{"id":48597,"date":"2018-01-01T00:00:00","date_gmt":"2017-09-09T00:20:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/black-bean-n-pumpkin-chili\/"},"modified":"2024-11-13T14:20:52","modified_gmt":"2024-11-13T20:20:52","slug":"black-bean-n-pumpkin-chili","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/black-bean-n-pumpkin-chili\/","title":{"rendered":"Pumpkin Chili"},"content":{"rendered":"
Pumpkin isn’t just for pies, and with this contest-winning pumpkin chili, the proof is in the bowl. Solid-pack pumpkin is the star of this dish. It’s a steamed, pureed pumpkin with no extra ingredients, which means it’s just right for a savory recipe such as chili. The pumpkin pairs well with the black beans in this dish, as well as the cubed turkey, making it a well-rounded nutritional powerhouse. Keep this slow-cooker recipe in your regular rotation, as it’s a proven crowd-pleaser.<\/p>\n
In a large skillet, heat the olive oil over medium-high heat. Add the onion and pepper, cooking and stirring until they’re tender. Add the garlic, and cook for one minute longer.<\/p>\n Transfer the mixture to a 5-quart slow cooker, then stir in the beans, pumpkin, tomatoes, chicken broth, turkey, parsley, chili powder, cumin, oregano and salt. Cook the chili, covered, on low for four to five hours. Before serving, top each bowl with avocado and green onions, if desired.<\/p>\n When the pumpkin turkey chili cools, transfer it to a covered food-storage container and place it in the refrigerator, where it will keep for three to four days.<\/p>\n Sure! Transfer the cooled chili to portion-sized containers and stack them in the freezer. They’ll keep for about three months in the freezer. Thaw a portion overnight in the fridge when you’re ready to enjoy more pumpkin chili.<\/p>\n Keep the sodium content on the low side by choosing a low-sodium chicken broth and low-sodium diced tomatoes. Rinsing and draining the black beans also lowers the sodium content. Since the broth already has salt in it, feel free to eliminate the salt added with the seasonings.<\/p>\n Absolutely! Cut the chicken into cubes or chunks, and use it in place of the cooked turkey.<\/p>\n Yes. This chili would be just as delicious using 1 to 2 pounds of ground turkey in place of the cubed cooked turkey; use 2 pounds for a meatier chili. Cook the ground turkey in the skillet with the onions, stirring to break up the turkey a bit. Cook until the meat is no longer pink. Ground beef can be used and cooked in the same way.<\/p>\n","protected":false},"excerpt":{"rendered":" My family is crazy about this slow cooker chili because it uses ingredients you don’t usually find in chili. Believe it or not, I discovered that pumpkin is what makes the dish so special. Cook up a big batch and freeze some for later; it tastes even better reheated. \u2014Deborah Vliet, Holland, Michigan<\/p>\n","protected":false},"author":7061,"featured_media":2084226,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,306700,306879,306883,306714,305969,304328,304998,304292,305487,304338,304390,303966,304435,304988,305004,304408,304368,303887,306848,304297,304268,307759,324623,304388,304078,306699,303883,307614,304353],"categories-v2":[308623,312680,309854,312683,309856,312710,311683,308988,308319,308984,308481,308945,308305,310796,308992,308761,308495,308837,308935,308951,308813,308745,308478,309603,308308,259483,312933,310724,309177,308752,308698,309004,312672,308476,312895,310591,340273,309005],"coauthors":[343405],"recommended_recipes":[{"post_title":"Black Bean, Chorizo & Sweet Potato 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Chili","post_link":"\/recipes\/chicken-bean-chili\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps179118_TH143193A04_30_8bC_RMS.jpg"},{"post_title":" Black Bean-Tomato Chili","post_link":"\/recipes\/black-bean-tomato-chili\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps57414_TH143194C06_11_1b.jpg"},{"post_title":"Bold Bean and Pork Chili","post_link":"\/recipes\/bold-bean-and-pork-chili\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps14307_TH10156C27A.jpg"},{"post_title":"Beef and Bean Taco Chili","post_link":"\/recipes\/beef-and-bean-taco-chili\/","post_image":"\/wp-content\/uploads\/2018\/01\/Beef-and-Bean-Taco-Chili_EXPS_THD17_212215_D08_15_8b-2.jpg"},{"post_title":"Black Bean Sausage Chili","post_link":"\/recipes\/black-bean-sausage-chili\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps1664_CW2036C29D.jpg"},{"post_title":"Black Bean-Pumpkin Soup","post_link":"\/recipes\/black-bean-pumpkin-soup\/","post_image":"\/wp-content\/uploads\/2018\/01\/Black-Bean-Pumpkin-Soup_EXPS_PCBBZ19_38478_E04_08_2b.jpg"},{"post_title":"Lamb and White Bean Chili","post_link":"\/recipes\/lamb-and-white-bean-chili\/","post_image":"\/wp-content\/uploads\/2018\/05\/Lamb-and-White-Bean-Chili_EXPS_EDSC18_204476_C01_04_3b-3.jpg"},{"post_title":"Black & White Bean Chili","post_link":"\/recipes\/black-white-bean-chili\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps133235_EDSC163648C01_07_3b.jpg"},{"post_title":"Ham and Bean Chili","post_link":"\/recipes\/ham-and-bean-chili\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps13256_LM963641C37A.jpg"},{"post_title":"Black Bean and Corn Guacamole","post_link":"\/recipes\/black-bean-and-corn-guacamole\/","post_image":"\/wp-content\/uploads\/2020\/09\/Black-Bean-and-Corn-Guacamole_EXPS_TMBSTK18_255118_guacamole_C10_29_5b.jpg"},{"post_title":"Hearty Beef & Bean Chili","post_link":"\/recipes\/hearty-beef-bean-chili\/","post_image":"\/wp-content\/uploads\/2017\/09\/Hearty-Beef-Bean-Chili_exps85663_THCA2180111B01_10_4bC_RMS.jpg"},{"post_title":"Pumpkin Chili","post_link":"\/recipes\/pumpkin-chili\/","post_image":"\/wp-content\/uploads\/2018\/01\/Pumpkin-Chili_EXPS_PCBBZ21_6004_B05_05_8b.jpg"},{"post_title":"Black Bean Chili","post_link":"\/recipes\/black-bean-chili\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/EXPS_TOHD24_41384_KristinaVanni_5.jpg","long_pin_file":false,"ncv_override_generic_settings_option":false,"ncv_autoplay_option":"","ncv_stickyplay_option":"","ncv_ads_option":"","ncv_mute_option":"","ncv_comscore_option":"","ncv_autoplay_mobile_option":"","ncv_viewable_threshold_option":"","ncv_sticky_offset_option":"","ncv_autopause_option":"","ncv_sticky_offset_mobile_option":"","ncv_autopause_mobile_option":"","ncv_sticky_mobile_option":"","ncv_remove_player_option":false,"ncv_moat_option":""},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/black-bean-n-pumpkin-chili\/","name":"Pumpkin Chili","datePublished":"2018-01-01","dateModified":"2024-09-11","prepTime":"PT20M","cookTime":"PT04H00M","totalTime":"PT04H20M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/EXPS_TOHD24_41384_KristinaVanni_5.jpg","height":1200,"width":1200},"recipeCategory":["Dinner","Lunch"],"description":"This chili's special ingredient, pumpkin, makes it incredibly delicious and even more nutritious. Black beans, turkey, tomatoes and even chicken broth team up for a lovely slow-cooker meal that's bound to vanish in a flash. It's no surprise this pumpkin chili is one of our contest-winning recipes.","recipeIngredient":["2 tablespoons olive oil","1 medium onion, chopped","1 medium sweet yellow pepper, chopped","3 garlic cloves, minced","2 cans (15 ounces each) black beans, rinsed and drained","1 can (15 ounces) solid-pack pumpkin","1 can (14-1\/2 ounces) diced tomatoes, undrained","3 cups chicken broth","2-1\/2 cups cubed cooked turkey","2 teaspoons dried parsley flakes","2 teaspoons chili powder","1-1\/2 teaspoons ground cumin","1-1\/2 teaspoons dried oregano","1\/2 teaspoon salt","Cubed avocado and thinly sliced green onions, optional"],"recipeInstructions":[{"@type":"HowToStep","name":"Cook the onion, pepper and garlic","text":"In a large skillet, heat the olive oil over medium-high heat. Add the onion and pepper, cooking and stirring until they're tender. Add the garlic, and cook for one minute longer.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/Pumpkin-Chili_TOHD24_41384_KristinaVanni_1.jpg?fit=700,1024"},{"@type":"HowToStep","name":"Slow-cook the chili","text":"Transfer the mixture to a 5-quart slow cooker, then stir in the beans, pumpkin, tomatoes, chicken broth, turkey, parsley, chili powder, cumin, oregano and salt. Cook the chili, covered, on low for four to five hours. Before serving, top each bowl with avocado and green onions, if desired.","image":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2024\/11\/Pumpkin-Chili_TOHD24_41384_KristinaVanni_2.jpg?fit=700,1024"}],"recipeYield":"10 servings (2-1\/2 quarts)","author":[{"@type":"Person","name":"Kathy Adams"}],"nutrition":{"@type":"NutritionInformation","calories":" 192 calories","fatContent":"5g fat (1g saturated fat)","cholesterolContent":"28mg cholesterol","sodiumContent":"658mg sodium","carbohydrateContent":"21g carbohydrate (5g sugars","fiberContent":"7g fiber)","proteinContent":"16g protein. Diabetic Exchanges<\/b>: <\/B>2 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.7414966,"reviewCount":147,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-10-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Kasey45"},"reviewBody":"I pondered over this recipe for a while, thinking about pumpkin in soup. I'm really glad I tried it, because it is one of my favorite soups. Filling & good for you, with delicious ingredients. Thanks Deborah & Taste Recipes.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-09-16","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Jackie3539"},"reviewBody":"This is hands-down my all time favorite chili recipe and fall\/winter recipe in general. I\u2019ve been making it for probability 10 years now. I\u2019ll use ground beef often when that is what I have on hand , with beef or chicken stock and it always turns out great. I typically use 2 lbs of ground because my family prefers meatier chilis , soups and sauces.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-11-02","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"slfish68"},"reviewBody":" I made the recipe on the stove top with a leftover heaping 2 cups of pumpkin I had from a large can. So, I used the whole 32 oz container of chicken broth. The only other item I changed was I had dark chili powder on hand. It was a very filling and super nutritious chili. I also liked the low salt and avocado garnish.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-09-20","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"shannondobos126"},"reviewBody":" I made this to use up some leftover turkey, and it was a great recipe. I used roasted pumpkin puree, and I think the texture of the chili would have been better if I used the solid packed pumpkin called for in the recipe. Lesson learned, and worth making again!<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-10-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"ManDa2"},"reviewBody":" I've made this several times and really love it. Am allergic to tomatoes, so I make my own ketchup (tomato-free) to replace the 1 can of tomatoes and also allergic to peppers, so I just don't include them.. My husband fixes himself regular chili and my chili smells just like his. Yes, this is a little different from the original recipe, but you got to do what you got to do.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2021-12-07","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Cherie116"},"reviewBody":"This was excellent - thank you!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-10-29","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"ms11145"},"reviewBody":"I leave out the meat to make it meatless. Excellent recipe.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-09-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"holleighmyers"},"reviewBody":"I'll never understand why people insist on changing things about the recipe then rating it especially giving it a bad rating. You didn't technically make the recipe so don't rate it. That being said this chili\/soup is awesome just as it is. I make it multiple times throughout the fall and winter. I freese it in single.swvings in ziplocks and have a ready to heat and eat lunch. The pumpkin gives it a richness without tasting pumpkiny. Just the right amount of spice.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-11-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Keri Duncan ","givenName":"Keri","familyName":"Duncan"},"reviewBody":"I have been making this for years as a fall and winter staple. We use ground turkey and double the recipe. Every time i make it a little bit different and it never disappoints. We love to use chicken bone broth, and swap out a can of corn for a can of the beans (since i double it i use 4 cans of beans and used whatever is on hand, but always keeping at least 1 can of black beans in) This freezes well and everyone loves it!!!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-11-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"DeliciouslyResourceful_Gina"},"reviewBody":"Excellent recipe! The ingredients are surprising but meld perfectly. The pumpkin adds to the flavor and texture but is not really detectable, which we liked. This recipe is easy, inexpensive and my family loved it. I will be making this regularly. I made it with leftover turkey as directed this time, but will try with ground turkey at other times of the year. The only modifications I made were to use a red bell pepper because that is what I had, and I added a little black pepper.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-11-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"traciesroka"},"reviewBody":"Very good and healthy! I make this often and it freezes well! I have also used browned ground turkey and it is a good substitution.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-01-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"darkkitten2003"},"reviewBody":"Really good, tastes like a southwestern chili, will make again!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-01-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Spooky123"},"reviewBody":"This is a simple and good tasting chili!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2014-11-06","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"dvierzen"},"reviewBody":"Delicious, quick and easy! I didn't make any changes to the recipe. My husband and I loved this. It was perfect for lunch on a chilly day.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-10-31","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"MaryJFisher"},"reviewBody":"I've made this over and over. We all love it. It doesn't take the place of a traditional beef chili if that it what you crave, but I wouldn't expect it to. Wonderful recipe!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-09-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"mslagirl"},"reviewBody":"LOVE, LOVE, LOVE!! We always have a big gathering in the fall with friends and family, this is always the favorite.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-01-12","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Kasey45"},"reviewBody":"I made as directed, it was WONDERFUL. Very easy, as there wasn't much chopping to do. A very hearty chili & the avocado & green onion topper was perfect. Thanks for yet another very good recipe from Taste Recipes.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2019-10-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"annrms"},"reviewBody":"This is a fantasticly tasty recipe! I used cooked ground turkey and tri-color peppers. I also added a bit more cumin and chili powder. Served with diced red onion, Mexican cheese, and Scoops.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2015-10-28","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"NoodleNel"},"reviewBody":"I thought I would love it, but it was too soupy and spicy with no pumpkin taste. If I were to make it again, I would another can of pumpkin , one less can of tomato and one less cup of broth. I would use ground turkey and no oregano.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2012-11-11","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"PrincessM7"},"reviewBody":"Loved this chili. It's delicious, but does not taste like pumpkin at all. I used ground turkey instead of cubed and it was delicious!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2020-11-17","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"mythyagain"},"reviewBody":"Very easy and quite filling, it's the perfect chili for autumn\/winter.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2016-11-13","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"dyeide"},"reviewBody":"wow! wow! Wow! \"Winner winner turkey dinner\"!","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2013-02-04","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"kdwarren"},"reviewBody":"made this with leftover christmas turkey. You can't taste the pumpkin just a yummy chili. Hits the spot on cold winter days.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"41384","romance_copy_dek":"This chili's special ingredient, pumpkin, makes it incredibly delicious and even more nutritious. Black beans, turkey, tomatoes and even chicken broth team up for a lovely slow-cooker meal that's bound to vanish in a flash. It's no surprise this pumpkin chili is one of our contest-winning recipes.","enhanced_recipe_title":"Black Bean \u2018n\u2019 Pumpkin Chili","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons olive oil","IngredientText":"2 tablespoons olive oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 medium onion, chopped","IngredientText":"1 medium onion, chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 medium sweet yellow pepper, chopped","IngredientText":"1 medium sweet yellow pepper, chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 garlic cloves, minced","IngredientText":"3 garlic cloves, minced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 cans (15 ounces each) black beans, rinsed and drained","IngredientText":"2 cans (15 ounces each) black beans, rinsed and drained"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 can (15 ounces) solid-pack pumpkin","IngredientText":"1 can (15 ounces) solid-pack pumpkin"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 can (14-1\/2 ounces) diced tomatoes, undrained","IngredientText":"1 can (14-1\/2 ounces) diced tomatoes, undrained"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"3 cups chicken broth","IngredientText":"3 cups chicken broth"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2-1\/2 cups cubed cooked turkey","IngredientText":"2-1\/2 cups cubed cooked turkey"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons dried parsley flakes","IngredientText":"2 teaspoons dried parsley flakes"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons chili powder","IngredientText":"2 teaspoons chili powder"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1-1\/2 teaspoons ground cumin","IngredientText":"1-1\/2 teaspoons ground cumin"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1-1\/2 teaspoons dried oregano","IngredientText":"1-1\/2 teaspoons dried oregano"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/2 teaspoon salt","IngredientText":"1\/2 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Cubed avocado and thinly sliced green onions, optional","IngredientText":"Cubed avocado and thinly sliced green onions, optional"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/EXPS_TOHD24_41384_KristinaVanni_5.jpg","RecipeId":41384,"AttachmentSourceId":null,"AttachmentSource":"Kristina Vanni for Taste Recipes","PhotoCredit":"Black Bean \u2018n\u2019 Pumpkin Chili Recipe photo by Kristina Vanni for Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"EXPS_TOHD24_41384_KristinaVanni_5.jpg","ContributorId":null,"Firstname":"Deborah","Lastname":"Vliet","City":"Holland","StateDescription":"Michigan","IsCommunityCook":false,"TimeCallout":"Prep: 20 min. Cook: 4 hours","MinimumServingQuantity":10,"MaximumServingQuantity":10,"Yield":"10 servings (2-1\/2 quarts).","DigitalTitle":"Black Bean \u2018n\u2019 Pumpkin Chili","SubmittedTitle":"Pumpkin Black-Bean Chili","RecipeTypeId":1,"AverageRating":4.74,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"FB_TOHD24_41384_KristinaVanni_3.jpg","PreparationTimeInMinutes":20,"CookTimeInMinutes":240,"TotalTimeInMinutes":260,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":true,"IsCommunityRecipe":false,"PublishedProjectTitle":"Black Bean 'n' Pumpkin Chili","OriginalSourceProject":"Black Bean 'n' Pumpkin Chili","ContestPlacement":"Runner-Up","Trailer":null,"Metadescription":null,"DigitalHeadnotes":"My family is crazy about this slow cooker chili because it uses ingredients you don't usually find in chili. Believe it or not, I discovered that pumpkin is what makes the dish so special. Cook up a big batch and freeze some for later; it tastes even better reheated. —Deborah Vliet, Holland, Michigan","FreezerDirections":"","FreezerDirectionsTitle":"","HTMLTitle":null,"RecipeVersionNumber":null,"WorkflowStatusId":9,"Directions":[{"Direction":"In a large skillet, heat oil over medium-high heat. Add onion and pepper; cook and stir until tender. Add garlic; cook 1 minute longer.","SequenceNo":1},{"Direction":" Transfer to a 5-qt. slow cooker; stir in the next 10 ingredients. Cook, covered, on low 4-5 hours. 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Diabetic Exchanges<\/b>: <\/B>2 lean meat, 1-1\/2 starch, 1\/2 fat.","NoOfRatings":147,"GoogleImage16x9":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImages\/EXPS_TOHD24_41384_KristinaVanni_5.jpg","GoogleImage4x3":"https:\/\/cdn3.tmbi.com\/toh\/GoogleImagesPostCard\/EXPS_TOHD24_41384_KristinaVanni_5.jpg","DefaultImageYn":false,"NativeRecipeTemplate":false,"IsMsn":false,"PinterestImage":"","CarouselImages":[],"SponsorLogoImage":"","SponsorID":"","GlobalCookingTips":[],"RecipeSpecificCookingTips":[]},"breadcrumb":[{"term_id":312672,"name":"Soups","slug":"soups","term_group":0,"term_taxonomy_id":312607,"taxonomy":"categories-v2","description":"Choose from a large selection of ingredients when making these irresistible soup recipes, including gazpacho, potato soup, vegetable soup, lentil soup, chicken soup, chowder, turkey soup, broth, bean soup, ham soup, barley soup, meatball soup and more.","parent":310796,"count":3196,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/soups\/"},{"term_id":312680,"name":"Bean Soups","slug":"bean-soups","term_group":0,"term_taxonomy_id":312615,"taxonomy":"categories-v2","description":"Beans come in all shapes, colors and sizes and can be used in these tasty bean soup recipes, including black bean soup, white bean soup, bean chili, vegetable bean soup and more.","parent":312672,"count":459,"filter":"raw","term_order":"0","url":"https:\/\/www.tasteofhome.com\/recipes\/dishes-beverages\/soups\/bean-soups\/"},{"term_id":312683,"name":"Black Bean Soups","slug":"black-bean-soups","term_group":0,"term_taxonomy_id":312618,"taxonomy":"categories-v2","description":"Looking for recipes for black bean soup? 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Step 2: Slow-cook the chili<\/h3>\n
KRISTINA VANNI FOR TASTE OF HOME<\/span><\/span><\/p>\n
KRISTINA VANNI FOR TASTE OF HOME<\/span><\/span><\/p>\n
Pumpkin Chili Variations<\/h2>\n
\n
How to Store Pumpkin Chili<\/h2>\n
Can you freeze turkey pumpkin chili?<\/h3>\n
Pumpkin Chili Tips<\/h2>\n
KRISTINA VANNI FOR TASTE OF HOME<\/span><\/span><\/p>\n
How can I lower the sodium?<\/h3>\n
Could I use rotisserie chicken instead of turkey?<\/h3>\n
Could I make this pumpkin chili recipe with ground turkey instead?<\/h3>\n