{"id":492539,"date":"2018-01-01T00:00:00","date_gmt":"2018-01-11T07:39:00","guid":{"rendered":"http:\/\/origin-www.tasteofhome.com\/recipes\/quickpea-curry\/"},"modified":"2023-02-16T04:38:18","modified_gmt":"2023-02-16T10:38:18","slug":"quickpea-curry","status":"publish","type":"recipe","link":"https:\/\/www.tasteofhome.com\/recipes\/quickpea-curry\/","title":{"rendered":"Quickpea Curry"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"
This colorful curry is a nice change of pace for a busy weeknight. I like to substitute fresh peas for frozen when they’re in season. \u2014Beth Fleming, Downers Grove, Illinois<\/p>\n","protected":false},"author":7061,"featured_media":1426985,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ep_exclude_from_search":false},"tags":[304032,305306,305271,306120,340643,304292,305487,340646,303966,304988,305004,340638,305314,306848,305020,304268,324623,304243,304020,304005,304150,305031],"categories-v2":[308623,309299,308481,309216,339176,340809,308305,310796,340811,308495,308935,308951,340804,309311,309603,308960,259483,309177,309586,308594,308549,309434,308975],"coauthors":[305],"recommended_recipes":[{"post_title":"How to Make Curry","post_link":"\/article\/how-to-make-curry\/","post_image":"\/wp-content\/uploads\/2019\/04\/GHTJS17_4217_B08_30_6b-1.jpg"},{"post_title":"Chickpea and Potato Curry","post_link":"\/recipes\/chickpea-potato-curry\/","post_image":"\/wp-content\/uploads\/2024\/10\/EXPS_TOHD24_198294_EmilyDavis_10.jpg"},{"post_title":"Peanut Butter Pork Curry","post_link":"\/recipes\/peanut-butter-pork-curry\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps177349__TH163622C04_21_1b.jpg"},{"post_title":"Zippy Curry Dip","post_link":"\/recipes\/zippy-curry-dip\/","post_image":"\/wp-content\/uploads\/2018\/06\/Zippy-Curry-Dip_EXPS_THN18_16531_C05_31_5b.jpg"},{"post_title":"Curry Turkey Stir-Fry","post_link":"\/recipes\/curry-turkey-stir-fry\/","post_image":"\/wp-content\/uploads\/2018\/01\/Curry-Turkey-Stir-Fry_EXPS_SDON16_47819_D06_03_4b.jpg"},{"post_title":"Curry Butter","post_link":"\/recipes\/curry-butter\/","post_image":"\/wp-content\/uploads\/2018\/01\/Curry-Butter_exps131952_TH1999636C01_31_4bC_RMS-5.jpg"},{"post_title":"Curry Scramble","post_link":"\/recipes\/curry-scramble\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps61847_HCK163687B07_16_1b.jpg"},{"post_title":"Currywurst","post_link":"\/recipes\/currywurst\/","post_image":"\/wp-content\/uploads\/2020\/08\/Currywurst_EXPS_TOHAS21_156083_E04_15_5b_v2.jpg"},{"post_title":"Curry Carrot Dip","post_link":"\/recipes\/curry-carrot-dip\/","post_image":"\/wp-content\/uploads\/2018\/04\/Curry-Carrot-Dip_EXPS_THAM18_16112_D11_08_5b.jpg"},{"post_title":"Curry Chicken Stew","post_link":"\/recipes\/curry-chicken-stew\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps175218__EDSC143234B04_15_1b-2.jpg"},{"post_title":"Slow Cooker Curry Chicken","post_link":"\/recipes\/slow-cooker-curry-chicken\/","post_image":"\/wp-content\/uploads\/2017\/09\/exps190876_TH163619C10_02_2b.jpg"},{"post_title":"Apple Chicken Curry","post_link":"\/recipes\/apple-chicken-curry\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps77757_SND163615A04_01_1b-8.jpg"},{"post_title":"Curry Chickpea Salad","post_link":"\/recipes\/curried-chickpea-salad\/","post_image":"\/wp-content\/uploads\/2024\/10\/Curried-Chickpea-Salad_TOH24__277958_RuthieDarling_8.jpg"},{"post_title":"Curry Rice Pilaf","post_link":"\/recipes\/curry-rice-pilaf\/","post_image":"\/wp-content\/uploads\/2017\/09\/Curry-Rice-Pilaf_exps148536_SD2401786C02_10_3bC_RMS.jpg"},{"post_title":"Curry Meat Loaf","post_link":"\/recipes\/curry-meat-loaf\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps13349_RDS1048927D13A-1.jpg"},{"post_title":"African Beef Curry","post_link":"\/recipes\/african-beef-curry\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps29545_TH1193306D60A.jpg"},{"post_title":"Peanut Chicken Curry","post_link":"\/recipes\/peanut-chicken-curry\/","post_image":"\/wp-content\/uploads\/2024\/07\/recipeFallback.jpg"},{"post_title":"Curry Mayo Dipping Sauce","post_link":"\/recipes\/curry-mayo-dipping-sauce\/","post_image":"\/wp-content\/uploads\/2017\/09\/Curry-Mayo-Dipping-Sauce_exps86539_TH1999634A10_04_7b_RMS.jpg"},{"post_title":"Quick Chili","post_link":"\/recipes\/quick-chili\/","post_image":"\/wp-content\/uploads\/2018\/01\/exps590_TH1606C11.jpg"}],"acf":{"long_pin":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Quickpea-Curry_EXPS_SDFM18_153261_D10_05_3b_w_yogurt.jpg"},"recipe_schema":{"@context":"https:\/\/schema.org","@type":"Recipe","@id":"https:\/\/www.tasteofhome.com\/recipes\/quickpea-curry\/","name":"Quickpea Curry","datePublished":"2018-01-01","dateModified":"2023-02-16","prepTime":"PT15M","cookTime":"PT35M","totalTime":"PT50M","image":{"@type":"ImageObject","url":"https:\/\/www.tasteofhome.com\/wp-content\/uploads\/2018\/01\/Quickpea-Curry_EXPS_SDFM18_153261_D10_05_3b_w_yogurt-2.jpg","height":1200,"width":1200},"recipeCategory":["Dinner"],"description":"This colorful curry is a nice change of pace for a busy weeknight. I like to substitute fresh peas for frozen when they're in season. \u2014Beth Fleming, Downers Grove, Illinois","recipeIngredient":["1 tablespoon canola oil","1 medium onion, finely chopped","2 garlic cloves, minced","1 tablespoon curry powder","2 cans (14-1\/2 ounces each) diced tomatoes, undrained","2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained","2 cups cubed peeled sweet potato (about 1 medium)","1 cup light coconut milk","2 teaspoons sugar","1\/4 teaspoon crushed red pepper flakes","1 cup uncooked whole wheat pearl (Israeli) couscous","1-1\/2 cups frozen peas (about 6 ounces)","1\/4 teaspoon salt","Chopped fresh parsley","Plain yogurt, optional"],"recipeInstructions":[{"@type":"HowToStep","text":"In a large skillet, heat oil over medium heat; saute onion and garlic with curry powder until tender, 3-4 minutes. Stir in tomatoes, chickpeas, sweet potato, coconut milk, sugar and pepper flakes; bring to a boil. Reduce heat; simmer, uncovered, until mixture is thickened and sweet potato is tender, 25-30 minutes, stirring occasionally."},{"@type":"HowToStep","text":"Meanwhile, prepare couscous and peas separately according to package directions. Stir salt into peas."},{"@type":"HowToStep","text":"To serve, divide couscous among 6 bowls. Top with chickpea mixture, peas, parsley and, if desired, yogurt."}],"recipeYield":"6 servings","author":[{"@type":"Person","name":"Taste Recipes Editorial Team"}],"nutrition":{"@type":"NutritionInformation","calories":" 390 calories","fatContent":"8g fat (2g saturated fat)","cholesterolContent":"0 cholesterol","sodiumContent":"561mg sodium","carbohydrateContent":"68g carbohydrate (14g sugars","fiberContent":"13g fiber)","proteinContent":"13g protein. "},"aggregateRating":{"@context":"http:\/\/schema.org\/","@type":"AggregateRating","ratingValue":5,"reviewCount":2,"worstRating":1,"bestRating":5},"recipeCuisine":"Asia, Indian","review":[{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2023-02-15","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Brittany5829"},"reviewBody":"
This recipe is just AWESOME. A couple of substitute suggestions: Basmati rice would make a better sidekick for this dish than the couscous. Also, swapping out the plain yoghurt for crumbled feta really makes this dish come to life.<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}},{"@context":"http:\/\/schema.org\/","@type":"Review","datePublished":"2024-09-08","author":{"@context":"http:\/\/schema.org\/","@type":"Person","name":"Amy204"},"reviewBody":"
I thoroughly enjoyed this as a vegetarian it was very good meal. Had to cook curry longer and covered to tenderize sweet potatoes though. The Greek yogurt really brought it to life! I had seconds!<\/p>","reviewRating":{"@context":"http:\/\/schema.org\/","@type":"Rating","ratingValue":5,"worstRating":1,"bestRating":5}}]},"video":{"data":{"status":204},"message":"No shortcode found in recipe"},"rms_legacy_id":"153261","romance_copy_dek":"This colorful curry is a nice change of pace for a busy weeknight. I like to substitute fresh peas for frozen when they're in season. \u2014Beth Fleming, Downers Grove, Illinois","enhanced_recipe_title":"Quickpea Curry","rms_legacy_data":{"RecipeCategories":null,"Ingredients":[{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon canola oil","IngredientText":"1 tablespoon canola oil"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 medium onion, finely chopped","IngredientText":"1 medium onion, finely chopped"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 garlic cloves, minced","IngredientText":"2 garlic cloves, minced"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 tablespoon curry powder","IngredientText":"1 tablespoon curry powder"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 cans (14-1\/2 ounces each) diced tomatoes, undrained","IngredientText":"2 cans (14-1\/2 ounces each) diced tomatoes, undrained"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained","IngredientText":"2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 cups cubed peeled sweet potato (about 1 medium)","IngredientText":"2 cups cubed peeled sweet potato (about 1 medium)"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup light coconut milk","IngredientText":"1 cup light coconut milk"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"2 teaspoons sugar","IngredientText":"2 teaspoons sugar"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon crushed red pepper flakes","IngredientText":"1\/4 teaspoon crushed red pepper flakes"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1 cup uncooked whole wheat pearl (Israeli) couscous","IngredientText":"1 cup uncooked whole wheat pearl (Israeli) couscous"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1-1\/2 cups frozen peas (about 6 ounces)","IngredientText":"1-1\/2 cups frozen peas (about 6 ounces)"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"1\/4 teaspoon salt","IngredientText":"1\/4 teaspoon salt"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Chopped fresh parsley","IngredientText":"Chopped fresh parsley"},{"CampaignId":"","IsBrandedIngredient":false,"Ingredient":"Plain yogurt, optional","IngredientText":"Plain yogurt, optional"}],"FeaturedImage":"https:\/\/tmbidigitalassetsazure.blob.core.windows.net\/rms3-prod\/attachments\/37\/1200x1200\/Quickpea-Curry_EXPS_SDFM18_153261_D10_05_3b_w_yogurt.jpg","RecipeId":153261,"AttachmentSourceId":null,"AttachmentSource":"Taste Recipes","PhotoCredit":"Quickpea Curry Recipe photo by Taste Recipes","VideoCode":null,"RecipeAttachmentFileName":"Quickpea-Curry_EXPS_SDFM18_153261_D10_05_3b_w_yogurt.jpg","ContributorId":null,"Firstname":"Beth","Lastname":"Fleming","City":"Downers Grove","StateDescription":"Illinois","IsCommunityCook":false,"ContributorAttachmentFileName":"https:\/\/cdn3.tmbi.com\/toh\/Recipe\/testkitchenapproved.png","TimeCallout":"Prep: 15 min. Cook: 35 min.","MinimumServingQuantity":6,"MaximumServingQuantity":6,"Yield":"6 servings.","DigitalTitle":"Quickpea Curry","SubmittedTitle":"Quickpea Curry","RecipeTypeId":1,"AverageRating":5,"WebPublishedDate":"1\/1\/2018 12:00:00 AM","ContestPlacementId":null,"FbImage":"FB_SDFM18_153261_D10_05_3b_w_yogurt.jpg","PreparationTimeInMinutes":15,"CookTimeInMinutes":35,"TotalTimeInMinutes":50,"ServingDescription":null,"IsTestKitchenCertified":true,"IsContestWinner":false,"IsFieldEditorRecipe":false,"IsCommunityRecipe":false,"PublishedProjectTitle":"Quickpea Curry","OriginalSourceProject":"Quickpea Curry","ContestPlacement":"","Trailer":"
Test Kitchen tips<\/b>\r\n
Test Kitchen tips<\/B>