","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Gabby173"},"reviewBody":"I followed the recipe exactly and after 40 minutes, it still looked like dry bread crumbs instead of golden brown. Very disappointed","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":1,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-04-25","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cynandtom"},"reviewBody":"
Very nice, crispy on the outside and tender on the inside.\u00a0\u00a0<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-02-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"MommaBear1"},"reviewBody":"chicken was very moist , I would cut the basil in half","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-04-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Mvivit"},"reviewBody":"Instead of chicken tenders, I sliced chicken breasts into strips. I had some seasoned dried cubes, so I smashed them up into crumbs. My family really enjoyed them.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-05-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"sbilevich"},"reviewBody":"This is agood starter recipe, but i agree, it is a little balnd.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":3,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-08-22","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"lovinbug22"},"reviewBody":"My whole family loves these chicken strips! I use them for salads and make a double batch and then freeze them for later. That way the kids have an all natural snack when they are hungry!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-10-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"corrie36"},"reviewBody":"I use gluten free bread mix for the crumbs and cayenne pepper instead of the paprika. YUM!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-12-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"s_pants"},"reviewBody":"Whole family loved these!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-08-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"JLinnGS"},"reviewBody":"I have made this recipe several times now. They are always very good, flavorful and moist. So easy and quick to make. After making these you will never buy packaged or pre-made ones from the store. Great recipe! Thanks!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-01-24","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"judichdd"},"reviewBody":"Excellent blend. Thank you the family was raving..","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-01-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"sgronholz"},"reviewBody":"My husband and I thought this recipe was fantastic! The chicken strips were very flavorful and easy to prepare. I will definitely be making this again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-04-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"VickiS76"},"reviewBody":"I love this recipe! but I would cut the Basil amount in half. A little too spicy for me.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2011-05-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"lurky27"},"reviewBody":"Delicious! Didn't have any prepared mustard so we used 1 tsp dry mustard. Tasted great!~ Theresa","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-12-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"hamhock32"},"reviewBody":"These were great and very tender.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2010-06-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"mehalv"},"reviewBody":"These were great dipped in honey mustard. The crumb mixture wasn't super flavorful and might have done well with a bit more salt and\/or seasonings, but still very tasty!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"35065","romance_copy_dek":"Feel like a kid again with this recipe for easy baked chicken tenders.","enhanced_recipe_title":"Baked Chicken Tenders","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/3 cup egg substitute or 1 large egg","IngredientText":"1\/3 cup egg substitute or 1 large egg"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon prepared mustard","IngredientText":"1 tablespoon prepared mustard"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 garlic clove, minced","IngredientText":"1 garlic clove, minced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3\/4 cup dry bread crumbs","IngredientText":"3\/4 cup dry bread crumbs"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons dried basil","IngredientText":"2 teaspoons dried basil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon paprika","IngredientText":"1 teaspoon paprika"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon salt","IngredientText":"1\/2 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon pepper","IngredientText":"1\/4 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 pound chicken tenderloins","IngredientText":"1 pound chicken tenderloins"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Baked-Chicken-Tenders_EXPS_TOHcom24_35065_DR_10_29_18b.jpg","RecipeId":35065,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Baked Chicken Tenders Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Baked-Chicken-Tenders_EXPS_TOHcom24_35065_DR_10_29_18b.jpg","ContributorId":null,"Firstname":"Becky","Lastname":"Oliver","City":"Fairplay","StateDescription":"Colorado","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep\/Total Time: 25 min.","MinimumServingQuantity":4,"MaximumServingQuantity":4,"Yield":"4 servings.","DigitalTitle":"Baked Chicken Tenders","SubmittedTitle":"Basil Chicken Strips","RecipeTypeId":1,"AverageRating":4.53,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"FB_SDON17_35065_D07_06_2b.jpg","PreparationTimeInMinutes":15,"CookTimeInMinutes":10,"TotalTimeInMinutes":25,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Seasoned Chicken Strips","OriginalSourceProject":"Seasoned Chicken Strips","ContestPlacement":"","Trailer":null,"Metadescription":null,"AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"These strips are designed for kids, but tasty enough for company. 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