{"id":46590,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-09T00:20:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/individual-italian-frittatas\/"},"modified":"2024-11-14T14:13:21","modified_gmt":"2024-11-14T20:13:21","slug":"individual-italian-frittatas","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/individual-italian-frittatas\/","title":{"rendered":"Mini Frittatas"},"content":{"rendered":"
Most recipes for frittata involve a trusty cast iron skillet<\/a>. Indeed, the Italian term \u201cfrittata\u201d denotes that frying has occurred. You can certainly use your skillet to start this individual frittata recipe. Still, the cooking ultimately takes place in ramekins that are ready for picnics or packed lunches.<\/p>\n This mini frittata recipe is so much more than a quick egg-bake. With the sweetness of the onions and peppers and the saltiness of the salami and cheese, it\u2019s a multi-layered and satisfying dish to serve at breakfast or brunch<\/a>.<\/p>\n In a small skillet, fry the onion until tender. Add the mushrooms and cook for two to four more minutes. Divide the fried ingredients between two greased 8-inch ramekins and top with chopped salami and red peppers.<\/p>\n Editor\u2019s Tip:<\/em> You don\u2019t need the onions and mushrooms to be crispy or cooked through, but you do want to fry off as much liquid as possible.<\/p>\n In a small bowl, whisk the eggs, milk, Parmesan cheese, parsley, minced chives and pepper. Pour into the ramekins and bake for 10 minutes at 400\u00b0.<\/p>\n Sprinkle with mozzarella cheese and bake for 8 to 10 minutes longer or until eggs are set. Finish with chopped chives on top if desired.<\/p>\n Once cooked and cooled, you can store the individual mini frittatas for up to four days in the refrigerator. You can leave them in the original ramekins. Reheat in the oven or enjoy them cold.<\/p>\n If you\u2019re preparing a large batch for a Sunday brunch or picnic, you can make everything ahead and store in the refrigerator (covered) for up to two days. That\u2019s the upper limit for storing raw eggs.<\/p>\n Think of this mini frittata recipe as a starting point and customize your batch in a Mediterranean direction, with feta<\/a> and artichokes. Or try a Mexican frittata<\/a>, with queso fresco, tomatoes and jalapenos. A healthy vegetable frittata<\/a> with spinach, zucchini and asparagus is also a good idea.<\/p>\n These are the perfect breakfast or brunch dish, and are great with muffins, french toast, pancakes or oatmeal. However, you can also slide them into a sandwich or wrap to make a hearty snack on the go.<\/p>\n The main reason for using a cast iron skillet on traditional frittata recipes is to set the eggs on the stovetop. For this recipe, you can anticipate and correct any lingering wateriness by cooking off all the moisture, adding cream to the egg mixture and allowing the frittata to cool for up to 10 minutes after baking.<\/p>\n","protected":false},"excerpt":{"rendered":" The Italian word “frittata” refers to frying the egg-based dish in a skillet. These baked individual frittatas include salami, roasted sweet peppers and mozzarella. \u2014Nancy Elliott, Houston, Texas<\/p>\n","protected":false},"author":7061,"featured_media":2081838,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[303971,304162,304275,304287,305883,306910,304423,304333,304328,305271,305487,304338,307033,305334,304433,306189,303966,304988,304408,304368,303887,306848,305353,305018,304268,307307,304455,306960,304458,324623,304150,303883,304473,307614],"categories-v2":[308500,309439,308295,311547,308300,311532,309906,308821,308988,308991,308984,308481,309216,310796,308992,311566,310079,309337,308833,312056,308495,308935,308813,308745,308478,309603,309362,308959,259483,310342,308860,309959,308865,309177,309434,308476,308876,310591],"coauthors":[343481],"recommended_recipes":[{"post_title":"Basic Frittata","post_link":"\/recipes\/frittata-recipe\/","post_image":"\/wp-content\/uploads\/2025\/01\/Basic-Frittata_EXPS_TOHVP25_278771_MF_01_14_1.jpg"},{"post_title":"Frittata Florentine","post_link":"\/recipes\/frittata-florentine\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps45020_SD163614D12_03_3b.jpg"},{"post_title":"Vegetable Frittata","post_link":"\/recipes\/vegetable-frittata\/","post_image":"\/wp-content\/uploads\/2017\/09\/Vegetable-Frittata_EXPS_GBHRBZ17_2209_D07_20_2b.jpg"},{"post_title":"Veggie Frittata","post_link":"\/recipes\/veggie-frittata\/","post_image":"\/wp-content\/uploads\/2023\/02\/Veggie-Frittata-_EXPS_TOHJJ23_231238_P2_MD_01_13_4b.jpg"},{"post_title":"Zucchini Tomato Frittata","post_link":"\/recipes\/zucchini-tomato-frittata\/","post_image":"\/wp-content\/uploads\/2017\/09\/Zucchini-Tomato-Frittata_exps48081_THHC1757658D53A_RMS.jpg"},{"post_title":"Muffuletta Frittata ","post_link":"\/recipes\/muffuletta-frittata\/","post_image":"\/wp-content\/uploads\/2022\/06\/Muffuletta-Frittata-_EXPS_RC22_268671_P2_MD_06_08_1bC.jpg"},{"post_title":"Full Garden Frittata","post_link":"\/recipes\/full-garden-frittata\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps72824_SD143205D01_24_4b_WEB2.jpg"},{"post_title":"Mini Spinach Frittatas","post_link":"\/recipes\/mini-spinach-frittatas\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps34620_HC153382C03_11_5b-2.jpg"},{"post_title":"Feta Frittata","post_link":"\/recipes\/feta-frittata\/","post_image":"\/wp-content\/uploads\/2017\/09\/Feta-Frittata_exps135980_THHC2377560C03_06_4bC_RMS.jpg"},{"post_title":"Pasta Frittata","post_link":"\/recipes\/pasta-frittata\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps14580_TH10170C29D-2.jpg"},{"post_title":"Colorful Frittata","post_link":"\/recipes\/colorful-frittata\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps10382_QC10044C56.jpg"},{"post_title":"Spinach Frittata","post_link":"\/recipes\/spinach-frittata\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Mini Frittatas","post_link":"\/recipes\/mini-frittatas\/","post_image":"\/wp-content\/uploads\/2017\/09\/Mini-Frittatas_EXPS_HRBZ17_15052_C08_30_1b.jpg"},{"post_title":"Microwave Frittata","post_link":"\/recipes\/microwave-frittata\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps9710_QC10024C51B1.jpg"},{"post_title":"Very Veggie Frittata","post_link":"\/recipes\/very-veggie-frittata\/","post_image":"\/wp-content\/uploads\/2017\/10\/Very-Veggie-Frittata_exps103529_TH1999636D02_03_7bC_RMS.jpg"},{"post_title":"Artichoke and Potato Frittata","post_link":"\/recipes\/artichoke-and-potato-frittata\/","post_image":"\/wp-content\/uploads\/0001\/01\/Potato-and-Artichoke-Frittata_EXPS_HCA19_89492_C09_12_1b.jpg"},{"post_title":"Good Morning Frittata","post_link":"\/recipes\/good-morning-frittata\/","post_image":"\/wp-content\/uploads\/2017\/09\/Good-Morning-Frittata_exps48732_THHC1997845B01_20_1bC_RMS.jpg"},{"post_title":"Florentine Frittata for Two","post_link":"\/recipes\/florentine-frittata-for-two\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps47270_CW1794335D36B-1.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Individual-Frittatas_EXPS_TOH24_39797_RuthieDarling_8.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":""},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/individual-italian-frittatas\/","name":"Mini Frittatas","datePublished":"2018-01-01","dateModified":"2024-10-21","prepTime":"PT25M","cookTime":"PT20M","totalTime":"PT45M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/Individual-Frittatas_EXPS_TOH24_39797_RuthieDarling_8.jpg","height":1200,"width":1200},"recipeCategory":["Breakfast","Brunch"],"description":"Making individual frittatas in ramekins allows you to experiment with a variety of versions in a single baking session. Customize them to individual tastes for a filling, cheesy snack.","recipeIngredient":["1\/4 cup finely chopped onion","2 teaspoons olive oil","4 medium fresh mushrooms, chopped","4 thin slices hard salami, julienned","2 tablespoons finely chopped roasted sweet red pepper","4 large eggs","1 tablespoon 2% milk","1 tablespoon grated Parmesan cheese","2 teaspoons minced fresh parsley","1 teaspoon minced fresh chives","Dash pepper","1\/4 cup shredded part-skim mozzarella cheese","Chopped fresh chives, optional"],"recipeInstructions":[{"@type":"HowToStep","name":"Fry the onions and mushrooms in a skillet","text":"In a small skillet, fry the onion until tender. Add the mushrooms and cook for two to four more minutes. Divide the fried ingredients between two greased 8-inch ramekins and top with chopped salami and red peppers. Editor\u2019s Tip: You don\u2019t need the onions and mushrooms to be crispy or cooked through, but you do want to fry off as much liquid as possible.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/Mini-Frittatas_TOH24_39797_RuthieDarling_3.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Fill the ramekins and bake","text":"In a small bowl, whisk the eggs, milk, Parmesan cheese, parsley, minced chives and pepper. Pour into the ramekins and bake for 10 minutes at 400\u00b0.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/Mini-Frittatas_TOH24_39797_RuthieDarling_4.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Add the melted cheese topping","text":"Sprinkle with mozzarella cheese and bake for 8 to 10 minutes longer or until eggs are set. Finish with chopped chives on top if desired.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/Mini-Frittatas_TOH24_39797_RuthieDarling_5.jpg?fit=700,1024"}],"recipeYield":"2 servings","author":[{"@type":"Person","name":"Nicholas Marshall"}],"nutrition":{"@type":"NutritionInformation","calories":" 339 calories","fatContent":"24g fat (8g saturated fat)","cholesterolContent":"456mg cholesterol","sodiumContent":"751mg sodium","carbohydrateContent":"6g carbohydrate (3g sugars","fiberContent":"1g fiber)","proteinContent":"24g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.3333335,"reviewCount":6,"worstRating":1,"bestRating":5},"recipeCuisine":"Europe, Italian","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-04-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Orbs"},"reviewBody":" We had this for dinner and it was so delicious! I substituted broccoli for the salami; and Monterey Jack cheese for the mozzarella. Thank you,, Nancy for sharing this recipe.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-12-31","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"NH-rescue"},"reviewBody":" This is such a versatile recipe! Try substituting pepperoni or sausage or bacon for the salami, or vary the variety of cheese used. I like how easy these are to store. They work great for breakfast or lunch or even picnics!<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-09-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"anglhart"},"reviewBody":"I DIDNT ADD THE MEAT BECAUSE IM VEGETARIAN BUT ITS AWESOME","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-09-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"claylady01"},"reviewBody":"sounds like something I would really enjoy so will make it soon!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-09-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"howdy-hoe-there"},"reviewBody":"These were really easy and flavourful, be sure to spray ramekins with oil first.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-09-27","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"tbearmom03"},"reviewBody":"The unit of measurement seems to be missing for the hard salami. Is this ounces, slices, whole salamis...?","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":1,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"39797","romance_copy_dek":"Making individual frittatas in ramekins allows you to experiment with a variety of versions in a single baking session. Customize them to individual tastes for a filling, cheesy snack.","enhanced_recipe_title":"Individual Frittatas","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup finely chopped onion","IngredientText":"1\/4 cup finely chopped onion"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons olive oil","IngredientText":"2 teaspoons olive oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 medium fresh mushrooms, chopped","IngredientText":"4 medium fresh mushrooms, chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 thin slices hard salami, julienned","IngredientText":"4 thin slices hard salami, julienned"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons finely chopped roasted sweet red pepper","IngredientText":"2 tablespoons finely chopped roasted sweet red pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 large eggs","IngredientText":"4 large eggs"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon 2% milk","IngredientText":"1 tablespoon 2% milk"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon grated Parmesan cheese","IngredientText":"1 tablespoon grated Parmesan cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons minced fresh parsley","IngredientText":"2 teaspoons minced fresh parsley"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 teaspoon minced fresh chives","IngredientText":"1 teaspoon minced fresh chives"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Dash pepper","IngredientText":"Dash pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 cup shredded part-skim mozzarella cheese","IngredientText":"1\/4 cup shredded part-skim mozzarella cheese"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Chopped fresh chives, optional","IngredientText":"Chopped fresh chives, optional"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Individual-Frittatas_EXPS_TOH24_39797_RuthieDarling_8.jpg","RecipeId":39797,"AttachmentSourceId":null,"AttachmentSource":"Ruthie Darling for Taste Recipes","PhotoCredit":"Individual Frittatas Recipe photo by Ruthie Darling for Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Individual-Frittatas_EXPS_TOH24_39797_RuthieDarling_8.jpg","ContributorId":null,"Firstname":"Nancy","Lastname":"Elliott","City":"Houston","StateDescription":"Texas","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 25 min. Bake: 20 min.","MinimumServingQuantity":2,"MaximumServingQuantity":2,"Yield":"2 servings.","DigitalTitle":"Individual Frittatas","SubmittedTitle":"Individual Italian Frittatas","RecipeTypeId":1,"AverageRating":4.33,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"FB_TOH24_39797_RuthieDarling_10.jpg","PreparationTimeInMinutes":25,"CookTimeInMinutes":20,"TotalTimeInMinutes":45,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Individual Italian Frittatas","OriginalSourceProject":"Individual Italian Frittatas","ContestPlacement":"","Trailer":"Ingredients for Mini Frittatas<\/h2>\n
Ruthie Darling for Taste Recipes<\/span><\/span><\/p>\n
\n
Directions<\/h2>\n
Step 1: Fry the onions and mushrooms in a skillet<\/h3>\n
Ruthie Darling for Taste Recipes<\/span><\/span><\/p>\n
Step 2: Fill the ramekins and bake<\/h3>\n
Ruthie Darling for Taste Recipes<\/span><\/span><\/p>\n
Step 3: Add the melted cheese topping<\/h3>\n
Ruthie Darling for Taste Recipes<\/span><\/span><\/p>\n
Ruthie Darling for Taste Recipes<\/span><\/span><\/p>\n
Recipe Variations<\/h2>\n
\n
How to Store Mini Frittatas<\/h2>\n
Can you make mini frittatas ahead of time?<\/h3>\n
Mini Frittatas Tips<\/h2>\n
Ruthie Darling for Taste Recipes<\/span><\/span><\/p>\n
What are some variations of this individual frittata recipe?<\/h3>\n
What can you serve with mini frittatas?<\/h3>\n
How do I fix a watery frittata?<\/h3>\n
Individual Frittata Tips<\/h2>
How do you store individual frittatas?<\/h3>Like other frittata recipes<\/a>, you can store frittatas for up to three to four days inside the individual ramekins.
Can you make these individual frittatas ahead of time?<\/h3>
What are some variations of this individual frittata recipe?<\/h3>
\u2014Christina Herbst<\/a>, Taste Recipes Assistant Digital Editor<\/i>","Metadescription":"These individual frittatas include the delicious ingredients of salami, roasted sweet peppers and mozzarella cheese.","AboutRecipeTitle":null,"AboutRecipe":null,"DigitalHeadnotes":"The Italian word \"frittata\" refers to frying the egg-based dish in a skillet. These baked individual frittatas include salami, roasted sweet peppers and mozzarella. \u2014Nancy Elliott, Houston, Texas","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":"Individual Frittatas","RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"In a small skillet, cook and stir onion in oil over medium heat until tender. Add mushrooms; cook 2-4 minutes longer or until tender. Divide between two greased 8-ounce ramekins. Top with salami and red pepper. ","SequenceNo":1},{"Direction":" In a small bowl, whisk the eggs, milk, Parmesan cheese, parsley, minced chives and pepper; pour into ramekins. Bake at 400° for 10 minutes.","SequenceNo":2},{"Direction":" Sprinkle with mozzarella cheese; bake 8-10 minutes longer or until eggs are set. Sprinkle with chopped chives if desired.","SequenceNo":3}],"RecipeTaxonomies":{"Budget":[],"CookingStyle":[],"Course":[{"Name":"Course","ID":0},{"Name":"Breakfast Casserole Recipes","ID":94466},{"Name":"Breakfast Recipes","ID":94258},{"Name":"Brunch Recipes","ID":94262},{"Name":"Christmas Breakfast Recipes","ID":94474},{"Name":"Mother's Day Breakfast Recipes","ID":94518},{"Name":"Valentine's Day Breakfast Recipes","ID":94538}],"Cuisine":[{"Name":"Cuisine","ID":0},{"Name":"Cuisine","ID":0},{"Name":"Indian Recipes","ID":89660},{"Name":"Italian Breakfast","ID":89696},{"Name":"Italian Brunch","ID":89700},{"Name":"Italian Recipes","ID":89684}],"HealthyEating":[{"Name":"Healthy Eating","ID":0},{"Name":"Low Carb Breakfast Recipes","ID":105164},{"Name":"Low Carb Recipes","ID":105168}],"HolidaysAndCelebrations":[{"Name":"Holiday & Celebration Recipes","ID":0},{"Name":"Christmas Brunch Recipes","ID":104198},{"Name":"Christmas Recipes","ID":104190},{"Name":"Mother's Day Brunch Recipes","ID":104458},{"Name":"Mother's Day Recipes","ID":104454},{"Name":"Valentine's Day Brunch Recipes","ID":104582},{"Name":"Valentine's Day Recipes","ID":104574}],"Ingredients":[{"Name":"Ingredients","ID":0},{"Name":"Egg Casserole Recipes","ID":100825},{"Name":"Egg Recipes","ID":100449},{"Name":"Frittata","ID":100985},{"Name":"Milk","ID":102025},{"Name":"Mushroom Breakfast Recipes","ID":100829},{"Name":"Mushroom Recipes","ID":100461},{"Name":"Onions","ID":102029},{"Name":"Sweet Peppers","ID":102053}],"Kids":[],"PartnerRecipes":[],"Publications":[{"Name":"Publication","ID":0},{"Name":"All Taste Recipes Magazine Recipes","ID":107457},{"Name":"Taste Recipes Magazine Breakfast","ID":107473},{"Name":"Taste Recipes Magazine Brunch Recipes","ID":107477},{"Name":"Taste Recipes Magazine Recipes","ID":107265}],"WinningRecipes":[],"Tags":[{"Name":"Cooking Style","ID":304328},{"Name":"Cooking for Two","ID":304333},{"Name":"Easy","ID":304338},{"Name":"Cuisines","ID":305271},{"Name":"Europe","ID":305334},{"Name":"Italian","ID":305353},{"Name":"Dishes & Beverages","ID":305487},{"Name":"Casseroles","ID":305883},{"Name":"Frittatas","ID":306189},{"Name":"Gear","ID":303966},{"Name":"Bakeware","ID":303971},{"Name":"Health & Wellness","ID":304988},{"Name":"Low-Carb","ID":305018},{"Name":"Holidays & Events","ID":304368},{"Name":"Christmas","ID":304423},{"Name":"Father's Day","ID":304433},{"Name":"Holidays","ID":304408},{"Name":"Mother's Day","ID":304455},{"Name":"New Year's","ID":304458},{"Name":"Valentine's Day","ID":304473},{"Name":"Ingredients","ID":306848},{"Name":"Cheese","ID":306910},{"Name":"Eggs","ID":307033},{"Name":"Meat & Poultry","ID":307307},{"Name":"Mozzarella","ID":306960},{"Name":"Vegetables","ID":307614},{"Name":"Meal Types","ID":304268},{"Name":"Breakfast","ID":304275},{"Name":"Brunch","ID":304287},{"Name":"Techniques","ID":304150},{"Name":"Baking Casseroles & Savories","ID":304162},{"Name":"Recipes","ID":324623}]},"ContributorTypeId":16,"NutritionalAnalyisParagraph":"1 ramekin: 339 calories, 24g fat (8g saturated fat), 456mg cholesterol, 751mg sodium, 6g carbohydrate (3g sugars, 1g fiber), 24g protein. ","NoOfRatings":6,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/Individual-Frittatas_EXPS_TOH24_39797_RuthieDarling_8.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/Individual-Frittatas_EXPS_TOH24_39797_RuthieDarling_8.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":true,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[{"TipType":"Test Kitchen Tips (Q&A)","TipTitle":"","TipText":"Individual Frittata Tips<\/h2>
How do you store individual frittatas?<\/h3>Like other frittata recipes<\/a>, you can store frittatas for up to three to four days inside the individual ramekins.
Can you make these individual frittatas ahead of time?<\/h3>
What are some variations of this individual frittata recipe?<\/h3>
\u2014Christina Herbst<\/a>, Taste Recipes Assistant Digital Editor<\/i>"}]},"breadcrumb":[{"term_id":310796,"name":"Dishes & Beverages","slug":"dishes-beverages","term_group":0,"term_taxonomy_id":310731,"taxonomy":"categories-v2","description":"Wondering what to make? We've got recipes for any dish and beverage you're craving, from easy dinners to rich chocolate cakes and everything in between.","parent":309177,"count":44021,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/"},{"term_id":311532,"name":"Casseroles","slug":"casseroles","term_group":0,"term_taxonomy_id":311467,"taxonomy":"categories-v2","description":"These family-pleasing casserole recipes are sure to be a hit. From apps and green bean casseroles to dessert and main dish casseroles, you'll want to try them all!","parent":310796,"count":3405,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/casseroles\/"},{"term_id":311547,"name":"Breakfast Casseroles","slug":"breakfast-casseroles","term_group":0,"term_taxonomy_id":311482,"taxonomy":"categories-v2","description":"Say hello to the easiest meal ever with these breakfast casserole recipes. Simple to put together and quick to clean up, they'll become your new favorite recipes.","parent":311532,"count":658,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/casseroles\/breakfast-casseroles\/"}],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Individual Frittatas"}},"analytics":[],"yoast_head":"\n