Every week I try to serve a new healthy fish. With its fresh dill and delicious panko bread crumb herb crust, this dish with mild tilapia is a winner. \u2014Tamara Huron, New Market, Alabama<\/p>\n","protected":false},"author":7061,"featured_media":633997,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[303971,304328,304993,304998,304292,304338,307049,303966,304988,305004,306848,304268,304350,324623,303994],"categories-v2":[308500,308984,308481,308940,308945,308305,308992,310085,308495,308935,308951,309603,259483,309001,309177,308528],"coauthors":[305],"recommended_recipes":[{"post_title":"Seasoned Tilapia Fillets","post_link":"\/recipes\/seasoned-tilapia-fillets\/","post_image":"\/wp-content\/uploads\/2024\/09\/Seasoned-Tilapia-Fillets_EXPS_TOHD24_41183_SoniaBozzo_6.jpg"},{"post_title":"Baked Tilapia","post_link":"\/recipes\/baked-tilapia\/","post_image":"\/wp-content\/uploads\/2018\/01\/Baked-Tilapia_EXPS_FT24_38183_EC_021424_3.jpg"},{"post_title":"Lemon-Pepper 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Medley","post_link":"\/recipes\/sheet-pan-tilapia-and-vegetable-medley\/","post_image":"\/wp-content\/uploads\/2018\/01\/Sheet-Pan-Tilapia-and-Vegetable-Medley_EXPS_THFM18_206898_D09_14_9b-3.jpg"},{"post_title":"Lime-Cilantro Tilapia","post_link":"\/recipes\/lime-cilantro-tilapia\/","post_image":"\/wp-content\/uploads\/2017\/09\/Lime-Cilantro-Tilapia_exps81055_SD143205A01_30_5bC_RMS.jpg"},{"post_title":"Our Favorite Tilapia Recipes","post_link":"\/collection\/our-favorite-tilapia-recipes\/","post_image":"\/wp-content\/uploads\/2018\/03\/Tilapia-with-Corn-Salsa_EXPS_MIOPBZ17_25806_D10_13_8b.jpg"},{"post_title":"Tilapia with Corn Salsa","post_link":"\/recipes\/tilapia-with-corn-salsa\/","post_image":"\/wp-content\/uploads\/2017\/09\/Tilapia-with-Corn-Salsa_EXPS_MIOPBZ17_25806_D10_13_8b.jpg"},{"post_title":"Tilapia with Citrus 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Tilapia","post_link":"\/recipes\/crispy-almond-tilapia\/","post_image":"\/wp-content\/uploads\/2017\/09\/Crispy-Almond-Tilapia_EXPS_SDON16_134183_D06_07_9b.jpg"},{"post_title":"Tomato-Herb Grilled Tilapia","post_link":"\/recipes\/tomato-herb-grilled-tilapia\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps186073_SD163617B02_05_5b.jpg"},{"post_title":"Tangy Parmesan Tilapia","post_link":"\/recipes\/tangy-parmesan-tilapia\/","post_image":"\/wp-content\/uploads\/2017\/09\/Tangy-Parmesan-Tilapia_EXPS_SDAS17_38756_B04_04_8b.jpg"},{"post_title":"Easy Baked Tilapia","post_link":"\/recipes\/easy-baked-tilapia\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps42698_THHC1442844A11_19_3b-4.jpg"},{"post_title":"Grilled Tilapia with Raspberry Chipotle Chutney","post_link":"\/recipes\/grilled-tilapia-with-raspberry-chipotle-chutney\/","post_image":"\/wp-content\/uploads\/2017\/09\/Grilled-Tilapia-with-Raspberry-Chipotle-Chutney_exps91745_THHC1997845D01_20_1bC_RMS.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Crispy-Dill-Tilapia_EXPS_SDAM18_165650_B12_01_5b.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/crispy-dill-tilapia\/","name":"Crispy Dill Tilapia","datePublished":"2018-01-01","dateModified":"2023-05-11","prepTime":"PT10M","cookTime":"PT10M","totalTime":"PT20M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/03\/Crispy-Dill-Tilapia_EXPS_SDAM18_165650_B12_01_5b.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"Every week I try to serve a new healthy fish. With its fresh dill and delicious panko bread crumb herb crust, this dish with mild tilapia is a winner. —Tamara Huron, New Market, Alabama","recipeIngredient":["1 cup panko bread crumbs","2 tablespoons olive oil","2 tablespoons snipped fresh dill","1\/4 teaspoon salt","1\/8 teaspoon pepper","4 tilapia fillets (6 ounces each)","1 tablespoon lemon juice","Lemon wedges"],"recipeInstructions":[{"@type":"HowToStep","text":"Preheat oven to 400°. Toss together first 5 ingredients."},{"@type":"HowToStep","text":"Place tilapia in a 15x10x1-in. baking pan coated with cooking spray; brush with lemon juice. Top with crumb mixture, patting to help adhere."},{"@type":"HowToStep","text":"Bake, uncovered, on an upper oven rack until fish just begins to flake easily with a fork, 12-15 minutes. Serve with lemon wedges."}],"recipeYield":"4 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 256 calories","fatContent":"9g fat (2g saturated fat)","cholesterolContent":"83mg cholesterol","sodiumContent":"251mg sodium","carbohydrateContent":"10g carbohydrate (1g sugars","fiberContent":"1g fiber)","proteinContent":"34g protein. Diabetic exchanges: <\/B> 5 lean meat"},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":4.1666665,"reviewCount":6,"worstRating":1,"bestRating":5},"review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2022-12-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"BlueGuitar"},"reviewBody":"
A yummy dish but I think I will make an aioli to dip it in next time to add some more flavor and complexity to it. <\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-01-21","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"cynandtom"},"reviewBody":"
We are not the biggest fish fans, but I am trying to add it into our dinner rotation more often.\u00a0 We really liked this, nice crunchy crust and love the flavor of the dill.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":4,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-04-03","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Mary808"},"reviewBody":"
My spouse says this a keeper and she is not a fish lover. We enjoyed it very much!<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-05-09","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Eileen864"},"reviewBody":"
If you are serious about serving healthy fish, I seriously urge you to look up tilapia. It is usually farm raised, and not fit for human consumption. <\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":2,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-11-14","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"OliveBulb"},"reviewBody":"Very good. I only had dried dill on hand,","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2018-04-22","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"GreenGoggles"},"reviewBody":"Delicious and so easy to fix. We love fish, and I'm trying to add it to our menu more often. This one will be a keeper and used often.","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"165650","romance_copy_dek":"Every week I try to serve a new healthy fish. With its fresh dill and delicious panko bread crumb herb crust, this dish with mild tilapia is a winner. —Tamara Huron, New Market, Alabama","enhanced_recipe_title":"Crispy Dill Tilapia","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup panko bread crumbs","IngredientText":"1 cup panko bread crumbs"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons olive oil","IngredientText":"2 tablespoons olive oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 tablespoons snipped fresh dill","IngredientText":"2 tablespoons snipped fresh dill"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon salt","IngredientText":"1\/4 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/8 teaspoon pepper","IngredientText":"1\/8 teaspoon pepper"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"4 tilapia fillets (6 ounces each) ","IngredientText":"4 tilapia fillets (6 ounces each) "},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon lemon juice","IngredientText":"1 tablespoon lemon juice"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Lemon wedges","IngredientText":"Lemon wedges"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Crispy-Dill-Tilapia_EXPS_SDAM18_165650_B12_01_5b.jpg","RecipeId":165650,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Crispy Dill Tilapia Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Crispy-Dill-Tilapia_EXPS_SDAM18_165650_B12_01_5b.jpg","ContributorId":null,"Firstname":"Tamara","Lastname":"Huron","ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep\/Total Time: 20 min.","MinimumServingQuantity":4,"MaximumServingQuantity":4,"Yield":"4 servings.","DigitalTitle":"Crispy Dill Tilapia","SubmittedTitle":"Dill Heb Crusted Tilapia","RecipeTypeId":1,"AverageRating":4.17,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"FB_SDAM18_165650_B12_01_5b.jpg","PreparationTimeInMinutes":10,"CookTimeInMinutes":10,"TotalTimeInMinutes":20,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Crispy Dill Tilapia","OriginalSourceProject":"Crispy Dill Tilapia","ContestPlacement":"","Trailer":" Delicious and so easy to fix. We love fish, and I'm trying to add it to our menu more often. This one will be a keeper and used often.<\/p>","CommentId":3,"DateRated":"04\/22\/2018 22:40","GUID":"a889a31ec005442b9833ae40dc071f64","MemberId":1935799,"Rating":5,"ScreenName":"rena 55","SubmittedDate":"04\/22\/2018 22:38"}]},"breadcrumb":[],"meta_data":{"enhanced_fields":{"enhanced_recipe_title":"Crispy Dill Tilapia"}},"analytics":[],"yoast_head":"\n
Test Kitchen tips<\/B>\r\n
Test Kitchen tips<\/B>